The Mat is my happy place! Located in the Hiddenbrooke plaza, it's close to home and has become my second home. I'm so grateful to the owners & instructors who have built this amazing community for Vallejo!! They offer a variety of 60 min heated and non-heated classes, including yoga, pilates, and more. My favorite classes are heated and use weights- Inferno Hot Pilates with Joselyn, Y-Sculpt with Crystal, and Inferno Pump with Melina. The heat and humidity take some getting used to, but now I can't work out any other way! Don't forget to bring water and a towel. Playlists are always on point and the instructors are all friendly and welcoming. I've taken a class with every instructor and have never felt lost or confused- they explain and demonstrate each movement/pose. Highly recommend The Mat to anyone of any experience level. It's beginner friendly and you'll feel amazing after every class! read more

The Mat - Majority of classes are dark, LED lights line the room - Yoga Near Me - Vallejo, California

The best new workout studio to come to Vallejo! I've taken multiple classes of inferno hot pilates and vinyasa yoga. Not many places offer heated yoga/pilates classes for a full 60 minutes. The highest temperature I've experienced is 107 degrees - you get a great sweat in and feel so accomplished after! The instructors are fully engaged, encouraging, and give super clear cues! Their warm up and cool down are a great part of the class as well. Music is always fantastic. Very modern and motivating. Highly recommend! I can feel myself getting stronger already after only 2 months. I wish I could go every day! read more

The Mat - Yoga Near Me - Vallejo, California

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I love this place! I go five days a week, it motivates me to work out. The classes are very fun, the vibes are great, and everyone is so friendly! read more

Such an amazing workout! I always leave feeling refreshed, toned, and full of energy. The instructors really knows how to motivate and correct form 10/10 recommend read more

I love The Mat it has the best yoga instructors very friendly, knowledgable and positive energy . I being doing it for 3 months and I can say I found my place. Thank you read more

Took my first class today and it was 10/10! Challenging and fun, instructors were very welcoming and friendly, and super clean. Will definitely be coming back for more! read more

Joselyn and Crystal are the best instructors! The Mat is such a great place to get a really good workout in. 100% recommended any-day.

Absolute best Pilates class I have ever taken! Highly recommend! Instructors are fabulous!

I love The Mat! I've actually been coming here for almost a year and I finally bought a monthly membership for the past month and I've been VERY consistent for the past month. I'm talking about 5/6x a week! Sometimes even double days! For $140/$145 a month for an unlimited monthly membership, that is a steal! They have a variety of classes from hot yoga/inferno hot Pilates/pump and more! It is a HEATED studio so it's going to be feel HOT. They keep the studio very clean, and not grimy at all! It just feels like way bc it is a HOT studio so EXPECT to sweat of course! With that being said! I did a little experiment and took 5/7 classes a week on top of a balanced diet and over a course of 4 weeks you can def see a difference! I've been into fitness for over 15+ years, I've done all kinds of sports, did heavy weightlifting, ran 5K/10k/half marathons and I can def add to the list that hot yoga/pilates will def get you in shape when you do it consistently and eat a balanced diet! I've also taken 90% of their classes and I can vouch that every single one of them serves their purpose well. If you want a more intense workout def take Ysculpt, Inferno Pilates and inferno pump. If you would like to feel a good burn and still have get a very good sweat in, take hot vinyasa and inferno 26! For a more relaxing workout definitely take yin yoga! read more

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My happy place...the instructors are awesome!!!!! Theres's a class for everyone at whatever level you are at. And, they offer modification for the ones that can't do some of the poses...that would be me! read more

Vallejo's HOTTEST classes are at The Mat! There is a wide range of heated and non-heated classes to choose from--yoga, pilates, bootcamp, and barre! You will find something that fits your needs. I appreciate that they offer classes throughout the day, so there is always something that will fit your schedule. I've taken a class with all the instructors. They are all awesome and so supportive! I've never felt such a strong sense of community in a fitness class before (and I've tried A LOT of different fitness classes). The music and lighting elevate the energy in the room, making it a super fun workout. This is your sign to check out The Mat! They have a special offer of 3 consecutive days for free if it's your first time. Don't forget to bring water and a towel--you're going to need it! Thank you Crystal and Joselyn for bringing The Mat to Vallejo. read more

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The MAT is new since December 2023/January 2024 but being new has not held them back in providing high quality yoga classes. They offer a variety of classes in different styles of yoga and levels of ability and all instructors are experienced teachers with a passion for yoga. I've been practicing yoga since 1995, and fell in love with Bikram yoga (Hot Yoga) the first time I tried it because the heat relaxes your muscles making the stretching of yoga poses easier and you can get a deeper stretch when the yoga studio is hot. The fact that the MAT has infrared heaters is a big plus as this heat source is so much healthier for you, for your body, the air in the room as it kills bacteria and doesn't dry your skin out as much as other forms of heat generation. Hot yoga has so many health benefits now recognized by American medicine that it is my go to for yoga now and I feel so good after! All the sweating cleanses you, the workout actually energizes me as well as relaxes me by removing muscular tension from flying a desk and my busy life. The costs of the MAT are reasonable, the schedule offerings are plentiful for all times of day and after work sessions, and the classes are well attended which gives credit to the two sisters who run this great new addition to yoga studios in Nor Cal! Both of the co-owners teach classes and I enjoyed both of their styles, Crystal's faster pace and rhythm flow, and Joselyn's deeper hold on poses. I've tried many yoga studios in all my travels and this is one of the best I've been to! They don't just do Bikram style here but have other styles of yoga to include Vinyasa and also offer Pilates classes for more core based workouts!! Note: There were a few men in class, which is less awkward for males if they are not the only one, and a good sign that the teachers are not just doing poses more beneficial to women/females but are truly inclusive. There was also a variety of skill levels from accomplished to beginners. The location is a place most will not be familiar with as it's a hidden community of newer homes in a valley off Hiway 80 and not really in city of Vallejo, but located in Hiddenbrooke estates on the plaza just off the main entrance road Hiddenbrooke Parkway, surrounded by rolling hills in a serene and peaceful locale. This location truly makes The MAT, a hidden gem ! The first class is free so there is no excuse not to try The MAT! Do It! And you will feel better, so stop procrastinating and go hit The MAT! read more

I have been attending classes at The Mat studio for almost a year and I couldn't recommend this studio more! They have classes for all your needs whether you are seeking a restorative class or a high intensity inferno class, the studio has it all! The instructors are so kind and knowledgeable and I always feel welcomed. read more

I dislocated my knee back in September I have two torn ligaments and kindly declined surgery. I am looking for a natural way to help me heal and make the swollen go down and the Mat has honestly been the best I feel so good my knee is definitely getting the love and attention it needs with their amazing Hot Pilates class , love the hot yoga as well it's just been amazing over all . read more

I went to my first class at The Mat and immediately signed up for the unlimited pass!

The Mat Yoga & Wellness is going to be your go to place for Hot Yoga & Pilates! The owners Crystal & Joselyn have truly become my best friends at the Mat. They care for your well being and they teach some of the best & sweatiest classes! The other instructors are great too & so supportive. I truly love coming here. Everyone will find a class suited to your preferences. They teach a bunch of heated and non heated classes and whether you want to unwind and relax or something high intensely to get you sweating you'll find something that'll suit you. read more

love this place soo much!! the energy here is incredible and the atmosphere is so amazing. you will always feel welcome here. i love the challenging classes and the way they push you! these classes really make you feel great afterwards 10/10 read more

Welp,, I'm hooked! I can't emphasize how much the staff and other enthusiasts have helped me learn and feel welcomed in a new arena for me. Whether it's a restorative class to help me relax and recover or an intense heated session that test me mentally and physically, I've never left "The Mat" feeling less than amazing and accomplished. read more

Best 60 min workout of your life! I love taking the inferno hot Pilates and inferno pump both high intense class that leaves you satisfied and sore. Both instructors are great full of energy and gives modification to each exercise which is a nice option. read more

What's not to love about The Mat- Yoga & Wellness Studio? They offer a bunch of different classes, fun monthly challenges and all the teachers are so amazing and supportive. Highly recommend!! Thank you Joselyn & Crystal for bringing a safe haven to our city where we can just leave all our worries on our mat. read more

I have been going to the mat consistently since June of 2024, and it's replaced my traditional gym membership! its my new safe space! the teachers are amazing, friendly, personable, & educated on the practice. I love it! read more

I've been coming to The Mat for a few months now and absolutely LOVE IT! The instructors are so nice and really give you the push you need to get through the workout. You'll leave sweating like never before but feeling great! read more

Super cute place! I loved the hot Pilates! I will be coming back soon! I had surgery recently unfortunately so I'm out for a couple of months but can't wait to get back into it! My abs were sore for days! read more

It's been a little over 2 months that I've been attending classes at The Mat and I love it! They offer a variety of classes and all of the instructors are super nice! They create such a welcoming environment that you feel so comfortable regardless of your skill level. They always push you to do your best and you leave feeling so accomplished. I highly recommend trying out a class, you won't regret it. read more

I'm so happy to have found The Mat :D I feel so relaxed and revitalized after their Restorative Yoga class. I went as a beginner and they are a great place for me to start from. There are often modifications for poses so students can feel more comfortable if needed. Everyone is encouraged to go at their own pace, and do what is needed to best care for themselves. I also enjoyed their Vinyasa yoga class. Crystal is awesome! Also took Melina's Mat Pilates class - she's super motivating and fun. The class was challenging, in a good way. It was a great workout. The interior of the studio is pleasant and clean, and the Hiddenbrooke neighborhood is really pretty. I enioy the music here too. For the heated classes, bring cold water and a towel :D Classes are fairly easy to schedule online. First class is free :) Follow them on IG (@themat.yoga) for updates and additional events as well! I highly recommend this studio :) read more

I love this place. All of the instructors are amazing! The classes are challenging and results are definitely noticeable. Best workouts ever read more

the practice room is stuffy and stale and did not feel clean. if I thought there would be more attention paid to proper alignment and flow I might give it another try but Im not sure I could look past the griminess. not my cup of tea. read more

ive been going to the mat pretty consistently since their soft opening the first week of dec last year and I'm still obsessed :)) it's been so sweet watching the mat community grow. crystal and joselyn fostered such a creative, safe, healing space. each instructor is super informative, intentional, and thoughtful with their flow. so grateful they came to vallejo!! read more

Always pushing people in a fun and positive way. These classes are insane and very fun to attend. Both Jocelyn and Crystal do such an incredible job! This is my favorite studio I've been to by far. read more

I always wanted to take a yoga class, but, never took the time to look into any. My sister-in-law talked me into going to a class with her at The Mat. My first class ended up being Hot Pilates taught by Crystal. Boy oh boy, that class totally kicked my butt!!! BUT...I fell in love with that class. Being a super busy mom that works full-time, I didn't think that I could fit these classes into my schedule...but, I did. I take the 5:30am Hot Pilates and 5:30am Hot Vinyasa classes, with some occasional weekend classes. Every teacher that I have had at The Mat has been super supportive and welcoming. I love that they always give you different modifications and they always encourage you to listen to your body. The overall vibe at the Mat is AMAZING!!! Whether you're a beginner or an expert or anywhere in between, you have definitely got to check them out!!! read more

Love coming here it's such a calming and welcoming environment. Crystal and Joselyn are great people and all the ladies that work there too are kind and welcoming. I personally have not had a bad experience yet. Sure some days are packed but it also reflects on how comfortable of an environment and community it is. read more

Popped on in for a taste of heat. And I was NOT disappointed!!! Loved the environment and feel of the class! The instructor Joselyn, pushes the class in a positive/fun manner. Will definitely come back for the restorative class. read more

The Mat is amazing the classes are great! Crystal and Joselyn make each class fun and are so motivating

This review is long overdue! After five months at The Mat, I've never felt better in terms of overall wellness. I can't recommend this place enough. I invite all my friends and bring anyone who lets me. The classes and instructors are truly amazing. Everyone should try at least one class--I'm sure they'll fall in love! read more

If you're looking for a great community, a safe place to take workout classes, & a healthy way to detox, this is the place for you! Every instructor is personable, genuinely caring & very knowledgeable in their craft. Just take a class (they have an amazing variety) and see for yourself! read more

Instructors are full of energy and the studio is super cute! Highly recommend as they have everything plus more that you want from a studio.

I cannot tell you how blessed I feel to have to have found this studio. It has literally changed my life in the best way possible. All the classes are fantastic, for all levels, and they cater to everyones experience. Pilates is high energy, and you leave feeling amazing. Hot yoga is equally intense, and I love how it is challenging without feeling overwhelming. I would recommend their classes to anyone. Plus the first class is free, so it will be worth your while! read more

I love this yoga/pilates studio, the teachers are so nice, motivating and caring - the classes will kick your butt every time! I just wish they had more classes on the weekends since it's hard for me to make it on the weekdays. read more

I stumbled upon the Mat a few days after they opened and I've been there ever since. I was very excited to find a local hot yoga studio, as the closest to this area is about 30-40 minutes away without traffic. I was even more elated about this place after taking a few classes. I practiced hot yoga (Bikram) regularly many years ago, and have been to several studios over the years. Compared to other studios I've been to, I'd rank this at the top for cleanliness. If you've been to a hot yoga studio before, you know that it can get musty. The Mat is always fresh and clean and never smells of sweat. The floors in the lobby and the classroom are always noticeably clean, even when it's been raining. I find the classes challenging and hot in the best way possible. It's intense and I love it. The instructors are very friendly, approachable, and knowledgable. I plan to keep coming back for as long as I can. read more

i've been going to the mat for a couple of months and i'm so glad to have found this spot. i love the difference of classes and being able to meet new people. :) read more