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    Living Fit

    5.0 (2 reviews)
    Closed 8:00 am - 11:00 AM

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    3Minute Fitness New Albany

    3Minute Fitness New Albany

    5.0
    (4 reviews)
    0.0 mi

    When I first signed up for a class at 3Minute Fitness, I did not know what to expect. You walk in…read moreand it is a smaller little workout place with grass turf in the middle. I am not going to lie, I felt completely out of place during my first class. Everyone seemed to know what they are doing at each station and the different terminology used. The extremely nice thing is that the instructors go over each station, demonstrate, and tell you how long you are to do things. There are 10 stations and you are at each station for 3 minutes each. There is typically two types of workouts at one station. They can switch every 30 seconds, 2 minutes and 1 minute, or whatever the instructors decide that day. This makes the workout seem much faster! The stations pretty much stay the same: The what I call "fancier" treadmill, kettle bells, rower, Jacob's ladder, TRX, cycling, weights, body weight exercises, and the Dog Sled/ropes. I wish I knew more of the actual terminology of the equipment. It seems to be a rotations of cardio and then weights. Some exercises you do using body weights, such as push ups or burpees. Even though it's only 3 minutes at each station, it is a tough workout and the instructors will absolutely push you! You do get a break in between each station and this time can be used to wipe down the station you were just at. You will warm up and cool down with the instructor and will have music to help motivate you. I typically go during the weekends because those are full body workout days. I have gotten a chance to meet Shannon, Mackenzie, Diana, and Ulli. They all have such a different personality to them which I appreciate. I love Ulli's energy and Diana is hilarious! I would highly suggest 3MF if you want a killer workout! :)

    I heard about 3Minute Fitness New Albany from Yelp Elite Lindsay G and her Find Where You Fit…read moregroup. The event she put on there was great. Why? I got out of my comfort zone for 50 minutes and experienced heart pounding workouts. As well as made modifications when I needed to. Just like the previous review, I had tried out all the gyms like Orangetheory, Lifetime Fitness, etc and none really did the job I was looking to get out of a real workout. Fast forward to yesterday, I step foot into 3Minute Fitness see, a bunch of stations and realize, dam I'm going to have my ass kicked here seeing all this equipment. It was certainly the case, 10 stations were put together and each station was 3 minutes hence the name of the place. They definitely kicked this girls butt yesterday! When you get to that point where it's super uncomfortable and you can't go anymore, that's when you know you've had a real workout. I had that here last night. I started on the rowing machine then did body lunges, followed by the hardest thing there the Jacob's ladder which moves only when you do and you have to be strapped to it. From there I moved onto the TRX straps, followed by the bike, weights, ball weights, Rogue equipment you push down the field and back, treadmill controlled by your movement alone and finally kettle bell's. Whew, that was a mother load of a workout! I probably missed a few little things but as you can tell I'm still sore from yesterday as I type this review! 3Minute Fitness, you definitely impressed this girl with your fitness classes! I love when I get the best workout that not only makes me feel better, but changes my whole day from a bad day to the best day of my life from sweating and working as hard as I knew I did!

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    3Minute Fitness New Albany
    3Minute Fitness New Albany
    3Minute Fitness New Albany

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    Pure Barre

    Pure Barre

    4.6
    (15 reviews)
    0.1 mi

    I have taken two Pure Barre classes at this location through Class Pass. Prior to this, I had taken…read morea few barre classes at a couple other studios (not Pure Barre), but none were at the same level as this brand. Each instructor I've had has been great. During class it's clear I'm not a regular, so I appreciate that they do a really great job adjusting my form to ensure I am getting the most out of my workout. The classes fly by and they have a nice flow. I love that there are short stretch sessions after a "set" because my muscles are always exhausted and longing to be lengthened. All the tiny movements in each set really fatigue and tighten the muscles. Because the class goes so quickly and the instructor walks around more than she demos, it's easy to get a bit confused about what you are supposed to be doing. The more you go, the easier it probably becomes to follow along. But don't worry, if you are doing something wrong it won't be long until the instructor comes by to help. It's such a small studio space that you can't hide. Note: Pure Barre runs a tight ship! If you tend to come to classes a couple minutes late, look elsewhere for barre classes. They start on time and don't let people in after the music starts because the classes jump right in - there is no warm up. Also, you do need special socks for these classes.

    Initially I had a great experience at Pure Barre! I loved the instructors and the staff and was…read morewilling to sign up for a year long commitment of classes to get a discount but things went a bit sour due to some miscommunication. When I signed up there was a new member challenge that entailed completing 10 classes to earn a free pair of socks. I was super excited for this challenge and for the socks since they were cute so I completed 10 classes. On my tenth I walked in and they welcomed me and said congratulations on completing the new member challenge. They even took a photo of me with a sign saying I'd completed the accomplishment. Afterward I asked if I could choose my pair of socks and I was looked at as if I had two heads. Both women at the front desk said there was no such thing and insisted members only get a pair of socks for completing 100 classes. I thought I may have misheard when signing up so I went along and continued with my classes. Except the following week when another woman had completed her tenth class and was awarded and allowed to choose her complimentary pair of socks. This hurt--was my accomplishment not the same? Was I not valued the same way? It seems silly but this small miscommunication just made me feel unwelcome or as if my money or commitment to showing up didn't go as far as someone else's. That day I sent an email requesting my membership to be canceled. We went back and forth a couple times until I was notified that there was a 3 month commitment but once the 3 months are up there was a note on my account and my membership would cancel and I wouldn't be charged! I said great sounds easy enough. So I continued going to classes. When my last class rolled around I wanted to double check that my membership would be ending and safe to say no note was placed on my account and this was very disappointing. While the instructors and most of the staff are wonderful I really wish the management at this place was more thorough in communicating with their team to make sure everyone knows the policies and current promotions/challenges. I would have loved to continue working out here but just couldn't stand the idea of showing up somewhere being promised one thing and provided another. Not to mention many of the classes were repetitive in moves/music. After completing a month of classes I felt like I was stuck in the Groundhogs day movie. Additionally, while there are a variety of classes most class types are scheduled for the same days/times so this limits your ability to sign up for a variety of workouts.

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    Pure Barre
    Pure Barre
    Pure Barre

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    Living Fit - healthtrainers - Updated July 2026

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