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    The Weight Room

    4.8 (24 reviews)
    Open Open 24 hours
    Updated over 3 months ago

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    Reviews With Photos - The Weight Room

    Scottie Z.

    Amazing 24/7 gym in redwood city. The new location has so much more space and equipment. Come here to support local business and frlor an awesome free weight gym with classes and personal training

    Frauke S.

    Tried this new gym near downtown RWC for the first time today (leg day). They have everything I needed to get a great workout: lots of free weights, squat racks, cable machines, ALL the cardio machines (treadmills, bikes, spin bikes, stair machine, rower etc.), a large free area/stretch area with TRX. There's reserved free parking right in front of the place. They offer classes (indoor and outdoor). I haven't tried the classes yet but the trainers were very knowledgeable and enthusiastic.

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    3 months ago

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    2 years ago

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    1 year ago

    This place is an amazing gem in a this area. Never packed and can get an awesome workout done 24 hours a day.

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    3 years ago

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    1 year ago

    Equipment is kept clean and in working condition. Staff is super helpful and respectful. Small but it has everything you need to workout.

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    2 years ago

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    3 years ago

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    2 years ago

    Prime location! Great gym! Spacious! And lastly, Matty is the best. He's an amazing personal trainer!

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    6 years ago

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    3 years ago

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    8 years ago

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    3 years ago

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    7 years ago

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    7 years ago

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    Ask the Community - The Weight Room

    There is no response to text messages and the posted phone number appears to be disconnected. Is this gym still in business?

    Yes absolutely - I'm there every week! Weekends are pretty busy too! You should try this number if you haven't already:… 

    Are there are group classes held here/instructor or is it a gym with no cardio machines?

    There are cardio machines at the gym. There are also group classes. Here is the schedule:… 

    Do you offer single drop ins? Pay per visit?

    Hello I’m so sorry for the inconvenience, we are actually open to members only right now. Due to… 

    How many true (non-smith) squat racks are there?

    2 squat racks 2 leg press 1 hack squat

    I see some conflicting information. The website states hours are 9-6 but also mentions 24x7 availability. Does this mean there is no front desk from 9pm - 6 am and access is via a card?

    Hello :) Thank you for your interest in The Weight Room! hours are 9am to 6pm and that is when front… 

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    Review Highlights - The Weight Room

    I've made a lot of progress powerlifting with Taylor in the few months of personal training I've done with.

    Mentioned in 7 reviews

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    Training Space

    Training Space

    4.9
    (59 reviews)
    0.7 mi

    I have worked with Michael Dorricott twice in my life, once 11 years ago and once again about 16…read moreweeks ago. I came back because he is hands down, the best in the business. He has completely transformed the way I think about heath and fitness, something I have been passionate about most of my life but something fundamental has always been missing for me that has made consistency extremely hard and nearly impossible. Finally, I am now holding the correct practices, mindset and building the correct momentum to drive me to this being a life long journey and not a passing event, summer or moment. It's been 16 weeks and I have lost 26lbs and counting. Thrilled to continue.

    Training Space is the real deal. I started working with one…read moreof their personal trainers recently, and it's been a game changer. What really impressed me is how intentional they are about matching you with the right coach -- not just someone with credentials, but someone who fits your goals, your energy, and how you like to be coached. I didn't realize how much that would matter until now, but the difference is huge. Every session feels like it's actually building toward something, not just burning time. If you're feeling stuck in your fitness routine or you want something way more personalized than the usual gym setup, I highly recommend checking this place out. It's focused, professional, and honestly one of the best decisions I've made for my health in a long time.

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    Fullsterkur Barbell Club

    Fullsterkur Barbell Club

    4.8
    (25 reviews)
    1.1 mi

    Fullsterkur is an absolutely wonderful gym and I would recommend anyone, no matter your skill level…read moreto join. The members and staff are incredibly welcoming and treat each other with love and respect. If you need a spot, help learning an exercise or just have questions about fitness in general, there is usually someone there with the knowledge and willingness to help. You will never have to wait for equipment like at a commercial gym. The gym is open 24/7. The equipment is constantly being updated and there are always new toys to play with. It is clear that the owners care about the gym and constantly invest in it. I've been in the powerlifting community for over a decade and can say with absolute certainty that if you're looking for a gym to join, I would absolutely 100% recommend this one!

    Lemme just start by saying that if you're looking for a gym in the bay, steer clear. I checked this…read morespot out based on the reviews and some recs, but I legit had to do a double take because what I heard and what I saw were completely different. Equipment: If stuff isn't broken or bent, it just isn't there. I've seen gyms with half the space have more kilos and power bars available. Not to mention they have an entire area dedicated to machines that look like they only get used when the cleaners dust them off. I heard the owners have been promising more stuff, but nothing's come except a small ah set of plates. Facilities: Bathroom was straight up vile with a busted toilet seat. Floors are legit slimy, and I saw maybe two people tops wipe off their equipment. I asked some of the other members if the gym ever brings in a maintenance crew to clean the place down, but they told me the cleaning is done by like a family and kids LMAO Management: Day-to-day is run by this dude named Jostin (Justin?), but outside of my first visit I barely saw the man. Bro is either not at the gym or locked up in the back office. Only time I remember seeing him was when his doordash arrived. The other owners are barely in too, and I heard the main dude isn't even in state anymore??? Cost: Game time. Based on what I've said, guess how much they ask for a month. Two-fn-hundred without a contract, 150 for a 6 month. Place thinks is premium-premium but is giving vibes that make 24 look like Equinox. The members must love burning cash because they could do so much better for much less

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    #privategyms #gyms
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    #privategyms #gyms
    Bayfront Fitness

    Bayfront Fitness

    4.2
    (44 reviews)
    1.7 mi

    Closed? Went by the…read moreaddress in Yelp and on their website. It is ghost-town empty. There was sign with a barcode on the door pointing to a new location saying "opens August 1." New location windows completely covered with brown paper and a sign out front saying "this location is permanently closed." There was a door slightly ajar and what looked like people and possibly equipment inside, though I did not get a good look. I pulled the door partially open to go inside and had to let go because of a phone call. It looked like some people saw me. Took a few minutes to end the call, and during that time, I heard someone come up from the inside and close and lock the door. I called their phone number and no answer. Closed business? Moving? Just unfriendly? No idea, but it seems not to be a place to go. Save yourself some time and go elsewhere.

    Since starting my lifting journey in 2019 I must say this is by far my favorite gym. It was exactly…read morewhat I was looking for in terms of being super lowkey but also having such a welcoming group of gym goers. Rich the owner is so kind and tentative and should be proud of the space he's cultivated. Vincent is also super kind and was great in welcoming me to this new gym getting over my first timer nerves very quickly. If you are looking for a space where you can go in and out quickly this is a spot for you. I've never had to wait for a machine. They have all of the essentials for lifting cardio machines and sometimes there's a cute puppy or two. Lots of well seasoned lifters here as well as newbies. Great vibe and place!

    Photos
    Exercise area
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    TVs
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    Back in the day

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    Back in the day
    RockSalt

    RockSalt

    4.9
    (153 reviews)
    0.3 mi

    I came to this location to try out Pilates for the first time. I signed up online easily for $20…read morefor my first visit. I arrived about 10 minutes early, thinking I would get a quick tutorial but I did not. Of course I have seen pilates in videos before, but did not know the terms or how to use the reformer properly. I just went with the flow of class and what the instructor was saying. From time to time, she did come to correct me, but otherwise who knows if I was doing the moves correctly. It was overall a good class, would have been better if I was given a quick run down but that was not the case.

    TL:DR - highly recommend!…read more My rocksalt journey started a little over two years ago. I've tried so many group classes (kick boxing, cycling, group power, HIIT, yoga, etc) but never stayed with any, until now! I started with one class per week and now I make time to go three times, along with my other activities. I have tried 4 other Pilates studios in the PA/MP/RWC area and rocksalt is my favorite in terms of overall quality of the workout and value. Love the vibe. The owner, Christine, is a literal rockstar, absolute best! She's so fit and strong - inspiration to us all! Her classes are energetic, challenging yet fun! She was my first class and SOLD me! I feel so good and proud of myself after each workout. Also love Ruth and Marissa but all her instructors are awesome! Studio is clean, tidy and welcoming. Christine owns both the RWC and MP I've always been average build and a healthy weight. I was active and my goals were to tone up and build strength and rocksalt did that for me! Even my critical Asian mother approves - this is huge! Couple tips for newbies: 1. There are three types of classes (all 50 minutes): stretch, strength, sweat. They all have a combo of cardio and strength, depending on the type of class, the emphasis is where it differs. For your first one, I recommend "stretch". 2. Take it easy. Each instructor will give modifications for different levels. I also love that they are very gentle and discreet when correcting your form (that was me a lot in the beginning!) Don't be discouraged if you cannot do everything. 3. Pay attention to the instructor's direction on form/placement. Eg feet under the silver footbar, don't go past the shoulders. These make a huge difference. 4. Give it at least 3 classes. After my first class, I was super sore! I felt so challenged. But I persevered and so glad I did! (after 2 months, even my friends complimented that I was more toned) 5. Come early for your first class so the instructor can show you the basics. Pilates reformer classes are one of the best investments I've made for my health. I also truly enjoy the classes and being inspired by others (ladies much older than me in better shape and way stronger!). Hope this was helpful!

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    The studio!
    The studio!
    The studio
    The studio
    Reformer

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    Reformer

    The Weight Room - gyms - Updated August 2026

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