10th Planet Poway is an amazing gym! I hopped in on a Thursday night for some training and was…read moregreeted immediately by Coach Kevin, Coach Joshua and the students. First, there is lots of mat space at this gym. Two, there's workout equipment and showers. Lots of merch available too! But most importantly, a great gym culture here. I will be back soon. Thank you 10th Planet Poway!

If you want to learn Jiu Jitsu, this is the place. If you just want to roll around in pajamas and…read morepretend to fight crime, go elsewhere. I walked in as a mere mortal. I left knowing at least three ways to strangle a man with my own limbs. The instructors? Part scientists, part assassins. The students? Some of the nicest people you'll ever meet--right before they fold you like a cheap lawn chair. They don't do traditional uniforms here. No gi, no belts, just skill. It's like if NASA trained grapplers instead of astronauts. They'll teach you how to move like an octopus, think like a chess master, and choke someone using physics and despair. Come for the training. Stay for the community. Leave knowing you could triangle choke your boss if necessary.

I am so happy with the firm and patient instruction by Master Lee and Master Joseph for my 3 kids…read moreboth in person (before the shutdown) and continuing on zoom has worked well for my kids, even testing, breaking boards and leveling up from the safety of our home. I would highly recommend this studio for families.

Master Lee taught my son from 2007 as a blue belt to 2013 when he was a registered 2nd degree black…read morebelt. As a single Mom, Master Lee played a pivotal role as a male role model for my son. I will always be grateful to Master Lee and our TKD family for all the help and friendship they provided in helping me to raise my son. It takes a village......this studio is a village!

I used to teach here and I miss the place. The culture is so vibrant and everyone really is a…read morefamily. When you walk in and put on that uniform it's like nothing else matters. Just the Z on our hearts and the flag on our sleeves

Kyle Cooper is no longer at this studio. The new Sensai is much more honest and fair and upfront…read more My little guy absolutely respects him and is a better listener now. We just signed up for 3 more months so that he can test for his yellow belt. I have nothing but the highest level of respect for Sensai Alan. He really goes above and beyond for the students. My little one likes him so much he wanted me to color his hair to match his Sensai. As a parent I appreciate all he does to make sure my son learns good values. Hopefully they will open soon and private lessons will continue. My son has made new friends is happy and motivated to attend classes. Its very safe as well. They keep the dojo very clean.

I highly recommend Poway Bjj it is a very good school to learn jiujitsu and has an amazing kids…read moreprogram as well it's an awesome place to bring your kids to learn discipline and hard work. Safe clean environment with good instruction. If you are in Poway I highly recommend Poway Bjj

Long story short, I signed my kids up for a trial class and the instructor was very rude and…read morecondescending. I'm not sure if that time was just for trials because there was only 1 other kid there. He talked down to the kids and refused to teach them if they were not doing it the EXACT way he was. He kept looking at me and saying see? See? See what I mean? NO SIR! I do not see what you're saying. My kid is doing as you asked! My kid wanted to take a break and he goes yeah go sit out. When my son was ready to come back, he said no he can't participate anymore. He said this is why I don't teach anyone under 5 because they don't know how to listen. Excuse me? MEN still don't know how to listen, so maybe they shouldn't be allowed to do anything either?!?! I have never encountered an instructor for little kids that was that impatient. What a total waste of my time.

This dojo has the best kids/teen program in all of San Diego. Strong karate with a legitimate…read morelineage tracing back to Okinawa, Japan. I intend to enroll my child here as soon as they are able. The dojo has numerous trophies and metals that show they are incredibly disciplined.

Got referred by a friend to enroll my daughter for karate here…read more Been looking for a karate place for a long time and I think I have found the right place. The instructor here (Sandra) is amazing. She knows what she is doing and she invests in all her students. There are other instructors as well here and they all focus on the students and truly help them learn the true meaning of karate. My daughter is 4 going on 5 and she is enjoying karate a lot. I watch her practice once a week, and I can see here growing here. The students here are all very sweet to one another. It's like a little family! My daughter has learned a lot here and I'm excited. Definitely should enroll your child if you're looking for a legit karate class!! Classes are flexible (I work that 9-5) and I make it to practice just on time! (:

Poway Martial Arts is a great gym that offers training for kids, teens, and adults in boxing and…read morekarate. They also have Muay Thai, MMA, and Jiu Jitsu classes for teens and adults. My son has been going here for nearly 2 years doing boxing fitness and Muay Thai classes, and he loves it! Mr. B (the owner) and all the coaches are amazing! I definitely recommend checking them out!

The place has been around for over 40 years!!!!!! The owner Barry has been training people forever…read morehe's a staple in Poway. He's trained kids who are now adults and there kids are black belts or currently taking classes there. From karate classes and a belt system to your everyday fitness class, boxing class Jits class, M Thai class there is something for everyone and all ages. Love this place. Go every time i have an opportunity. 40 plus years speaks for itself.

We cannot recommend Coach Yuki at Seven Spears Dojo enough. What started as a place for our kids to…read morelearn Judo has turned into a true community for our entire family. She offers fantastic classes for both youth and adults, which makes it such a unique environment where everyone can grow together. ​Coach Yuki's impact goes far beyond the mat; she has a way of bringing families together, from training sessions to group camping trips. She has truly become like family to us. If you are looking for a dojo in Poway that values character, connection, and top-tier instruction, Coach Yuki is the best there is.

We put our son in Seven Spears Jui Jitsu just over 2 years ago and he absolutely loves it…read more The owner Stephanie is awesome. All the instructors are world class. It's the only studio where the instructors give very individual attention to each child. He has made a lot of friends there and it feels like an extended family. Highly recommend.

Great intro to Muay Thai. Instructor was knowledgeable and understood varying skill levels.read more

My daughters love this place. They're learning so much and proud of their skills and discipline…read more Highly recommend.