One of the best CrossFit boxes I've had the pleasure of dropping into in my fitness journey! Located in an industrial side of Torrance, TTL was a great spot with modern facilities, a large training space, and fantastic community. Coach Ashley in the morning was fun and led us in a good warmup before proceeding with the WOD which was clearly written on one of the TV monitors. I loved being able to get a good (and challenging) workout and also engaging with a lot of the local athletes. Everyone was welcoming and it was fun to crush a pretty advanced WOD. Although I would argue that the 400m run around the gym is a bit longer than 400, I can't be too upset at working my body up just a bit more. Thanks TTL for the great drop-in experience. I will definitely be back if the opportunity presents itself. read more

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Fit Over Fifty class is great! I've started coming to the class early last month and it's been my 4th class now. The exercises are all wonderful from stretches, cardio, strength training and more! Cheryl, our instructor has been working and showing us how to move our whole body from the tip of your fingers all the way to your toes. A one hour class seems to go by quick for me with the variety of exercises during each session. I usually don't give any reviews but I think these exercises will keep us strong, active, & healthy. I highly recommend it for us seniors! read more

I was looking for a gym that would help me get back into shape after not working out for more than fifteen years. The owners and coaches are warm, welcoming and helpful. Everyone I've met has been encouraging. Coaches recommend modifications for injuries and in my case, baby steps to get to where I need to be. The gym offers something for everyone - CrossFit, over 50, boot camp, and a class that combines strength training with cardio and makes you sweat! The gym is clean, equipment is well maintained. There is no hard sell and there are various plans and options for everyone. It's great to be a part of a community that encourages and helps others succeed. read more

If there were more stars available you would see them Torrance Training Lab creates a safe space for you to set your fitness goals, work at your own pace, provides encouragement and guidance along the way, all while having some competitive fun! The owners, coaches and members are just good people you want to be around. So come try it out-TTL is pretty addictive once you get started read more

Torrance Training Lab - Trainers Near Me - Torrance, California

This place is the most advanced workout facility I have ever attended! All the coaches are incredibly smart and have their own unique style. They're all so nice and will go out of your to teach you what you need to know. I've been working out with Chai a lot lately and man does she know her stuff! Jaime and Ashley are fantastic too! read more

So...you're browsing Yelp for a new gym? Dropping in? Or possibly wanting to try out a CrossFit class or Bootcamp? Let me tell you all about my...well, your new gym too! Back in September, a coworker/friend of mine, invited me to her gym as apart of their "Bring a buddy" promo. I was able to go to classes with my friend 3 times. I signed up the 2nd class! The community is friendly. I bounced around different class times at first before I figured out a good schedule for me and felt welcomed at each one! I have met some awesome people here! The work outs can be challenging but are scalable to accommodate any fitness level. You don't have to be at tip top shape but just willing to give it a go. The coaches are knowledgeable! They're so encouraging especially when you feel gassed out or when trying out a new movement. A plus is that they make the classes fun! Who wants to go to a boring class? Nope, not me :) In addition, I have gained lean muscle mass and have gotten stronger in the months that I've been a member here. I look forward to what a year will look like! read more

This Box is my jam. Let me give you some backstory: I came here in early 2018 six weeks postpartum and after my former CrossFit gym closed. I was sad, but that was shortlived. Instantly, the TTL coaches and the owners welcomed and embraced me, and encouraged me to come with my baby stroller and little guy. The programming is spot on! The coaches are amazing, and have personality. The owners make you feel at home. I LOVE Cheryl's Lites class and I go as much as I can. You will question your decision to come to class in the middle of your hundredth burpee, then love her at the end and show up the next day. The barbell classes also rock. For any newbies, I'd recommend the 7:30 PM because there are fewer people and more focused attention. I have also met some of my best friends here. If I'm in a bad mood, then I go to TTL and the energy instantly picks me up. I have so much gratitude for this place. read more

I already had a membership to a typical gym (like 24 or LA Fitness) and was looking for something more to help me get better with my Olympic lifts and gymnastics, as there is only so much you can do on your own. I bounced around visiting different gyms, and landed on Torrance Training Lab based on a recommendation from a friend. Since I visited, I have absolutely loved it. The coaches (Rad, Robbie, Ashley, and Jamie) are great and really take the time to help you out, what's even better is the fact that classes aren't large like at a typical gym. I also enjoy the others in the class as they are encouraging, motivating, and push you while being extremely positive. What's even better is the fact that they now also offer a boot camp class. Definitely worth it, at least even to check-in as a guest and try it out. read more

When our beloved neighborhood gym unexpectedly (and without notice!) closed, we were kind of adrift. Then one of our coaches made a deal with a local Crossfit gym, and we found a new fitness home. They're a Crossfit box that - like old-time boxes - welcomes people coming in who do related fitness activities. That's not as common today, and it's been great to continue our bootcamps and do baby Crossfit with their Lights classes. Great facility!! Super welcoming owners, coaches - and members - and close enough to home that my wife can run there and back. Sometimes the silver lining in dark events is very, very real!! read more

Great place to work out with great people! The coaches are accommodating and make sure you are being safe if you're not quite sure how to do the workouts! read more

I love this place, this community that feels like family. I walk in the door as an ordinary person that does extraordinary things while I am there! TTL proves Crossfit is for everyone. I appreciate the coaches show the same level of care to everyone from the first timers to experienced lifters. Whatever fitness goal you have, TTL can help you achieve it. read more

Torrance training lab has become my second home and my extended family. The coaches are awesome. They are very patient and knowledgeable. The gym has plenty of well maintained equipment including ski ergs!! There are classes for every level from CrossFit lite (not so lite!) to Crossfit. There is a deep sense of community that is hard to come by. Jamie and Lexie listen to member needs and make everyone feel welcome!! read more

Dropped in while visiting friends for the weekend. Our first stop was In n Out. And our second stop was Torrance Training Lab! We did a gnarly Friday wod and a beach wod on Saturday. I've dropped in to a bunch of boxes while traveling for work and this is one of the friendliest. A spacious, well equipped facility with awesome coaches and members. I will come back every time! See you soon Torrance Training Lab! read more

My wife and I have been members here for almost 1 year after moving to the South Bay. Simply put, this gym rocks! We have both made great progress with our training and we have a lot of fun here. The workouts are tough but fair for any level of athlete and the coaches are very focused on form & technique. This is a family run business and it shows. The owners are warm and inviting and that trickles down to the members. The environment is super welcoming; no matter where you are in your health/ fitness journey; there is a place for you here. The coaches will guide you and the members will support you. I'm grateful we found this place! read more

Torrance Training Lab - Trainers Near Me - Torrance, California

The best gym out there. Talented coaches that are knowledgeable and know the best tips to get you to safely exercise, fun (and I go at 5am so that's saying something) and amazing people . The minute I walked into this gym I felt like I had a community of people rooting for me no matter where I was on my fitness journey. Thank you TTL for creating an amazing place to get healthy and a community that is second to none. I'm grateful for you all. read more

This gym makes you feel like family. When my workout group suddenly learned that our box was closing, we felt lost and alone and without direction. Once we found TTL and met the members there, we were welcomed and became fast friends with everyone around us. The coaches are super helpful and friendly, the equipment is clean, the box itself is spacious yet warm. I am very happy here and wouldn't think of going anywhere else. Due to a change in job, I can only visit on occasion but when I come in, I feel like Norm from Cheers which is just like TTL.... where everyone knows your name (ok boomer). read more

My wife and I joined Torrance Training Lab a month and a half ago and it has been a great experience. We have been losing weight and getting stronger every day. Coach Marivic runs a daily bootcamp that is vigorous yet unintimidating and full of friendly people. TTL is a great investment for your time and energy. read more

I am forever grateful for finding a place like Torrance Training Lab. It is such an aspiring and amazing gym! I have been a member since 2016 and I can not begin to describe all the changes it has done in my life. It is such an amazing pace who has built such a positive community! The coaches are so inspiring, kind, encouraging, and motivating! Thank you TTL for being amazing! read more

This is what I want in a gym. My husband and I were fortunate to follow our terrific Bootcamp coach Marivic McKinley to Torrance Training Lab. Love the welcoming and encouraging community here, led by owners Jamie and Lexie Hagiya! The crossfit coaches make sure you are doing the exercises correctly for optimum training without injury. We were lucky to join TTL just before nutritionist Larissa Perales started a 6-week partner nutrition and exercise challenge, which has made a big difference in our fitness. Check it out! read more

I love TTL. Lexie and Jamie are amazing owners who care about us as customers. Thanks for making a home away from home.

Women owners/entrepreneurs is what attracted me to join this gym. The Hagiya sisters have built a great foundation and have since evolved to become a successful gym in the Southbay. Initially, they had the basics as far as gyms are concerned but as their client base grew and the needs/demands increased, they have continually invested time/effort, solutions, human capital and finances in order to successfully and efficiently run this gym. read more

Torrance Training Lab (their new name) is my favorite drop-in gym when I'm visiting my hometown! First and foremost, their $20 drop in fee is for THREE days in a 1-week period! That's hands down the best deal for a drop in I've seen ANYWHERE (aside from like, you know, free) It's a great deal because I drop in during the holidays and knowing I can go in 2 more times is a huge motivator to get my WOD on post turkey. But despite the super amazing drop in fee, the coaching staff and community at this gym is incredibly warm and friendly, knowledgable, and just all around awesome. I'm a pretty shy and intimidated when I step into a new gym but I was immediately greeted not just by the coaches, but by the community members too. I really did feel like I was just stepping back into my own home gym. The WODs themselves are scaled to 3 different levels, so it's nice to not have to do Rx muscle ups. The warm ups are also pretty rigorous and could be mini workouts in themselves, which is great to get you warmed up for the real work. Even during a normal coached workout, there are always people on the side doing their own workouts or doing Olympic lifting, so the community here is very active in accessory work! The gym is on the larger size with TWO rigs, although one of the rigs has thicker pull up bars than what I'm used to, so that was surprising. Some of their gear came straight from the CrossFit Games, so they got them high quality colorful Rogue plates as well as med balls from the Games. They've also got these really sturdy speed ropes with heft to it so you can practice your double unders! read more

If you're looking for a great CrossFit gym to join, this is a great choice. Very friendly and supportive and the programming and instructors are top notch. The instructors are very knowledgeable and start you off at a level you can manage. They fit the workouts to match your fitness goals and adjust the movements and weight so that you are challenged yet safe. Very family oriented with an area set aside for kids, not just one of those gyms for young, fit people but I was working out along side a variety of ages and levels. At the end of the workout I was congratulated for finishing the WOD, probably because I looked like I was going to die. Lots of space to warm up and train so you can spread out and stretch as much as you like. I would recommend this gym for a drop in or a permanent place to train. read more

TTL is by far the best gym I've ever been to. The place hums with hard working humble individuals and everyone is incredibly friendly. The coaches are very well trained and know their CrossFit coaching skills. As a beginner I was very intimidated by CrossFit as I had never tried it before. It was a brand new sport for me and the thought of learning a new sport caused me to feel overwhelmed. The two week newbie introduction course was perfect for me. The coaches eased my anxiety and now I love it so much. If your hesitating to try CrossFit with some great people, come to TTL! You won't be disappointed! read more

Large accomodating facility with accessible times for early gym goers like myself. Coaches are super friendly, welcoming, and patient to classes with drop ins, beginners, scalers, and rxers. Vibes from the regulars are always positive and welcoming. Sense of a tight community is definitely prevalent here. I left for a while because lets be honest crossfit gyms are not cheap, but the family vibe and well rounded programming of weightlifting, conditioning, and gymnastic work keep me coming back and i plan to stay :) read more

This review is long overdue! I have been going to TTL for 5 years and it has changed my health and fitness life. Because of my time here, I have been able to accomplish many health and fitness goals- losing body fat, gaining more muscle, LA Marathon, many half marathons, Spartan Trifecta! All the coaches are super friendly and motivating. The 4:30 Lites class with Cheryl is my go to. Cheryl is awesome and will teach you correct form which is very important to prevent injuries. Her class is always challenging (don't let the Lites name fool you!) The entire Torrance Training Lab community, coaches and members, are always welcoming. Don't hesitate giving TTL a try, it will change your life! read more

I have been a member for 3 years and love this place. Coaches are AMAZiING and Knowledge able. TTL offer not only crossfit classes but also Lites and bootcamp. You must take a class with coach Cheryl . Her workouts will kick your butt!!! read more

Great and inventive workouts! Not like a regular gym...coaches keep you motivated. The FitLab offers up a great PrepLab course to help beginners and have regular classes in the early morning and evening for convenience. Overall a great place to get in shape, GPP (General Preparedness Program), and fun workouts. The workouts are always changing...difficult at first but can be scaled down for beginners! An amazing find in the Torrance Area! read more

If you were a former athlete or if you ever went to the gym and didn't hire a trainer, I highly recommend trying CrossFit. Your competitive side will remember the fire that used to push you, and you'll learn how to avoid injuries and improve the effectiveness of workouts through proper form and technique. If you were never an athlete or have never been to a gym, I still highly recommend trying CrossFit. There is no pressure from the coaches to do things you are uncomfortable with--you're free to go at your own pace. Even without lifting any weights, you have fun while working out! Whether you're tired of always being out of breath, or you're doing it for health reasons, this is the best way to get in the shape of your life. My mother is a "senior citizen" and I am recommending CrossFit to her. You can be sure that a mama's boy like me wouldn't do such a thing if I thought it would be dangerous or didn't have numerous benefits! Parking: Plenty of parking around the building as well as on the street. It's a quiet industrial complex right above the Torrance Medical Center. Many safe. So amaze. Much wow. Coaches: Awesome and very knowledgeable. They wont hesitate to give you pointers or answer any questions. They also work around any injuries and offer different workouts for people who may need them. Oh and if you're thinking there might not be anyone to challenge your limits, see how you measure up to the world class athlete/coach/owner extraordinaire, Jamie. You'll recognize her from the life sized cardboard cutout in the lobby. Community: Join the beginner class! Most of us have no idea what we're doing (even though it may look like we do), so you'll fit right in. We go over all the exercises together so don't worry about not knowing how to do a "Rear Foot Elevated Split Squat". If you ask anyone for help, they'll be more than happy to help! Payment: Sign up for a trial through their website--it's completely free. One of the coaches will set up a casual meet and greet where you'll be able to ask as many questions as you want. Be sure to mention any health problems or injuries at this time! Once you decide to sign up (because I know you'll love it), everything is done electronically--hassle free and environmentally responsible. A warning! If you decide to do a warmup/cooldown run around the industrial loop, BEWARE THE SKUNKS! I run into about 4 or 5 every night, and those stinkers come out of nowhere. Must look pretty ridiculous because I'm constantly running from one side of the road to the other and back again trying to avoid them... read more

It's not just another gym (or box)! Fit lab is great! Workouts are challenging, are always different and can be scaled to your level. You get to know everyone and that includes the coaches. The camaraderie that you develop with your fellow fit labbers and coaches is a nice bonus, when I am struggling, their support is what pushes me to finish strong. I started with their Prep Lab, which was the perfect introduction to the whole Cross Fit phenomenon. At the completion of the two week course I was able to see that I improved in time, endurance and mental toughness. They also have an area for the kids to hang out while us parents are working out, which is wonderful! My little ones like to watch us and critique me. Ha ha. Come join the Cross Fit community, you'll love it! read more

My home away from home, gym family is by far an understatement. With these private owned, class oriented gyms you'll get passion, positive support, top notch training and the lasting friendships is just the icing on top!!! Don't think you won't put in work but you'll be supported and guided every step of the way! I had some time off after a surgery and I still couldn't keep away because TTL is more the than just a gym! read more

I fell in love with CrossFit on day 1, but not all gyms are created equal. Torrance Training Lab really provides a supportive and inspiring gym for me, and I think this is a place for everyone. The coaches are excellent. Maybe you're just starting out or you're looking to reach a certain level? These coaches can help you! Maybe you're working through an injury or physical challenge? These coaches can help you! I like how no matter how many days a week I go, the programming really gives me a well rounded workout. This gym is so welcoming and appreciative of their members and drop ins, and will train anyone willing to put in the work. read more

This place is amazing! The coaches are knowledgeable, patient, helpful, and motivating. They helped me get back to my normal routine after a major surgery. The coaches monitored my progress and knew exactly when I could push my body or when I needed to modify and still get a good workout. I've been a member since 2014 and I have learned so much (and I am still learning)! read more

I've been to total of three crossfit gyms over three years. I admit I would do a groupon once a year at a new location for a month or two and see if I liked it. The first three times/three gyms I wasn't hooked, maybe because the instructors didn't take me seriously or pay attention to me, facility was small with too many students, cost was high and/or bunch of meat heads that made me feel insecure. So I continued my workouts with Barre classes and pilates reformer. So then my co-worker wanted to try crossfit and wanted me to be her buddy. At first I kept declining because I wasn't hooked at three times I tried in the past years, what would change this time? So she made me buy the livingsocial/groupon deal for Torrance Crossfit. It's been two months at Torrance Crossfit and I go 2-3 times a week. I've tried all the instructors: Marcos, Trent, Lexie, Cheryl, Jamie and Kennan. Even Dan comes around to the new students to help with their form. Keep in mind, I'm not the fastest more like the slowest and I like to keep my weights on the light side for maintaining the right form for now, but I love it. I do notice a change in my body. I actually feel comfortable working out at Torrance Crossfit, maybe because this is the biggest facility I've been to, the guy/girl ratio is very equal and the instructors are very detailed in their instructions. For the new folks, the instructors keep a watch on us and make any corrections to our form during the workout. You might think, yeah they should do this. Well, at other crossfits I've been to it wasn't like this. And the icing on the cake, I find Torrance CrossFit affordable. So yes, I will continue Torrance CrossFit and incorporate the classes with my girl workouts, Barre classes and pilates reformer. read more

If you are looking for a gym where you can do CrossFit and Boot Camp workouts look no further. Owners Jamie and Lexie along with all the members will make you feel welcomed in a great environment. The workouts are varied and challenging. The coaches are all excellent and provide personal instruction even if you are an experienced member. You are always learning new skills. That's the great thing about TTL, you are always improving. If you want to improve your health and fitness in a positive environment, TTL is your place!!! read more

It was tough pushing myself and fighting the crowds at the local 24 Hour and LA Fitness gyms, and my friends were having good experience with Crossfit programs. Even though I had no experience with Crossfit at the time, I decided to give the local one a try - and 1.5 years later, I'm mighty glad I did. From world-caliber athletes to those who had decided to get their butt into gear for the first time ever, the people who come to TCF truly make this place exceptional, even among the variety of Crossfit options we have here. Everyone is open and friendly because we all share the same goal of bettering ourselves, and the quality coaching and programming here make it easy to do so. There's all the equipment, food, advice, and atmosphere anyone needs for their fitness needs. It's definitely worth giving a try if you need a change like I did or something to keep your nose to the grindstone. And don't forget to say hi when you do! read more

I am happy to call this box my new home. No flex zone. Dey know better. It may be family-oriented, but expect to get your ass kicked. read more

Large gym! Quality equipment! Excellent programming! Knowledgeable helpful friendly coaches! Warm welcoming members! Everything a person could desire in a CrossFit gym! -Jeff A read more

Cannot say enough good stuff about this place and the people. I started with some one-on-one sessions with Coach Dean and that dude is awesome. He's incredibly knowledgeable and patient. He works with you on form and light weights until you get it down. He pushes you to excel but makes sure you aren't going to break yourself. If you are new to CrossFit or you are seasoned, check this place out and definitely work with Dean. Overall, the place is clean and organized and everyone there is friendly. read more

Drop in today for a open gym session. There was a great warm welcoming as I just walked in the door. Had a great conversation with the gentleman at the desk. He answered all my questions quickly and proceeded to give me a tour of the gym. It was very clean, organized, and plenty of space for activities. I highly recommend this gym to anyone looking for a amazing experience. read more