My smoothie was so good. I forgot to take a picture.. I literally have been here multiple times and…read moreI have never been disappointed. Their smoothies., bowls, wellness shots just always does it for me. The service is always immaculate. I'm always greeted with a smile and I'm pretty sure they have some music playing that makes you just feel good. This is definitely a local gem.

$11 for a premade smoothie pulled from the fridge that doesn't even taste fresh at all. Never seen…read morethat in my life at a smoothie/juice bar. Better luck at Tropical Smoothie Cafe.

I'm on a quest to find the best matcha in Hampton Roads, and Knott's Coffee is so far one of my…read morefavorites. I'll be honest.. I don't really taste the matcha in their "matcha latte," BUT they do something with the milk that makes it so creamy, rich, and delicious that I honestly don't even care . I always substitute oat milk, so maybe that's part of it, but whatever they're doing, it works. I keep coming back because I genuinely don't think I'll find this exact matcha latte anywhere else. The service can be a little hit or miss. I've occasionally heard employees complaining about making an "annoying" drink, which I totally understand, but maybe wait until we're out of the shop to complain about it. They have a little bit of everything here. Pastries, wine, sandwiches, local crafts, coffee products and other goodies you can purchase. It's also super convenient being in Bridgeport. If I'm going to OrangeTheory, I almost always make a stop here afterward. There's plenty of space inside, plus outdoor seating, so it's a nice place to hang out too.

We stopped in here on the way home from an event and needed an afternoon pick me up. I had no idea…read morethis was there and was pleasantly surprised when we walked inside. They have a large variety of offerings, coffee, tea, food and drinks. The staff was friendly and answered any questions we had. My daughter ordered a mocha, my husband ordered a nitro cold brew and I decided on a mocha frappe. EVERYTHING was soooo good. It was a bit slow but there was just 1 girl working behind the counter. We did get there quite late and the other staff was cleaning up for the day. I loved the local offerings they also had sprinkled throughout the store. I will definitely be back the next time I'm in Suffolk!

Was on a mad hunt for local smoothie joints and The Green Cat did not disappoint! Whole food…read moreingredients are super important in the lifestyle I have. The smoothies were fresh, delicious, and packed with healthy benefits. POST WORKOUT blueberry, banana, vanilla protein, peanut butter, almond milk, agave THE GOLDEN BUDDHA mango, pineapple, banana, cold pressed ginger & carrot juice, coconut water Both of these smoothies were great, but the latter packs a little punch (which I personally love) from the ginger. If you're looking for a more traditional berry smoothie, the Post Workout is a must-try. In my opinion, the pricing matches the quality and it's definitely worth it. The shop was super cute and they had a little shop in the front section. Quick counter service. Some seating inside and a small private parking lot! So glad we finally tried out The Green Cat and I can't wait to go back to try some other menu items soon!

The place is always buzzing with excitement and new things to try. However, I just ordered the…read moreChocolate Bowl because I was feeling a bit indulgent!! The service is friendly and the vibe relaxed and fun! Highly recommend as always!! They are an asset to our community!!

Went into Dulce Paladar yesterday while waiting for my ride. The staff was very friendly and told…read moreus all about their menu items. My daughter got a cup of banana pudding ice cream, which she really enjoyed. I got the cucumber lemonade, which tasted more like honey dew melon, but it was good and refreshing on a hot day. I also got a pork tamale. It was a little dry on the edges, but the pork filling was good and paired well with the pico de gallo salsa that came with it. Overall, this is a cute little ice cream shop, and i would definitely go back.

My ice cream was delicious! I had three scoops - coconut, chocolate hazelnut, and butter pecan -…read moreand it is all gone! LoL I also bought three popsicles to try (chocolate, Oreo cookie, tahin) and their Pan de Muerto for later. The shop is decorated very nicely with plenty of seating. Easy parking, as well. The young lady who waited on me was awesome. Very helpful and social. Loved the cultural information she shared with me. Looking for ice cream, sweet breads, chips, coffee and in the area? Check Them Out!

All Great, everything. Favorite place in Elizabeth city!!! Hands down. Clean, NICE DELICIOUS!!!,…read moreNice employees.​

Excellent choice for frozen yogurt. Can't believe we have not stopped in before but will…read moredefinitely frequent in the future. Highly recommend the salted caramel. Like that you pay for the cup and you don't have to weigh with your toppings. Closing manager was so sweet and recommended customer favorites for us.

Quick service and delicious food. The wrap has chicken pieces with avocado, cheese, chipotle mayo,…read moreand lettuce. The onion rings were crispy but not really seasoned. Everything went well together and was very filling.

Located in the Hidenwood Shopping Center, this place may is a real find for sandwiches and much…read moremore. Parking is ample, and a short walk inside. Large freeze case with drinks line one wall, and a very impressive main counter displaying meats is on the other wall. You oder at the short end as you walked in with the noon sign. Seating is about eight bar stools on a counter thats just a tad high for eating. My guess is these are stations to wait for pick up. Food quality was very good, and the price was very reasonable. I give a high recommendation for the food quality and price to go, but not a place for a having a "dining experience".

I need 7 Brew on my side of town ASAP! I was in Newport News and I passed by it, and was shocked to…read moresee we had one! I would see it on my timeline on social media for other locations and the drinks looked so yummy. Now I was able to try it first hand! First of all the line is ridiculous. I get it, it's new and people are excited for the new coffee shop on the block. But you know what's funny, there's a Starbucks in arms distance and no one was over there! Hahahaaa. Anyways, there is someone outside taking your order, similar to like what Chick Fil A does. So by the time you get to the front, they are handing out your drink. I ordered the Cookie Butter with oatmilk. OMGeee... so yum! Definitely a treat in a cup. Not too sweet, but I could had less sweet. Maybe like 1 less pump of the syrup, so I can get more of the coffee taste. But don't get me wrong, this drink was so satisfying. I also tried their mango lemonade and that was equally as YUM! So refreshing! 7B boasts how all their drinks are customizable and I'm telling you, they are including the lemonades. The only thing I didn't like is you can't find any of their nutritional information on the order board or even online. Maybe you won't feel too bad about the calories since it's not available... maybe! lol

Staff is always friendly. Always get our drinks in a timely manner, drive thru line is usually…read morepretty quick. Drinks are so yummy! My favorite is the iced Banana Bread Mocha! So good!

Now if you really know me, you should know I love anything and all things Fitness... from working…read moreout to eating healthy and giving off positive energy every day!! I heard about the grand opening of this restaurant and made it a priority to attend this past Saturday! I am so glad I did! While I wasn't present at the start of the grand opening (11am) but my husbae and I arrived about 230pm... There was still a crowd present and a buffet for all to sample. The spread consisted of: fruit, crackers, cheese, varieties of popcorn, veggies and probably some other goodness. Cute plastic carryout bowls were provided. My babe and I hadn't eaten, so we decided to dine at the restaurant. The restaurant is located inside of Military Circle Mall, known as The Gallery at Military Circle Mall from 2002 to 2015, is an enclosed shopping mall in Norfolk, Virginia. Opened in 1970... it features Ross Dress for Less and a Cinemark multiplex movie theater, several shops and several options in the food court. And their newest addition... Fit Bar Norfolk The restaurant features: smoothies, fresh pressed juices, ginger lemonade, detoxes, vegan options, salads, salad bar, keto options, ginger shots and plenty more. This is such a good look for the mall! On Saturday, I wanted to try the cheesesteak, but I was told they ran out... bummer! I guess the grand opening was a huge success if you're running out of product. We opted to try the vegan cheeseburger. I opted for vegan cheese and my babe regular cheese. We didn't know what to expect, but the owner, Sunshine and a few others vouched for the burger. I believe Sunshine saw my face and she cooked our burgers personally. Talk about over the top customer service... excited! We placed our order with the beautiful cashier, Prenik! She was super pleasant and took time to answer all of my many questions. Once again, over the top customer service and I love it!! I also had smoothie... forever young and my babe had the ginger lemonade. Both were phenomenal! If you do not want sugar added in don't forget to tell them when you are ordering. Now for the final question... was the burger yummm? Yessss... OMG!! It was full of flavor and oh so yummy! My babe enjoyed his as well and he loved the ginger lemonade too! I think you have something here Fit Bar!! I am so looking forward to visit again and again. I want to try all the smoothies and definitely the cheese steak. I highly recommend you give this newly opened restaurant a try. Even if you are not vegan it is worth a try. Have fun and enjoy life :)

Amazing juice bar, with tons of options!! My favorite juice is the ginger lemonade!!! They have…read morefree Booty Bounce classes on Tuesday and Thursdays. I ordered the Fit Impossible burger, definitely worth a try!!!

Tucked inside of the Farm Fresh at Victory Crossings I met a wonderful young man, sorry forgot to…read moreget his name. He happily greeted me and showed me a fabulous selection of smoothies. He also offered to customize anything. He was so friendly and made a tasty fresh ingredient smoothie for a fair price. I definitely recommend stopping in even if you do not need groceries. But, hey, that's a bonus to get your shopping accomplished also!

Great and friendly staff I will go thru every item on the menu and tell u what's in it try have so…read moremuch patience it's soo good

Updating my previous review bc I just had a really bad experience here…read more I ordered my usual - the Green Cheesecake Smoothie. Had my daughter so had to run right outside to my car for her milk and came back to wait. Saw the owner giving the pineapple on a stick to the two girls in front of me with their smoothies. Two people walked up and were standing in line and she gave them two while they looked. When my smoothie came up, no pineapple. I asked the male behind the counter and he was extremely rude to me and said they're $1.78 each and I said "Oh, I thought you gave them with the smoothies" pointing to the two people IN LINE who had not ordered yet. He was really rude and almost aggressive about it and said "NO - $1.78". I've never had this experience here. I've ordered dozens of smoothies here and this is a first. They're $12 a smoothie so - probably going to skip it since I felt singled out and when I innocently asked about it I got my head bit off. No thanks.

Stopped by here while I was at the mall, it was around 4 pm on a Friday and there were only a few…read morecustomers in line. It's kind of off by itself in the mall, I almost didn't even see the place, but it's a quiet little area and the staff are friendly. They have a lot of options so it was actually a little hard for me to choose just one thing. I decided to try the Oreo smoothie (10/10) it was really delicious and yummy. There also wasn't too long of a wait time either for my drink which was nice. They also give customers pineapple on a stick with your order; however, I can't eat pineapple so I couldn't have mine :( Def going to return because there were so many other drinks that sounded delicious that I want to try. I also noticed what looked like food options on the menu as well so I'll check those out in the future too. My overall rate of experience : 10/10