I took several bodywork courses from Taum Sayers of Muscle Management over the past 25-40 years…read more Taum's mentor was Lauren Berry PT who also was an engineer. Taum has online courses as well as this class I took today with other body workers from the local area. Taum gave us prep homework and lots of hands on practice doing visceral work. He also does private sessions at Synergy. Taum has worked on everyone from the 49'rs to the Green Berets in North Carolina to Mennonites. The Synergy building is large with lots of free parking. The bathrooms were nice and had both the industrial soap dispensers as well as separate push bottles of more natural soap choices.

Amazing people who care about your well being. To relieve the pain with gentle hand and nerve…read morepressure points. It amazes me how the pain just disappears. Kevin is wonderful and is very thorough with asking questions where the pain is and how you do physical activities. He gently works out the pains, may take a few visits. Well worth it! Location is great, don't have to deal with large crowds of people or big parking lots. Highly recommend Synergy Healing Arts.

I was amazaed at Greg's ability to pin point weakness in my body. He gave me simple stretches and…read moreexercises to make my body perform at a peak level. His knowledge of the anatomy is mind blowing! If you have any question of whether physical therapy can help some aches and pains, go see Greg. You don't have to live with pain!

Greg's manual therapy skills are top notch! My low back flared up last week and his treatment…read morehelped me get back to my active lifestyle so I could enjoy my holiday weekend on the slopes. He expertly identified a couple stubborn spots, cleared them out and gave me a couple things to do at home to keep things in shape. I chose to go outside my insurance coverage and pay cash; it's about the cost of a massage and I'm much better in one session than a series at other practices I've tried in the past. Thanks, Greg!

"The new Zensory lounge is like no other place I've been!" When you enter into the healing space…read moreit's as if you step through a porthole of health and wellbeing. A sort of magical place that works wonders on your nervous system. I highly recommend you try all three experiences and you will definitely return for more!

I had to travel the week of my regular massage so I decided to try someone in the area of Reno…read more Zenergy popped up in my search and I am glad it did. I got booked with Lydia and she saw my issues by looking at me when I walked in which was pretty impressive. I was completely satisfied with her technique and it was different than I have ever had in my past 100 plus massages. full of energy and hit all the right areas that give me issues. I will defiantly be back to see her when I am in the Reno/Tahoe area. Thanks again Lydia, you were great and very professional!

This business is now known as Heal Well and owned by Gabe Metzger, who is the physical therapist…read more(healer). Gabe is a true healer and does not promote/market himself as he should. His business is all word of mouth. I am so lucky to have met him back in 2013 ( at his old location) . I start going to Gabe ( formally Tahoe Laser PT) a few years ago and he healed some injuries with his laser and manual physical therapy. Gabe is kind, intuitive, and a master healer that I highly recommend to anyone seeking more than just traditional manual physical therapy. I use his Red light therapy pod, known as the Novothor on a regular basis. The Novothor is a very expensive machine that looks like a sun tanning bed but emits healing red light and infrared evenly to your entire body. Anyone wanting to heal their mitochondria ( especially those who have Cancer or who have had Cancer) should be using the Novothor. Here in Truckee we cover up our bodies in the winter so we miss out on the healing effects of the suns rays, the Novothor can make up for this. I use the Novothor in the evenings after work as Gabe has set up a keyless system to check yourself in and out even when his office is closed. I can't believe we have access to the Novothor and almost no one knows we have it here in Truckee/North Lake Tahoe.

Gabe Metzger is the utmost professional and dedicated to your overall health…read more I have been going to TL&PT since they have opened and seen tremendous improvements in my aches and pains. NovaThor is a new red light therapy bed that takes just a few weekly sessions to feel great. Increased energy, focus and less inflammation. Highly recommend Tahoe Laser and Performance Therapy to everyone.

I'd been seeing chiropractors on and off for years to manage pain that came and went, never really…read moregetting to the root of the problem. When I developed persistent thumb joint pain from long hours at the keyboard, a family member practically dragged me in to see Dr. Triestman -- and it completely changed my approach to care. Dr. Triestman is incredibly knowledgeable. He used Active Release Techniques to address the issue directly and gave me targeted rehabilitation exercises to do at home. His empathetic, patient approach put me at ease from the very first visit, and I was pain-free far sooner than I expected. The best part? Instead of the every-other-week visits I used to rely on, I now only need to see him a few times a year to keep everything tuned up. His office is also conveniently located in the heart of Truckee, which makes visits easy whether you're a local or just passing through. Truly awesome care. Thank you, Dr. Triestman -- you're my hero!

Dr. Barry knew exactly what to do to fix my pain, first visit. I've been to dozens of chiropractors…read moredue to EDS, and this is one of the rarer ones who can not only put your joints back, but figure out what caused it, fix that, and then give you homework to make it better. I was visiting Tahoe and through a series of unfortunate events messed up my SI and lower back in a way that I couldn't fix myself. After a few days of pain, I started looking for help. Dr. Barry got me in immediately, listened carefully to my lengthy medical history and restrictions, then proposed treatment that was aligned with my practitioners back home and my intuition on what had gone wrong. 30 minutes later I was moving again and practicing the exercises he gave me to prevent a repeat, which were a nice progression on what my PT at home had given me. Everything about the experience was easy and chill. Extremely reasonable prices. He's even served by the free TART shuttle. Oh if you are a skier, you'll appreciate the memorabilia up everywhere. :)

I cannot recommend Dr. Jared Andersen enough. Jared has a background in both acupuncture and sports…read moremedicine. I didn't even know that combination existed. I live in San Francisco, but spent the summer in Truckee and I had been experiencing a severe amount of pain in my neck and shoulder. I had had a trip to urgent care and was prescribed some prednisone which one it wore off the pain came back. The amount of pain that I was in was worse than anything that I had experienced in my life and the only way to manage it was heavy pain medication. I had a pinched nerve and a bulging disc at C5 and C4. Also I became unable to lift my shoulder more than 90°. My first visit Jared did a very thorough evaluation with different kinds of muscle testing and recommended some traction exercises to help me create some space in my vertebrae. These exercises only take me three minutes a day and I do believe are helping create more space between my vertebrae and free up the pressure on my nerves. We got the pain under control pretty much immediately through the acupuncture. Today I've been pain free for about 3.5 weeks. Can't tell you how amazing it is to be out of pain after being in so much pain for nearly 6 months. My life had become seriously altered due to chronic pain. I was unable to sleep on my side, my sleep was seriously disturbed and reading books or snuggling with my children became nearly impossible. Even after returning to San Francisco I actually made the 3.5 hour drive (one way) a couple of times to Truckee just to see Jared. I really believed in what he was doing. Every healthcare professional that I have seen, another acupuncturist, physical therapist recommended by my doctor, a chiropractor, and bodyworker told me that it was probably going to take a very, very long time before I would regain movement in my shoulder. On my last visit up to Truckee I saw Jared another two times in a row, this would've been my fourth and fifth visit. The morning after my fifth visit I was able to move my arm all the way up 180°. I was completely and utterly shocked. After various treatments, with multiple healthcare providers, sometimes I would think that I was seeing a degree or two of improvement but I never expected to see something like this. I can tell it's not yet perfect but I'm going to make another day trip, if you can believe it, just to see Jared to see if we can get it there all the way. Thank you Jared from the bottom of my heart. If you're looking for pain relief, look no further than Summit Sports Acupuncture.

Dr. Jared Anderson is unquestionably one of the best medical practitioners out there. Whether you…read morewant to increase your athletic performance or heal from a chronic injury, you'll almost certainly get shockingly good results from Summit Sports Acupuncture. I've worked with Dr. Jared for both a chronic injury that I'd not been able to resolve with several other practitioners (orthopedics, other acupuncturists, PT) as well as for a traumatic sports injury, and the results from a few sessions with Jared for both issues have been exceptional. Can't recommend his clinic enough. You'll both heal and get stronger at this place.