I've been to several OrangeTheory studios around the country, and this one is just as good as the…read morerest. The staff were friendly, the studio and equipment were clean and appeared to be well maintained, and best of all, I got an excellent workout! I'll be back the next time I'm in town!

Classes here are always so fun and keep me so motivated. The coaches and front desk staff are…read moreamazing and upbeat!

Sasha V. is an amazing instructor. She is very attentive and gives great feedback. She's tough but…read morein the very best way!

I get amazing feedback from my instructor! She sees everything that I need to adjust! I love my…read morePilates & getting stronger all the time!

I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Kay Coaching? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

3 months ago I turned 57. I decided that my health/fitness needed to be my absolute top priority!…read more I joined Funxional Fitness (love this gym) and tried to workout on my own, but it was clear I needed professional help - I was afraid I'd do too much or not enough! After 4 weeks with Richard Blake - I feel really great!! Stronger, more energy and am definitely starting to see results in my body!! Even after the gym had to close , we moved to a park 3 mornings a week and he comes prepared!! Definitely a workout tailored to challenge me!! And it's FUN and SAFE - Highly Recommend!!! Will post update! I'm committed to this for the long haul!!! Stay Healthy Yelp Friends!!

Ladies - just go ahead and throw your fat pants away, you won't need them anymore!…read more Richard is serious amazing - he's encouraging, smart, funny and truly knows his stuff! He will get you off the couch and into that little black dress in no time! He's totally flexible with your schedule and will work with your body type - my husband worked out with him, too, and he felt so inspired to keep pushing to reach his goals! Get motivated and get moving! Book a session now!

My daughter and I recently joined 24 Hours Fitness, and we had an amazing experience thanks to…read moreCameron. He was friendly, professional, and took the time to listen to what we wanted. He never pressured us into signing a contract and genuinely focused on making sure we were comfortable and happy with our decision. What impressed me the most was how personable he was with everyone. Throughout our visit, he knew members by name and made a point to tell people "Good night" as they were leaving. That personal touch made the gym feel welcoming and like a true community. His excellent customer service made us feel welcome from the start, and we are excited to be members. We highly recommend this gym because of the positive experience he provided. Thank you, Cameron, for going above and beyond!

After trialing about 3 gyms in the FW-Arlington area, I consider this to be my home gym. Equipment…read morewise, there's everything I need to hit the major muscle groups. The equipment may be a little old but very functional. Cleaning supplies are all around with paper towels and spray adequately stocked. Staff are very helpful and friendly. There's always someone ready at the front desk to promptly greet and assist. No one is pushy or trying to sell you coaching/personal trainer lessons unlike some of the other gyms that seem to leap at that first site of a new member. The sauna is one of my favorites as a pre-work out or post work out. Most of the time, the heat is sufficient and I'm adequately drenched in sweat. Feedback I have would to be 1) include paper towels in restroom 2) include clock in sauna 3) have some extra moveable benches so they can be used with the cable machines.

Horrendous service. I signed up for a trial and they called me for months to come try. I finally…read morecame in to try and they made me pay. I showed them my email for a free pass and they still wouldn't let me. Oh and this was after I waited outside for 10 minutes before being let it

If you're looking for a workout then this is your place . The staff is super nice, the facilitiy is…read moreneat and clean. It my second day at it and I love it from Fatimah Ricks

i love this gym community so much! i began coming here 4 years ago, periodically due to my work…read moretravel schedule. then i came back in late 2020 for private training as i wasn't seeing improvement from physical therapy. zia, the owner, literally healed me. i then joined and now i've been regularly attending. when you're new i won't lie, it can look intimidating from the outside looking in but everyone here is so supportive and cheers each other on. for me, the class based format keeps me motivated and pushes myself. i've seen a healthy and positive change in my body and i love that above all i am STRONGER! it's a great feeling. highly recommend! they also offer a yoga class!

Forged Fitness is tucked just outside the Foundry District and easy enough to find... once you…read moredodge all the construction chaos. I biked over and yeah, not the cutest ride. Loud, messy, very "watch your step." The space itself is huge, which I loved, and the music hits just right. I took a women's group strength class with Jess, who was super kind, checked in on my knee injury, and offered mods when needed. Overall, solid workout. Not easy, not killer, just right down the middle. I'll be honest though... I was fully distracted by a personal trainer on the side absolutely wrecking her clients. Like hi, I want THAT workout. Clean bathrooms, booked easily on ClassPass, and I spotted Hyrox signs which got me excited. There's also a physical therapy biz inside, and both seemed busy, so clearly something's working. The vibe felt a little more quiet and low key than my usual energy, but I can see the community is there. All in, a solid 4 stars. Not rushing back, but I'd try another class... and maybe sneak into one of those savage one on one sessions next time.

Come for the workout, stay for the community…read more Small class sizes. Plenty of class times to work with my week/end schedules. I've never had an issue reserving a class spot before it filling. Attentive, knowledgeable, and patient trainers. Healthy mix of gender, age, color, and fitness levels in the member community. Excellent fitness programming; very variable movements. I could attend every class in a week and never repeat movements. There always seems to be a program focus in place e.g. 4-week bench press focus, 6-week running focus, etc. Each program starts and ends with a test to assess progress over time. The programming motivates regular class attendance. The gym also nurtures member community with regular/monthly events like bowling, trivia, rock climbing, pot lucks, etc. It's fun to connect with other gym members outside of the gym given we see each other so regularly in the gym. I've just completed month 8 with the gym, and I'm in the best shape of my life. Hitting the ground running in 2022. Big thanks to the FW Strong staff and member community.

FW Strong has made such a difference in my life. I've mainly done endurance sports with very…read moreminimal weight trainin. I didn't realize how weak I was in other areas. After attending group classes fairly regularly, I've gotten much stronger overall. The coaches play a huge part in not only motivating you but making sure you're doing the lifts correctly and safely. I highly recommend FWStrong to anyone who wants to get strong, have fun and be a part of a great community.