I would not recommend it. The method consists in long talks pretty non sense, many times not even…read morefollowing their own boom they give you at the beginning of the course. Basically no practice sessions and no methodology to actually teach you to teach.

I was really torn about YogaLife Institute. Initially, I loved it because of the studio's…read morelocation: it's located halfway between work and home, i.e., coming here during the evening rush hour was a great way to hack my commute. After 90 days of visiting this studio regularly, I decided that this wasn't the place for me. It was a tough choice. I slept on it for many weeks. See below for cons and pros. Cons...let's get the poopy stuff out of the way first --Steep pricing; I chose the monthly unlimited for $145. Classes are not cheap here, but neither is the quality of instructors. It's the age old conundrum of you get what you pay for. --Very cliquey: The other clientele do not tend to be overtly friendly to newcomers. This studio also attracts some very experienced, intense yogis. Sometimes these folks are a lil too intense a.k.a. they take themselves a little too seriously. This might just be a me thing though; I need a studio where the emphasis is more on human connection and joy than on entering a contest of wills to see who can breathe the loudest and be the most detached. --Limited access to instructors: the instructors typically enter the studio right before class and beat feet immediately after Savasana wraps, which makes it hard to build a rapport with these amazing instructors and, above all, who doesn't want to build a rapport with one's yoga instructor? --Awkward encounter: Speaking of Savasana, I inadvertently walked in on a class that was running a little bit late. Totally accidental but so not a huge deal as I was being pin-drop quiet. The instructor at the other end of the room emphatically waved her arms at me -- I suppose the equivalent of yelling with hands -- and gestured very demonstratively towards the door. I slinked out of the room. The lady apologized later, but she totally over-reacted. Her arm waving made more noise than did my footsteps. And besides, I exit and enter the studio at least once during each class to pee. Sometimes even during Savasana. I never get waved away. Probably because I'm being visibly respectful and audibly noiseless. Not sure why this particular instructor was so offended. --I wish the studio floors were a little cleaner, but by no means were they disgusting. Pros...and there are many! --Instruction: These instructors give amazing instruction. I went to a variety of classes, and I was always blown away by how methodical, detail oriented, and knowledgeable these instructors are. A few of these instructors embrace a more spiritual mindset rather than physical exertion. I really enjoyed the spiritual overtures. It made for a more connected, joyful practice. I loved whenever the instructors would give a brief summary of a passage from the owner's book. Put good vibes in the air. --The owner: The owner is exceedingly friendly and exceedingly accessible. I wish the many knowledgeable instructors at YogaLife would take a page from his book since they read from it so frequently -- especially the oddly aloof cadre of students who are working towards certification. --The receptionist: One of the receptionists -- a younger woman -- was always super welcoming, warm, and extremely pleasant. I loved interacting with her! She has a very inclusive mindset, which I found very inviting. I found many of the other receptionists to be polite and courteous as well. --Variety of classes: This facility boasts two massive studios in which many different offerings are available throughout any given day. Variety of levels offered here is also a huge plus. --Location Location Location: Conveniently located off of major thoroughfares. --Peaceful environment: Although located off of major thoroughfares, both studios are calm, peaceful, and conducive to relaxation. --This studio offers really neat seminars. I never attended any due to scheduling conflicts, but I was intrigued nonetheless! --Amenities: There are massage therapists, acupuncturists, and therapists/social workers who meet with clientele on-site, which is dope AF! I never had a chance to use any of these services, so I can't speak to the quality. I've also never seen most of these services collocated with a yoga studio, but this combo makes perfect sense!

I've been a loyal barre-ist at Tuck since this June. Everyone I've met has been super friendly and…read morewelcoming. I highly recommend you take Sandy's barre classes. It's life changing!!! I've been suffering from carpal tunnel for the past three years. My physical therapist said that I needed more upper body strength workouts and barre classes at Tuck is a WHOLE-body workout! Seriously, I feel like I get my money worth. It took five classes to see changes in my body. I don't suffer from back pains or carpal tunnel as much anymore. Don't get me wrong. It's hard work to get in shape but I enjoy going here because I love how passionate everyone is at teaching their classes. They genuinely want you to get the most out of your workout and they do a fantastic job in creating a variety so you're not bored doing the same routine over and over again. If you're nervous or on the fence at giving this place a try. DON'T! This place welcomes everyone of all levels. (trust me I came worst than a beginner and Sandy had to correct me all the time! Luckily, it's not as much as it used to be, lol) Honestly this cute studio is the gem of Haverford~ I'm a lot happier both physically and emotionally because of Tuck~ btw if you're looking for a challenge, def give barre bounce a try~ it's super fun and I might see you there

Great classes! Felt very safe and lots of space outside. 10/10 would recommend their barre classes…read more- more challenging than other barre classes I've taken. Excited to try yoga here!

I discovered this place last year while driving by. I looked it up online and thought it was worth…read morechecking out. I called and spoke with the owner, Vicki, who was extremely kind and helpful. She told me about the studio and the classes, and how I can get the first class free, etc. I went in to check it out a week later, and was happy to see the place to be so inviting and cozy. It's nested inside a strip mall and not much to look at from the outside, but inside it opens up to a comfortable waiting area with nooks to store you stuff, and a large studio with wooden floors and ambient lighting. Vicki is a wonderful teacher who is very pleasant and relaxed. She doesn't push you at all, and she teaches you to be patient and non-judgmental with yourself, and do what your body tells you. I find the classes a good workout in terms of strengthening your body and improving flow. And I like how she incorporates a lot of mindfulness into the practice, so the experience is very holistic. I've not taken too many classes with other teachers, but they each have their own style; you just have to find what works for you. They do offer various levels and classes in addition to yoga, so there are many options. The rate is also reasonable. You can get an 8-class pass that doesn't expire, which is great if you aren't sure how often you'll go (a lot of other places only honor a pass for a certain number of months). I definitely recommend this place if you want to try out yoga in a comfortable and caring environment.

So far I've done two classes here, but I'm a fan! Everyone I've spoken with has been incredibly…read morehelpful and welcoming. I love the studio; big enough to have room to stretch out, but not an auditorium or anything. Very cozy and calm. I've enjoyed the classes I've done (Basic 2 with Dee and Yoga With Irma). Both are a little slower than some of the popular Power Yoga classes around the area, but it was exactly what I'm looking for! A great pace that allows me to really focus on my breath and form, not just "power" through it. There are a variety of classes to try, so this studio seems great for the beginner and the yogi alike. As the other review mentioned, the price is actually amazing. $12 drop in and ten classes for $80? I can tell you, that is the best price in the area, and I know because I've been looking for a place just like this! I will definitely report back after I've had a few more classes here, but I'm sold right now and I don't envision that changing. They also have some pretty interesting looking workshops that I will definitely try in the future. So happy to have found Yoga One!

1-star. 8 months as a member, only attended 15 classes, just once in the last 3 months. When I…read moretried to cancel, there was zero flexibility. When I asked the manager to explain my contract options, I was told, "what do you not understand about the contract?" No effort to help, no consideration for a longtime member, just dismissiveness. The cancellation process here feels designed to trap people rather than earn their business. If you sign up, know it may be very hard to leave. Customer service after the sale is not a priority at this location.

Great classes, clean studio and friendly instructors. Happy to have found this studio after moving…read morefrom the city!

I had the pleasure of participating in one of Jennifer's classes at a local athletic apparel store…read morethis past weekend. I can only assume that her one on one and group classes are just as good. Over the last three years I have experienced a slew of Yoga teachers who either lacked the flow one so desires or who try to turn yoga into Zumba. Jennifer, quite pleasantly, avoids the pitfalls so many others fall into. She does a session that is strenuous, but not overly so. Plus her nature, attitude, and attention to ones breathing and posture are a refreshing break from those that get too caught up in the "exercise". Although not traditional per se, Jennifer's approach is well rooted in more traditional practice and her sequential flow is spot on, again something one either gets and has or just doesn't. So few do. I went to class the other day suffering from weeks of back pain that I have been trying to work through. For some reason the combination and degree of stretching mixed with the right amount of muscle tension and movement gave me almost immediate and lasting relief. Jennifer's humor, vitality, and masterful use of ear plugs added to the experience. I was challenged to go beyond where I had been just days before yet with the urging of "finding one's own place and comfort." Again, everything just felt right. I highly recommend that anyone take any offered classes or workshops by Jennifer. You won't be disappointed!

If I could give this place negative stars, I would. I've never had such a TERRIBLE experience with…read morea business. Think twice before you come here. There are other places in the area where you'll get much better service, won't rip you off, and you'll find someone who is more interested than just what you're paying. I was drawn in by the website. It says you'll get personal attention from the owner, Bonnie, who has years of experience. When I called in, she was short on the phone, but I set up time anyway. A single session is $85, and she tried to talk me into doing the $800 ten pack. Thank God I didn't! On the day of my appointment she was running late so I had to wait for almost 20 minutes before she could see me. She asked me some about my background and what I wanted to focus on, and then launched right into it. When I told her I was uncomfortable with some of what she was having me doing, I caught her rolling her eyes at me. Although she had been 20 minutes late, she stopped our appointment right on time. When I mentioned this to her, she told me she had another client waiting for her. It's clear that the only thing she's interested in is making money. Go somewhere else. Save your time, and your money.

The Pilates Garden in Wayne is a great studio with a very thoughtful, caring, and professional…read morepersonal trainer in Bonnie. She designed my workout to be unique to my abilities. We started with understanding my baseline during my initial free appointment. She was very helpful and really seemed to want to know what I was trying to get out of working out and getting into shape. After this initial assessment future workouts focused on strengthening my core and ensuring I can develop balance and completing each method correctly working my way from lighter resistance and weight to more resistive and heavier each time we revisited the exercise in following sessions. Though I was challenged and pushing my body, Bonnie was there right with me to ensure I was doing the technique correctly. Each session is different and unique. I am feeling great now compared to how I felt before seeing Bonnie. If you are looking for a personal trainer that understands the appropriate exercise for your current state then Bonne and The Pilates Garden & Personal Training Studio is for you. You know this is a great person as your first assessment is free but you feel that you are being assessed properly for your abilities. This assessment really made me feel like Bonnie cared and she helped me to help understand my needs and my © urrent state of fitness. The Pilates Garden & Personal Training Studio has been and continues to be a great personal studio and provides a great alternative to the big gym studios that may not have that personal touch.

Wonderful yoga studio with knowledgeable teachers and a welcoming vibe in the studio.read more

Great yoga classes, have high intensity and low intensity for whatever you prefer. More of a…read moreworkout than legit yoga practice where you might expect to practice some mindfulness as well. Took off one star because they now offer Limited classes and the class was sooo full. Especially w viruses running rampant i felt super uncomfortable and would have even if there were no illnesses going around.

Great yoga studio. It is fun and upbeat with great music that pushes you through an excellent…read moreworkout. Teachers have all been very good and each is a little different. I strongly recommend this studio to anyone interested in expanding their practice whilee getting aa good sweat on.