Transcendental Meditation came highly recommended to me recently as I was going through a very…read moretough time. I was able to attend a group zoom meeting to learn more about this type of meditation and decided to sign up for classes. The setup is this - the classes run for around 2 hours for 4 consecutive days. The first class is a one-on-one session with the meditation teacher, and the 3 subsequent classes are in a group. I showed up a few Saturdays ago for my one-on-one. The location of this particular TM center is right in Harbor East. I've driven by many times and never knew it was there. I had to be buzzed in. The lobby of this place was gorgeous and calming with lots of plants and comfortable places to sit. No one was around so I sat down and waited. Shortly thereafter, the TM teacher, Michael Mason came out into the lobby, followed by another student who was just finishing his one-on-one. Michael Mason is a very soothing person. His very presence put me at ease. From there, he gave me instruction on TM. I cannot go into detail about it, other than to say I feel I took to it quickly and effectively. The classes over the next 3 days were informative and answered a lot of questions I had about this type of mediation. What I'll say is this...my stress and anxiety levels have totally dropped. I am not saying that I no longer have issues, but TM has helped me to deal with them and release the bad feelings associated with them. I've not missed a meditation in 11 days now, and I intend to do them regularly going forward. I highly recommend this TM course (which is income based) for people going through a tough time, those with stress and anxiety, and also for people whose life is going just fine. TM is a benefit to all.

Very compelling teacher/guide, but the process itself was very dogmatic and ultimately the $900 I…read morepaid for a process that did nothing I could have instead used to (for example) vaccinate lots of poor kids in Haiti.

I used to attend classes when the original owner was running it. It seems to me it is now less…read moreabout community and more about business.

Rolling Brook Yoga Studio is a gem in Catonsville! You will find first rate yoga at this studio!read more

This is the cutest yoga studio ... I went for a private event but lots of parking... they have yoga…read moreand tea ... they also sell mats if you don't have one... clean and adorable.

Parasoul yoga is a great and mindfulness place to practice yoga, meditation, and de-stress from…read moreyour long day work. The Owner & founder, Wenjing is super friendly and passionate about everything related to yoga, she is being a fantastic yoga teacher since 2014. I highly recommend if you love yoga, flow, relaxing, strength, and meditation healing, you need to visit this yoga studio.

The Hall of Self continues to provide a welcoming, positive, safe space for our neighborhood to…read moreexplore their wellness and fitness goals. In addition to a variety of Yoga offerings, Pilates, and Breathwork, The Hall of Self has started offering Tai Chi, Massage and Sound bath. The community is growing and the variety of offerings has expanded. I'm so thrilled to have such a special space in our neighborhood!

This is a beautiful studio with a lovely view of the city, a peaceful vibe and a lovely human at…read morethe helm. Highly recommend!

Jennifer Palmer is a kind, competent, effective and gifted intuitive and energy healer…read more My life has radically changed for the better through her healing, mentorship and gentle guidance. I highly recommend her for anyone looking for a loving, peaceful, trauma-informed and gentle space to facilitate an informed and safe path in which to heal, gain wisdom and insight and to step into your power with love and light.

This lovely holistic spot has a little bit of everything for everybody. They offer physical…read moretherapy, massages, facials, colonics, cupping, tarot card, reading, etc. etc... In addition to their services they also have a healthy food and juice bar on location. The place is beautiful, clean and serene. I decided to have a facial in a room that was rented by an aesthetician. She was great she took great care of me and understood what I wanted in my facial. Booking an appointment and paying was extremely easy. I'll be back to try some additional services.

What a hidden gem!…read more My transition from Phoenix, AZ to Baltimore, MD hasn't been the easiest or the smoothest. That was kind of expected considering that Phoenix and Baltimore are practically two different worlds, but I didn't think I would have such a hard time trying to find my zen and claiming my peace. It has. Almost by default been difficult. I've been feeing so blah lately and knew I needed a reading, cleansing or something. I jumped out there and checked Groupon. Typed in "Reiki" and BOOM! Sonja Secrets Aromatherapy & Wellness popped up! I read the reviews on Groupon, looked no where else and booked. The earliest appointment time was 4 days away. Score! Booking online was a breeze. I had no issues at all. For some reason the hours listed on Google are different from the actual operating hours so call to confirm when they're open. Immediately upon entering I felt a sense of calm come over me. It smelled divine and felt warm. I met Maria. She explained exactly what a Reiki session was. I know a Reiki session is energy cleansing. It is, but so much more. Maria made it plain. She was transparent, gentle, spoke softly, soothing, knowledgeable and spot on in what she was feeling. I cried during my session. Twice! It was that good! I purchased the Groupon for 3 sessions so I'm eagerly awaiting for my next one. I also purchased anxiety tea and the "Glow Up" facial scrub and used that for the first time today. I got 2 compliments from strangers on how fresh and "glow-y" my face looks. I am impressed and forever a fan. I highly, highly recommend trying out Sonja Secrets Aromatherapy & Wellness for your Reiki session, and natural products.

This entire holistic experience was amazing! This was my first time working with an Ayurvedic…read moreHealth Educator on meditation techniques and relaxation therapy, but I will be back. My session with Dr. Maria Talton was very personable & she makes you feel like family. She explains everything before & during the process so you are also educated about the techniques of treatment and what to expect. I would highly recommend her for REIKI and plan to go back.