So great to have yoga in Lake George. Aerial yoga is a great way to stretch and hanging in the…read morehammock during Shavasana was a heavenly floating experience. Only small glitch is registration. We have a few college kids (without credit cards) who can't easily preregister online. Good that you can leave a voice message to hold a spot. We'll surely be back!

What a beautiful experience I'm so glad we happened upon the event. We need more of this in the…read moreworld. Hannah was wonderful and the live music so soothing. Everyone should meditate and the world would be a better place. I believe the Saratoga location has a guided meditation the 3rd Monday of every month. Lots of other healing services offered. Thanks Hannah!

From the owner: We are best known in the Adirondacks for reiki sessions and trainings, sound healing, meditation…read moreand high frequency healing art. We offer over 100 classes a year.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

I'm writing this as a concerned parent after my daughter attended a 10-day Vipassana retreat at…read moreDhamma Dhara. Before attending, she was loving, connected, and in close contact with our family. After the retreat, there was an immediate and complete cutoff in communication with all of us--something entirely out of character and deeply painful. The staff were kind when I reached out, and I respect that many benefit from this practice. However, I don't believe there is enough awareness about how intense 10 days of silence and deep introspection can be, especially for someone already going through major life changes. When such a drastic shift happens so suddenly, it raises real concerns about vulnerability, influence, and lack of support during reintegration. Families should be aware and prepared for possible unexpected changes. If my daughter ever reads this: you are loved, missed, and always welcome back

I wish I knew about this 10 years ago even 20 it was intense, but so life-changing... So well…read moreorganized... The food was great even though I don't particularly like vegetarian vegan food. It was wonderful... And thankfully previous students had clean very well, and the place was spotless. I will go back and serve on a course... Try and get the time to go and do this. You will be thankful.

I love working with Cat, she is very kind and caring. She has years of experience in Yoga and Qi…read moreGong. Be sure to check out her retreats. She offers a great value with her services and retreats. I would highly recommend Cat for yoga instruction, breath work and life coaching.

From the owner: Catalyst Mindfulness combines coaching with mind-body practices as an innovative approach to…read moreimproving mental health. Through breathwork, Qi Gong, yoga, and meditation, as well as individual retreats and group workshops, clients enjoy the benefits of a supportive community as they integrate mental wellness with physical and emotional well-being.

June 3, 2019 From Erin S.:…read more Such a welcoming atmosphere and an authentic yogic experience. They focus on the whole self, not just the "workout" philosophy that's taken over yoga in the Western world. Try the treatments as well as the classes. It's a truly transformative place where the instructors have a personal interest in the path of their students.

Beautiful space and Mel is an exceptional massage therapist!!! Booking on line was easy!read more

It's difficult to find the words to describe AMI. A school? A philosophy? A community? The site is…read morea wonderful place where a philosophy is taught by the institute's founders within a community. There are classes in a variety of topics related to the study of yoga science and meditation, and opportunities for practicing it. All of this in the midst of the beauty of one of the founders' amazing artwork. The basic 6-week Learn to Meditate course is life-changing, though there is a shorter Saturday morning intro class, as well. Experience it yourself! Tonight I enjoyed one of the monthly Friday "Dinner & a Movie" evenings. A delicious catered vegetarian meal (this one Italian) and a film with discussion (this one "A Little Chaos," with Kate Winslet) with a nice group of people. Very enjoyable!!

American Meditation Institute is a wonderful place for learning meditation. I have been a student…read moreat the institute through distance learning and once a year conferences for the past three years. Learning to practice meditation using the teaching has transformed my life and lowered my stress levels significantly. I recommend that everyone at least take the beginning meditation course as a starting point. Meditation is good for everyone but it takes discipline and persistence. Being a part of the institute gives you support to keep learning and growing. Namaste!