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    Transformation Personal Training

    5.0 (1 review)
    Open 5:00 am - 7:00 pm

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    7 months ago

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    Gold's Gym

    Gold's Gym

    2.7(41 reviews)
    3.4 mi

    Golds used to be the standard, but 2 out of the 3 in the area have closed. Leading to overpopulated…read morehours nonstop from 6am until 10pm. If you don't pay for the 24 hr service expect a crowd gym every session. On top of that the pool location is super awkward. It's placed right in the center of the gym surrounded fully by windows, so you can get stared at by everyone in the gym while sitting in the hot tub . So in conclusion if you'd like an extremely over populated gym. With mediocre equipment, and hidden fees sprinkled in there Golds is a perfect choice

    I wanted to take a moment to share some feedback regarding my experience at Gold's Gym…read more My husband and I have been members of this facility, but we ultimately decided that we needed to move to another gym due to an uncomfortable and even stressful environment created by a particular front desk staff member. There is a young woman at the front desk--unfortunately, I don't know her name, but she has a buzz cut and tattoos. We have noticed ongoing issues regarding professionalism and boundaries, particularly with her behavior, which I have found to be inappropriate. We visit the gym daily, sometimes even with our child, and this staff member consistently flirts with my husband. Initially, we assumed she was just being friendly, but over time, her behavior became increasingly disrespectful toward me as his wife. She never acknowledges me, yet she makes a point to compliment my husband every time we walk in. Additionally, I know this is not an isolated issue, as a friend and coworker of mine--who also attends the gym--has shared a similar experience. He mentioned that this staff member was openly discussing her personal life, including stories about nightclubs and her previous job as a stripper all this while flirting with him as well. I wanted to bring this to everyone attention, in case you're thinking about going to this gym with your partner. Professionalism and Respect are not a thing here

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    Gold's Gym - The grind...

    The grind...

    Gold's Gym
    Gold's Gym

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    Strength Ratio - Two of our clients, Shanna and Joan, competing at our fall mock meet.

    Strength Ratio

    5.0(4 reviews)
    1.7 mi

    There are many gyms to choose from in Asheville but this one is different in many ways. From the…read moremoment you step in the door the coaches and community not only welcome you but ensure you are comfortable within their beautiful clean space. All of the coaches are well versed in many different areas of lifting techniques, strength and conditioning, injury prevention and also working with previous or current injuries using a scientific approach. During my first month there deadlifts showed up and I was able to explain my previous back injury from previous deadlifts and how I was physically and mentally affected. Strength Ratio coaches were able to listen and understand. We broke the movement down to a simpler form which allowed me to still participate but also allow me to start healing from my fear. Through many cycles of progression of new movements and building strength I can now fully deadlift without pain or exercise. There are endless amounts of examples to share but the bottom line is if you are looking for a place to grow stronger and have an absolute great time around a circle of positive folks... this is your place!!

    Best gym experience I've ever had. The coaches and the community are so supportive, knowledgeable,…read moreand motivating. Plus they make it so much fun! The best part for me is seeing results for my entire family - my husband and two teens love it as well. Even during the new Covid world we are now living in, our membership is as valuable as ever since they were already set up for online coaching. We have an app for workouts daily at home, weekly coach check ins, and hysterical weekly challenges, newsletters, zoom socials and more! If you are going crazy stuck at home, join the Strength Ratio community!!!

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    Strength Ratio - One of our clients, Colleen, lifting during our 2019 Athlete Camp.

    One of our clients, Colleen, lifting during our 2019 Athlete Camp.

    Strength Ratio - Our beautiful gym in the River Arts District.

    Our beautiful gym in the River Arts District.

    Strength Ratio - Coach Becca prepares for upcoming powerlifting meet.

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    Coach Becca prepares for upcoming powerlifting meet.

    Transformation Personal Training - healthtrainers - Updated June 2026

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