24 hour entry is amazing. Weight setup and equipment/racks are very well maintained and varied as…read morewell. Lots of room to work out. Great staff. Will come back upon my return to Ohio.

Friendly and clean gym located in Northeast Columbus. The trainers are knowledgeable and helpful to…read moreboth clients and regular members, and the equipment is consistently upgraded and cleaned. Flexible monthly memberships and 24/7 access. A great fit for those new to working out, and serious lifters alike.

When I first signed up for a class at 3Minute Fitness, I did not know what to expect. You walk in…read moreand it is a smaller little workout place with grass turf in the middle. I am not going to lie, I felt completely out of place during my first class. Everyone seemed to know what they are doing at each station and the different terminology used. The extremely nice thing is that the instructors go over each station, demonstrate, and tell you how long you are to do things. There are 10 stations and you are at each station for 3 minutes each. There is typically two types of workouts at one station. They can switch every 30 seconds, 2 minutes and 1 minute, or whatever the instructors decide that day. This makes the workout seem much faster! The stations pretty much stay the same: The what I call "fancier" treadmill, kettle bells, rower, Jacob's ladder, TRX, cycling, weights, body weight exercises, and the Dog Sled/ropes. I wish I knew more of the actual terminology of the equipment. It seems to be a rotations of cardio and then weights. Some exercises you do using body weights, such as push ups or burpees. Even though it's only 3 minutes at each station, it is a tough workout and the instructors will absolutely push you! You do get a break in between each station and this time can be used to wipe down the station you were just at. You will warm up and cool down with the instructor and will have music to help motivate you. I typically go during the weekends because those are full body workout days. I have gotten a chance to meet Shannon, Mackenzie, Diana, and Ulli. They all have such a different personality to them which I appreciate. I love Ulli's energy and Diana is hilarious! I would highly suggest 3MF if you want a killer workout! :)

I heard about 3Minute Fitness New Albany from Yelp Elite Lindsay G and her Find Where You Fit…read moregroup. The event she put on there was great. Why? I got out of my comfort zone for 50 minutes and experienced heart pounding workouts. As well as made modifications when I needed to. Just like the previous review, I had tried out all the gyms like Orangetheory, Lifetime Fitness, etc and none really did the job I was looking to get out of a real workout. Fast forward to yesterday, I step foot into 3Minute Fitness see, a bunch of stations and realize, dam I'm going to have my ass kicked here seeing all this equipment. It was certainly the case, 10 stations were put together and each station was 3 minutes hence the name of the place. They definitely kicked this girls butt yesterday! When you get to that point where it's super uncomfortable and you can't go anymore, that's when you know you've had a real workout. I had that here last night. I started on the rowing machine then did body lunges, followed by the hardest thing there the Jacob's ladder which moves only when you do and you have to be strapped to it. From there I moved onto the TRX straps, followed by the bike, weights, ball weights, Rogue equipment you push down the field and back, treadmill controlled by your movement alone and finally kettle bell's. Whew, that was a mother load of a workout! I probably missed a few little things but as you can tell I'm still sore from yesterday as I type this review! 3Minute Fitness, you definitely impressed this girl with your fitness classes! I love when I get the best workout that not only makes me feel better, but changes my whole day from a bad day to the best day of my life from sweating and working as hard as I knew I did!

Tried Shred415 for the first time on Class Pass and really enjoyed it. I took a 45 min class so…read morehalf was on the treadmill and half on the floor for strength. Each class will be slightly different especially the 45 min vs 60 min classes but the overall format is time on treadmill then strength (or vice versa - I had the choice of starting on the floor vs tread). Very similar to Orange Theory type workout but no rower. The instructor, Sarah, was great - very welcoming and encouraging and kept great energy the whole time! Definitely worth checking out

Shred415 is a great total body workout. The trainers are fun and the music is bumping. If you…read morehaven't taken your first class, check it out. It is available on ClassPass, or the new shredder intro offers are a reasonable way to sample different formats and instructors. The high intensity interval training format offers many health benefits--Whether looking to improve your cardiovascular health, lean muscle mass, and/or leave class with a clear mind. I've met several great friends in this community and no matter your fitness level, there are plenty of modification options as you put in the work to crush your fitness goals. Make it your own! See ya in class.

Their trial pass was the best deal and value I've found, and I was continually impressed by the…read morevariety of equipment available -- from strength machines to sandbags, cardio machines to monkey bar cage, sleds, turf, ropes, bands, med balls, the works. I also loved the 24/7 access and convenient entry from your phone. Anytime I'm in Columbus, I will make this my main stop for fitness.

Awesome gym! This place has everything you need to get a good lift in. This is a low key gym that…read morehas a variety of members. Old and young, super fit to people just starting their fitness journeys. It's clean and organized. Staff is welcoming and friendly. Great value and they just became 24/7!

The facility is clean and inviting and the trainer Christian is awesome! From beginners to advanced…read moremembers he knows exactly how to help. I started just short of 2 years ago and I'm in the best shape of my life, lost over 40lbs and continue my work outs three days a week. The fitness community he has created has been great also, a lot of good people with the same goals, be healthier, get in shape and enjoy life! The classes are structured and all you do is show up and it's instructive lead. Would recommend for all ages and fitness goals.

I have been working with Christian for 7 years. I never liked exercise before meeting him - I'm…read morehooked! I love the fun, community-oriented atmosphere while still getting one on one attention. He is able to modify exercises to help everyone feel included and safe. I've never felt stronger!

Clean, great staff, open a lot of hours and always helpful. Everyone is nice and even though it is…read morea gym and not a fitness center, they have really nice people working out there.

This little gym is a gem! Not only does this spot offer your normal machines, but it has a…read moreCrossFit group/gym attached and any type of fitness class you'd want! The facility is always pretty clean and you cannot beat the price of membership !

I love this gym! I have been a member now for a couple years and it is by far is the best/…read more most efficient work out. The coaches are all extremely supportive and welcoming as well as all of the other members. I would recommend this gym to anyone!

I joined the Blacklick location and a week later they stopped the 7am class. I searched to see if…read morethere were any other studios close to me and found New Albany location. I couldn't be happier. Eugene & Martha are my favorites!! They are awesome, and the next day I know I have worked out. I consider this location to be my home studio now! Orangetheory is the perfect balance between cardio and free weights. It forces you to do the things you probably wouldn't do on your own, such as the rower. It's my arch nemesis but it really torches calories! Check it out!