I love training here! I train with Donna as often as I can and I have trained with Angie too. I…read morehave had such a positive experience here. After just a few months, I feel better, I feel stronger and I can see the changes in my body. I don't dread coming here- I look forward to it. I always feel challenged and accomplished when I leave. I cannot say enough about them.

If you are looking for a boutique feel but reasonably priced gym that truly cares and works with…read moreyou individually on your goals then this is the perfect place to be. Highly recommend!

Tried my first bootcamp today, and it definitely exceeded my expectations! The workout was…read morechallenging, fun, and flew by because of the great energy. The coaches were motivating, encouraging, and made sure everyone was getting the most out of the workout. The atmosphere was so positive. I left feeling accomplished, energized, and excited to come back. If you're looking for a workout that pushes you while still being enjoyable, I highly recommend giving this bootcamp a try!!

Outstanding results! My Lifestyle was transformed with a new mindset. Manny and Xpress Body Boot…read moreCamp is the real deal. Manny's attention and availability to all his clients is unique.

Tired of the same old same old at local gym Started taking…read moreclasses at this deer park location It is easy to get to..the hours are perfect.. I'm an early bird.. there are several morning classes.. perfect for a challenging workout before work They have evening and weekend hours as well.. there is a common "cubby" area for your personal items...rest rooms There are several trainers, each professional, knowledgeable,personable.. the schedule rotates.. I look forward to the challenge of the day.. the workouts are intense.. but you work at your own pace, everyone is encouraging .. there's nutritional guidance as well I am amazed at what my body has learned to do I feel terrific!.. So ... if you want an awesome workout.. give them a call.. I'm sure glad I did!

Great owner. Great coach. Great people who are positive supportive and non judgmental. Go there now!read more

Possibly the nicest front desk/SA's in all of the land. They do a wonderful job of making you feel…read morewelcome here. Great class schedule, consistently good attendance, coaches with a great following. One of my favorite Long Island Orange Theory locations. The layout of this studio is spacious. (I miss the 45 minute template offered here but I am not complaining, if you see this please add it back though) Huge parking lot out front.

I saw two friends post on their social media about going to Orangetheory locations in Queens and…read morewhen I saw this one open up, I decided to check it out. For the past couple of months, I've felt that I needed to better my health and my horrendous stamina and since you're allowed to try your first class for free, I was like, why not? I've tried doing those "at-home workouts" and failed miserably because I would just be lazy and say "I'll do the workout tomorrow" which would drag on and on...until a year passed. Oops. By the way, I am NOT a gym person. For me, I find going to the gym boring, redundant and I also have no motivation. I prefer more of a hiking or dancing salsa as a way of "working out". The thing I liked about OTF (Orangetheory Fitness) is that even though you're in a group, you still have a coach telling you what to work on as a group and will help you individually with your form throughout. You work at your own pace because you know what your body can handle. During the class, your monitor will sync to the screen above and you can see how you're doing. So far I have taken 3 classes (the first one being the free trial class) with Craig and Ariana and they have both been great coaches! Each class I took had probably a rough estimate of 15-20 people (different ages, different body types). You're also not doing the same set of exercises every class, they change it up. Even though 60 minutes seems like a long time, the hour will fly by because you're constantly doing something/rotating on the different machines/weights area. I started with the 8 classes/month package ($119) since I'm a newbie and so far that seems to work well with 2 classes a week with time to rest my muscles in between. They have an app you can download (they will walk you through it if you need help) and see your stats (they email this to you also) as well as sign up for classes right in the app which is very convenient. The front desk staff have always been very nice and helpful. There are lockers for you to put your stuff in while you're in class and they have showers (I think 2?) and bathrooms (I think 2?). There is a water fountain in the front and in the back (where class is) for you to fill up your water bottle. It's conveniently located and there is always parking. So if you're on the fence, sign up for the free class and see how it is! P.S. I realized when I signed up for the package/classes that you need to purchase the OTbeat Burn monitor that goes on your arm and I thought that was a little costly (I think it was $109?) but you do get to keep it. Not sure if you can rent them but I think I read somewhere that it costs $5-$10 each time so if you're taking a few classes, might as well just purchase the monitor.

There are a handful of times in life when something comes your way that changes your life. Walking…read moreinto TFW 8 weeks back is one of those instances for me. I am already in the best shape I have ever been in and it only took 8 weeks. This program has it all : structure, motivation, personal attention from trainers and a supportive group of people cheering you on. Before TFW I had tried it all. Group classes, boot camps, p90x. Nothing kept me motivated the way TFW did. The combination of power lifting and compound exercises is so effective, you see results right away. When you hit your personal bests and keep pushing through in class, it has a ripple effect in your life. I carry that energy and power into my life and feel happier and more energetic to tackle challenges. Highly recommend this place to anyone at any stage of life and fitness level

I'm a 50 yr old woman who has never stepped foot in any gym. I recently lost weight and wanted to…read moreworkout and get fit. My husband told me to come to Ultimate Gym in Hicksville. He's been coming here for years, so I started in November. The owner, Joe, and all the coaches, especially Brian and Kerry, are great!! They've been helping me every step of the way. All the members are so friendly and helpful, everyone made me feel welcome right away. The TFW classes are an intense workout with high energy that will make you fit and strong. There's a different style of the class everyday that will keep you coming back every night. Lots of hard work and lots of fun at the same time!!

Everything you need for a complete and balanced workout. It's a fully equipped gym with a wide…read morerange of machines, free weights, and functional training spaces. While some of the equipment is a bit older and it can get crowded during peak times, the variety keeps workouts effective and engaging. They also offer Pilates, for anyone looking to build core strength and improve flexibility in a more focused setting. One of the highlights is the café area--it's a relaxed, welcoming space.

Not one person in a since class that I have taken in this gym wipes off equipment. I'm talking hot…read morePilates, hot yoga sculpt classes. Working out in the regular open gym it's hard to find disinfecting wipes and again no one is cleaning. I am grossed out!

If you are looking for a great place to actually lose weight or tone up, this is the place. I was…read morelooking for a personal trainer to help me pass my agility test. I had not exercised in years. Tom, whipped me in to shape in just about a month and a half. This guy means business. I must admit, being African-American, I didn't see anyone like myself there at first but, he really made me feel welcome. FYI...I passed my agility test with flying colors. I would recommend this place to anyone. Great place to get the job done!!!

The owner says something and means something else. I took…read moreone month membership, for myself and my sons. and I told Tom that I will see for a month and if I can continue I will let you know. at the time of signing he assured me that they don't have any hidden fees or cancellation charges, there is no contract I can stop any time. he made me sign a form saying that is only for credit card payment. My membership expires 12/11/2021 and I informed him that I cannot afford it and I won't continue, he replies saying that you have to give a 30 days notice and you will be charged for the next month . when I told him that this is what we discussed and agreed he sent me a copy of that form saying this is the contract you signed and it says here that you need to give 30 days notice, I told him you made me sign that assuring me it's only for the credit card payment and I already told you that I will see for a month. He still charged my card, he is not a man of his words. we never even got the 30 minutes free session coz he was always busy and I had told him that you let me know when you're available so all 3 of us will do the session together so you don't have to remove time separately for each one of us, he never bothered to advise. and then he pulls this trick. I am very disappointed and suggest you take everything in writing from this man as he is not a man of his words.

This place is amazing - I'm a bit shy with working out with a group - also a traditional gym never…read moreworks for me, trying to figure out equipment and feeling judged. So I opted for a 2 week trial promotion, so glad I did !! I honestly feel really comfortable here - everyone is super nice - and the Owner is amazing - he pushes you on your lazy days but not so much that you feel pressured - he's always checking in - asking about your goals, and how you're feeling about the workouts - glad I did join after the trial

From the owner: Fit Body Boot Camp is the world's fastest growing fitness boot camp brand, and we offer our members…read morearound the world affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time. Unlimited Sessions Nutritional Coaching In Person & Online 12 Week Ultimate Transformation Program

I am usually an active person, but last year I got into this slump of not being able to find time…read moreto work out. Countless of months later, my friend invited me to work out at DreamBodies. I was scared at first, but walking into the DB studio, you almost immediately get this feeling of excitement and positive vibe. Can't believe I was intimidated in the first place! The studio was bright and welcoming, the people were just so friendly and both Tony made me feel right at home. You could do all things you put your mind to and believe me, my body was aching, but my heart was filled with excitement and energy to do more! It was so much fun, I can't wait to attend a class again! Definitely must try with all your friends. What a gem!

I have been with Dreambodies program for over a year. When I first started this program I was a…read moreskinny fat at 5"1 looking for that hard body look and to get in the best shape of my life. Finally I could look in the mirror and see the transformation that took place over this past year. This program as well as the bootcamp classes are amazing for anyone wanting to lose weight, and make the lifestyle changes forever . I am a fitness instructor myself and I only want to train with the best and most knowlegble trainer out there on Long Island. They are very professional and want you to succeed no matter what. The support is always there. This program goes beyond my expectations Dreambodies rock.