This is one of the best experiences I've had. It not only relaxed my body, but my mind as well. The best part for me is that the relaxation stayed with me for weeks. The staff here is incredibly knowledgeable, helpful, friendly, caring, and kind. They really want you to have a good experience. They did a great job preparing me for what would happen. I know some people might think this is a bit woo-woo but I recommend having an open mind, and trying it to see how much it helps calm your nervous system. They provide everything you need, including a comfortable cushion, blanket, eye mask, various pillows, and if you don't want to lay on the ground, they do have chairs to sit in as well. read more

I was not sure what to expect when I signed up. It had been a long and stressful work week for me and I really wanted to relax but I only had an hour to give. Walking in the space is minimal and clean with spaces for your shoes and belongs. They ask that you don't use your phone and turn it off so the sounds don't disturb people. You select fuzzy blankets, pillows, neck rolls and even eye masks to take into the room where foam Matts and zero gravity chairs are arranged at nice distances along the room. They have gongs and bowls and various percussion instruments and chimes arranged along the far wall. Linda greeted us and Faith also helped play the instruments. We did some breathing exercises and then you simply lay and let the sound wash over you. It was like a group nap time, but it was relaxing and comfortable. I really wasn't sure what to expect, and I was so refreshed. The dedicated time to sit and relax worked for me. I slept better than I had all week. I am less stressed today and I think it was from this. I felt like I took a full mental spa day but it was only an hour! I didn't have to do anything to clean up as they roll in laundry tubs and clean up everything after. I think this will be something I add into my stressful moments of my life and help focus on me this next year. Check it out! read more

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The Sound Spa is changing my life one sound immersion at a time! I've never experienced calm like I do after a session. They also have the best staff! Everyone is so kind and friendly. I can't recommend The Sound Spa enough! read more

The Sound Spa - Naturopathic/Holistic Near Me - St. Peters, Missouri

I have quickly fallen in love with the Sound Spa! I honestly did not know much about it or what to expect before I went but walked away a forever customer. Life has gotten so busy and stressful and I've tried so many things to try and relax with no luck. One visit to the Sound Spa and I was honestly surprised and impressed at how relaxed and cheerful I was when I left. I felt like a huge weight had been lifted and felt very peaceful. The staff is very friendly and knowledgeable. I would highly recommend checking them out. You won't regret it! read more

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Have you ever been to a sound session? I've been going since November and genuinely love it. Sound sessions have helped me with my anxiety and busy brain. The sessions are a great way to relax and slow down. The owners and the staff are all excellent. I cannot recommend them enough. Sign up for a session. The only thing you have to lose is stress! read more

I am SO happy I found The Sound Spa, and wish I could give more than 5 stars! I have been attending sessions weekly since their grand opening at their new location in December 2023. It truly is a massage for your brain - I leave each session feeling so relaxed and at peace. My teenage daughter frequently attends with me as well, and has also seen the amazing benefits. Every single staff member is so friendly and welcoming. If you are looking for a new way to relax and recharge your batteries, you must check out The Sound Spa. read more

the best sound spa experience ever! they have everything there you could ever need. the mat and neck pillow are so comfortable for you to take in this relaxing, stress relieving experience. everyone there is so nice and welcoming. they have always been so great about thoroughly explaining the experience and what to expect if this is new to you. read more

This is the most effortless way to lower stress and increase your tolerance levels in your life. The results last well after a session. The more you go, the greater the benefits. I have been over 100 times and my experience continues to improve. The place is cleaner than a medical building. The staff is friendly and they provide great value. They provide everything for a comfortable experience. read more

My son had radiation on a brain tumor, and I thought we could both try a session at the Sound Spa the next day to de-stress. Great idea! The staff is wonderful and everything about the experience was top notch. It would be very easy to fall asleep because everything they have for clients to use is so comfortable. No need to bring anything from home. I would highly recommend everyone to give this a try. Expect to leave stress free and to have a great nights sleep that night! read more

I am a member of The Sound Spa and attend sessions at least twice a week. Attending regular sessions has improved my anxiety so much and has helped me learn to naturally regulate my nervous system. I look so forward to my sessions every week, and because they offer so many different days and times, they make it easy to fit into my busy schedule! I highly recommend trying out The Sound Spa. You will be do glad you did! read more