Always the best part of my day. I've been working out at Kineo for almost 10 years. You'd think…read moreit would get boring and routine, but it's anything but! The trainers at Kineo are always working to make it better, more effective and fun. Come check it out - you'll be so glad you did.

The best part of my day is my morning workout. They've helped me with motivation and consistency,…read morethe keys to success. Do yourself a favor and check it out!

I have been doing CrossFit for almost five years now and have traveled around the US visiting…read moreCrossFit gyms at almost every location I've been to. I can say, without a doubt, CrossFit 719 is one of, if not THE best CrossFit gyms I have ever been to. Every time I come into town I am welcomed not only by the coaches but also the fellow gym members. The community immediately accepts me, cheers me on during the WODs, offers help if I need and are just overall amazing. Every time I leave Colorado Springs, I head home feeling better about various movements ranging from Olympics lifts to mobility and more... I feel stronger, more confident about my abilities. The programming at CrossFit 719 is top notch - you can tell serious thought and planning goes into it. And all the coaches provide different techniques to help you improve. In addition to their normal CrossFit WODs, they offer yoga, gymnastics, Olympic lifting and more... not only do you get better with each WOD but they offer you classes to help you get better at specific skills. What more could you ask for from a gym?? I cannot say enough good things about this gym... so I'll just end with - I would recommend CrossFit 719 to anyone visiting or living in Colorado Springs... my love of this gym (and the state of Colorado in general) has me seriously considering moving here.

Hanging out in a shared facility for a volleyball tournament. Multiple people walking out with out…read morea mask. Being fit doesn't make you immune to COVID-19. They didn't even have a mask in their hands. Not safe, not cool.

CrossFit Falcon View was the most welcoming gym I've visited. We did a trial class, and it was so…read moremuch fun and invigorating. I did CrossFit when I lived in another state, and this experience was by far the best. Jodi, the owner, is a phenomenal coach and took time to ensure we had proper form. She answered all of our questions and stayed a long time after class to talk with us. The facility is nice and clean and has a beautiful view of the mountains. I cannot wait to join this gym!

CrossFit Falcon View is an outstanding gym! The programming is well thought out. The coaches are…read morevery personable, knowledgeable, and have an eye for technique and detail. The community is so supportive and welcomes both beginners and veteran "CrossFitters". If you are looking for a gym to get crazy fit and hone your technique, I couldn't recommend these guys enough!

Perfect gym for my needs. Joined within the past month…read more * Accessible - Love that it's open 24 hours * Well-loved - When a machine goes down, they are quick to repair it. * Friendly clientele - I've gone early am, mid morning, and in the afternoon (not every day, don't be ridiculous!). All good folks that workout, at least the ones I've ran into. If there are any downsides, it's a small gym (which I prefer actually). With a larger gym, they have more machines / options. But like I said, this place is perfect for my needs! Oh and the prices are super reasonable, so there is that. Would totally recommend!!!!

Old-school gym vibes, but not in the best way. Equipment is often broken, cleanliness is…read morequestionable, and the A/C is either barely working or intentionally dialed down to cut costs. Rumor has it the place is either up for sale or has already been sold. The $19.95/month promo is actually a prepayment for the rest of 2025. Most likely a tactic to lock people in before Planet Fitness opens nearby. Proceed with caution.

Love this place, came with a friend and stayed for the amazing coaches and super nice owner!!!…read more They are very motivating and one of a kind people with big hearts and lots of patients :)

Came in from out of the area and the coaches were very helpful setting me up for my workout! If…read moreyou're new to the area or just want to try out a F45 I strongly suggest this one.

I have been personal training with Danielle for a combined 7 years! I have experienced my very…read morebest results with her coaching style and education in fitness. I absolutely LOVE the functional and corrective training methods that are designed to have my body function at its peak performance. I initially started training with her because I struggled with my weight and accountability. When I was on, I was on, but when I was off, I was off. Having a trainer has helped me stay consistent with my health and fitness in a way I could not do on my own. I stay training with her because I know her number one priority is my health and overall fitness. She always knows what my body needs, and I fully entrust her to do her job. It is a breath of fresh air not to have to think about what I need to do in the two hours per week I spend with her. My body has never felt better, and my quality of life consistently improves week over week, month over month, and year over year. I highly recommend it, whether you are trying to improve your health or have specific fitness goals to reach. I will be a client for life!

I hurt my achilles tendon badly from overtraining in Muay Thai. I went to an orthopedic doctor AND…read morea sports trainer here in Los Angeles. After 2 months, there was still no improvement. At this point, I was scared I would never be able to run or do high intensity work outs again. Luckily, a friend recommended me to George. We did all of our sessions over FaceTime video. Within 2 months, the pain had completely gone away. 2 months after that, George had me back at training. What was most impressive about George is that, I thought I only had an issue with my achilles, but he uncovered that I had imbalances in my hips, back, and shoulder. Now that I am back in training, I move SO much more fluid and am much stronger than I was previously. I was so impressed with my results that I have referred nearly 5 of my friends to George already and they all are having amazing results. George is truly a secret weapon. If you are facing any kind of serious injury or you want to take your performance to the next level, George is your guy.

A friend recommended Bob to me. He had seen him working with clients in a local gym and was…read moreimpressed with the exercises Bob was using with his clients. My friend commented that he didn't do "traditional" exercises with machines or dumbbells; instead, Bob used a lot of body-weight exercises, and incorporated cardio aspects as well. When you first meet Bob, you'll quickly get the impression that Bob does what he preaches! Before going to Bob, I'd been lifting weights for a little over a year to gradually build up and get into shape. I thought I was doing great and was doing all the right things! Wow, was I wrong! From the types of exercises, to how much rest I should be getting, to what type of foods are best immediately after a workout, I had it all wrong. Every exercise Bob has you do is based on movements and situations you will experience outside the gym in real life, every day scenarios. Each exercise will hit different muscle groups at once, thus maximizing your workout. What I was doing in a 1-hour workout before visiting Bob, I can now do in under 30 minutes and get a greater workout. He has helped me learn about what type of movements are best for different muscle groups and how to focus intensity on each group. Nutrition is a major aspect of getting stronger and healthier -- Bob can help anyone understand what types of foods are good for building muscle and why it is so important to eat the right things after a workout and throughout the week. One of the greatest things about Bob are his crazy-looking workouts! He teaches you how to exercise wherever you are -- be it on the road, in a hotel, at the park, in the garage, wherever. I often find myself thinking, "Oh, that looks easy!", only to quickly discover that a simple LOOKING exercise can be quite tough and challenging. Every workout will challenge your strength, stamina, and balance! You will always finish a session with Bob knowing you are going to be stronger and better. I promise anyone -- go to Bob and give him 2 weeks of dedicated effort. You will feel like a new person. I've told several neighbors and friends about him and they have the same response, "Bob is amazing!!" We're all still coming back for more! Bob Rocks!

If you've already made it this far, just do it. Dereck is the trainer you're looking for. I kept…read morewaiting for the catch with his hypertrophy program. Here it is: you're going to outgrow your entire closet. Multiple times. This year I added significant lean mass, and it shows. The formula works because the coaching is solid: show up, follow the program. No gimmicks.