Move Strong is the best! During the Pandemic, I had several issues with my back and hips due to a…read morelack of mobility after stopping my gym routine. After carefully assessing my situation, Ariel offered me several new exercises to get me back on track. Today, I feel stronger and am doing so much better! I met Ariel 7-years ago after I had a hip replacement. At that time, she taught me how to regain my confidence to walk again with strength, balance, and alignment. Her mindful and personalized approach would benefit anyone. I recommend her unequivocally.

After suffering from a stiff back and hamstring pain for several months, I went and saw Ariel. She…read morewas able to help identify the root cause of my pain and recurring hamstring injuries, get me moving again, and work on strengthening my core to prevent these issues from recurring. Now I am back playing competitive rugby, and doing better than ever. Thank you so much!!!

Quantum Therapy is an absolute gem, and Julie is a phenomenal therapist. From the moment you walk…read morein, the lovely, quiet space feels incredibly peaceful and instantly puts you at ease. Julie is remarkably caring and truly takes her time with you, never making the session feel rushed. She is incredibly smart, highly articulate, and excellent at explaining things clearly. If you are looking for a deeply attentive and skilled therapist in a serene environment, I cannot recommend Julie and Quantum Therapy enough!

Life changing experience. Julie is knowledgeable professional and personable her approach to…read morewellness is above all

My primary care physician recommended IPA Physio for physical therapy that really works. Her…read morerecommendation led me to the best physical therapy I have ever had. Both Ian and Kelsey demonstrated deep knowledge and the ability to work with my injured knee, far beyond the experiences I have had previously. Not only were they technically superb, but they also demonstrated such kindness and integrity. I am deeply grateful to Ian and Kelsey for all of their help leading me to greater mobility and strength.

Very thorough investigation and analysis of my puzzling symptoms. One-on-one treatment. I feel very…read morewell cared for and optimistic about my prognosis. I highly recommend this business!

I have seen multiple practitioners over the last few years at Good health and I've had a great…read moreexperience overall. Like a lot of of their patients I have a complex mix of conditions related to hypermobile EDS, and I'm always fighting pain or weakness from old injuries, and then dealing with new ones. Good health has several practitioners with different sub, specialties, who will communicate with each other and work together to give the best care they can.

Super nice staff, but the PT I saw was not the most knowledgeable, and I wouldn't recommend for…read morecomplex EDS patients. It does seem like it's highly dependent on the person you see/ if you have a more routine issue I'm sure she would be fine. I ended up following the Muldowney protocol and saw more progress in the first month than I did here in seven months.

I've been going to ADAPT for a few years now and couldn't imagine my life without it! I originally…read morejoined for long standing neck and shoulder pain and have been stronger and more active than I have been in probably my entire life. Every trainer is amazing at what they do. Before this I was not a "gym person" and now I am! Totally worth the money!

I love Adapt! Caitlyn, Jessica, Carly and Shelton are the trainers I've worked with and all of them…read moreare amazing! I participate in their small group training and fitness classes and each class I learn something new. I highly recommend Adapt! The experience is so much better than the usual suspects (24 hour fitness, crunch, etc.). Worth every dollar! This is a place where you can honestly invest in your health!

There are not enough words to express my gratitude to Beth for helping me reduce my neck and back…read morepain and getting my active lifestyle back. I'm back to using my stationary bike, lifting light weights and take my dog on a jog. Very personalized treatment plan. The environment is super clean, cozy and calming. Beth does manual therapy as well as acupuncture and dry-needling. Rare to find this in one practitioner. She is not your cookie-cutter therapist who gives you a printout of exercises to do. Highly recommend!

I really wish there was an option for more stars. Beth has been incredible and really the only…read morerelief I can get to help keep me running. Two ankle surgeries have put me in a position to really contemplate giving it all up. But Beths combination of physical therapy and acupuncture is a one of kind. She really pays attention to what is ailing me each visit and addressing it. Her knowledge in PT and acupuncture makes for a visit with time and money well worth spent. She is able to combine all the experiences I have had over the years rehabbing into one visit rather than visiting 3-4 specialists. She also does a technique called dry needling, which is hard to find. Do yourself a favor and make an apt with her

Dr. Rinard has helped me with SOO many things, so many volleyball injuries! Ankle, shoulder, knee,…read morebroken foot. He is so knowledgeable and thorough and the diagnosis and exercises are superb. He is independent and not trying to push a surgery agenda. I would recommend him to anyone!

Nick Rinard is a gifted Physical Therapist. He has treated me for several different…read moreissues/injuries. The exercises are are not complicated and work if you comply. Natasha Rinard is also an incredibly talented therapist. She treated me for hand issues and the results are excellent. This office is professional, kind and accommodating. I highly recommend!

I received excellent care at Hillsdale Chiropractic and Rehabilitation while preparing for my knee…read morereplacement. I highly recommend Dr. Arnot as a chiropractic physician. He was able to keep my pain and discomfort under control.

If you have back pain, book an appointment immediately! I started going here early September of…read more2025 and after the first appointment I felt so much better. I am now 4 appointments in and each time, I my back gets better and better! The entire staff is welcoming and kind. Every week I look forward to this appointment. Thank you to the entire staff for taking care of me!

Best chiropractor, best doggo, best overall mission statement...healthcare done right…read more I have been seeing my previous chiropractor monthly for the past three years for my lower back pain. Unfortunately (or fortunately?), he and I have the exact same work schedule, which made it difficult for me to get in for appointments so I searched for another provider and stumbled upon Evolve Performance Healthcare. What I was looking for was a long-term solution for my lower back pain and newly developed sciatic nerve pain. My lower back always feels better after an adjustment but, like clockwork, I would feel the pain flare up days before my next appointment. I needed something more than a quick fix and performance therapy sounded like it could be the answer. I filled out an inquiry on the website and received a voicemail from Dr. Baird the following day. Right off the bat, I thought it was personable that he reached out himself and is very well-spoken. Who doesn't want confidence in their providers? I decided to take advantage of their discovery visit to check out what they were really about. When I walked into the clinic for the first time, I was immediately greeted by the cutest dog--Bandit, what an adorable name! I think the first thing I said was something along the lines of "oh, just take all of my money..." And, talk about taking a personal interest in your care and experience, Dr. Baird works his own front desk. After that discovery visit and the initial examination, his approach and outlook just resonated with me. He designs custom movement and strength training plans that are tailored to your physical needs. A little expensive, however, well worth the cost. I could say that after completing my training plan in eight visits, it lessen my back pain, eliminated joint pains when working out (didn't realize I was doing squats wrong!), I am no longer fatigued at the end of the work day, and I feel stronger doing the activities that I enjoy. If you are looking for someone that will motivate you and is invested in helping you achieve your goals whether it's being pain-free, more motility to do the things you love or even just to pet the dog, this is the place you come.

Dr. Baird and team are amazing! What I love most is Dr. Baird's philosophy on aging. I went to…read moreDr. Baird for some knee pain and instead of just focusing on adjustments we talked about movement patterns and it was fascinating. I wasn't able to touch my toes when I went in and I always thought it was because of tight hamstrings, with proper movement I am able to bend over and easily touch my toes. I have taken his movement 101 class and also his Strength Mobility classes. Dr Baird is the real deal and is not only knowledgeable but cares so much for his clients. I feel lucky to have found Evolve Performance!