What a great place to workout no matter what ur age is. With motivating coaches, and excellent…read moreworkouts. Everyone is so friendly and it becomes fun to work out.

There is definitely a big family vibe at Sonic Boom. The coaches are always available to help you…read moreout with any question you have, at any time of the day. If you're just trying to become fitter, lose stubborn weight, or improve your weightlifting Boom is by far the best option in the area. I've been going to Sonic Boom for about 6 months now and I can't believe how much time I wasted at big brand gyms doing ineffective work outs. Before joining Sonic Boom I was getting pretty upset about a weight gain that kept on creeping up no matter how hard I tried to stop it. It was making my clothes uncomfortably tight and putting me in a bad mood all day. Fast forward to today and I'm back to what I weighed years ago, except now I'm stronger and my range of motion has greatly improved. The coaches have helped me every step of the way with chiseling away at my flexibility and introducing me to new lifts in a safe and non-intimating fashion. The members also deserve a special shout out for being super supportive during workouts and encouraging everyone to do their best. Getting started with a trial was not only free but very low pressure and well worth it for anyone slightly interested in what this gym has to offer.

Amazing gym!! Best Gym in the state! Better than planet fitness, edge, and retro! Love the…read moreatmosphere and the High intensity workouts. Great DJ on Saturdays too!

Attending TRFit Club classes have been nothing short of amazing. The the second my boyfriend and I…read morewalked in we felt welcomed. The positive energy shown to new comers by the staff and even members was great motivation to keep us coming back. The workouts are tough but rewarding. Charlie and Joe are a great duo and for sure keep their classes joyful and energetic. Each glass gives me the same energy which is great that I don't have to book a specific time to get the workout that I need. I've attended many different times with a few people or a bunch and have gotten the best workouts no matter the size. I enjoy the group training type of session because even though there are other people the trainers are great at still giving one on one direction. They push you to keep going and to fight through the pain. Definitely getting your monies worth with this gym. This was the first gym I've been to that pushed me pass my limits and challenged me to want more every single class. We love the family atmosphere it's keeps us coming back. I've done workouts I've never done before! There is always something new. I've been so excited about TRFit that I find myself never wanting to miss a day. I've been encouraging everyone I know to give it a try and I've joined as a member. Give them a try and tell them @majorrkeys_ sent you

An easy way to get in a quick hit of resistance, cardio, & strength…read more... Truly professional, caring staff, who, clearly have loads of experience & knowledge.... Adding this as a drop-in to my weekday regimen of weight training, has been the perfect piece I was missing. And, they get me....all the staff knows who I am (even though I'm not there everyday), And they understand my goals, so they prompt and push me where I need it most. Shane & Michelle, in particular, are always helping me push harder to get the most out of the workout.

This is a small gym offering group training but often the classes are so small it's like personal…read moretraining. The music is great. Recently they have changed the staff and it's a huge improvement. Trainers are engaged and focused on making your workout challenging and worth it. Tues and thurs are strength training while MWF are cardio. Really enjoying this place. A little like Crossfit but not as competitive... the workouts go fast and always glad I came. Schedule of classes works well for me. Easy to get a spot in class through mind body app...

PIT trainers are fantastic - they're very knowledgeable and motivating. The classes just might be…read moreeven better than the training! They're so different and fun, not to mention EFFECTIVE!

From the owner: At Prime Intensity Training, we offer an unconventional fitness program for all body types. Whether…read moreyour goals are losing weight, running your first marathon, or simply feeling better overall, we can provide a training program for you. There is something for everyone at Prime Intensity Training. Our offerings include a variety of different classes that build strength, muscle, stamina, and endurance in every possible way. Are you ready to see results? Join Now!

PIT is the best exercise class I have found. I started almost two years ago when I was really out…read moreof shape and the instructors made me feel very comfortable. The classes are fun and the instructors are welcoming. For the past two years I have been working out more consistently than I have since high school and that is mostly thanks to PIT for getting me in shape and providing the opportunity to increase difficulty in workouts accordingly. All instructors are great but Danielle's classes are my absolute favorite

My favorite place! Going for years and i have no complaints. Price point is reasonable. Easy…read moreparking at both locations. Staff is great. Fun, friendly atmosphere. The owners are amazing and always willing to help with any questions. Oh, and they have a great sense of humor. Love love love PIT!

Group fitness classes led by educated, caring coaches. There are lots of available class times to…read morechoose from. The best part of all is the amazing members, always welcoming to new people. All fitness levels in a judge free zone.

From the owner: Small Group Training Weightlifting…read moreResistance Training Strength & Conditioning HIIT Training Endurance Training Functional Movement Training Crossfit-style training Personal Training Cardio training Olympic Weightlifting Box Gym

I have been to other F45 gyms around the country and this one is smaller in size so it is more…read morecramped and feels a bit messy. Since it is smaller, the stations don't seem to be as divided so visually it isn't the best workout at an F45 gym I have had. I started with the $7 for 7 day trial and my gosh they were SO SALESY...I got the ick. I didn't have the energy in me to keep coming back to after I went 2x (my goal was 4), I didn't come back. After every class they ask you to chat in their office and try to sell you on signing up for a membership. There should be a rule that you at least come to 3 classes before they start grilling you like this. I really do love an F45 workout and I have been going to a different F45 gym. The workouts are the same globally and I feel it's a very good workout. At this gym, and others, I got a good workout in thanks to the coaches who are always there to help you with your form and they push you to go harder. This is a great way to get a personal training session in without the cost of a trainer. This is great for those who are too scared to go to the weights section of the gym...I have built a lot of confidence thanks to F45!

Love that they offer a 5:30 AM class which allows me to get in and get out and still make it to my…read morejob by 7:30am. This class does a solid job ensuring that you get an overall body workout, including strength training in a minimal amount of time. Vinny, the manager, is a really nice guy who was genuinely welcoming and helped me to fit in. There are some really nice trainers who work there and for the most time during the classes people will be circulating to give you some tips and tricks on how to do the exercises properly. I like that in addition to membership they offer a 10 pass option or a drop in. Overall a fun class in a welcoming environment. I have learned a lot since I have started going.

This place is the REAL DEAL. I have been going there since the summer and I have gone through a…read moretotal body transformation. The trainers are top notch and motivating. The exercises are challenging but modification are available to meet you where you are at. Worth the price of admission for sure. HIGHLY RECOMMEND

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

They don't keep the facility clean, and the sauna and steam room are often out of order. Every…read moretime I park in the garage, I get out of my car and there's garbage there. Sometimes it's hard to step around it! That says just as much about some of the clientele as it does about the staff. Maybe the YMCA can't afford cleaners? It can be a really filthy place, as other reviewers have mentioned. Even the tennis courts usually have lots of fuzz and debris on them. On the positive side, the coaches/trainers are super nice, and the staff at the desk are polite, even if they are not too proactive or interactive.

I have seen all phases of this gym going back to the 90s when it was the much higher end…read moreHealthplex. The women's locker room has finally been updated after almost 27ish years. The hot tub exterior walls were removed so it's all open to the pool area now (for safety). Inner walls were constructed so the hot tub isn't part of the locker room/ shower area anymore. Bathing suit is required for the hot tubs. No more towels, you have to bring your own. The gym is more stripped down and basic feeling since the Y took over. No more broken water fountains, clogged sinks, gross showers. A lot less tvs on the cardio floor. The best thing about this Y is the open space. It never feels crowded anymore. I recently went to Paoli and their cardio floor is so packed and tight. Indoor track is still amazing as the 90s. 5 laps is a mile, it's the biggest indoor track I've ever seen. No one looks where they are going. That is my biggest annoyance. Teens walking with their faces buried in their phones.