1. The Werkshop

    1. The Werkshop

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    Jacksonville, FL

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    The Werkshop

    5.0 (1 review)
    Open 5:30 am - 7:00 pm
    Updated 2 months ago

    Services - The Werkshop

    Virtual fitness classes

    The Werkshop Photos

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    The Boxing Yard - The entrance is unassuming.

    The Boxing Yard

    5.0(3 reviews)
    0.9 miDowntown

    Still in business after the covid shutdown…read more Great atmosphere, great session. Oh, you will work.. sweat and need water. You will also feel more able when you leave. I've never boxed before, they take it slow and work with you. The trainer is great; he has loads of energy and keeps you moving. Definitely headed back. Driving directions will lead you to the back of the building. The boxing yard entrance is on the corner.

    Want to try one of the toughest workouts in Jacksonville? This is your place. I workout 2-3 times a…read moreweek in a regular gym and I thought I was in decent shape. Completely humbled by the hour long session here. Made me realize I'm not in as good as shape as I thought I was. The yard is completely unassuming, grungy, hot and humid, beat up, ghetto, old school, and hidden off the side of the road in an old warehouse in springfield. Perfect. Monday through Thursday from 6pm - 7pm and Saturday from 9am - 10am you get an hour long intense cardio workout with a mixture of different exercises that Hector will break you down with. Want to take a break or rest a little without being told to? Be ready because Hector will get on your ass immediately and get you going again! These hour long sessions are a group fitness class that combines fundamental boxing techniques with calisthenic (bodyweight resistance) exercises to improve stamina, power, and tone. Expect a full-body workout through various boot-camp-style drills, shadowboxing, jumping rope, footwork, punching heavy bags, and abdominal exercises. Memberships consists of $10 drop-in, $99 monthly, or $299 for personal training. It's a blast and I can't wait to train here more often. Lots of good people here in a friendly competitive environment where everyone wants to push themselves to the max. Don't worry if you've never boxed before. Things to know and bring: Get a set of decent boxing gloves (I paid 40 bucks for mine and they work just fine - 16oz Title Classic gloves - I'm 5'10" 180lbs), hand wraps (not required but can help with the bags after repeated hitting), bring lots of water, bring a towel, yoga matt if you have one for the ab session at the end, good workout shoes, light workout clothes, come motivated, geared up to sweat, and ready to work your ass off.

    Photos
    The Boxing Yard - The yard.

    The yard.

    The Boxing Yard - The Boxing Yard interior

    The Boxing Yard interior

    The Boxing Yard

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    TitanUp Fitness - New 13 weeks - week 2

    TitanUp Fitness

    5.0(6 reviews)
    11.0 miSouthside

    Update from my review over 2 years ago:…read more I originally left a 5-star review a couple of years ago, and I'm back to say it still stands -- if not more so! TitanUp Fitness is the kind of gym you Want to stay at, not just try for a day or a week. I've been training here for about three years now, and it's easily the most consistent I've ever been with strength training. The trainers genuinely care about form, progress, and safety -- not just rushing you through a workout. Whether you're newer to lifting or have experience, you're coached in a way that actually helps you get stronger and more confident. The community here is another huge reason I keep coming back. Everyone shows up to work, but it never feels intimidating or cliquey. It's motivating without being overwhelming, which is hard to find in a strength-focused gym. If you're looking for real coaching, solid programming, and a gym that actually makes you want to stay consistent long-term, TitanUp delivers - that's it; plain and simple.

    My first class was Boot Camp with Renee. She was amazing. She made sure I perform every exercise…read morecorrectly! I felt right at home. I also really like that they include resistance training, core stabilization exercises, cardio, stretching in the workouts. The classes are small, which gives the instructor the opportunity to help everyone, like a personal trainer!

    Photos
    TitanUp Fitness - HNY 26'

    HNY 26'

    TitanUp Fitness - Hump Day Sweat achieved - Arm Day

    Hump Day Sweat achieved - Arm Day

    TitanUp Fitness

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    Orangetheory Fitness

    Orangetheory Fitness

    4.6(11 reviews)
    14.4 miWestside

    Do not become a member here if you are pregnant, postpartum, thinking of becoming a mom, or have…read moreany health problems! I would like to preface this review by saying I love orange theory and have been going for YEARS. I was a founding member of this studio and used to go every single day. I became pregnant 7/2022 and was able to go minimally up until 2/2/2023 when I could no longer go because my belly was so big and the doctors were scared he was IUGR. I was generous to the studio to ask to put a freeze on my account starting in April as baby was due April 4th (still was charged $15 a month even though I was originally told no charge). On 5/30/2023 my freeze ended. From the date of my baby's birth (April 4) to literally now I have barely had a second to breathe let alone think of my orange theory membership. I had a very hard birth and my baby was very high needs with colic and reflux and would cry 24/7. I finally was able to remember to call to cancel my membership 6/12/2023 but I was 4 days late past the 30 day policy. I sent an email asking how many more times I would be charged and when my last day of classes would be and my email was never returned. I called the studio asked for forgiveness from ONLY this last payment seeing as I was only 4 days late, a new mom who was still in June experiencing birth complications (scar tissue that had to be burned out from inside of me) with a high needs baby and on top of that postpartum anxiety and depression. I even offered to get a doctors note or provide them with my medical notes. They said it did not matter to them the reason that they had to continue with corporates policy. Absolutely no support for postpartum mothers after being a member for years. They can see I haven't been there since February and offered me 10 free classes.. my baby is high needs I can not come!!! What if you were injured in an accident and could not cancel no medical notes are accepted! Beware at all costs!!!!! I would proudly tell anyone to join but not after this! They are all privately owned! Whatever happened to decency and doing the right thing! (I also told them I would be leaving a review and I was told by the studio to post it)

    Five star gym.. I have been a member since December 2021.. best orange theory in Jax/orange park…read more Big gym,nice equipment, great music but most importantly the staff is truly top tier.. from all the beautiful ladies that work the front. To the owners bob and Jaime.. and most importantly the coaches Brenna, my Tasha.. I have truly seen the growth and I have been evolving. They hold you accountable. They will call your phone if you don't show up. They truly care about their members. Positive environment and positive experience you will love it here. And super diverse..that's one of my main reasons of why I love this gym; feels like I fit right in

    Photos
    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness - Coach Michele and Coach Bob

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    Coach Michele and Coach Bob

    The Werkshop - bootcamps - Updated September 2026

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