This store has great products. I use their candles for ear candling. They have food grade DE for…read moregardening. Some of the vitamins are cheaper on Amazon but I like being able to pick up an item when I need it. There are all sorts of nice body lotions, jewelry and body products. They have pet products too. The staff members are helpful. If they don't have an item, they will order it for you. The store is very close to Kroger.

From the owner: VitaZen is a supplement store for your body, mind & soul! We carry a large variety of supplements,…read moreselect amount of dry foods, health & beauty, essential oils and even PET FOOD! Attached is our Yoga Studio, The Centre at VitaZen.

The owner makes promises that he never keeps, 24 hr access, Wi-Fi, expanded class schedule…read more The gym is dirty and unorganized. He raised the membership fee but there are no additional benefits. The sloppy paint make the atmosphere feel very low class. He expects his instructors to work for free. The dated carpet, yes, dirty worn out carpet is disgusting.

I attended a Ladies Night last year and decided this year to take one on one lessons with Jason. I…read morehave played Golf off and on for several years and have been thinking the entire time the swing was an ARC. Little did I know this was the reason my drive always went straight right. Club Face Open. Working with Jason has improved my golf swing. It's now training the body and mind to replicate every time. 5 Star Review from me! Thanks again Jason! Kris Moore, Huddleston, VA

Great place for beginners and Pros too. Jason is very knowledgeable and a great Trainer. I strongly…read morerecommend

Muscle Up Fitness has got to be the greatest fitness business to every hit Rocky Mount. In an area…read morewhere fitness center opportunities are sparse this is a gym that provides unheard of value. The head trainer, Kelly, has tons of experience and expertise in the fitness world and is constantly learning and improving her routines for her class attendees. The classes are crossfire like, but I would say are challenging and reasonable for people of all ages. The gym itself looks like something out of a construction yard, but that only adds to the charm of the place. The personal attention and energy you get from Kelly and her husband cannot be beat. Whether you are a fitness star or just starting out they will work with you to tailor their daily workout to what you need. The workouts change every day so you can always expect something different. At $10 or a month rate of $70 per class the value simply cannot be beat. In a major metro area you would pay double those prices for probably half the quality you get from them. So if you are in the Rock Mount area they are alway glad to welcome new people even just for the day! Check me out!