Friday I had the Thai Herbal Ball Massage with Tammy. I've never had a massage by Tammy before. My…read morego to person for the past 10 years or so has been Tata. She's so good that at one point I was going to her weekly just to release all the stress I'd build up in my body over the week. Times back then were really stressful for me. I remember going on my lunch hour when she was working down the street from my office. I remember those good o' days. I wish she still had her shop down the street, then I would go so much more often. Now she's moved to a shop down the way from the Arden Mall, if you know the area she's closer to the Nordstrom Rack, a few streets behind them. This new location isn't so convienent for me anymore, but I have to love it as it has fabulous parking. They have there own private lot so there is always spaces available. The building is new and fresh. They recently got all new floors and benches so it's even more freshened up now. Baanpo Thai Massage will be moving down the hall to an even bigger space soon. You're going to love it as it's so much more spacious then there currently location a few feet away. Here is their description of the Thai Herbal Ball Massage : For centuries, the people of Thailand have used herbs such as zingiber, lemongrass, caffer-lime, pommelo peel, tanaka, turmeric ect. to accelerate healing of the body. These herbal balls are streamed to release the herbs healing properties and the heat is used to relax tight muscles. The warm herbal balls are excellent at releasing tired sore muscles, increasing blood flow, detoxifying, and relaxing the body. This treatment is used in combination with traditional Thai massage to work on specific parts of your body that need special attention for muscular tightness or pain The Herbs aren't overpowering and I could smell the faint whiff of lemongrass. If you are more up naming your scents you probably could smell them all. My noes is just too immature for that. The massage started out with a Thai Massage to relax the muscles then she went into the Thai Herbal Ball Massage (a traditional Thai healing treatment that involves pressing steamed muslin compresses--packed with aromatic and therapeutic herbs--along the body's muscles and energy lines.) and ended with stretching. It was very relaxing and I enjoyed the massage a lot. I always forget how much I love the Thai Herbal Ball Massage and usually get the Thai Combo Massage. A Thai Combo Massage is half Thai massage and half Swedish massage. It's also very good, but totally different. I also love the hot stone massage. I used to get that all the time in the cooler months. I'd love to get one now, but I worry about them getting too hot giving it as it's so hot outside. Though the room and building have air conditioning so it's never too hot inside and it's always the perfect temperature. Tammy did a great job on my Thai Herbal Ball Massage and I highly recommend her and the Thai Herbal Ball Massage.

I got a traditional Thai massage. I asked for firm pressure with more focus on my shoulders/upper…read moreback. Oh boy did my masseuse do her absolute best to get the knots have there. I felt absolutely amazing and the stretch she did for me was fantastic. It's looked in the Sola Salons. The space they have is nice and quiet with relaxing music. At the end of the massage she gave me an herbal tea. I will definitely be coming back again!

Thanks! Li Li…read more(masseuse) I am a person that played sports and I have specific pass injuries. Her attention to my shoulder, lower back, and knee has helped with my flexibility and movement easier each day. Thanks Li Li for your dedication to your craft of helping me with my daily movement.

I pass by this place often and finally decided to checkout their services. Their prices is so…read moregood! I got the full body and foot massage. The place was clean amd pretty quiet. Note, they're near a vet, so I heard dogs barking but it wasn't loud. Massage was good, they used unscented oils. If you're in this neighborhood, do checkout this place.

Greg is fantastic! I've had shoulder and hip issues and after one Deep Tissues session both are…read moremoving so much better. Definitely doing this regularly!

I normally go to the midtown location but occasionally I'll go to this location if there's…read moreavailability. This Active Bodywork location has the sauna and cold plunge capabilities. I have yet to try them because I normally just get a massage and leave. The massage therapists here are fantastic. My go to is Gilberto, he's very knowledgeable and honest. I've always had great interactions with all of the staff. Pros: great massage therapists who really care for your experience. There's plenty of parking. The rooms are very clean and organized. Cons: none

I've been going to Sacramento Massage Studio regularly for massage work for about a year. I've seen…read morea few different therapists, all of whom have been great, but lately have been seeing Grace who has been fantastic! She's attentive to the specific things I bring up each visit and does a great job balancing full body work with treating targeted areas. The studio itself is clean, relaxing, and easy to book with. Highly recommended!

I've had an amazing experience with Sacramento Massage Studio. I see Shari monthly, and have tried…read moretwo other therapists. Every massage has been outstanding as is the therapy rooms. It's clear they have an talented team. What really sets them apart is Zach, the owner. He provides personalized service, is always flexible, and genuinely cares about helping me me manage my health and stress. I also love supporting a small business that gives back to the Sacramento community (they've contributed to community efforts for SCUSD). I highly recommend Sacramento Massage Studio to anyone looking for exceptional care and a team that truly puts their clients first.

6 Stars Lisa Souza,…read moreCMT, has performed her stellar massage therapy in San Francisco and also at her Sacramento studio for many years. I found Lisa through her incredible Yelp reviews listing her practice in the City of Sacramento. If any of my readers has followed my reviews of massage therapists, you will know that I am a connoisseur of the bodywork arts. I, myself, am a graduate of one of the best massage colleges in the country and worked as a highly rated, certified massage therapist [CMT] at a day spa in Sonoma County for a time. I am also a metaphysician and a human detector of fine energies manifesting in this plane of existence. What this means in actuality is that I not only value outstanding technical skills, knowledge, and experience, I place great importance on intuition, compassion through touch, and metaphysical gifts. In Lisa's own website, throughthelayers.com, she describes an aspect of her work as "multi-dimensional massage." Whether or not you understand this---you and your body will definitely feel this when you receive bodywork from Lisa. I ran across a very gifted CMT/ANMT a couple years back here in Sacramento. Like Lisa, she was eminently competent with technical skills, deep education and training, and a powerful intelligence to back up her obvious talent. However, what elevates Lisa Souza to a higher plateau is her maturity as an adult, her sensitivity and willingness to be responsible for her emotions, and her own lovely level of mental health and overall well being. Revealing these qualities might be a bit personal and I hope Lisa views my compliments as a testament to her awesomeness as an extraordinary human being . . . because she is to me. The world needs souls like Lisa to give their gifts to humankind to support us, to help us learn from life, and especially in Lisa's case, to heal us as we battle each day at a time, outside and inside our bodies. I received my sixth massage from Lisa yesterday and I can attest that she "dynamically inspired creative wellness from within" me, yet again. Thank you, Lisa Souza, CMT. I feel blessed to know you. Review 0188 Feel.

Exceptional. Absolutely first-rate. I've been going for massages for probably 25 years --- mainly…read morein Atlanta, Oakland, and San Francisco --- and Lisa is among the very best I've come across. She very attentively dials into what's going on with the your body on any given day. Far from the rote treatment that one often gets. For me, that seems to mean a session that is some _ad hoc_ combination of deep-tissue and sports massage. Highly effective combination. (Other people's glowing reviews here, their specific choice of words to describe the quality of Lisa's work, are consistent with my experience.) Lisa's a gem. _So_ glad she's here in Sac. And she's a pleasure to work with. Do yourself a (big) favor: Schedule a massage with Lisa today!

I've been coming back to Just Relax Massage consistently, and they never disappoint. Every Massager…read morewe've had there has been very skilled, strong, and professional. They really know how to apply deep pressure and are excellent at finding and working through stubborn knots. What I appreciate most is that they always check in during the massage to make sure the pressure is okay and adjust as needed, which shows they genuinely care about your comfort and experience. They are very attentive throughout the session--offering water, making sure we're comfortable, and staying focused on problem areas rather than rushing through the massage. You can tell they listen to what your body needs and take their time working out tight muscles. After every visit, we feel noticeably better, looser, and more relaxed, with a huge difference in how our neck, shoulders, and back feel. The room itself is simple and looks fine--nothing overly fancy--but the quality of the massage is what really matters to me. I'd rather have an amazing, strong massage than a luxury room with mediocre work, and this place delivers every time. That's why I always come back. If you're looking for therapists who are strong, experienced, and truly effective at relieving knots and tension, Just Relax Massage is a great choice.

$60 for a 60 min massage. The ladies make you pay first, which is understandable. Not sure why so…read moremany people complained about paying first. I enjoyed the hot stones and the massage. It was clean and comfortable. the only complaint is that I think she used less lotion during the massage, so my skin felt really itchy afterward. The ladies are nice. Bring cash to pay and bring cash for tip. There's lots of parking available.

This place is still as awesome as ever! Again I have gotten myself out of whack and my neck has…read morebeen hurting for weeks and recently some terrible headaches! This morning I was determined to get some relief so I took the time for myself today and came here. Steven was amazing!! He hit all the right spots and didn't miss anything glutes and low back are all stretched out! He even got a few pops out while he was doing his thing. Best part was after he was done I took some time on the table to stretch out and twist and he jumped right in to help me get a deeper stretch! Why am I not coming here monthly?! If not weekly?! I better change that! It is a very affordable massage and much more thorough than the average massage places. Come check them out. Get a foot massage to start it gets everything you need and if you want more opt for the regular massages but 1hr foot massage will literally make you feel like a new person!

Environment was very calm and relaxing. Staff are super nice, but I think I expected too much from…read morethe reviews. It was a VERY gentle massage. I showed up tense and left tense. Shoulders didn't get touched at all. I got the foot and body massage, but it's mostly a foot massage.

I love Tiffaney and recommend her to all my friends and family! She has helped me through numerous…read morechallenges. I play hard and sometimes I get hurt or out of balance and Tiffaney's Myofascial Release sessions are exactly what my body needs to release resistance, pain, tightness and more in my body. Sometimes I feel like Humpty Dumpty and she knows exactly how to put me back together so I can continue to do what I do. And I love how approachable she is! I can share some very sensitive things about what I am experiencing and she is so supportive and easy to talk to. I really appreciate this about her. Plus her ambiance is so soothing and inviting. She really knows how to energetically set a space for healing.

Tiffany is amazing! I came to her after being an avid "Massage Envy" goer for about five years…read more Although I like massage envy, I just wanted to find someone that knew how to handle massive tension in my back and legs. A friend recommended her to me since she is MFR specialist. Granted, I had no idea what they meant until she actually performed it on me. Holy game-changer! Tiffany has magic hands! The years of damage I have done to myself due to years of running, working over a computer and whatever else... She was able to work out these tight knots and places in my back in 60 minutes, whereas I have to go to a few 90 minute sessions at massage envy. Apparently her clientele consists of a lot of doctors and chiropractors, and he walls are lined with training certificates. She definitely knows what she is doing.

Megan has worked on me twice, and I will certainly be going back for more. Not only did she give a…read moregreat overall massage that was very relaxing, she also was able to expertly focus on problem areas, with very good results. I would definitely give her my highest recommendation for massage therapy.

I reached out to Megan for her sex and relationship coaching and ended up doing the 5 session pack…read morewith her, and it has been a blessing! Each session was organically crafted according to my unique needs at the moment. Megan was deeply attuned to me, I felt her genuine care for the process, and she showed great skill and fluidity in the coaching process. My desires were to learn to communicate better, learn to repair relationships, solidify my boundaries, especially in situations involving intimate touch, and unpack any remaining shame feelings. I feel like I was able to get support and grow significantly in all of these areas. Things in my life started to shift for the better immediately upon beginning to work with Megan. Megan lovingly took me to my edge, and thanks to that I grew deeply. I give her my highest recommendation.