I've been a member of this gym for 4 years and love it! Small group training with great coaches…read morehelps push and meet your fitness goals. There are a few challenges throughout the year that are optional but fun to participate. And most of all it's the most amazing community of people!!!!

I've been a member of this gym for about 8 years. If you want a great workout and see results then…read morethis gym is the place for you. The onsite trainers who are present and active in class is a game changer!

One of the best gyms in the valley I've been going here since I moved here. If you are a…read morepowerlifter or competing they have brand new equipment, racks, competition plates etc. also their sanitation practices are top notch. 24 hour access as well. The owners are local and are the best people as well.

Great gym with every essential needed for powerlifting! Tons of calibrated kg plates, combo racks,…read moreand a wide variety of bars! Highly recommend checking this place out

Came here a couple times since it was the closest gym to our Airbnb while we were in Phoenix. I…read moretook a weight training class which was okay- they don't follow a program like Les Mills like they do at bigger gyms so it was weird doing random exercises. Their instructor was friendly, and full of energy as was everyone in the class... Just how you'd expect the ymca to be. Their actual workout areas were spacious, but the cardio machines were pretty close to one another. I came on a weekday morning over the summer and it was pretty dead, but the early evening was pretty busy. The front desk was familiar with allowing out of state guests entry so that was nice.

Great facility, and great equipment. Like a lot of YMCAs, it's unfortunately quite poorly managed…read more I went here for years, but stopped my membership during the pandemic when they didn't enforce masking and other sanitary procedures. Recently started again, but it's frustrating because they don't open on time. I was there 25 mins after their posted opening time, & people were waiting for the employee to show up and unlock the door. I asked one guy who was waiting what time they usually open. He said, "It varies because they're always late." He was smoking, by the way, so it wasn't comfortable to wait in the little bit of shade by the front door. A month or so ago I went by about 15 mins after they were supposed to open. I waited about 10-15 mins and no one showed up. Very unprofessional. I wrote the management a complaint. They never responded.

Preston, Preston, Preston…read more He is the man at just putting the work in. I just started using his program and my legs are in complete and utter shock. The guy will keep your heart rate up and use all different type of functional workouts to hit every part of the muscle. I would highly recommend the guy for all fitness and diet goals. The guys a beast in itself. He does group workouts so join me and start making your fat cry, aka sweat.

Joe and TJ are amazing coaches.. the best for show training hands down .. I highly recommend themread more

If I could give this gym 10 stars I would. M1 is unlike any gym I have trained in over the years…read more I love it because it seems to be so much more focused on performance, correct and safe movement, posture and strength over aesthetics which I really appreciate (trying to keep my body functional forever!). I train with Shane each week and he truly is so knowledgeable in movement and kinesiology. He always explains the movement, what muscle/s to engage and is by your side watching to make sure you are doing things correctly while also helping to push you to new limits you never knew you were capable of. I would highly recommend M1 to anyone-no matter the fitness or sports performance level I am confident that M1 will meet you where you are and take you to where you want to go.

I started personal training here a few weeks ago. Coming off an injury from working out with…read moreanother personal trainer at a different gym, I was timid to get back into strength training. Zoe, my trainer, has been amazing! She listens to me, gives me the appropriate weight; yet challenges me. Her workouts are different every time and watches over me to ensure my technique is on point. Shane, the owner, is extremely knowledgeable when it comes to fitness. He conducted a metabolic analytical test on me and we discussed my body goals and eating habits in detail. He has given me a plan and holds me accountable. I'm excited to continue my weight training journey here and highly recommend M1 for anyone who's looking to achieve new fitness goals, have fun, be challenged and be held accountable while seeing results!

If you're looking for a "Gold's Gym" or a "24 Hour Fitness", this gym won't capture your heart as…read moreit doesn't include any steam room or Olympic-sized lap pool. It's a decent-sized facility that just "gets the job done". Plus, it's in my new office building and now I really can't think of any new excuses for not getting exercise. It even has a full locker room with showers, etc. Plus they supply towels (both smaller ones for during workout AND large bath ones for your shower). No excuse. None. I haven't done the personal training yet, but a cpl of my coworkers have and really like the training sessions. One had trouble walking a few days bc she was so sore. This tells me the trainer was truly doing his job! Now I just have to remember to break up with Mountainside Fitness... *sigh*

Amenities are minimal. The equipment has seen better days (bolts falling off machines, damaged…read moreweight equipment).The gym is dirty and disorganized most of the time. While the gym is accessible 24/7, there is nobody supervising on weekends or after work hours. There are very few lockers in changing rooms and no rules are posted or enforced on the use of lockers so most patrons do as they please and simply claim their own spaces. The showers are disgusting with loose showerheads and rusted over product holders. For a gym that charges $25/m to roughly 200 members, literally none of this is reinvested back into improving the conditions. None of this matters. Daniel knows that this is the only gym in the building so he has a take it or leave it attitude. When I brought up these issues with him he rescinded my membership for having the audacity to ask for better accommodations. The owner is a child and the gym is crappy but hey, it's your only option if your job is in this building.

Visiting from San Diego where I go to NXPT. Trainers and other members are super friendly and the…read moreworkouts are challenging but you can always modify. Facility really clean too. Would definitely recommend. Arms feel like noodles! Haha

Love F45 Laveen! There is plenty of info out there about how F45 is a great workout, but this…read morelocation in particular goes above and beyond. All the coaches are encouraging, and they push you while still respecting your boundaries. There's a focus on "quality over quantity" to make sure good form comes first, which is different from other group fitness classes. The coaches really do give people the attention they need--even people who have never set foot in a gym and need instruction for every station. And there's no need to be intimidated because everyone there is focusing on themselves, rather than their surroundings. I'm so glad I found this little community!

Amazing! Place highly recommend dropping in! When you're in town. Have weekly and daily drop in…read morepasses.

One of the best gyms I've joined! The community is beyond great and supportive. As a traveler, this…read moreplace was my home for a while and still love coming back to drop in and visit! Coaches and managers are super knowledgeable, kind, and communicative!!