Excellent gym! My daughter has been competing there for 4 years. The coaches are excellent and the…read moreclass sizes stay small so that gymnast get more 1 on 1 instruction. I highly recommend this gym for your children.

I reviewed this gym on the facebook page also but see it was removed by the owner (which whats the…read morepoint of having a review if you can't take the constructive honest criticism also?) so I thought I would copy and paste it to where Melissa the owner isn't able to do so... I hesitated to write a review and opted not to until I saw this randomly pop up on my facebook sponsored column...I noticed it only had two reviews with one being the owners, Melissa, so I am deciding to give an honest review with hopes it helps encourage others to do a bit of gym research before signing up. We have sent my son and daughter here when they were two and my daughter is now six and we have recently left this gym. We were never super happy about this facility and honestly thought of leaving several times with other girls that had joined and left throughout the sessions. We decided to stay because it literally is right down the street from where we live and also it's a bit cheaper than other gyms. It was frustrating the continuous lack of organization but bearable since my child was two, three, four, and five. Recently the owners invited our daughter to move up. I disagreed with it but with my husband and my daughter along with coaches encouraging her to move to compete...I was out numbered. I wanted my daughter to be happy. At first they helped a ton. More than I could have asked. That was for a total of probably two weeks. Then I felt they just left her off the radar and weren't teaching or even helping her at all. That was frustrating because now no longer was my daughter not having fun with her friends, she was now just being left to do whatever on her own while the coaches helped others get ready for tournaments. I felt it was poor timing to bring her up. All of this is not why I am rating this gym a one though. What you need to know is that since this we searched four other gyms and found a better fit for us. This gym is filthy. It's very dirty. The owners don't communicate well at all. They do not act like owners and if you need to get in contact with them it's a small chance they will get back to you through email or phone call. Also, the owner Melissa did talk poorly about another student and her mother to us, which I happen to be friends with. I don't think she knew that though. I think as an owner you should not be talking about your clients, and should be a good example for your teenage girls and coaching staff for being professional. Another problem was when you sign up for rec classes, the consistency of coaches is bon existent. Very rare did my daughter gave the same coach for a whole session. Also my daughter would have practice at 4:15. I would drive frantically to get there on time and would often times be sitting in the car waiting for the coaches to arrive. The owners are always late! So we would sit in the car with my crying baby waiting for the doors to be opened. Lastly, I never complained but was irritated, we paid about 200 to have an hour and a half birthday party there. When we arrived the upstairs where they left us it was filthy dirty, the party tables and chairs weren't set up, and they had toys all over the place which I had to clean up. One of the kids brought a younger sibling and they also charged us for her above and beyond. I get that it's an extra person but was kind of surprised since we have been paying year round since my daughter was two and now turned six. We were very frustrated by the end and after touring and trying out at the other gyms we realized this place was ridiculous which is such a bummer because we now drive 30 minutes out of our way and pay 40 more a month. I guess you get what you pay for.

Been going to this gym for almost 3 years and absolutely love it. Sure you get a great workout…read moreeveryday, but what makes this place unique are the coaches and community of members. Jeff, mark and Luke are world class coaches and are capable of coaching beginners as well as experts. The people you workout with are normal everyday people just like you and are super welcoming. 10/10 would recommend to anyone who wants to improve their health and fitness.

Dropped in here for a workout with an out of town friend, got a great partner workout in. It's a…read morelarge, well kept space with all the standard equipment, and you can tell the owner (who was also coaching) genuinely takes pride in the gym. I've visited quite a few crossfit boxes since moving to Minnesota and this was one of the best experiences I've had as a drop in. I'd recommend it to anyone and plan to return.

Great first time experience for my 8 year old who just started here. Great affordable prices and my…read moredaughter loved it, will be signing up my other daughter as well!

Small waiting area that gets packed with parents. It's currently 79 degrees inside the waiting…read morearea...

Jam Hops cares about their customers! Everyone at Jam Hops Ramsey that I've engaged with, from…read morereception, to coaches, to leadership, have been really great! You can be confident that it's a great place to take your kiddos!

Poor communication Untrained coaches…read moreDoesn't respond to phone calls or email. I was told the coach was new and doesn't know the way to do it. Yet, no one talked to her or helped fix it. My daughter passed a level and should have moved up to the next level, but no one told us. So she continues in a level that she had already passed. I was told weekly by the coach my daughter was doing great and didn't need to work on any of the skills, but the coach wasn't good at keeping track of when they could do the skill. So I keep paying money for a level that she was bored with because the coach isn't doing her job at updating the skill sheets. No thank you! I tried for 3 weeks to communicate with administration who repeatly pushed me onto someone else, or didn't return phone calls or emails. Multiple times I was asked when was the best time to reach me. I responded with M-F 4pm-10pm or Saturday's (When I wasn't working and the gym is open. Any communication (which was be try little) was in the middle of the day (when I was at work) with a message saying sorry we couldn't reach you. No answers to my questions or a remedy to fix the problems. I do NOT recommend Jam Hops in Anoka/Ramsey.

Rude customer service, unfriendly staff, aggressive coach who kept threatening toddlers about not…read morebeing able to participate. One day was enough at this place. Don't blame poor customer care on Covid crisis. Politeness goes a long way. Terrible place.

My daughter has been going to Perpetual Motion Blaine, Mn going on 1.5 years now and she absolutely…read moreloves going here! (two prior gyms where not a good fit because making kids cry is never a good thing) The instructors are kind and knowledgeable and are great with the kids!.Never once have they made my daughter cry. My daughter adores the staff and we will continue to bring our business here . This establishment treats you like family, only even better! What a wonderful experience, she just loves every class and event she has attended. She has become so strong and confident and I give credit to Coach Susie and the rest of the wonderful staff. Try the Yogurt Sundae place nearby too, a great clean place to get a delish cup of frozen yogurt!

I love it so much all the coaches are nice and kind I love that they have multiple things to do…read morelike ninja or gymnastics or dance it's just an awesome place to go to

Jam hops is amazing i'm 13 years old and i've been going there for about 6 years and been competing…read morein Xcel for about 4 years. the staff there is amazing. they really show their support, and they always want you to be the best that you can be. and they have such a big space it hardly ever feels like it crowded. they also have so many programs to choose from. (Gymnastics, Dance, Cheer, Ninja, preschool, ect.) their such an amazing place and i wouldnt give it up for any other gym.

I had the privilege to go watch my nephew play soccer at the health fairview dome. I always thought…read moreabout what's inside of the dome, and thought maybe it's like the other dome in other cities for indoor sporting events. Lots of parking spaces, someone greeted us at the main entrance. I think there may have had a class there. Follow the signs to the dome until you get to the tent like walkway that will get to the turning door. Once inside you'll just have to find where your team is playing and have a seat on the fake grass.

I play up here in a over 40 mens league. While getting here on a Wednesday evening sucks, once…read moreyou're here it's great. The games are competitive and more often then not, various teams are getting together having post match beers and possibly a bbq. The fields themselves tend to get pretty beat up with how much they are used but for the most part, the NSC does an admirable job at keeping up with them. There is no denying the fact that it is tough to get a field in town because of how soccer has taken off and kids usually get the priority so having access to this for our league is appreciated. CATERING and Event Center Besides the soccer and hockey (which I cannot review), the NSC also has a fine event center which can be catered by outside vendors. We celebrated our soccer clubs 50th anniverary and they were super helpful. Parking is fantastic and the staff were super helpful. The only complaint I heard was that the older members wanted a wood dance floor for the polka band we had rented : )

I signed my 5 year old son up for the "boys" summer session and I guess that meant boys of all…read moreages. Multiple times they were left unattended for the coach/owner to attend to business at the front desk. I called to ask for a refund for half the session as we won't be going back and talked to a very nice woman who said she would see what she could do. I said if they can't do a refund, I was okay with that. But then the owner called me back, was using a very accusatory tone saying that it was my son pushing the big boys around and that he kicked holes in the wall and that I knew when I signed up it would be ages 5+. He was a complete jerk on the phone. He could've just called and said our policy is to not refund and I would have been totally fine with that, but he was so rude, I couldn't believe it! I just don't want my kid to be unattended in a gym where he could seriously injure himself and I don't trust this coach/owner to not leave them unattended so I am not going back. I do NOT recommend.