Harrison started training me in 2019. I was a big runner and moving to Connecticut the appeal of…read morerunning in the cold wasn't for me. My goal was to get strong and really build muscle especially in my lower body. He build up my strength along with making me a meal plan to achieve my goals. He fixed my metabolism going from having to run miles in order to eat whatever I wanted to eating healthy frequent meals with cheat days and still able to lose fat. It was really nice not worrying how much weight to do or trying to come up with my own workout every time I went to the gym. Harrison has an amazing personality which also helps keep your mind off the workout!

amazing gym,old fashion gym a lot of free weights that go up to 150 pound dumbbells, amazingread more

Initially it was 24hours for every membership, they kept changing it year by year. Last year base…read moremembers could start at 7am, this year you can only get in at 8am. Going to switch gyms my mistake thinking was 24hours...

They have been spam calling me since I quit this gym in 2019. I asked them to please remove my…read moreinformation and they said they would. Here we are on the cusp of 2026 and still calling me. I'm so over it - Even if I wanted to come back, on principle alone I wont - You're not listening to me or others who are asking you to stop your harassing phone calls. I'm not making a New Years resolution to come back so leave me alone. Seriously - So disrespectful and it's NOT how you gain clients.

Planet Fitness is located in the old Kmart plaza, where their garden center used to be. It's been…read morereworked though it still has big windows. There's a drink machine inside and a lot of equipment. The fellow at the front desk was friendly, although parking was more of an adventure. There are some big pot holes to watch out for.

Planet Fitness Torrington is overall a solid gym. It's clean, the staff is friendly, and the…read moreatmosphere is welcoming for people of all fitness levels. I appreciate that they keep the equipment in good shape and the facility is well-maintained. My only gripe is that the scale in the men's locker room isn't balanced properly -- which is kind of important when you're trying to track your progress accurately. Other than that, it's a great, affordable place to get a workout in.

Git er' done! Where else can you combine your daily workout with spin class, yoga, Zumba, body…read moresculpting, boot camp, kick boxing, Tabata training and more? And where else can you get this with trainers who hold over 20 PLUS years of experience? (Denise Fay) There is a certain energy here Al has created and I highly recommend putting this on your schedule

From the owner: Cycling, Zumba, Yoga, Pilates, Pound, Boot Camp, Strength classes. We have them all and moreread more

I've taken Pilates instruction at several places throughout the Farmington Valley and none were as…read moregood as the sessions at Becoming Balanced. I drive 35 minutes 2 or 3 times a week to work with Karry Orelup and the other instructors.

After my second c-section, I was hesitant to enter a yoga studio. But I've heard it said that…read moresometimes we need yoga the most when we want it the least. I am glad, that with some encouragement from my husband to do something I once enjoyed, I found my way back on the mat. When I landed there at Sanctuary Power Yoga, I found a piece of the peace I'd been seeking. Heather and her amazing team have been incredibly supportive. Always welcoming, they have encouraged me during my personal health journey and celebrated wins along the way--yes, even when I joyfully exclaimed "I did a push-up!" at the end of class. I appreciate the gentle reminders that are provided throughout any class to listen to your body, let go of comparison, and approach each practice with grace. "In your own time, in your own way." The spacious yoga studio full of mats is quite a sight! A truly awesome place that brings together a booming supportive community that expands beyond those walls. I loved the outdoor classes at the park and lake this summer with birds swooping in to join. Yoga has somehow become a part of my regular routine, not just for my body, but for my mind and spirit. Some days getting on the mat are easier than others but consistently leaving feeling better is great motivation to keep coming back. With gratitude I encourage anyone and everyone interested to give Sanctuary Power Yoga a try- whatever class you decide, settle in on the mat and find yourself. Once there you'll see it is more than a studio--it's a way to a space that provides the time to lighten up, breathe, and just be, present. A space you can return to again, on and off the mat. Start as you are, approach the practice and yourself with nonjudgement. You might find exactly what you need.

Potentially the best yoga in the Connecticut. Heather provides a calm, "go at your own pace''…read morepeaceful atmosphere. The space is clean with ample space in a calm setting. Each class is just a bit different allowing for a self paced, continuous workout for mind and body. Definitely my go to in the NW corner.

Y.E.S. Fitness is a godsend. I am six months into my first strength-building program, and I am…read moreamazed by the changes in my body. My fitness coach meets me where I am at every workout, and since I am a person with Parkinson's Disease, that can be a challenge. At Y.E.S., I always feel supported, but never coddled. I also appreciate the welcoming calm of the fitness studio; the idea of a big open gym with people coming and going always intimidated me. Finding Y.E.S. was the turning point in my battle to stave off the ravishes of PD. I feel truly empowered for the first time since my diagnosis, fifteen years ago. I wouldn't be where I am without the folks at Y.E.S., and I look forward to continuing my journey to strength.

I've now been with Chris for 21 years. I weigh much less than I did when I started, have greater…read morestamina, and feel much better all around. There is no other choice for older people who want to stay fit.