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    Trio Plant-based

    4.1 (255 reviews)

    Order Trio Plant-based Takeout or Delivery

    Trio Plant-based Photos

    TRIO PLANT-BASED ATMOSPHERE

    What's the vibe?
    Hipster
    Casual
    Trendy
    Good for groups

    Recommended Reviews - Trio Plant-based

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    Reviews With Photos

    Jackfruit fries
    Aurah Gqunefere W.

    What a unique place. The food was really enjoyable, and the passion the peeps who run this place have absolutely shows in the food. Friend and I both got burgers with Gouda and gf buns. The buns were a miss for me, they had a very pancake-y flavor and texture- but the rest of the burger was really enjoyable. The salad was the perfect size and refreshing. The fries were good, I decided I'm not a fav of the bbq sauce they used. But it's always exciting to try a vegan place, and I'm glad we went.

    Fruit lemonade
    Sue S.

    We ate dinner here with a vegan friend and were overall pretty pleased with our experience. Trio serves a plant-based menu but does a really good job of making food that will appeal to meat eaters too. The space itself is small but bright and vibrant with super cool lime green chairs at the tables and lots of awesome art on the wall. The woman behind the counter greeted us and told us to scan the code on the table to view the menu and then come up to the counter. A little wonky but ok. I had the cheeseburger which was totally good. Slightly too much mayo on it (and this coming from me... I love mayo). And the fries were really good but not hot enough. My husband got the chicken sandwich, which he said tasted good but was absolutely drowning in sauce. My friend got the trio sampler and seemed to enjoy it. Fruit lemonade was a nice treat and honestly not as sweet as most lemonades (this is a good thing). Onion rings were AWESOME. My only real complaint is that the food came from the kitchen not all at the same time and kind of in whatever order it came. So all three of us got our food at different times, which made it slightly awkward. That said, there wasn't a huge wait for anything so minor complaint. I would go back, which is the ultimate compliment coming from me for a vegan restaurant. The woman behind the counter also thanked us for coming in as we departed, which I appreciated as well.

    Burger Mac
    Suzy D.

    Listen. Get in here. We were visiting and staying in a different part of town and it was so worth traveling over. If you're anywhere near the twin cities, just go. We had the onion rings, cornbread and the burger Mac. You think you know what to expect with onion rings and cornbread and these were so much more. The seasonings in the breading of the rings plus homemade ranch and BBQ dipping sauces were amazing. I'm from KC and am so picky about BBQ sauce...and this was a great balance of spice and sweet. The cornbread is savory and also topped with sweet butter. The chili Mac was nostalgic and also something I had never experienced before, with the sweet and umami sauce and BBQ drizzle and salty pickles... We wanted to order more so we could try everything, but also probs best we didn't because the portions were so generous. We will just need to come back. Other pros: plenty of seating, kind folks, and overall chill vibes. Cons: Not in our home state.

    BBQ Jackfruit Fries (GF)
    Julia J.

    The bbq jackfruit fries were delicious! Staff was very friendly and service was quick. I would recommend this place to anyone

    Decor
    Felicia A.

    Vegan food search her in the St. Paul area provides lots of variety which is not a normal occurrence for me however due to some unexpected circumstances at work I have been here close to 10 days and I am checking out as many wonderful Vegan restaurants as I can Trio surprised me in a great way. The soul food is not lacking flavor or presentation The Mac n cheez with greens and corn bread was excellent Another visit is required to ensure I have another serving of this excellent dish! I also ordered the jackfruit BBQ burrito it was perfect. Not soggy and I ordered it grilled not fried. Trust me it was wonderful I had the large cookie. I was able to share and enjoy this cookie for multiple days Great food, you will not be disappointed

    Elizabeth W.

    I can't believe I have never eaten at this Vegan-soul food restaurant but I will definitely be back. So much food. So much deliciousness. The atmosphere and service are simple. Seat yourself, order at the counter. This does not detract from the experience. We started with cauliflower wings, which are available in several flavors. We went with the Buffalo style and were quite pleased. We sampled a variety of other menu items including collard greens and vegan Mac and Cheese. Each was delicious, but when combined together each dish complemented the others. Highly recommend. Can't wait to go back!

    Suzie R.

    What a very cool concept when it comes to a restaurant. I had the walnut salad (being gluten free) and it was delicious. When you walk in they will seat you at a table. Look over the menu and order at the counter. Then they'll bring the food out to you. Try this adorable restaurant, you won't regret it.

    Twin Cities Veg Fest Menu
    Sydney N.

    I tried Trio at the Twin Cities Veg Fest this year, and it was delicious! I went to Veg Fest with a vegan friend of mine, and she said she really likes Trio as a plant-based spot. After taking in all the food options at the festival, she went with Trio. We had an order of the Walnut Meat tacos, and I was a little skeptical. I personally prefer something like this over a soy-meat-alternative, but I had never heard of walnuts being sued before. I was pleasantly surprised and absolutely loved the taco - in fact I even forgot to take a picture. It was a small street-taco tortilla with beans, lettuce, pico and a cream-alternative sauce with the walnuts. I loved the crunch from the walnuts and the flavor surprisingly complimented the rest of the taco. I would definitely get this again from Trio!

    Collard Green, Cornbread, Mac & Cheese

    Food was excellent!!! Service as great. Definitely recommend sampling the all the sides, especially cauliflower, Mac n cheez and cornbread.

    Chili Mac
    Xenia M.

    Trio serves up some great tasting plant based food options, and they are a black owned business! They make vegan food taste so good! I got the chili mac, which I thought was originally just chili, but was pleasantly surprised when I saw Mac and cheese at the bottom of the bowl! I enjoyed this a lot, and I also had a side of corn bread too. The cornbread is divine! I'm not sure what they put on it to make it sweet, but definitely give it a try. The food does take a while to come out. We were told 30 minutes for our order, so just expect to wait a bit, but the food is well worth it!

    Soul food Platter Thang!
    Jamerson H.

    I usually don't leave reviews on Yelp unless the place was Smackin! Visiting Minneapolis from California, I didn't feel like roaming neighborhoods for good eats, but I found this gem on DoorDash. Cornbread was going crazy! They need to sell the premade mix. Mac and Cheeze got the job done. And the rib was full of flavor. I lowkey thought I was eating meat. It was jackfruit. I'm saving the greens as a midnight snack, and I'm saving the yams for breakfast. It was a lot of food. Great Job chefs!

    Moral sign
    Penny P.

    Came here with my vegetarian friends because they said this place has been on their list for sometime but got pretty disappointed with both food and services. This burger on a paper plate was $17 and there's not much seasoning besides the impossible patty itself. They put up a sign saying they're short staffed like the rest of the world which is flat out virtual tunneling - the most insane part is , you have to order & pay at the counter AND they automatically charge a 20% service fee. Girl what service ? Feels bad to be morally hijacked and forced to pay. At lease only pick one

    BBQ Rib (gluten-free) (tofu-based) Macaroni & Cheeze (cashew-based) Sweet Potatoes (gluten-free)

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    4 years ago

    Local plant based restaurant owned by Louis Hunter. Patrons can order a wide variety of delicious and healthy food.

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    5 years ago

    Best Vegan Mac I have ever had in my life. Seriously so amazing, my non-plant based boyfriend absolutely loved it too!

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    7 years ago

    So good we ordered the same meal twice in one sitting. One of my new favorite restaurants. Such great vegan food.

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    8 years ago

    This restaurant is the best! Love it! The food and people and atmosphere are amazing. Definitely my favourite, I highly recommend it!

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    5 years ago

    The food is spectacular. It didn't even taste relatively vegan. I think everyone would enjoy eating here.

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    8 years ago

    Awesome vegan food. Had the grilled cheese and tomatoe soup and it really hit the spot. I'll be back!

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    7 years ago

    Plant based eatery that is super yummy & oh so satisfying!! Happy I heard about this place.

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    8 years ago

    I had the BLT and and carmel apple delight - my friends had the Soul Platter. All amazing

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    Page 5 of 7

    Ask the Community - Trio Plant-based

    Do the burgers come with a side?

    Yes !

    Is there outdoor seating? Pet friendly?

    No outdoor seating, and pets are not allowed inside.

    Don’t See Your Question? Ask Away!

    Lulu's EthioVegan Cuisine - Mushroom Tibs

    Lulu's EthioVegan Cuisine

    4.8(58 reviews)
    1.1 mi•Stevens Square - Loring Heights, Whittier

    Before commenting on the food taste and quality, I want to emphasize how important it is for this…read moreestablishment to exist in such a neighborhood. Normally, daily Ethiopian food that's not in the US are vegan, so what is offered here is closer to what's authentically made in Ethiopian culture. I enjoyed pretty much all the dishes I had, and I would recommend this spot to anyone who wants good vegan food. My friends had the awaze tibs, which contained seitan, a high protein meat substitute, and it was seasoned very well, having an adequate amount of spice. I ordered the mushroom tibs, and it was okay, because it tasted as if the only seasoning was salt, and it was a bit dry, which indicated that the mushrooms were overcooked. In addition to such, we had a few veggies on the samplers, including miser, ater kik, gomen, fasolia, and keysir. They all had a good amount of seasoning and in general tasted good with the injera. I would say, though, that they may have all needed a bit more mekelesha, because I have had more vibrant-tasting versions of all of those veggies elsewhere. One thing worth noting was that shiro wasn't one of the options for the veggie sampler, so I had to order a separate portion of shiro, since I considered it necessary when consuming Ethiopian food in general, and it tasted good, in a conventional manner. It seems like per the menu that they have a shiro wot now, which indicates how popular it is among customers.

    Lulu's is casual, family owned, and full of flavor! I visited for the first time with friends who…read moreare vegetarian - and it was such a treat to be able to order anything on the menu and know that nothing would contain meat! The Wot and rice are the definition of comfort food, the falafel were crispy, and the mushrooms came out of the kitchen sizzling. Service was quick and incredibly kind. Next time you're looking for a new, vegetarian/vegan bite - definitely come to Lulu's!

    Photos
    Lulu's EthioVegan Cuisine - Inside restaurant

    Inside restaurant

    Lulu's EthioVegan Cuisine - Vegan brownie ($4).

    Vegan brownie ($4).

    Lulu's EthioVegan Cuisine - Baklava

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    Baklava

    Thanh Luong Vegetarian - Vegetarian Bun Bo Hue

    Thanh Luong Vegetarian

    4.8(68 reviews)
    6.4 mi
    •$$

    So I went here on "accident" thinking it was a standard Viet joint. To my surprise, it was a vegan…read moreVietnamese restaurant. I decided to try it out anyways. I was so impressed by the menu at first site. They had some dishes you only find in home cooking or in Vietnam. I tried the Canh Chua and Hot Pot "Fish". I was blown away by the flavors! The textures were very close. It was a little hard to tell if I should order up at the front counter or wait for service. I did get good service when they came and waited on me. The atmosphere is quiet and inviting. I was impressed by the whole setting! By the way, excellent portions! I was given a huge bowl of rice to supplement both of my entree dishes. I can't wait to come back and bring family/friends with next time.

    Thanh Luong Chay was the perfect comfort meal after a long day at the office! I ordered takeout and…read moregot the spring rolls and spicy beef soup, and everything was delicious. I especially loved the crunchy wheat shred addition in the spring rolls - such a great texture and a unique touch. The variety of vegan meats is really impressive, and I enjoyed trying the different flavors and textures throughout the meal. Everything was so flavorful and satisfying. The staff was very friendly when I picked up my order, which made the experience even better. I'm excited to come back and try more dishes!

    Photos
    Thanh Luong Vegetarian - Inside seating

    Inside seating

    Thanh Luong Vegetarian - Chow mein

    Chow mein

    Thanh Luong Vegetarian - Spicy Veggie Beef Noodle (Bún Bò Huế)  Big rice noodles,veggies beef,tofu,Mushroom veggie ham and fresh vegetables.

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    Spicy Veggie Beef Noodle (Bún Bò Huế) Big rice noodles,veggies beef,tofu,Mushroom veggie ham and fresh vegetables.

    Owamni - The non-alcohol drink menu.  There is also a short, but well curated wine list.

    Owamni

    4.4(621 reviews)
    2.6 mi•Downtown Minneapolis
    •$$$

    What an incredible meal! I was grateful to snag one of the last seats during their final week by…read morethe river. The setting that made the experience always so special, before they move to their residency inside the Guthrie Theater under a new name. I cannot wait to see what they do next. Every dish truly hit it out of the park. From the Three Sisters salad with bison and squash to the fried quail and rich, earthy mushroom soup, each plate showcased Indigenous ingredients and traditions in a way that felt both thoughtful and exciting. This is not your typical dining experience and that's exactly what makes it so satisfying. Even the margarita was a standout: beautifully presented and just as delicious as it looked. I will definitely miss this riverfront location, but I am so excited for their next chapter.

    This place totally lived up to the hype, in my opinion!…read more I got the maple pepita latte ($10), sweet potatoes ($18), bison skirt steak tacos ($55), and spoonbread ($15). The latte came garnished with rose petals and was not too sweet. It was a nice way to start my meal. Then came the sweet potatoes, and oh my God, I think they were the best sweet potatoes I've ever had. They were unbelievably, delectably sweet and cooked perfectly. They had an excellent char while being soft on the inside. And the sweetness was complemented nicely by the maple chili crisp, which had just a bit of a kick. The bison skirt steak tacos were also delicious. The bison was so tender and juicy. Full of flavor and cooked superbly. My server wasn't kidding when she said the tacos were big enough to share between a few people. I ate the tacos by myself, and I was beyond stuffed. Alas, I wasn't a big fan of the spoonbread. The flavor wasn't bad, but I didn't care for the texture, which was a little too coarse for me. The dessert was gluten-free, and I could REALLY tell. It was also too spicy for me. The spoonbread was drenched in hot honey. But the sweet potatoes, tacos, and attentive & friendly service more than made up for it. The restaurant isn't cheap (especially for a solo diner), but I've seen worse prices for worse food. And I'm eager to check out their new location the next time I'm in Minneapolis. Note - if you pay with a credit card, it does come with a 3% fee.

    Photos
    Owamni - The menu.  What you see here will probably be different from what you'll see at the restaurant.  Menu items will change regularly.

    The menu. What you see here will probably be different from what you'll see at the restaurant. Menu items will change regularly.

    Owamni - The main dining area.  The windows give a great view of the Mississippi.

    The main dining area. The windows give a great view of the Mississippi.

    Owamni - Inside

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    Inside

    J. Selby's - Chickin sandwich cross section (vegan) $15.00

    J. Selby's

    4.3(468 reviews)
    7.4 mi•Summit-University
    •$$

    I absolutely adored this place! As a relatively new vegan, I am still getting used to avoiding…read moreingredients at restaurants, but this made it so easy for me! I was drawn in by the ambience of the place. It was very cute and urban, practically begging me to sit down. It's an order and pay first style, which took me so long, because everything on the menu looked so good! Due to a bit of confusion, we ended up changing our order multiple times, but our server calmly helped us through each step. I'd like to also take a moment to appreciate that they use no plastic in dishes and boxes too! It's so environmentally friendly! Although it's just slightly on the pricier side, I'd say it's pretty great for a completely plant-based restaurant. My family and I ordered a mac and cheese, Crunchwrap (with fries), chili, a bowl, buffalo cauliflower wings and a cookies and cream milkshake. The buffalo wings came first and they were amazing! They were perfectly sour and a bit of spicy. That really hit the spot! To cool my mouth down, I drank a bit of my milkshake, and I could not stop! The oat milk was so rich and creamy, giving it the perfect flavor and texture. The Crunchwrap had "meat" inside it that was so real I actually got scared! It was such an authentic taste. The chili came with vegan sour cream, and I'm not exaggerating when I tell you it was some of the best sour cream I've ever had! It also came with jalapeños which paired perfectly with the warm chili. Finally, the bowl was irresistible. It had crispy tofu on top that made my mouth water. After devouring my meal I ended with crispy French fries that crunched with every bite. One of the best meals I've ever had! Overall, I totally recommend this place no matter what diet you follow!

    I observed what appeared to be a significant difference in how Black and white patrons were treated…read moreduring my visit. For my party, we were not informed that it was happy hour or that certain appetizers were discounted. However, I observed several white patrons being informed of the happy-hour specials by Troy. Similarly, white patrons were told they could choose between options such as fries, tots, or a salad. When it was our turn to order, we were only told that fries were an option and were not offered the other choices. We also decided to order dessert. At the time, the dinner rush had not yet started, and there was no line behind us when we placed our dessert order with Charles. Despite this, we waited approximately 10-15 minutes for two milkshakes. One member of my party eventually had to remind the cashier about our order. When the cashier asked, "What are you waiting on?" we explained that we were waiting for our two milkshakes. He responded, "Well, it's just the two of us here," referring to himself and the white female employee who was handling to-go and food orders. While we understand that employees may be managing multiple responsibilities, the concern was the difference in demeanor and level of attentiveness we experienced. The Black male cashier appeared visibly annoyed when we ordered dessert from the bakery area, while we observed him interacting with white patrons in a noticeably friendlier and more upbeat manner. We also observed another Black patron enter shortly afterward. He was the last person in a short line of approximately two or three people. He waited approximately 5-7 minutes before the cashier, who had stepped away, returned to acknowledge him. The other employee also did not acknowledge him while he waited patiently to order dessert. When the Black cashier returned, his demeanor again appeared noticeably irritated toward the patron's request. Taken together, these interactions left my party with the impression that Black patrons were not receiving the same level of information, attentiveness, or friendliness as white patrons. Whether intentional or not, the difference was noticeable and uncomfortable. Additionally, it would be helpful to clearly communicate to customers that gratuity is automatically added to the bill. Given the level of service we experienced and observed during our visit, this is something we would have wanted to know before ordering. Being located in the Rondo community makes this especially disappointing. All customers should be informed of available specials, choices, fees, and options, and every customer should receive the same level of courtesy and service regardless of race. I hope management takes this feedback seriously and reviews these interactions with the staff involved. The goal is not simply to complain, but to ensure that every customer receives consistent, respectful, transparent, and equitable treatment.

    Photos
    J. Selby's
    J. Selby's - Wings (crispy fried cauliflower) (vegan) -- note: if you get it to-go they look like this without sauce (sauce packed separately) $14.00

    Wings (crispy fried cauliflower) (vegan) -- note: if you get it to-go they look like this without sauce (sauce packed separately) $14.00

    J. Selby's - Lemon Lavender Spritz

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    Lemon Lavender Spritz

    Trio Plant-based - vegan - Updated September 2026

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