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    Tropical Smoothie Cafe

    3.6 (21 reviews)
    Open 8:00 am - 9:00 pm
    Updated 2 months ago

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    Selfie
    KA P.

    Grabbed an açaí berry blast on a much needed road trip to KC. Added both energizer and multivitamin add-ins to my smoothie. Yum!

    NEW MAPLE KISSED SWEET POTATOES
    JD D.

    Awesome place, clean & modern feel, and super friendly staff. With healthy choices (smoothies & salads) and comfort food (quesadillas & sandwiches), there's something for everyone. I recommend the Santa Fe chicken quesadilla. I'll be back for sure.

    Morning smoothies
    Joe K.

    Stopped in real quick for a morning smoothie. I ordered the sunrise sunset because on the website, it said it was a fan favorite. my friend ordered the kiwi quencher based off the recommendation of the employees. My drink was alright. It was sweet and also pretty tart. I tried the kiwi quencher and that was much better. It was refreshing and sweet. The consistency was fine as well. No lumps or hard to drink. I wouldn't say they were the best tasting smoothies I've ever had but I would try some other ones if I am around the area.

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    8 years ago

    This place is amazing!!! So yummy!! I am addicted!!!! Best thing to me is the pea protein in the muscle blaster!!

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    Ask the Community - Tropical Smoothie Cafe

    Review Highlights - Tropical Smoothie Cafe

    I recommend the Santa Fe chicken quesadilla.

    $10.99 SANTA FE CHICKEN 'DILLA

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    Beet Box - Lamb breakfast burrito

    Beet Box

    4.8(141 reviews)
    2.7 mi
    $$

    I'll be honest--I had never even heard of Columbia, Missouri until a few weeks ago. So to say I had…read moreexpectations would be a flat-out lie. I couldn't have told you a single thing about this part of the country. But after one lunch at Beet Box, I'll be talking about Columbia for a long time. The Lamb & Eggs is an absolute masterpiece. On paper, it doesn't even sound like it should work. Then it shows up looking like a beautiful mess--a mishmash of flavors, textures, herbs, vegetables, creamy elements, perfectly fried eggs, and incredibly seasoned lamb. It feels like chaos... until you take the first bite. Then it all makes perfect sense. Every ingredient has a purpose, and somehow it all comes together in one of the most memorable dishes I've had in a very long time. As incredible as that bowl was, the Za'atar Fries with Harissa Mayo somehow stole the show. Crispy. Battered. Perfectly seasoned. Every single fry had that satisfying crunch on the outside while staying fluffy inside, and the harissa mayo was the perfect finishing touch. These aren't fries you order because you're looking to round out the meal. They're fries you'll be thinking about long after you leave. I came into Columbia knowing absolutely nothing about it. I left wondering how a place this good isn't on every food lover's radar. Beet Box isn't just a great lunch spot--it's a Godsend. Six stars...out of five!

    I had the shawarma bowl and it was quite good. Very good customer service and it's a clean…read moreestablishment. Hard to find healthy food around here so this is a good option. Portion was a bit small in my opinion. There's a parking lot.

    Photos
    Beet Box - Menu. Read the reviews or ask them for descriptions.

    Menu. Read the reviews or ask them for descriptions.

    Beet Box - Lamb Wrap

    Lamb Wrap

    Beet Box - On deck

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    On deck

    Main Squeeze

    Main Squeeze

    4.4(261 reviews)
    2.5 mi
    $

    I was very disappointed as k expected to have a good juice. Upon entering there was a pleasant…read morearoma of food and the lady who greeted me seemed lovely. I placed my order and tipped and waited on my juice only to see her fumbling to make my juice and she seemed extremely stingy in filling the cup and even had to juice an additional apple and the cup still wasn't full to where I would expect. On the pic I will attach she filled it to right below the first line from bottom of the cup. By the time I sipped 2 times it was done. It's already small cup .... The least you can do is fill the cup. My goodness. Or raise your price and give a good portion or maybe the worker didn't want to work too much today. It was my first time in and I just say I was disappointed.

    My fiancé ordered all pre made items at 4:30pm on a Sunday instead of made to order …read more.. Food kept warm/ hot, the only thing left was left from the morning was 1 Vegan Black Bean -Sweet Potato Burrito. - Rating... great but needs the condiments that is provided at Main Squeeze to customize to one's preference. Came with salsa Frozen and Refrigerated, there was a lot more options to choose from. What we got.. Zoodle Salad with peanut sauce - Rating- great but needed sriracha (they ran out of this condiment and all others) since it flavor or needed more peanut sauce Vegan Egg Salad - Rating- I love egg salad, so this was amazing and surprisingly vegan. I would definitely order again, as as stated earlier condiments, such as hot sauce is needed. Especially with someone like me who loves spice and flavor. Pricing was decent for what we got between the two of us. Hospitality 10 out of 10.

    Photos
    Main Squeeze
    Main Squeeze
    Main Squeeze - Buddha Bowl (large)

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    Buddha Bowl (large)

    Mad Cow - 2 Cheeseburgers for $6.00 Internet Special.   No limit, you must buy 2 or more at a time + Sales Tax.

    Mad Cow

    4.2(175 reviews)
    3.9 mi
    $

    I did not enjoy this place at all. I was optimistic going in because i love a good burger joint but…read moreit did not please me at all. for starters, there was nobody in the restaurant which says a lot. When i ordered, the lady was not nice at all. She didn't say thank you or smile one time. Not the kinda service I like at all. Especially If i'm buying from your business. The guy who gave me my food and cooked it seemed a lot friendlier and gave me a smile. The food was just not good. I hate to be harsh but the taste was off. My boyfriend agreed that something just did not taste right. I appreciate them cooking it right then and there, so I was expecting a good taste but did not receive that. If there are better choices in the area, i recommend going to them any day. for improvement, the staff needs to be friendlier and more inviting!! i've seen that in a couple other of their reviews too!

    Well, I missed taking pics, but this place is a great little burger place:…read more - Great tasting burger with good meat flavor. - Good sized burger. - Plenty of toppings to select from. - Burger cooked right and juicy. - Great fries and cheese sauce galore if you like. - Reasonably priced items. - A very clean place. Neat as a pin. Whoever is running this is sure paying attention to every detail. Mad Cow is delivering on all fronts and doing a fantastic job for their customers. Hats off to whoever runs/owns this place. Now...the only thing I find crazy about this place is the name. Mad Cow?? Wasn't that a bad thing in our society? Wasn't Mad Cow harmful to humans? But hey....they must know what they're doing with the name. lol.

    Photos
    Mad Cow - Fresh Hand Cut Fries, only the freshest Idaho Russets are served here.

    Fresh Hand Cut Fries, only the freshest Idaho Russets are served here.

    Mad Cow - Mediterranean Salad

    Mediterranean Salad

    Mad Cow - American Garden Salad with Chicken Tenders.

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    American Garden Salad with Chicken Tenders.

    Tropical Smoothie Cafe - juicebars - Updated September 2026

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