I've been training at Scripps Ranch Jiu-Jitsu for about 2 months now, and I can honestly say it's…read moreone of the best decisions I've made to continue my journey. The vibes here are super welcoming and positive--everyone is supportive, there's no ego, and it feels like a real community from day one. Professor Mark and Professor Geoff are both excellent instructors. They break down techniques in clear, easy-to-follow steps, which has been huge for me. No rushing through moves; they make sure you understand the "why" behind everything before moving on. The classes are well-structured, with solid technical instruction followed by live rolling at the end, which is the perfect way to put what you learned into practice and build confidence. They offer convenient morning and evening classes, so it fits easily into a busy schedule (I've been hitting both depending on my work day). The facility is clean, the mats are good, and they have a changing room. If you're in the Scripps Ranch/Poway area and thinking about trying BJJ, this place is definitely worth checking out. Highly recommend!

We have tried out several other places for our son to practice jiu jitsu and this has been the best…read moreexperience for us. Professor Mark and Professor Geoff are amazing instructors and the kids are able to get the individual attention they need to grow their skills. We have seen a noticeable difference with our son's confidence on the mat as well as skill. Highly recommend!

Outstanding self defense training for all ages. I can only speak to the youth training classes…read morebecause we enrolled our daughter for a piece of mind. Searched far and wide for various types of martial arts, Krav Maga was the most appealing as it employs brutal & practical techniques for self defense. These days, with insecure bullies growing among our population, the need for kids knowledge of self defense is critical. We've been with Mr. Drew 12 months now and impressed with the practical self defense techniques. Our young daughters confidence level soared, and she discovered her inner strength. The youth class is growing, but each student gets a good deal of attention. Friendly staff and diverse course offerings. I intend to enroll in the adult courses in the near future as all the staff and students are friendly; no one brings their ego to class, everyone is there for the common goal of learning. The instruction is fun for the students the instructor (Mr. Drew) has high expectations, and our daughter looks forward to each course. This isn't a place to bring your child for discipline, they must possess basic maturity since the class moves quickly to simulate real time attacks. We intend to enroll our son as soon as he's older. Last mention, we met kids who attend the same school just by chance, glad to see parents are being proactive.

Highly recommend. If you can - take private lessons with Drew. Very knowledgeable, experienced and…read morecaring instructor. I looked at several KM schools and chose WEKM mostly based on a short conversation with Drew and the fact that i can always walk away if i don't like it). After the very first training it was obvious that he knows what he is doing. He constantly challenges the student (me) and examines physical and mental abilities to customize program. Not that i always like it (could barely walk for couple days after working the ground) but that what it takes to get the results). Overall - great instructor! Btw, Lisa (takes care of scheduling etc.) is super responsive and answers texts right away, unless she has her MMS turned off , but it was only once. Thank you for a great experience and looking forward to get to P5 with you!

We cannot recommend Coach Yuki at Seven Spears Dojo enough. What started as a place for our kids to…read morelearn Judo has turned into a true community for our entire family. She offers fantastic classes for both youth and adults, which makes it such a unique environment where everyone can grow together. ​Coach Yuki's impact goes far beyond the mat; she has a way of bringing families together, from training sessions to group camping trips. She has truly become like family to us. If you are looking for a dojo in Poway that values character, connection, and top-tier instruction, Coach Yuki is the best there is.

We put our son in Seven Spears Jui Jitsu just over 2 years ago and he absolutely loves it…read more The owner Stephanie is awesome. All the instructors are world class. It's the only studio where the instructors give very individual attention to each child. He has made a lot of friends there and it feels like an extended family. Highly recommend.

After class, I noticed my daughter was sad and asked her why. She explained that she and her…read moreclassmates had worked very hard, but the instructor only picked a girl for the reward, even though that girl had spent a long time in the bathroom during the class. No one else received any prizes. I did notice there was one happy girl walking out of the class, but many others had sad, disappointed faces. My daughter felt it was unfair. I encouraged her to speak up to the instructor, and I also inquired about the criteria used to select for reward. The next day, I received a long email that not only judged but also insulted my parenting skills. The email included condescending statements like, "I do not mean to insult but it is what it is," and "I have way more experience at parenting than you guys." I was also told that I "need to apologize to Sensei Shannon in front of Amia to show respect to the authority." This kind of response implies that she believes she is better and more experienced at parenting, which is both presumptuous and offensive. My child respects her teachers. Questioning or addressing concerns is not a sign of disrespect; it is a necessary part of ensuring her well-being and growth. As parents, it is our right and responsibility to question and address any aspects of the program that we feel are not in our child's best interest. This does not equate to disrespect; it equates to involvement and advocacy. We are not here to be judged and insulted by the owner Stef when raise concerns; we are here to ensure that our child receives the best possible environment for her growth. To all the moms and dads out there, I strongly suggest reconsidering this place due to its values and practices before enrolling. The owners are defensive and confrontational, refusing to accept any constructive feedback. I am also attaching the owner's emails in screenshot.

We are so grateful that USSD 4S RANCH is part of our tribe. Our son has been attending for 1.5…read moreyears, and this studio has given him great martial arts skills, but also confidence, a sense of purpose, and a community. Our child has had a rough few years with physical challenges and the mental health struggles that can accompany his diagnosis. All of the senseis are mindful of this and are helping him break down the barriers that have been created. They treat him like one of their own and like the awesome human he is. We are forever grateful.

Poway Martial Arts is a great gym that offers training for kids, teens, and adults in boxing and…read morekarate. They also have Muay Thai, MMA, and Jiu Jitsu classes for teens and adults. My son has been going here for nearly 2 years doing boxing fitness and Muay Thai classes, and he loves it! Mr. B (the owner) and all the coaches are amazing! I definitely recommend checking them out!

The place has been around for over 40 years!!!!!! The owner Barry has been training people forever…read morehe's a staple in Poway. He's trained kids who are now adults and there kids are black belts or currently taking classes there. From karate classes and a belt system to your everyday fitness class, boxing class Jits class, M Thai class there is something for everyone and all ages. Love this place. Go every time i have an opportunity. 40 plus years speaks for itself.

Great intro to Muay Thai. Instructor was knowledgeable and understood varying skill levels.read more

My daughters love this place. They're learning so much and proud of their skills and discipline…read more Highly recommend.

My 5-year old started training 18 months ago at Family Karate and he has benefitted tremendously…read morefrom this traditional taekwondo school where they teach and focus on character in addition to the kicks and punches. Jacob has learned self-control, when to listen, when to speak, sportsmanship, and perseverance. Head instructor Mr. Andrew Thompson does an excellent job of setting a great example by practicing what he teaches, and knows how to balance tough and tender moments with my son and the other students. Every kid is greeted by name upon showing up to class with a genuine interest shown towards them.

We are blown away by how good the instructor is at Family Karate. Having tried several martial arts…read morestudios in SD county they were all severely lacking in one way or another. Not so with Family Karate PQ! They offer a great combination of taekwondo instruction, general exercise, and character building. The teacher is supportive, upbeat, and does not get lost in pointless rituals.

Full Potential Martial Arts Academy has such a welcoming atmosphere. From my first visit I have…read morefelt at ease thanks to the supportive members and teacher.everyone is eager to help each other improve, creating a strong sense of community. The space is warm and inviting, making it a great place to train. Overall, I'd give it a 5 out of 5--definitely worth checking out!

This is the best martial arts and fitness class for adults and teenagers! Brian is a very…read moreknowledgeable and patient teacher. He teaches practical self defense concepts in an easy to understand manner. The students are friendly and fun to work with. Brian's classes are a great workout and an amazing place hone your skills.