Cancel

    Open app

    Search

    United Fitness

    5.0 (32 reviews)
    Closed 5:00 am - 6:00 AM, 8:00 AM - 10:00 AM, 4:30 pm - 8:00 PM
    Updated 3 months ago

    Services - United Fitness

    Group fitness

    Virtual fitness classes

    United Fitness Photos

    You might also consider

    More like United Fitness

    Recommended Reviews - United Fitness

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Jay L.

    I was looking for a new place after my last gym closed down and I was pleasantly surprised to find United Fitness. The owner Josh really cares about his clients and their fitness journey. The gym is kept clean, well stocked and we have some great coaches. Shout out to coach Rudy! I'm a 5 am'er so I appreciate that he has that class 5 days a week. Definitely recommend!!

    Liz C.

    I can't say enough wonderful things about United Fitness in Upland, especially Coach Josh! After driving by United Fitness for a long time my husband and I tried a free class and we were immediately sold. We signed up for a membership after our first class and I've completed two 6-week challenges since. I felt so stuck and discouraged postpartum, but Josh's dedication, expertise, and motivation have pushed me to achieve fitness goals I didn't think were possible. He provides personalized attention, nutritional guidance, and a supportive atmosphere that makes working out something my husband and I now look forward to. I love that all we have to do is show up - every workout is different and continues to challenge us. The gym is clean and all of the equipment is well-kept. Everyone has been so welcoming. United Fitness is a great choice if you feel stuck with your health and fitness goals.

    Brittany G.

    My Boyfriend and I have been a member of United Fitness for 2 years and we have never been happier. We were welcomed with open arms by Coach Josh, his encouraging and supportive team. The Beginning of this year (2025) we decided to take the 6 week challenge. We wanted to refocus what our health goals were and push our mind and body to the fullest. Coash Josh, guided us the entire way, helping us reach our ultimate goal. This gym has become our home and part of daily life. What we love most, it does not matter whether you are advanced in fitness or a beginner, every workout is different everyday and by the end of the week, you have worked on every part of the body. 50 mins of your time... your are sweaty, your heartrate is up and you feel great. It is extremely clean, the music is great and the vibes will keep you going! 10/10 recommend this gym!!!

    6 Week Challenge
    Wendy R.

    I have been coming to this gym for almost two years! I finally decided to do the fitness challenge and it was the best decision! I have lost 18 pounds and 6% body fat! Coach Josh was by my side every step of the way and helped me through my lifestyle change! I feel better than ever and I would recommend this gym to anyone who wants to get healthy, it is the best health decision you can make!

    My 12 week transformation.
    Marysol M.

    United Fitness has been life changing for me! The atmosphere is great, and the trainer is highly qualified; you could tell he puts a lot of thought into giving you a good workout. The workouts are challenging but the energy is fun and keeps you on your toes. I started coming back in February, I have completed two challenges and lost 25 lbs. I didn't think it was possible. I feel healthier and stronger than I've felt in a long time. Thank you Josh for your help and motivation! Especially on the days I felt like giving up.

    Jackie R.

    I love United Fitness! The workouts are so much fun and there's a lot of variety. They're always well thought out! I did two consecutive 6 week challenges and lost a total of 40lbs and have kept it off by coming in regularly. Very grateful for Coach Josh's support! Another plus is that it's super clean! We all clean our equipment after each workout so it's ready for the next person. If you're looking for a change and supportive community, you should definitely give United Fitness a try! Highly recommend!

    1 pack coming in strong. Today kicked my butt. I feel great and strong.
    Kristianne S.

    I was very nervous to try this place out. Now that I tried it, I am so sad I waited so long! Everyone here is SO nice. They learn your name even before you go. I literally sent a message for information then walked in amf they were like" hey Kristianne you made it!" They are so welcoming and friendly. The staff really knows what they are doing to push you but not break you; they even help you in making better choices for your fitness goals. You feel comfortable and safe here no mater what your fitness level is. Also everyone that goes here is nice! They are just you're average and normal people. Not like creepy guys at the gym or guys making weird noises. If you are on the fence, just try it 21 days free and literally no card down and they do not pressure you! I'm only like 2 weeks in but I already feel like a million bucks ! Do it girl! Yaaaas queen or king! Lol

    Joshua and United Fitness Upland have given me the push I needed to start my fitness journey. With their help and motivation I have been able to lose 15 pounds and keep it off. I love the community who attend and all the workouts we do. Joshua puts in thoughtful details to each workout and modifies any to fit your needs. We love it so much everyone from work has joined us! This is your sign to join as well!

    It's been 2 months since I took the free first class that's offered and signed up right after and have no regrets I went almost everyday for 2 weeks straight decided to give the 6 week challenge a try and I just finished it and Lost 16lbs feeling the best I've felt in a while definitely stronger.

    Fourth of July workout

    See all

    6 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 months ago

    Helpful 1
    Thanks 1
    Love this 1
    Oh no 0

    8 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jay L.
    0
    11
    2

    8 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of K B.
    0
    30
    6

    7 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Liz C.
    0
    11
    7

    1 year ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Lupe V.
    2
    47
    21

    1 year ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    10 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 months ago

    I love belonging to this gym. It is kept clean and the classes are always challenging.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Great workout with wonderful coaches. I've been in several gyms over the years and this is by far the BEST

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Thank you for the amazing review Gayle. We appreciate you!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    2 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Dettie R.
    103
    23
    30

    4 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Thank you Marina! You put your best effort in every day. Great job!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Thank you for the review! Cheers to a life of health & wellness.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Business owner information

    Photo of Josh Z.

    Josh Z.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    Ask the Community - United Fitness

    Review Highlights - United Fitness

    Coach Josh makes sure you are doing each exercise correctly to avoid injury and get the most out of your workout.

    Mentioned in 7 reviews

    Read more highlights

    You might also consider

    Verify this business for free

    People searched for Interval Training Gyms 8,546 times last month within 15 miles of this business.

    Verify this business

    HypeCore Fitness

    HypeCore Fitness

    4.9
    (44 reviews)
    4.0 mi

    My husband and I have been training with Thomas for over a year, and we've had a great experience…read more He's professional, knowledgeable, and really supportive. He helped me reach my weight loss goal, build muscle, and feel much stronger. He knows how to push us in the right way, and we highly recommend him to anyone looking for a great trainer!

    I'm sharing my experience so others can make an informed decision before training here…read more Before starting, I clearly explained to the owner that I had previously recovered from a serious injury in 2022 and needed a safe, carefully managed program focused on rebuilding strength. He assured me that he would oversee my training plan, even on days I worked with another trainer. I trained both with the owner and a second trainer. My sessions with the owner were positive, and I felt the workouts were appropriate. However, the issue arose with the second trainer. Although I was paying the higher rate specifically because the owner said he would supervise all programming, that oversight did not happen in practice. At one point, I communicated that I was experiencing pain in my right hip/groin area and asked to scale things back. Despite this, the trainer had me perform exercises like barbell squats and farmer carries. I explicitly asked whether these were safe given my condition, and I was assured they were. They were not. Following these sessions, I was later diagnosed with a labral tear, which has significantly impacted my mobility and required extensive recovery, time, and financial investment. I'm not writing this to attack a small business, but I do believe this situation reflects: * Lack of proper supervision * Inadequate adjustment for injury history * Poor judgment when a client reports pain If you're considering training here, I strongly recommend making sure: * Your program is truly customized * Communication about pain is taken seriously * The level of supervision matches what you're paying for This experience had a serious impact on my health and daily life, and I hope sharing it helps others avoid a similar situation.

    Photos
    Awesome turnout!  We were able to provide many kids toys for the holiday season! C.A.S.A.! 24hr thinking about the community always.
    Awesome turnout! We were able to provide many kids toys for the holiday season! C.A.S.A.! 24hr thinking about the community always.
    Gyms near me, great exercise for fixing your hips and lumbar spine from sitting at the office!
    Gyms near me, great exercise for fixing your hips and lumbar spine from sitting at the office!
    Before walking in

    See all

    Before walking in
    Crossfit Fortem

    Crossfit Fortem

    4.5
    (34 reviews)
    1.4 mi

    Josh, Joyce & Jackie, Aiden & Cam:…read more I just want to say thank you for everything you've built at Fortem CrossFit. The energy inside those walls is different -- it's positive, uplifting, and contagious. You've created more than just a gym; you've built a community where people are encouraged to push past limits, support one another, and grow into the best version of themselves. Your leadership sets the tone. The culture of accountability, encouragement, and resilience doesn't happen by accident -- it starts with you. Because of that, Fortem isn't just a place to train; it's a place where confidence is built, friendships are formed, and character is strengthened. Thank you for investing in people, for believing in growth, and for creating an environment where hard work and positivity go hand in hand. It truly makes a difference.

    Training at Crossfit Fortem has transformed my life in so many positive ways. I started CrossFit 8…read moreyears ago, not exactly sure what I was getting myself into. It was so challenging for me; I remember crying after workouts because it was so mentally exhausting. I almost quit after a few months, but the community and encouragement kept me coming back, day after day. Aside from the increased strength and mobility, maintaining this routine has built mental resilience and grit. I would argue that this may be more important to me than the physical strength I have gained. Crossfit has taught me to stay calm in discomfort, how to break big challenges into manageable pieces, and to show up and do what I know is best, despite my emotions or motivation. After continuing CrossFit through my last two pregnancies, I learned to appreciate the ability to scale any movement. To meet you where you're at, proving that CrossFit can be for anyone. It's no wonder 7 of my 8 kids have done CrossFit at some point, with 5 of them currently training at Fortem. I'm so grateful that through the kids classes, they get to experience the Fortem community at such a young age! We all know how amazing the community of members and coaches are! I truly believe we have the most knowledgeable, welcoming, and wholesome gym environment. I am looking forward to continuing my Crossfit journey at Fortem for many years to come!

    Photos
    Crossfit Fortem
    Crossfit Fortem
    Crossfit Fortem

    See all

    All Around Fit

    All Around Fit

    5.0
    (11 reviews)
    2.3 mi

    Coach Danny & Tiffany are the best…read more Been playing sports all my life but finally starting to work out at 32. Great gym to get HITT workout in and learn some skills. I've felt my range of mobility has greatly improved and I'm getting faster and stronger. Coaches are very friendly and will show you how to do the proper form and movements for both the workout session. Best of both worlds between HITT workouts and kickboxing. Coach Danny has real life fighting experience & it's been fun learning techniques in a NON-intimidating way. The regular gym attendees are very friendly and it's a family friendly atmosphere. Watching Senior aged women and men hitting combos and speedbags, shuffle step on jump ropes has been a big motivator for me to keep pushing. Light sparing Fridays are a blast to watch. As someone who's been intimidated by workout classes & have tried a wide variety from Orange Theory & F45. I truly enjoyed this class and you should make it a part of your workout routine. Excited to keep seeing more progress in my fitness and learning combat skills in the meantime.

    Nice workout fitness for an efficient whole body workout. There are trainers all the time for you!…read moreThe trainers there are very nice and friendly! They also have a fancy weight scale to help you keep track on your workout progress and help you analysis your body composition! Workout plans are different everyday, you will never feel bored!

    Photos
    All Around Fit
    All Around Fit
    Working the focus mitts!

    See all

    Working the focus mitts!
    CynGym CrossFit

    CynGym CrossFit

    5.0
    (25 reviews)
    2.0 mi

    CynGym was my introduction into CrossFit, and it features world class instructors, combined with a…read morefriendly, positive and caring community of people. I trained here for 6 months 3-5 times a week. For some, Crossfit can be intimidating but the coaches help scale the workouts and break things down for you. There are no egos in this gym, just the best programming and a positive community of fitness enthusiasts. My 6 months at CynGym ignited my passion for fitness. I built great habits, made wonderful connections with the coaches and members, and gained substantial strength and cardio stamina. Since CynGym, as a consultant, I've dropped in on boxes all around the world. No gym honestly compares. From SF, to NYC, to Kansas, to London. Why it's the best: - Class size is around 12, which is perfect for the amount of instruction and coaching required. - There are several classes throughout the day that can accommodate for any work schedule. - Cynthia and all the other coaches are world class. It is clear they care about your progress and goals, and foster such a positive gym culture I've yet to find anywhere else. No toxic attitudes to be found. - Pricing is about 50% of the price of CrossFit gyms in SF and LA. - Fun fitness events year round, a community has really been built around CynGym. - It produces results. There are world class CrossFit competitors here. I make it a point to stop by here any time I can. If you're just starting your fitness journey or looking to push your limits, CynGym is the gym for you. CynGym is very special to me and has had such a positive effect on my life.

    I have to say I have been so blessed to have found a home in CynGym Crossfit for the past 3 years…read more For years my husband and I had been looking for ways to get motivated and get fit...we tried the personal trainers, boot camp, and gym memberships but we would always lose steam after a few months. After a recommendation from a friend to try out CynGym, we immediately got hooked. CrossFit can be intimidating to many but the team of amazing coaches here made our introduction into that world so seamless by easing us in and working with us so patiently as we learn the world of squat snatches, deadlifts, wall walks and the dreaded thrusters. Three years later, I still feel that steam, that motivation, to sign up for each class and look forward to working out with other amazing athletes, regardless of their level. After having 3 kids, I never thought I would feel as confident, strong and empowered as I do after each class. However, it is only because we put in the hard work, time and genuine effort that we get to where we want to be and we know we still have so much to learn and so many more PRs to achieve. There's no better place I would recommend than CynGym to start and continue this journey!

    Photos
    CynGym CrossFit
    Our Coaches
    Our Coaches
    Coach Cassie

    See all

    Coach Cassie

    United Fitness - intervaltraininggyms - Updated July 2026

    Loading...
    Loading...
    Loading...