What a joke this place is! I called and he said it was free to come and workout to try the…read morefacility. I make the 15 minute walk there, sign the waiver and proceed to warm up. I am then stopped by a 125lb trainer, saying I cannot workout without one of the staff trainers, even advanced lifters cannot. He asked for me to stop warming up and wait 5 mins and he will "guide me through my workout" lol I was dumb founded...I have trained at numerous gyms all around the country and never ran into this before. I end up waiting close to 15 mins...I pack up and leave. This is the most ridiculous thing I have heard. Now I respect how their business is run...but would have been nice to have known on the phone...or when I signed the waiver.... what is the point of the waiver now? If I get hurt under his supervision, I should be able to hold him accountable..... Many lifters do not need guidance through workouts...let alone being "trained" by someone who does not even look like they lift...I would not take advice from any of the trainers there....look the part at least. Need to get a workout in??? Go elsewhere sad thing is, this "gym" is very well equipped...all goes to waste

PowerTrain is like OrangeTheory Fitness but PowerTrain offers more! You arrive for a 1 hour workout…read morethat is designed by the trainers at PowerTrain. It is a different workout each time, making sure you don't plateau. It's what all the fitness articles tell you to do but sometimes you need the push from elsewhere to make it happen...and Jenna and the other trainers at PowerTrain do just that! The difference from OT is that PowerTrain has a weight room that you can go to at a convenient time for you and do your own thing..or sign up for personal training classes. This is a bit costly but if you're regularly attending, you're getting what you pay for. GIve it a try!! A heart rate monitor is given to you on arrival and you watch your HR throughout class...making sure to stay in the green, orange or red zones to maximize your workout. Go! Have a great time!! Embrace the soreness...it feels so good :)

I started coming to Lion & Luxe back in March of 2021. I'd previously worked with one of their…read moretrainers, and I was hoping to continue with someone who knew me. I wasn't sure what to expect at first since I've only ever been to the big corporate gyms. My experience from the get-go was nothing but positive. The team here works with you from an all-around wellness approach. Two weeks after signing up, I ended up getting sick and felt derailed. But the kindness and care package that arrived in my mailbox from the team here was encouraging and immediately set the tone for the relationship I have with this gym. In the three months of working with Evan at L&L, I have made more progress than in all of the months no wait, years, of training elsewhere. Why? Well I think it comes down to the personalized, total-wellness approach. I like that you have an app that keeps you connected to your trainer and links with MyFitnessPal. This added layer of accountability has been great for me. I've logged into MFP for 100 straight days - more than ever before. And it is an encouragement when Katie sends you a message for sticking with tracking food. Speaking of which, I appreciate the approach of focusing on macros instead of just calories. This has helped me tremendously as I've been working on strength. I have started looking at food more as fuel for the body. Don't get me wrong, I still like to eat... but at least now I have a greater awareness of what is going to work for me. I have a customized program that is tailored to me. For as much as we work on getting stronger, there is significant time spent on pre-habbing and focusing on recovery. It's amazing what rest, lacrosse balls and foam rolling can do to improve movement. I haven't lost a whole lot of weight yet, but that goal has been set on the back burner as I realize how weight alone is not a great measure of wellness. There are multiple other measure of improvement, and I'm seeing those. You'll get out of it what you put in, but it seems easier to put in the effort when you have a supportive group of well-educated people rooting for you. I highly recommend at least checking Lion & Luxe out. They offer yoga and massage in addition to personal training. The atmosphere is relaxed and familiar, and VERY supportive. Maybe I'll see you there soon!

Great new place for yoga! Get here before it gets crowded. This is a small and personal yoga…read moreexperience. The instructors are very knowledgeable and will make sure you get something out of it - I leave feeling stronger after every class.

I was in Brockport for 3 weeks caring for family members and needed a place to work out. Body by…read moreSummer was close by and offered lots of interesting options. I took Zumba, Cycling and fitness classes. Every single one was great! Summer is high energy and very positive. The entire vibe at the gym was welcoming and supportive. I highly recommend Body by Summer for locals or for visitors!

Casually writing a review while I'm on the elliptical here. I would say that the RIT fitness center…read moreis the best gym around Rochester. Yes, I might seem biased since I'm a student here, but I think many outsiders agree too. The fitness center is set up on two floors. The first floor is mainly for lifting. There are plenty of free weights and different machines. The second floor has two levels. The first level of the second floor has an open floor area with mats, different machines, and a jungle gym looking structure with different bars and ropes. The second level of the second floor has a ton of cardio equipment and TVs. Beyond the cardio area is a smaller free weights area and plenty of other machines. This fitness center pretty much has every type of machine you can think of. Besides the gym, there are a ton of courts for all types of sports, tracks, and two different pools. One pool is a large one used for swimming and diving while the other pool is more for recreational use that includes a lazy river and a large capacity hot tub! The fitness center is well kept and usually isn't too crowded, depending on when you go. There's only a few things I dislike about this place. First of all, there is no steam room!!! I absolutely love using a steam room after working out and I am surprised they don't have one here (but they do have a sauna). Sometimes it can be impossible to find a parking space when RIT is hosting sports events for other schools in the field house. Lastly (this is tailored toward all my fellow students that use the gym), that awkward moment when you see your professors naked in the locker room haha!

One of the best gyms I've ever been to. Good for powerlifters, olympic lifters, bodybuilders, and…read morethose in general trying to get into shape. 3 deadlift platforms, 6 squat racks, rogue jungle gym, 7 benches, free weights, and more! The attendants that work there are extremely nice and helpful. And gym go-ers are helpful and friendly. The equipment is always kept clean and members usually rack their weight.

I highly recommend Chris at Wergo Ins. Personal Training! Chris is very knowledgeable with the…read moreanatomy, physiology and biomechanics of the body. He takes the time to know what your goals are and the best exercises and activities to achieve those goals. More importantly, Chris instructs you throughout your session to make sure you are doing them correctly, focusing on muscle groups with the correct posture and positions. Chris incorporates new activities each session with motivating instruction and feedback to always keep you challenged to reach your goals! Mandy Downs Physical Therapist Assistant

I have been working out at Wergo with Chris Sutton for about 6 months. I used to hate exercise and…read moreso as the years passed it was clear that I needed strength and balance improvement. I had fallen on ice a few times and have a torn rotator cuff. With Chris's help I have improved my range of motion in that arm, grown stronger, and my balance is so much better. Chris knows just how to balance variety in exercise and pushing me to the next level. It is hard work but I enjoy my training time with Chris! The personal attention I get in every workout is so very important in meeting my own fitness goals. And I look forward to my next session!

Let me preface by saying this review is based on my experience with the 5 training sessions…read morerequired prior to starting the group training option. First, to start off the experience, I visited the Kinetix website and requested more information. Within 24 hrs a return email was sent and I had an appointment with one of the coaches, Zach. Zach was friendly, he showed me around the gym, and explained options. I did not feel pressured during the interaction. The gym is new and beautiful. The locker room is pristine and the member lounge has the perfect mid-century modern aesthetic. The 5 personal training sessions required prior to starting group classes didn't seem like it would be "enough" and to be fair, a lot of the movements I knew. With that said, the sessions were useful to acclimate me to the gym. And the sessions were also for the coach to ensure I could perform movements safely, which I appreciate. I was disappointed that I was not taught various Olympic lifts (my sister mentioned these were included in the "on-ramp" classes at her CrossFit gym). I mentioned my concern to Zach and he reassured me I would be taught various moves during the classes. Overall, I am pleased with my experience thus far and will update this review as I have more to say. To also note, Kinetix used to be called "CrossFit boomtown" though I am told the owners disassociated themselves from the CrossFit title as there are limitations when trying to grow their business and open additional locations.

My wife and I visited the Finger Lakes area about a month ago. I used this gym twice and was very…read morepleased. From the front the place looks small. But it is not: it goes back a long way. Up front there are plenty of cardio and resistance stations. In the middle are mats for floor excercises. And in the back is a well-stocked free-weight room. I used the free weights and cardio and resistance stations and got in two nice, full two hour workouts. Locker room was small but more than adequate. Shower was warm, towels were available, and I left feeling I got my money's worth. I strongly recomend this place to any visitor who, like me, doesn't want to miss a workout because he doesn't want to get fat again.

We come here for a music class, toodler open gym and the indoor walking track is always great to…read moreuse for exercise

Staff is friendly. Facility is clean with a wide variety of equipment. Has everything you need. The…read moreother members are also nice. Highly recommend Chili Fitness Center!