What do you get when you combine the latest and greatest in exercise equipment, the most knowledgeable and motivational trainer in the country and a boutique setting that rivals trendy hotels/nightclubs? The Studio MDR...DUH! This is the best workout I've experienced or heard about. Ky transforms bodies and minds with his genius routines designed to create lean, strong bodies. He knows exactly how to build strength and endurance simultaneously. The Studio MDR has put him in his element and the results speak for themselves. I have an injured ACL and LCL which multiple surgeons told me required surgery. After only a few months of SPX training exclusively with Ky, I have zero pain. And my knee has not dislocated which used to happen regularly. I could go on and on. I am so grateful to have this in my life. I encourage anyone regardless of age or size to give this a try. It will change your life. read more

AWARD WINNING STUDIO! This is the first YELP review I have ever written and it's long overdue as I have been working out at The Studio MDR for about 8 months. I wanted to sign up for months. I kept driving by and seeing all of these beautiful people leaving the studio every morning. "How do they look like that?" "What the hell do they do in there?" Those machines through the window looked so intimidating. I thought about it forever before finally signing up for an introductory class. My first class was with Lindsay. OMG! Humbling doesn't begin to describe it.. Hardest thing I have ever done in my life! But after 7-8 classes, I dropped a whole size!!! My 26-27 jeans with "muffin top" turned into a sleek and sexy 25! I was hooked. It has been 3 x's per week ever since. I won't lie.. It's excruciating (in a good way) but worth every penny and every drip of sweat. Lindsay is phenomenal. So are Dana, Jessi, Natalya..and the owner Lisa is an absolute doll! They are all sincere, personable and non-pretentious. It feels good all the way around. Of all the instructors though (and they're all amazing) there is one who stands out above the rest. He's unparalleled. He has so much passion, and so much charisma that it's hard not to love him. KY EVANS. you rock!!! He's the best! Hands down! Since taking his classes, I have started to see a huge change in my physique, my strength and even my own psyche. MDR West is high energy. MDR East is a little more intimate. The Megaformers at the east location are so smooth and seem easier to transition on in my opinion. I love both studios. The workout is ADDICTIVE and with it comes an addiction to Lululemon and new clothes but we won't even talk about that. Thank you Lisa and staff for changing my life! I am so grateful. Xoxo read more

I must have signed up for every type of workout class possible. But The Studio MDR is the only place where it was easy for me to commit to a work out routine. The studio follow the Lagree Fitness method. It's a tough exercise regime, but it's worth it. In a short few months, I began to see results. In less than a year, I earned the body I always wanted. The instructors seem to really care about their students and provide advice on better positions and fitness advice. I found that all areas of my life seemed to improve after becoming a student here. I began to eat healthier, feel more energized, and my relationships became more positive. I highly recommend trying out a class here. I moved out of the LA area and I have yet to find a comparable studio. I miss you so much Studio MDR!! read more

I can't believe it has taken me so long to write a review! I honestly can't get enough of Studio MDR. I've worked out religiously for 25 years, lifting weights, running, I've tried every studio here in LA and Studio MDR is by far the most effective workout I've ever done. After injuring my hip running at Barry's bootcamp, I needed to change my workout. I tried regular Pilates and loved the nonimpact and stretching aspect of the workout but it just wasn't challenging enough for me. I drove by The StudioMDr one day and decided to check it out. People describe it as a Pilates on steroids and it for sure is! It is so challenging and honestly never gets easier...in a good way! I remember my first class ever, a little over a year ago. I walked in not knowing what to expect and the instructor Casey Palazzo was so warm and patient as she described the machine and moves. During class she checked my form and was so funny and full of energy, she made my first class so inviting, I didn't hesitate to sign up for my next class. Casey has since become my favorite instructor but because of my crazy schedule at work I sometimes can't take her class. Ive recently been going to class at 5am because of work and I have to give it up to Journey, Yumi and Stephanie for being so upbeat and encouraging at that time. Being open at 5 am is also another plus of this studio, especially for healthcare workers that need to be at work at 7am. Anyway, I can't say enough about this studio. I used to think I had to jump around and lift heavy weights to get a good workout. Not so...I've never looked better :) read more

This place rocks! Love Yumi whom I take from a lot and Journey, as well as Mary. Great workout and I feel SO strong after my weekly workouts. These classes are low impact, but so challenging that you really see results after a dozen classes or so. Just started back in December, taking classes 2-3 x week and I am feeling amazing!!! Playa, (Mdr) West and East are all great locations. I don't know of any other studio like this, thanks Studio (mdr)! read more

Where do I start. This place has reversed everything I worked on for 6 days a week for the 5 years leading up to 2016. It made me weaker. I lost muscle. It took me a while to write this but after hearing too many horror stories recently, I couldn't hold off. Those spaces would make better packaging stores than Lagree studios. She's lucky she can rely on the influencers and connections some of her instructors have because otherwise she'd be in a very different place. I wonder what you offered for those 5 star reviews because they're definitely not real or sincere. She pops in rarely, doesn't interact with clients, doesn't teach. Her entire setup is so illogical but it just proves she only cares about money. She highlights 2 instructors for whatever reason. And the last people I would use to teach class, train other instructors. After the instructors get certified in the method, she teaches them her own spin on it. She has no education in anything fitness related (and it shows in whatever she trained the instructors to do). She changes the names or teaches the moves completely wrong from the way Sebastian (THE CREATOR) teaches them. Her cluelessness is maddening. On top of that, the classes are pre-planned out for the day by 1 or 2 people who only seem to know 5 moves. Your classes are pre-planned yet you still have instructors that are awful? Even with a pre-planned class? I've seen instructors ask other instructors what a move is 2 minutes before class with everyone watching. I've had instructors completely forget to do an entire side of the body and then ask me not to say anything. Almost all of them don't know how to count. If they do, they can't keep a beat counting, or will stop in the middle to give a monologue and then go back to the starting number. Take note ladies, when you go from 10 to 5 and then say something, you don't go back to 5 (or 10 which has happened too often). I actually got yelled at in class by an instructor for adding weight. Yep. I got yelled at, for doing more. And it's weight I was used to doing for the half decade I was doing Lagree so I knew what I was doing. And I guarantee I've been doing this longer than every single one of them. They bitch you out and yell at you for going above the weight. News flash, everyone has different strength levels. If any of them knew how fitness/anatomy/physiology worked, they'd understand this. I've never even heard of any instructor getting mad over a client trying to work harder. It's appalling. The clientele there is some of the most entitled batch of people I've ever met. The space is small and the machines aren't kept. I have scars on my arms to this day from the wires on those machines cutting me. The machines are actually so close together you can't walk through to get water or go to the bathroom. They're so close that it actually messes up your form in some moves, which is dangerous and completely ineffective. Scrambled eggs isn't supposed to go all the way down to the ground you ignorant buffoons. But no, the owner wants more money, so let's suffocate everyone and make them really uncomfortable. To be perfectly honest, I don't know how this place has any clientele. I wish Sebastian himself could see the ins and outs of this disaster. I do like a lot of the instructors and staff as people. But when it comes to their job, lord help them. This place was the most disappointing waste of money. I'm still working on getting as cut as I was before starting at MDR. They completely ruined everything I worked my ass off for and for that, I will never walk through those doors again. Response to the comment below: I get that it must be hard to have a poor review on a page that's so conveniently 5 stars. It's possible to take criticism and use it to better an establishment, instead of personally seeking out someone with a nasty text and complaining to yelp because of a bad review sullying your page. 5 stars looks nice, but it's all surface, and unfortunately, no amount of complaining to yelp to remove bad reviews will change the fact that a shiny outside doesn't make a shiny inside. But Im not a monster, I'll add a star in good faith. My review was based on my 2 years (6 days a week) as a paying client and avid athlete. As I stated in my review, and to your angry late night text, I have no qualms against, nor do I dislike anyone there on a personal level. As a professional, it should be understandable to detach the person from the teacher. And it's the instructing that was an issue, but that's no fault of theirs. I have a place in my heart for all the bonds I've made there. I appreciate your response and wish you nothing but the best. read more

THE HYPE IS REAL!! I'm a cardio gal for sure but I've been wanting to try out The Studio esp hearing from a few people that had nothing but great things to say about this place. First of all, it is ROUGH and it will continue to be rough but it will be that much more rewarding at the end. I've only taken 3 classes so far but I can already tell that my muscles are strengthening and that my entire body is learning to adjust. It's not your typical pilates but an intense version of the Lagree method (try to do some research before signing up for a class). The instructors and staff are great and they all make you feel like you're welcome and safe. I think the biggest fear about coming to these types of classes is your own insecurities and the thought of being judged but you get none of that here. The instructors not only motivate you but help you with your form. I'm always so focused on not dying so I hardly ever notice anybody else in the room. The fastest 50 minutes of my life but I love every minute of it (perhaps not during the class but def afterwards with all those endorphins kicking in. I have to mentally prepare myself before coming here but it's worth it. Check out Judy or Journey! Cannot wait till I get to finally meet my abs after all these years of never seeing them! ;)) read more

Every time I walked by on the way to the beach or to grab coffee, I would stare in the window and see everyone moving ever so slowly, but somehow dripping in sweat. I work out 5 to 6 times a week doing HIIT training, cardio and other types of work out classes but this one always scared me. It doesn't look like much but I promise, you're working the entire time. I finally worked up enough courage to take my first class, and it was challenging but in a great way. There's always modifications that are still challenging but give you a starting place or an option when you've been working hard earlier in the week. I built my way up to coming once or twice each week and started to see improvements all around. This workout is perfect if you're coming back from injury I need to take it slow but want to build strength. All of the instructors are amazing! They help you focus on form, while keeping you motivated through great playlists and constant direction and encouragement. I highly recommend studio MDR For anyone looking to change up their workout routine or begin a new one that will get you results!!! read more

THANK YOU Lisa for your Studio. THANK YOU Yumi for being there, I have taken a few weeks off,Thank you for the great work out, nice to be back,I always feel taller and stronger THANK YOU THANK YOU Ron douglas read more

This is the hardest Pilates workout I've ever done and the BEST in West LA. Studio MDR has everything that you want - clean studio, excellent instructors, and small class sizes that allow you to get personalized attention. The workouts leave me shaking every time - and I've been doing it for months now! They also have a greater emphasis on ab/core work than other Lagree classes I've taken, which I love - you really notice the difference in your core and get so much stronger after a few classes. Highly recommend if you want to see real results and want a hard workout. read more

So hard but in the best way! I'm stronger than ever. Knowledgeable and encouraging instructors. I'm addicted!

I love this studio! I have nothing but positive things to say. I have been going for a few months now and I already feel so much stronger and am noticing a change in my body. Casey is my favorite instructor. She is so welcoming and friendly, her classes have great music and she takes that extra time to check in with everything before the class starts. She genuinely cares about the people she is teaching. Most recently she started teaching a new arms and abs class which I LOVE! It's the perfect class when my legs are feeling a bit sore, but I still want a good workout. And its great on Saturday afternoon to finish out the week! read more

Studio Mdr has totally changed my life! The staff owner and instructors are beyond professional and kind. I am absolutely hooked with this method it is brought me totally in touch with my body! read more

Best workout in town! Been coming for nearly 18 months and the transformation has been incredible. The flexibility and strength that I have developed has been extraordinary. I am constantly surprised by the progress that I continue to make. Love the teachers here at MDR but Erica Rae is my "go-to". She gives just the right amount of encouragement to keep you pushing yourself. She has an excellent understanding of physical anatomy and will keep you progressing while always staying safe in your body. Give the workout at MDR 30 days and you'll be hooked for life! read more

I always feel wonderful after leaving here! Great instructors and classmates! Good vibes overall. Some people don't like how exposed it is to passersby, which there are plenty of since it's Washington Blvd at the beach, but I like it. Just a warning to those who prefer more privacy. read more

I absolutely love the studio. Its a great location and I've seen real amazing results. I am so toned now. Its super swanky inside and everything is really new. I was already thin so I can't comment on the weight loss associated, but I've developed such long and lean muscles. I cant say enough good things. The only downfall is everyone...and I mean everyone...walking by can stare in and watch you sweat. Kinda unsetteling at first. I removed one star for the pervy factor. read more

I took my first class just over a month ago and I've been coming back regularly every since. I've been working out most of my life and this is by far- the best full body workout I've ever done. I addition to the great- I'll never get bored- workouts- the trainers have always been there for me with positive encouragement and ongoing tips on how to improve my form- which translates to better results. I am absolutely, positively- addicted! read more

Whenever I'm in LA I make time to work out st Studio MDR. Studio MDR has transformed my life! I've been doing the Lagree Method for several years now and the difference in my core, balance and overall strength is amazing! I am in my early 70's and value the noticeable changes in my body. This exercise shaped and strengthened me to the point that absolutely no one believes my age! The instructors are patient and always willing to offer constructive criticism when needed as well as praise for a job well done! I strongly admire Lisa and her warm, caring, concierge service that she offers every client that comes through her doors. She makes everyone feel empowered that they, alone, can have the ability to make changes within oneself. Therefore, I was very distressed to read a scathing review last week that was clearly written by a very bitter and angry woman whose voiced criticisms and attack were disgusting and uncalled for. She sounded unhinged. Everyone that I meet in all of my classes have nothing but praise for this challenging but life-changing form of exercise. The instructors are stellar and caring and Lisa certainly makes everyone feel welcomed! I'm saddened that people who are unhappy within themselves seek to destroy those that make a positive difference in the lives of many. I strongly and wholeheartedly recommend Studio MDR to anyone who cares about their wellbeing and wants to make positive changes! read more

Whatever you do, don't go to their Sunday beginner class. It is not a workout - it is 40+ minutes of a guy with a ridiculous ego prancing around telling stories about himself and pantomining old people and other less effective workouts. For a place that charges $50 for no shows and sends out multiple emails about the importance of timeliness and community, I found it ironic that they started the beginners class 8 minutes late because the lead guy couldn't be bothered to begin our class on time. After 30 minutes of irrelevant and LOUD nonsense that could have easily been condensed into about 2 minutes, the guy started asking us about our workout goals. I guess he'd noticed my frequent glances at the clock over the prior 35 minutes, because he asked if I "was mad at him". Completely unprofessional, in line with everything else I saw that day, but I answered honestly and told him that I get about 36 hrs/wk with my fiance, and that I'd hoped to spend the time that day working out. He said if I was looking for a workout I should leave. I said thanks, and headed out. The owner should update the website to make it clear that there is no working out and very little actual orientation to the machines in the beginner class. The workout may be fantastic but the beginner class was not only disrespectful but a total waste of time. read more

amazing studio, wonderful instructors and great energy (depending on who your instructor is, I personally love Casey!). Definitely be prepared to definitely sweat. one of the hardest workouts EVER. the Lagree Method is highly effective, but only when you have good form on the mega reformer. how do you know? you'll FEEL the burn, otherwise, you're not doing it right. i have my good days and totally bad days where my form is always off...and when the resistance is too much, you can always switch to the other end of the mega reformer. I always leave this class dripping sweat. highly addicting workout, great for core and a total body workout. I am a big fan of this place! i'm still a newb in progress, but working my way up to it. read more

I received a phone call from the owner, Lisa, apologizing for what happened & offering to make it right. It's a really nice & sincere gesture that speaks for the rest of her studio. read more

Full disclosure: I am not athletic by any means and working out is not something I enjoy. However, the Studio MDR is one of the most effective workouts I've ever experienced. This is a very hard workout and in my first few classes, I spent more time laying down on the carriage from exhaustion than actually working out. Out of sheer determination, I stuck with it and the results are telling. I've lost more inches overall from Studio MDR in 2 months than I have with spinning at SoulCycle for the past 5 years (from NYC to LA!). Even my husband has commented on how much leaner I look - the change in my body has even inspired him to start coming to Studio MDR. My only suggestion would be for the studio to add more All Levels classes! read more

I have been a member at the Studio for almost a year and a half and it has changed my life. When I first started out in February of last year I took classes for four months (three-four times a week) with Mary, Dana, Lindsay, and Jessi before trying one of Ky's classes. By the way, all of the above listed ladies are absolutely amazing! One regret that I had at the beginning was that I didn't take one of the bare essentials classes they offer before jumping into the extremely physically challenging workout at The Studio MDR. What people don't seem to realize is that this Studio is unlike any other. It doesn't matter where you have taken classes before, it doesn't matter how long you have been going to another studio, it doesn't matter how many marathons or iron men you have completed. I am telling you these classes will put you to the test. After you are able to get through classes for a while with any of the instructors except for Ky you may start thinking about challenging yourself to one of his workouts. It is always good to consult with one of the other instructors or the lovely owner Lisa before signing up for an upper lever class. Ky's classes are like nothing else I have ever experienced in my life. They are life changing, amazing, demanding, strenuous, serious, exhilarating, exhausting, fun, and are definitely not meant for people who are new comers to The Studio MDR. Once again, it doesn't matter if you are in the All Star Club at Platinum Pilates or wherever else. I cannot emphasize enough that Ky's classes are no joke and it is absolutely disrespectful when people think they can assess themselves and stumble into one of his classes as a newbie. Ky is a game changer. He is an incredibly respected trainer, and he is above and beyond professional. The cream of the crop in Los Angeles go to him and he trains all sorts of people in both the entertainment industry and in professional sports. The fact that someone would go as far to say that they felt verbally assaulted and in physical danger is absolutely appalling. The fact that Ky tried to guide a client in the right direction and have her follow MDR protocol by NOT having her take her first class at the Studio with him is what he should have done. All the people who have worked their way up to being allowed into his classes suffer when there is a rookie in the room as it is distracting for both the clients and for Ky. It is for the safety and fairness of the All Stars at the Studio MDR that first timers absolutely and positively should not place themselves into Ky's classes. There is a reason why both the website and app suggest and request that you be a member for a certain amount of time and that you partake in a certain amount of workouts before signing up for upper level classes. This does not mean that you sign up for a class through an online coupon and place yourself wherever your little heart desires. It saddens me that people who have no idea what this Studio and Ky are all about find the need to try and criticize without proper reason. It's okay though, some people can't be told when they are in the wrong place at the wrong time, and some people think they are better than everyone else and don't need to follow the rules. I would just like to say that the one star review from Kerry K. is as good as invalid and irrelevant to anything that actually matters. She has no idea what she is talking about. I think the other 100+ five star reviews raving about both the Studio and Ky should be enough for people to realize that she was just frustrated and embarrassed by her own actions. Thank you for everything, Ky and The Studio MDR! read more

Come here almost every day, it's an addiction! I work out 6-7 times a week and it used to be all cardio until I got turned on to this studio. All of the trainers are amazing at what they do (although I've never taken Ky, the stories of his class are intimidating, ha). Mary is a sweetheart, Dana is adorable, Lindsay is such an inspiration and Jessi will kick your ass (but in the best way). I have mixed feelings about making such a great review for them because I don't want anyone else coming here, the sign up schedules are almost as gnarly as buying coachella tickets in the spring, no joke you gotta be quick or else it's the waitlist for you. Overall, I'm obsessed and can't wait till Studio East opens. Love you guys read more

My first time here and the workout was great! Kicks your butt! I will definitely be back! The studio is cute, they have 15 machines, a little area where they sell socks, workout clothes etc and its near the beach! read more

LOVE, LOVE, LOVE THIS CLASS!! So I went to the intro class today to see what it was all about, since I read so many amazing reviews on Yelp about this studio. I must say this was so much more then anyone could express in words!! I highly recommend going to the intro class because you get to learn the background on how this unique studio came to be and the REAL LOVE the owner, Lisa, built it on!!! It actually brought tears to my eyes to feel the compassion and genuine desire for everyone to be the best they can be!! This is more then a workout, and even tho it is super hard - I loved it. It is the whole package, mind, body and spirit. My BF passed away last year and I fell into a depression and stopped working out, gained a lot of weight and lost my muscle strength. What I didn't realize I had also lost was my fire for life, but today my spark was ignited and I feel better then I have in a year!! I didn't know it was gone until I felt the energy and support from all the amazing people at Studio MDR!! I know this sounds like it's too good to be true but I can honestly say this is all true for me and my experience. I am GRATEFUL! Just go and you will see. It really is LIFE CHANGING! Thank you to everyone at Studio MDR for sharing your love with us all. Can't wait to go back and see my body and mind improve. Love you . read more

My god sister and I went to our first essentials class tonight. I have nothing but positive words, because the experience was challenging yet so much fun. Of course I was cursing in my head, and I smiled as our instructor Judy walked by lol. The staff is so nice and very motivating!! I consider myself a social introvert, and they didn't allow me to feel embarrassed or worried at any moment. The instructors are patient and encouraging. I love the decor and they present a great vibe. We already made friends lol. See you Wednesday Judy!!! read more

THE. BEST. WORKOUT. because it is zero impact on my joints and super effective at changing my body. The Studio MDR is unlike and other because Lisa Hirsch cares more than anyone I know about the wellbeing of her clients. I love the studio mdr for so many reasons but above all because it is a safe and positive environment to work out. The staff here is so warm and willing to go out of their way to make sure I have a good experience. All of the trainers are put through a rigorous training program before they start teaching. I take classes from everyone. Ky is the foundation of my training. I have worked out with him for years. He is unparalleled. I also adore Mary, Lindsay and Jessi. Each instructor is unique and has something different to offer. Mary's class is like Prozac! Lindsay gets u to hold a lunge longer than u thought possible. And Jessi perfects your form and gets u using muscles u never knew u had. Thank you Lisa for creating this beautiful studio. I literally cannot live without it! read more

Walking into my first MDR class intimidating thoughts were running wild through my head. This is going to be impossible, Am I going to fall off the machine? What if I waste all this money and dont do the moves right? Did I bring the right clothes? All my craziness was immediately relieved the very moment I walked into the door. Two clients could sense my "newbie look" and immediately approached me gleaming and eager to share how much they were obsessed and loved the workout. "Don't worry" a client told me, "I was new a month ago, and now I cant stop coming back." Before I even signed in, the hot pink ceiling and friendly vibe eased all my anxiety. By the time I settled in my teacher Natalya explained in detail the pace and series of the class. She gave me a brief overview so that I would not be overwhelmed and confused the entire time. Throughout the class, she was attentive and made sure to learn my name guiding me through the moves and checking to see if I had proper form and technique (but NOT in an annoying way where she was nitpicking my every step.) Before I knew it a puddle of sweat was building underneath me and I was working my entire body like Ive never worked before. By the end of the workout, I felt so physically satisfied that I had tapped into all my muscles as I sincerely felt a full body workout. I was able to complete the class having never done it before and feel as though I could understand the technique and reap the benefits. As for the studio itself has a strikingly beautiful, sexy and clean atmosphere that I will certainly be returning to. read more

LOVE LOVE LOVE ! My favorite work out place EVER! Ladies and gents if you've seen or heard of this place and you live remotely close, ... what are you waiting for? Just look at the pictures online of the people and their transformations! It's true, I have been only going for about a month or so because I travel but I have seen my body change before my eyes. It's made me stronger, and my endurance levels have changed in my other work outs. It is very addicting, the only thing I would say is it's very intense. Don't give up after the 1st couple of times because it seems so hard. Stick with it, and it will pay off. The owner is lovely, kind, and very involved. It sure makes a difference! read more

I am not over exaggerating when I say that THE STUDIO MDR help save my life. I was very nervous first going in to ask about private lessons. I came in during a class and was totally blown away with how hard everyone was working, and they actually looked like they enjoyed it! I couldn't believe my eyes! In my adult life I would never put exercise and enjoyable in the same sentence. I don't remember who was at the front desk, all I remember is how nice and welcoming she was. She gave me the owner (Lisa)'s contact information and told me to reach out to her. I did exactly that the next day and she immediately got back to me. Lisa and I spoke for a while so she could understand my exercise background, which was barely anything for the last few years. Honestly before I came to THE STUDIO MDR I fell into a depression and was having a hard time eating much, I was under 100lbs and gray...not cute. In my recovery I was very motivated to get healthy in all aspects of my life. Anyway, Lisa set me up to start privates with Lindsay, I liked her immediately, her warm energy and motivating words. I wanted what she had, a strong body and a glowing face. Her story was so inspiring, it gave me hope that maybe this could work for me too. I immediately started to feel better emotionally. I saw muscle growth in less than a month, and I was only seeing Lindsay twice a week! Today it has been 9 months since I have been working out with Lindsay. I am happy, healthy, and living a great life. I still see Lindsay 1-2 times a week. My body has transformed, I am strong and my color is back. My strength has helped me in all aspects of my life, especially work. I have recently become a doula so I am up on my feet for long periods of time, and working with my hands. I would have never been able to be on my feet for that long before I started working out with Lindsay. I can't say enough about how amazing THE STUDIO MDR is. Lisa and Lindsay have become friends to me, from the beginning they cared. They want the best for ME. I mean, how many places can you say that about? Lindsay is literally the most amazing trainer/instructor ever. From the beginning I felt comfortable, and I can't imagine not working out with her. She gets me through the toughest movements with kind and motivating words, humor, and more humor. I would not be the same person I am today without her. Lisa and Lindsay are very proud of me, and they make sure to tell me. But most importantly, I am proud of me! read more

Hands down THE BEST Lagree Studio on the Westside (if not in all of Los Angeles)! A friend told me about the Studio MDR a few months ago, and I had a chance to visit the studio in Marina Del Rey. As a common courtesy for those new to the Lagree Method form of pilates, I had to come to class 15 minutes early so the instructor could explain how to use the Megaformer. My instructor, Journey, was extremely friendly and very helpful when it came to showing me the different parts of the Megaformer. This is a MUCH harder form of pilates, and I see why grip socks and a thorough explanation of the daunting machine are required. Once the class began, Journey led us through a tough yet effective workout. She was an excellent instructor, but my friend was not kidding about how hard this class was! It is a challenging workout, but once you survive your first class, you will definitely be hooked and want to come back for more. I can't wait to come back the next time I'm in the area. 5+ for this location, staff and workout! read more

"Wow!" This is usually the first thing out of people's mouths lately when they look at me. "You look amazing, are you a model or fitness model?" "No, i say, i just had 2 kids and had to get my body back...." "You have 2 kids???!!!" they interrupt me. "Yes, i do!" and i immediately proceed to answer their next question before they even ask. "It's a pilates inspired exercise at The Studio MDR, right down on Washington Blvd. in the Latitude Building" Yes it's hard, but only at first. And the instructors don't let you just sit and watch. They encourage you - They push you to do your best. The head instructor, Ky Evans, is really amazing. His high enthusiasm for the workout and for changing people's bodies drives the energy of the class. I get to that place of 'focus' every time I do the workout. I don't know how he continues to deliver that much power to all of his students and at every class, but he does and over time you not only watch your own body changing, but everyone else's. There is a great vibe in the place too. Everyone compliments one another on their achievements, on their weight loss, on their arms being more defined. Ky is often tying in positive messages during the workout, calling the students warriors. This place has not only changed my body but my brain as well. I walk away from the workouts feeling soooooo much better. my thinking is more clear, my energy is more consistent and i am happier. It's really a fantastic workout that utilizes every muscle in your body so you get the most out of the 50 minutes - and if you put in the time and effort in and be patient with yourself while you build up your strength, i promise you will see a slimmer, sexier YOU!! Oh yeah, i honestly have never had a rock-hard ass like i have now - my husband is very, very happy!! :-) read more

I have been coming to The Studio MDR for 2 years now -- when I first started I lived a few blocks away -- I came because I saw amazing results (-20lbs and several inches off the waist) I felt stronger, and I had fun and always left class feeling motivated, energized, and respected. Since then I've moved quite far away and have to drive 45mins- 1.5 hours to come. I do that for one reason: Ky. While there were many other reasons to stay --- the studio is beautiful, well maintained, and has an amazing owner Lisa (who is the nicest, most accommodating person you'll ever meet) for me that wasn't enough to make the commute. I tried a few other studios, did personal training at Equinox for a while, even signed up for a membership at another Lagree method studio in Pasadena 5 mins from my house with the same machines, a "master trainer", and a fabulous bathroom -- I just wasn't seeing the results I got with Ky: their master trainer paled in comparison, I got injured twice (vs. 0 times in 1year at The Studio MDR), and although I had loved the workout before I was just going through the motions there -- the truth was the workout just wasn't the same. Ky gets it and he gets you to results - although the machines are the same someone has to actually develop the workout -- and what Ky does is genius and is rooted in science and over 20 years of dedication to training. I worked myself up to Ky's class through my own hard work, dedication, and mainly a positive attitude. Ky coached me through a torn labrum, my subsequent surgery, and recovery (which I am still working on). I came to Ky's class in crutches and he helped me modify the workout so I could get back on my feet. I brought him my mom with a bum shoulder and he helped her gain back mobility in only a few weeks. And as a true testament to how good he is, my physical therapist AND surgeon encouraged me to go back to him as soon as possible. Now all this being said -- you don't just start with Ky's class -- you have to earn your place in them, and continue to earn it every day you are there -- and that all starts with attitude! A 10 class minimum is just 2.5 weeks of coming regularly so it's always shocking to witness people having a problem when they register for the class (despite it stating the minimum on the sign-up) and then show up and Ky asks them how long they've been at the studio. Not starting with Ky ensures that you can ease into the studio, learn the basics, and do not injure yourself. It also gives you a chance to get a feel for the studio before a good dose of tough love! I am in 5.0 now (not 6.0 like my husband) and while I still have to modify for my hips and there are days I can't get it done like everyone else in the class Ky is my biggest supporter. I know that with some time I will get stronger again and I can't wait to earn my place in 6.0. It is really sad to see ratings like the one below by Kerry K. who didn't even take a class at the studio because The Studio MDR is a rare gem among the plethora of choices one has in Los Angeles. While Ky may be animated he does not "body shame" people-- and a review that mentions The Studio MDR & "physical danger" in the same line is simply atrocious and clearly fabricated. You should think twice about this studio if you have a disgusting attitude. But if you want an amazing working, fabulous results, and the type of training and trainer that you can't find elsewhere this Studio is worth every penny! read more

This is the first workout that I've been able to commit to 100%! It's so much fun and the results are AMAZING! You'll work every muscle in your body and have fun doing it. Jessi, Mary and Suzy are all FANTASTIC trainers... and Ky... well, he is hands down the BEST! It's the first gym I actually look forward to going to! read more

This review is being written for both The Studio MDR West and East. By way of background, I have always worked out: Gym, spinning, Bikram yoga, crossfit, you name it, I've tried it. I was introduced to Lagree Fitness® workout by my sister who trains at a studio in Orange County and told me it was the best workout she's ever had. So for my birthday, she bought me a Gilt City voucher for The Studio MDR and I went. This is by far the best and hardest workout I have ever done, I love it and am hooked. My first class was with Lindsay (LOVE HER) and she was great. She took the time to explain to me what the workout was all about and worked with me on my form without embarrassing me in the process. I really struggled to keep up. The classes are very fast paced and there are no water breaks. My second class was with Mary (LOVE HER) who is also great and has wonderful energy to her. I am now going regularly on Tuesdays and Thursday mornings with Jessi (LOVE HER) who hands me my ass each and every time - she'll kill you with her five minute planks, but it will make you love her even more. I also go on Saturdays and Sundays with Stephanie (you guessed it - LOVE HER) over at The Studio MDR East who is the nicest person but don't let it fool you - she's tough. These four instructors are the only ones I have trained with. I am not quite up to Ky standards yet but with time, I hope to be. I like the fact that the instructors take the time to get to know you personally, they have all been very friendly and now know me on a first name basis. I also like the fact that instructors will work on your form because if you don't have your form down, the workouts are not going work. I also really like the people who train here - I have yet to encounter a snobby person - quite the opposite, everyone is very supportive of each other, are friendly and just seem to be good people. I have not had the pleasure of meeting Lisa yet but I think it's because I go so early in the morning. I'm sure I'll meet her soon enough. I cannot wait for the Studio over at the Runway at Playa Vista to open - it is closer to where I live and hope to make it my home gym. I would highly recommend the Studio to anyone who wants a challenging and effective workout. I look forward to going and as much as my legs shake during the workout, I feel like a million bucks and so happy that I did it afterwards. While it is a bit on the pricey side, it's less expensive than personal training and so worth it. The classes have only 11-15 people so it's like semi personal training. I have only been training at The Studio for a month in but have noticed a huge difference in my core. If I continue on course with my four times a week sessions and eating clean (it goes hand in hand), I will for sure be rocking a two piece (confidently) this summer. read more

This place is NO JOKE. Just attended my first class (with Erika), and thought it was one of the best workouts I've had in awhile (and I've been to my fair share of boutique gyms in LA). It's focused on slow and controlled movements, with continually changing exercises. The machines seemed a little daunting at first, but our instructor was great at explaining things both before and during class. Classes are small as well (~12 people), so I got plenty of individual attention. Also had a chance to meet the owner, who was super personable and friendly. Will be back without a doubt! read more

Pound for pound the best work out going This will lean you, pound your core and shape you out like none other I cross train and hi intensity interval train and this is the most challenging over all body workout I have experienced. The teachers are awesome....get in the regular groove with Casey who is super attentive and don't miss the Ab Shred with Olivia just saying read more

Literally the greatest Pilates studio I have ever been to. Not only are all of the teachers incredible, they are all so great with technique and genuinely know what they are doing. They've helped me reach all my goals, and if you want amazing abs and long lean muscles this is the place. Not to mention the management is amazing, as well as everyone at the front desk. The sweetest and most caring, this studio is truly the best of the best and if you haven't been there - you will fall in love! read more

I finally took my first class tonight after many of my coworkers telling me about studio MDR. WOW! It was INTENSE. But in a good way. If you want to feel like you are getting a work out that is shaping your body like a super model and getting all the hard to reach spots, this is it. I can tell I am going to be so sore tomorrow and I can't wait!!! So happy I finally came, this is the jam. And thank you, Erika, for all you assistance with me tonight. You were great!! :) read more