This place is Mind blowing!!! So much Fun! Great…read moreInstructor's! I have gained confidence and strength in my mind and body... I keep coming back for more! Thank you

My daughters attended here. Great option for kids to have freedom to choose on jujutsu karate and…read moreso much more even back to back if they like.

I joined for the free class. I knew I was going to be going back and committed. Since then (albeit…read more2.5 weeks), I'm sleeping better, noticing my body is starting to change, and I just feel GREAT! Professor Joseph is incredibly knowledgeable and makes class serious, but also laid back. He makes sure to check on every student. Whether there be 2 or 20 in the class. That's the sign of a good professor. I'm doing the cardio kickboxing class, and I'm hooked! I highly recommend GFV to everyone

Just started here and was a bit concerned about being new. I am admittedly fat and very out of…read moreshape and was concerned about being the floundering whale flopping on the floor getting laughed at. Everyone from beginner to the very experienced at this place is very helpful and very friendly. They understand being new is hard and they help in any way they can. I did take a few one on one lessons and then jumped into classes. It's a blast but far from easy. Expect to be a little sore and achy as you will use muscles you had no idea you had. Flexibility is important so plan on getting there a little early to stretch out before class. I've had ACL replacement, hand reconstruction from a severe shattering, and have a hip replacement and I'm 47 years old. If I can get out there and flop around anyone can.

I noticed that not many people have written enough about Lifer but I am in love with this gym. They…read morewere so kind and very understanding to my physical needs. They were also great with giving other modifications when needed. I went with my mom and she loved it, everyone was so welcoming and very open. I would recommend this studio if you are looking for a gym!

This gym is the best. No one is overlooked. Deb is welcoming and she and her staff made me feel…read morewelcome from the start. I have take barre, kickboxing and spinning. I feel encouraged and get a great workout. The studio is super clean and there are extra amenities in case you forgot something. I can't recommend Lifer enough!o

I love Knockout!!! Antony and John are the best, and I have learned sooo much since I have been a…read moremember. I specifically wanted to work on my boxing (w a heavy bag and 1-on-1) and I get both here. The best gym! 10/10 recommend!

I've been going to classes here for about a year and my fitness has definitely improved. You can…read moreget a very good workout in less than an hour with high quality instructors. I can personally recommend Mark, Anthony, Ariela, Mel, and Emily who run some of the classes. Having a membership gives you different options for class types and also instructors which can be very beneficial. Highly recommend giving it a go!

Have been studying with Kevin Sullivan for many years…read more I have taken karate with him and now taking kickboxing with him as well. He is an old school teacher that does not tolerate disrespect. It is a private school that is meant to provide a place where kids and adults can work out and have fun. He lays it out when you first meet him and if he isn't your cup of tea then well wishes. For those like me that have been with him for years you will have the best workout you can get. He doesn't settle for good when you can be great. And all those that work out after a class walk out sore but smiling. The classes aren't just meant to come in and work out then leave. It's meant to foster a community of hard working high achieving kids, committed parents that know the value of character building and a kickboxing community that will work out just as hard as you and then cheer you along as well.

I am beyond shocked by Kickboxing of Farmington business practices…read more If you do not wish to be in before and after pictures the owner will " kick you out " of his class. " I won't teach you " if I didn't agree to be in pictures. The owner is highly unprofessional & like others this was the worst experience. I drove over an hour to be " kicked out " and I am still trying to understand why people would pay money to be treated in such a disrespectful manner.

In November 2023, I enrolled my granddaughter in a Martial Arts class at Ascension Athletics. I…read morewanted to use my credit card as I did not have $420 in cash. I was told that the only way I could use my credit card to pay was to sign up for recurring billing. I was coerced into taking this option as I had no other choice. My granddaughter was not interested in continuing after the first session and, apparently I was a few days late in asking to cancel the charges for the next session. They would not and will not refund my money. I am paying for a service that I am not receiving. This is deceptive practice and certainly not a good community partnership !! BEWARE !!

The approach that coaches Matt Bessette and Jeff Haddad have with their new, novice students is the…read moreperfect balance of patient but motivational, serious while putting you at ease, brilliantly logical yet humble and they have such a way of making you believe in your own potential as a fighter. Although Matt is a brown belt in Judo and Brazilian Jiu Jitsu and Jeff is a world-class college wrestler, the profound depth of knowledge they have of every other art form speaks to their versatility and dedication to mixed martial arts and is truly quite astounding. If you are a professional fighter, amateur looking to go pro or if you just have a ton of experience already- TRUST ME these guys are the coaches you want in your corner to train you. They not only manage to smoothly run classes for varying levels of experience but they make sure to challenge pro's to push themselves further expand past their comfort zones. Without a doubt, you're going to love training with these professional fighters- AND you'll love the gym for lifting weights and getting into crazy good shape upstairs at their facility!!

Studio Z62 has a wide variety of classes including Zumba, cardio and tone, pound fitness and now…read morekettle bells class. All the instructor are so kind and loving. They want to help you and want to make you healthier. It is a no judgement zone. Every routine the instructors will also show modified versions of moves that could be harder for some. All ages are welcome there from kids to 70 years old. This place is definitely one I will keep going back to.

Studio Z is actually located upstairs at 203 Church St, in the old ballroom. There is no signage…read moreout front, so it is a little hard to locate. The room is large and well air conditioned, which is good as we all get our sweat on. The instructor (Tammy) was very welcoming, explained how Zumba works for first timers, and encouraged us to focus on the footwork if we were getting lost doing the moves. I enjoyed the friendliness of the participants, the encouragement of the instructor, and the volume level of the music. My one complaint is it is not always easy to see the instructor, if she was on a raised stage that would be better. If you are expecting a gym environment, that is not the case. There are no locker rooms and limited restrooms. Overall, this was a very positive experience, and I may return.

Scary! After just 3 visits we stoped going. This man is…read morescary, and very intimidating. I am all about respect and discipline, but seeing my 4 year old crunch his pants inside his tiny hands from stress, broke my heart. This should be fun. I will never let a stranger set such fear in my child. He calls children out in front of everyone and embarrasses them, makes them feel extremely stupid. Not my way of teaching. We use a different school now in Avon, and my son loves it.

We're do I start my 3 boys attended about 5 years ago. The balls on this guy are huge the way he…read moretreats kids and parents Please parents read the reviews everybody can't be wrong about this maniac. I'm all about discipline but he borders on being unstable,should not be teaching children During the summer of 2014 my son was sparring with Sullivan and he hit my child hard enough to give him a mild concussion after that got a hefty bag put all our karate gear in it and dumped at his front door. Grand master I think not GRAND ASSHOLE