Mary is a phenomenal trainer. She holds multiple certifications. Her understanding of nutrition and…read morephysiology is fantastic. She'll tailor a workout program to meet your needs. Her strength training program helped me reach my goals in the gym and for overall fitness. If you're looking for a change in your body composition or for an improvement in overall fitness she can help you get there.

Mary is excellent at what she does, and I highly recommend her to anyone looking to become fit and…read morelose weight. She is kind, caring and personable, and really listens to what her clients need. Five Stars for sure!

25 dollars for a day pass? Horrible. You can get a monthly gym membership at most places for that…read more Shame on the owners

Fantastic workout! Great vibe! I like the format and the short, "30-ish" minute workouts. It's…read moredifferent every time but always a great balance between cardio bursts and dynamic strengthening and stretching. I love to see the diversity of their cliental. Nobody should be intimated to check out a class; we workout alongside fitness buffs who looks like bathing suit models as well as older folks in their 70s and 80s, as well as people who may just be getting fit for the first time. Mark and his team know how to meet everyone where they're at in a very welcoming, non-judgemental atmosphere.

I've been to so many gyms in my life and this one has a CULTURE of clean. Everyone keeps the…read moreequipment clean and respects each other. Less meathead vibes than vasa fitness which I actually prefer. Saunas and steam rooms are small is the only thing but the smoothies from the bar are delish!

Only gym I've ever been to that has HOT WATER coming out of the water fountain for their members.read more

This life time kicks a$$. I go to a few in Scottsdale and also have lived in Colorado for twenty…read moreyears. This is a top notch life time and it's the best gym in Denver that's for sure. The weight room and pool here is great.

It used to be the Cherry Creek Athletic Club. Life Time bought it and has improved it. Lots of new…read moreand different equipment along withPickleball. The facility is adequately staffed and is very professionally run. There are a lot more people present than before. All in all , it provides a very good experience and has many choices, as well as trainers to help get you through your workout.

I have been a long-time member of Chuze Fitness, which is why this recent experience has been so…read moredisappointing. A situation arose in which a group of individuals made complaints about me that I strongly believe were influenced by racial bias. What troubled me most was not simply the complaint itself, but how management handled it. The manager appeared to accept the other party's claims without first seeking my perspective or conducting a neutral review. I was not given a fair opportunity to share my side of the situation. When I attempted to file my own complaint regarding feeling harassed, my concerns were dismissed, and the other individuals were defended. The handling of this situation felt one-sided and lacked the professionalism, neutrality, and leadership I would expect from management. As a paying member, I believe every individual deserves to feel respected, heard, and treated equally -- especially when serious concerns are raised. Situations involving potential bias require careful, impartial review. Unfortunately, that was not my experience. I hope Chuze Fitness leadership takes member concerns like this seriously and ensures managers are trained to handle conflicts objectively and fairly. I would welcome the opportunity for this matter to be reviewed at a higher level so that all members can feel safe and respected in the gym environment.

Dont give them your bank info. They do not honor cancelations so ending billing is a true…read morenightmare, today they want $150 of fees from my workout last year, that was cancelled in person with the sales agent at the end of the trip.

Very clean gym. I took a Barre class with Jen yesterday and it kicked my butt. I like the strap on…read morehand weights they have. It's easier to have better form when you don't have to hold on to hand weights. Jen comes around and fixes form, which I greatly appreciate. I want to get the best workout I can. I will definitely come back and try another class.

This studio has saved my sanity during the pandemic. I started doing replay virtual classes when I…read morewas pregnant, and have been doing them ever since. Laura and her team helped me get right back to normal again after the baby, and I can fit in a class whenever the baby is asleep. I used to take Laura's class at another studio and she was always my favorite... so hard but so motivating. I was so excited to follow her to Balm and experience her own studio. Laura and her team are the best! THANK YOU for being so awesome and bad ass.

You won't find more knowledgeable and dedicated athletic trainers than Billy & Jamie at Retrofit…read more They truly go beyond and care deeply for their clientele -giving you the tools to meet your fitness goals. Workouts are personalized for your goals, ability and prior injuries. Whether you are star youth or adult athlete or just wanting to improve your strength, agility or want to lose weight they will dedicate themselves to what you want. Highly recommend Retrofit!!

The training staff is very knowledgeable and design workouts to help achieve goals, whether they…read moreare for sports, fitness and general health. It's not like the typical gym filled with meatheads and wanders, the people here are here for a purpose! I recommend this gym to any athletes and people looking for that personal fit type gym to help get the goals they want!

Great gym - I'm in town for a week and wanted to get my workouts in. This gym was ideal. It's…read moreclean, everything you'd need to lift heavy or do your own basic workout with smaller weights, lots of room, and not too crowded (though I went mid-day). Day pass was affordable and it didn't take long to sign the waiver and get to the workout.

Not worth the price. They raised prices and suddenly canceled classes without notifying members…read more Bad management and scammy ownership.

I had a wonderful experience at the Englewood location of Black Swan Yoga…read more They really exemplify, inclusivity and accessibility, starting from the welcoming reception, to the nonjudgmental donation based classes to the modifications during class. I took a power yoga class and was a little nervous Intel. I showed up and realized every class is welcoming of all levels. The studio was incredibly clean, including the yoga mat that I borrowed. If you forget your mat, they are available to rent. Props like yoga blocks, yoga, straps, blankets, and bolsters are available at no charge. This studio has a strong community atmosphere, and is not intimidating. I think this is an excellent place for people continuing their practice or just giving yoga a try for the first time.

This is your sign to join the Black Swan Yoga community today!! BSY and their teachers have forever…read morechanged my life and I invite you to find out for yourself. I stumbled upon the Englewood location of Black Swan Yoga back in July 2021 and had the pleasure of taking Shea's class. Her class not only inspired me to take another class, but to also join BSY's Yoga Teacher Training. BSY's YTT is a 200-hr program that is accredited through Yoga Alliance. During BSY YTT, you'll learn all facets of yoga: history, philosophy, anatomy, spiritualism, meditation, hatha and vinyasa flows, theming classes, the chakra system, trauma in-formed yoga, prenatal yoga and nutrition. BSY's program sets their students up for success and to feel prepared to teach at graduation. Lead teachers Kiana and Sean are extremely knowledgeable on all things yoga and have been teaching yoga for many years. They teach from a place of authenticity and encourage their students to do the same. Other things about BSY Denver: The studios themselves are very clean and they take the proper COVID precautions. Both studios convey a calm/chill vibe from the lighting, to the artwork, to the music played. BSY yoga teachers are warm and welcoming when you enter the studio. They take pride in creating a safe and inclusive space for you to belong! BSY is all about building community, making connections, spreading love, and creating unity. I highly suggest taking a class and asking about their YTT program as soon as possible. You will not regret it.

If you are looking for a personal trainer that actually does weight training and won't take it easy…read moreon you, Brandon is a great one. He doesn't just force all of his clients to do the same thing, he tailors a workout regimen to the client's needs. He will give you as much information as you want about the approach he is taking, why you're doing what you're doing, and even give you as many pointers about personal health habits that need improving in or out of training. He's pretty flexible when it comes to what days/times you want to come in and will keep up with your schedule to make it work. He's also pretty down to earth and fun to talk to while you're training, all the while making you work. It's easier to work out if you're distracted from the pain, I think, so it's a good characteristic for a trainer. It's definitely worth it.

I have been working with Brandon for a couple of months and love our workouts. I used to go to…read moreboot camps and work out on my own at a big-box gym doing circuits and cardio. But, I wasn't making progress. Then I met Brandon. He is incredible. He uses old school weight training which is so much better then circuits. Aside from circuits, I had never lifted weights before. We started with weights low enough where I felt comfortable and then quickly started increasing weight. He knows how hard to push you so you improve, but do not get hurt. Brandon brings an abundance of training and experience to the table. He is extremely knowledgeable in all areas of the muscles groups and focuses on working all of them out. He has a way of explaining the movements so you can visualize how the exercise is working out the muscles. He is also very patient. He doesn't mind repeating the same thing over and over until I get it. If you want serious no-nonsense weight training with a true professional, Brandon is your man!