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    Updated 2 months ago

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    2 years ago

    Helpful 1
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    3 years ago

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    2 years ago

    First time coming here and had a great experience! Joseph and Michelle were very welcoming. Will be back again in the near future :)

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    2 years ago

    The best place out there for cold plunge breath, work, and meditation very clean modern facility. I love it.

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    3 years ago

    Awesome experience. I felt amazing after my initial session. The cold plunges are sanitary and freezing lol.

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    Urban Namaste - Crystal bowl meditation

    Urban Namaste

    5.0(6 reviews)
    1.0 mi

    What better way to start the year than to balancing your energy through meditation?!…read moreI invited my friend to come with me to the Urban studio to try their crystal bow and gong meditation on Tuesdays evenings. I'm talking 2 hours of pure balanced and enriched atmosphere! The cozy studio is located off East Sunrise Blvd. in Ft. Lauderdale, on the 2nd floor of a small street strip shopping mall. As I came in the atmosphere was set for relaxation and learning, all the attendants were very much in tune and ready to enjoy this unique experience. You could choose between meditation only or meditation and Acupuncture. I chose the last one as I really needed to set my energy for 2016 bar really high. The lights were dimmed low, the soothing smell of burning incense, the music playing low volume set the tone for the experience. One of the guides was going around playing a funky blow instrument with great vibration that he would play around your body and it created am incredibly relaxing sensation. I don't want to spoil the whole experience, but it was so worth the drive ( I'm coming from Boca!) and the time, it's a two hours set followed by Kava drinks (vibrated inside the crystal bowl!) and fruits. The energy around was just magnificent at the end, so much that people just stayed in talking, mingling and enjoying every single last minute there. It was indeed a great relaxing time that I will most certainly repeat very soon! Namaste!

    Beautiful space in our community for meditation , Tantra , sound healing ,reiki , workshops…read more Instructors with a pure open heart , and a true gift to share with the community Highly recommended

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    Urban Namaste
    Urban Namaste - Beautiful sacred space  Amazing sound healing every Tuesday  Tantra every Friday

    Beautiful sacred space Amazing sound healing every Tuesday Tantra every Friday

    Urban Namaste - Shared NSEV acupuncture and sound healing with kava!

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    Shared NSEV acupuncture and sound healing with kava!

    Kadampa Meditation Center Fort Lauderdale - An Introductory Refuge Meditation Retreat

    Kadampa Meditation Center Fort Lauderdale

    4.2(5 reviews)
    3.9 mi

    There is not much available on a local level here in the Tri-County. Fortunate to have a…read moretraditional Kadampa Meditation Center located near the most beautiful eastern coastline of South Florida. The same guided tradition as the other Global centers. Explore the possibilities in learning Buddhism. Heal and transform your perspective regarding thoughts and feelings that leave you frustrated. Relax take your shoes off and begin the journey of the Middle Path. See for yourself the possibilities. Eventually, you won't need to read a book to understand, you will read your own heart.

    Years ago this group was in Oakland Park, and it was amazing. I visited the group now in 2026 in…read moretheir Lauderdale by the Sea location, and I could not have been more disappointed. The environment was super cliquey and unwelcoming. No one but a couple of staff even spoke with me, and some "clique" members were outright rude. The most upsetting part of the visit, other than the dismissiveness by the "members" to me as a newcomer, was my interaction with the resident teacher after the class. A few people were standing around chatting, and after thanking the teacher for the class, I pointed out that I was new and a bit surprised to see the center used plastic cutlery and plastic water bottles. The words were barely out of my mouth when she cut me off. She became visibly annoyed and defensive. Ironically, her teaching that day had been on the perils of self-cherishing, and on compassion for others. Well, her reaction to my comment was highly incompassionate and very self cherishing! Talk about non-consistent! [As an aside, my understanding was that Buddhists care for and do no harm to all living beings - hence my surprise about the non eco-friendly kitchen stuff]. Anyway - the fact that attendance at the old center was 50+ people on the main nights, and that it is down to maybe 10 people at this site, probably tells you everything you need to know. After this experience, I did a Google search on this center, and discovered many others had had similar experiences. For example this: "Many former participants across different NKT centers report that the social dynamic becomes heavily insular. The core group of volunteers and dedicated practitioners frequently forms a tight, unapproachable "clique" centered strictly around serving the resident teacher and maintaining the building. Newcomers or returning casual practitioners often report feeling ignored or viewed solely as potential recruits for the harder study programs, destroying the organic, warm community feel that older centers like Oakland Park used to have." - Reddit. Amazing. Almost identical to my experience. What a shame. I'm staying away.

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    Kadampa Meditation Center Fort Lauderdale
    Kadampa Meditation Center Fort Lauderdale
    Kadampa Meditation Center Fort Lauderdale - This is a drop in meditation class.

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    This is a drop in meditation class.

    The Peach Rose Connection - Owners

    The Peach Rose Connection

    5.0(2 reviews)
    1.4 mi

    I had the pleasure of attending the grand opening of Peach Rose Connection on Saturday, July 26th…read moreand wow, what a beautiful experience! From the moment I walked in, I could feel that this space was created with intention, warmth, and community at its core. The event was filled with positive energy, meaningful conversation, and genuine connection. It's clear that Peach Rose is more than just a venue, it's a thoughtful yet growing sanctuary for women to gather, grow, and be inspired. ( yes , men are also welcomed here in going to add !) Their services range from $44 a day full day experience to monthly $144 to 6 months at $390 to yearly $1440. Expect tailored sessions that address your unique needs, providing tools and techniques to enhance your mindfulness, reduce stress, and cultivate a greater sense of inner peace. Experience the transformative power of one-on-one support as you embark on a journey of self-discovery and personal growth. The value of this is unlike any other space I've been to. I'm especially excited about their monthly gala nights and the many women-centered events planned throughout the month. This is exactly the kind of space our community needs. I'll definitely be back and bringing friends with me! If you're looking for an empowering, welcoming environment to connect and recharge, keep your eye on Peach Rose Connection.

    I just went back yesterday for my 2nd visit and took my 17 year old daughter. We had such a…read morewonderful and relaxing time experiencing all the treatment rooms. It was truly a bonding experience with my daughter which made it extra special. We left feeling so calm and relaxed. I highly recommend this beautiful place for anyone needing a pick me up or feeling lost or depleted. You'll leave feeling revived and rejuvenated. We can't wait to go back!

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    The Peach Rose Connection - One of the rooms

    One of the rooms

    The Peach Rose Connection
    The Peach Rose Connection - Ribbon cutting ceremony

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    Ribbon cutting ceremony

    Solidcore

    Solidcore

    3.9(7 reviews)
    1.5 mi

    I took Signature50: Full Body with Kenisha Brannon at Solidcore Las Olas and overall it was a…read morereally good class. Kenisha brought great energy the entire time. She was engaged, walked around correcting form, and actually paid attention. The corrections were helpful and made a difference. It was challenging in a good way. Definitely felt the burn. My only issue was the music. It was a little too loud. If you're new or it's your first few classes, it can be hard to clearly hear cues and follow along when the volume is that high. It can be a bit overwhelming. Other than that, I recommend taking Kenisha's class.

    Solidcore was definitely something new for me, but a fun challenge. I'm an avid weightlifter with…read more18 years of gym experience, and wanted to try something new that would challenge me in different ways than normal. A gym friend recommended Solidcore, and I tried my first class via ClassPass. The session was 50 minutes straight, and you definitely sweat a lot (which is good). The instructor will ask if there are any new folks before starting so he/she can assist if need-be. If you're new, be prepared to be a little thrown off with the movements that others are doing, but all you'd need to do is look around or eye the instructor, and he/she will help you with no issues. Also give the schedule a look so you'll know which parts of the body you'll be focusing on beforehand (not every session is the same). Definitely would recommend giving Solidcore a try, and committing if you like it!

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    Solidcore
    Solidcore
    Solidcore

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    The Space - meditationcenters - Updated June 2026

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