I came in today after my workout class and got to try their red light therapy for recovery! I met…read morethe owner and operations manager, and they were both so warm, welcoming, and informative. They took the time to explain all the amazing wellness services they offer, and you can tell they really care about their clients' experience. The space itself is super clean, modern, and aesthetically pleasing. I'll definitely be back and highly recommend this place if you're looking to elevate your wellness routine!

I had the best red light therapy experience! Very clean and the vibes were immaculate. Roksana, is…read moreso knowledgeable and answered all my questions with kindness and patience. I will definitely be coming here again!

Amy is wonderful! I recently had my first sound bath and I am still feeling uplifted and energized…read moredays after. She was such a calming and kind person that made the experience great. Highly recommended.

This was my first sound bath and it was a very calming experience. It helped with the anxiety.read more

Working with Bri has honestly been one of those experiences that's hard to put into words. The best…read moreway I can describe her is **magic**. There have been so many times I've walked into a session carrying something I couldn't fully understand or even explain, and somehow Bri knows exactly where to go with it. She has an incredible ability to make you feel completely safe, seen, and understood without ever making you feel judged. What I love most is that the work doesn't just stay in the session. I've noticed real shifts in the way I understand myself, process emotions, and respond to things in my life. Bri has helped me work through things I didn't even realize I was holding onto, and I've walked away from sessions feeling lighter, clearer, and more connected to myself. She's incredibly intuitive, compassionate, and genuinely gifted at what she does. I've found myself recommending Bri to practically everyone in my life...friends, family, anyone I think could benefit from experiencing what she does. That's how strongly I believe in her and the work she does. I still don't fully understand how she does what she does **I'm sticking with magic** but I'm incredibly grateful I found her. :)

I started somatic therapy with Bri during a big life transition when I felt disconnected between my…read morethoughts, emotions, and body. Bri is warm, approachable, and grounding. Even when I don't know what to say, she gently guides the session -- and those often end up being the most meaningful. We've done a mix of walk-and-talks, pressure point work, and reflective writing. Her sessions help me connect physical sensations to emotions and leave with practical takeaways I can carry into daily life. Since working with her, I've gained more confidence, emotional regulation, and body awareness. It's helped me navigate a toxic work culture while staying present at home. I'd recommend Bri to anyone dealing with chronic stress, trauma, or looking to heal the mind-body connection.

The Reiki 1 Training and Certification Workshop with Katherine was amazing. I learned so much…read morethrough a wonderful combination of clear, thorough, and well-organized materials, along with an intuitive and personal teaching style that felt relaxed and affirming. I love how Katherine teaches you how she works while also encouraging you to discover your own intuitive approach as you develop your skills. After the attunement, I felt deeply present and "amped up," but in a calm, grounded way--it was (and still is!) wild. I'm so grateful for this deeply supportive and empowering introduction to Reiki, and I'm very much looking forward to completing Level 2 Training and Certification--I'll be flying down from Oregon to do it because it's absolutely worth it.

I have had some experience with energy work but not specifically with Reiki. Due to some issues…read morewith surgical neuropathy I looked online for a practitioner. I was so blessed to have found Katherine who has amazing healing energy. Even just sitting and chatting with her, prior to my session, I could feel my energy lift and a tingling around my head and shoulders which was interesting in itself. To date I've had three weekly sessions with Katherine, and each time I have left feeling far more relaxed, balanced, and better able to cope. I will continue to see her weekly, for awhile, as it feels like each session builds on the next. When I leave all of my symptoms are lessened, but I believe over time the outcome will be more permanent. I feel very comfortable with Katherine, and I'm able to relax and receive the healing energy she emits. The overall experience works to heal my mind, body, and spirit. I'm looking forward to my continued healing journey with Katherine. Highly recommend.

I recently completed my Somatic Breathwork Certification with Somatic Arts Academy, and I can't…read morerecommend this program enough. What made it so special for me was how beautifully Nichole blended the science and the spiritual. The training was deeply trauma-informed, hands-on, and grounded in both understanding the nervous system and honoring the sacred nature of the breath. Nichole has a gift for teaching and holding space. She's knowledgeable, down-to-earth, and holds such a safe and transformative space. I had two major personal breakthroughs during the breathwork sessions she guided, and the shifts have truly stayed with me. I also loved the in-person format... two immersive weekends packed with practice, feedback, and connection. I left feeling confident and ready to guide sessions right away (and actually led my first group session online just two days later, and it was incredible!). The community was another unexpected gift. I walked away with lifelong friends and a deep sense of belonging. If you're considering breathwork training, I highly recommend Nichole and the Somatic Arts Academy. It's one of the most impactful, well-rounded trainings I've ever done -- equal parts science, spirit, and embodiment.

I just completed two weeks with the Somatic Art Academy, and the experience was truly…read moretransformative. The training goes far beyond learning techniques; it creates real safety in the body and a deep understanding of how emotions are stored and released through the nervous system. Science-based and spiritual. Nichole held an incredibly grounded, supportive space. What really showed me the impact was what happened on the last day of training. I experienced an intense emotional release in my car--crying, laughing, and expressing emotions in a way I never have before. It wasn't just sadness or relief, but something deeper moving through me. My body released what my mind didn't even have words for. I'm deeply grateful for this experience and the tools I now carry. Thank you, Nichole

I was struggling with severe Achilles tendinitisto the point I was limited in my day to day…read moreactivities, even walking upstairs to our bedroom. I went to a podiatrist who recommend physical therapy that my insurance refuse to cover. I found Laguna Health & Wellness Center on Yelp looking for a massage therapist for my wife and I. Read all the reviews, both positive and negative, booked sessions with Darla for the wife and I, now after two months of massage and shockwave treatments, my tendinitis is almost gone and I'm back to living a more a active life. I want to thank Darla for healing me and freeing me from the pain that robbed my freedom in my retirement. If you want a massage to relax, go to massage envy or Brook Williams, BUT if you want a massage that heals and restores vitality to you body, then book a massage here. Also Laguna Health and Wellness Center has much more to offer than massages, check out their websites for all that they offer.

Darla is AMAZING , I stopped in on my way home with intense pelvic/hip pain . And she was willing…read moreto see me immediately, not only did she find the source of my pain but explained how I could continue to work on it myself as well as gave me some tools to use at home! So grateful I took a chance and stopped in! Thank you Darla for your kindness and much needed assistance!

If I could give them 100 stars I would. The entire staff is airways so friendly, the office is…read moreclean, and the location is great. Summer always makes me feel confident knowing I'm going to feel so much better. I first started going here 2 years ago because no doctor could help my symptoms, kept saying I was fine even though I didn't feel fine, and couldn't eat cause I was in too much pain. 5 doctors later, I came across one that said,'maybe you have ibs'. Ever since then, I did research on gut health and found Holistic Nutrition Center. 2 years later, I still go here because I know they truly care about your health!! Go here, it'll change your life for the better if you commit to the program

Ever since I've came my health has change for the best. They handled the root cause of my symptoms…read more Service here is second to none and the young lady at the desk was extremely helpful. I hope that this post helps others better understand how nutrition can improve their everyday life.

First, I have something called electromagnetic hypersensitivity (EHS). In my case, electro magnetic…read morewaves of the radio frequency range make sick. Things like cell phones, antennas, routers, Bluetooth devices. For the most part I am okay, if I am in an area with not such EMF or when I am shielded from it. In looking to ease the effects of EMF, I was looking for a Schuman resonance generator, and that search suggested biofield tuning forks. I am like what? I have never heard of that before, so I watched so many videos with Eileen, found certified practitioners in my area and ended up with an appointment with Kathryn. This is something so different from anything I done. The theory is that your body has a biofield, that extends 6 feet from your body. The outer edge has to do with your birth and from there to the most recent years - the closest to your body. The tuning forks are activated and then the practitioner moves towards your body clearing stuck emotions. Pretty interesting. You need to read up on it. The appointment was for 90 minutes. 30 minutes a chat and 60 minutes of the actual tuning. As she walked towards my body finding emotions and events in my past, she was clearing them out. She also found some deficiencies or challenges in some of my organs. She also suggested I need a cleanse (same supplements as any Functional Medicine practitioner would). Kathryn was really kind, warm and positive. I got 2 insights that I did not have before. 1) We all need a body cleanse/detox at least once a year. Pollution, metals, chemicals, accumulate in our body and your body can take so much until it cannot heal it self and you get sick. It makes so much sense, never suggested to me before. 2) How do you cope with so many "polluting" events/energy now a days? You just trust your body. Your body is meant to heal itself, trust your body. In other words, do not worry or have anxiety. Your body can heal. Please note that you still need to be doing the best to help your body. Eat clean food and water, exercise, walk, move, and keep your body in tune (get it?) After the session, I actually got sick that night. I cannot say if it was from the turning as my body was detoxing or from the EMFs in her office. Some childhood events came back to mind as I woke up with a burning skin on my left shoulder, something I never felt before - I am sure this part came from the session. I got the books from the Biofield author as I am going deep in this subject. I would love to learn more about this and work with Kathryn along the way. I would recommend Kathryn to anyone that would like to try Biofield Tuning. She also has expertise in other areas key to a well-balanced life. I will be coming for a follow up session soon. Thanks!

Kathryn provided me a warm and safe space effortlessly when I was vulnerable. She was easy to talk…read moreto, instructed concisely, and followed up to check in and see how she may be of assistance (this includes supplements if desired). At the end of the session, she provides a debrief, which for me - learning more about self takes place. I'm very happy with my sessions, my partner notices a difference in my aura and how I envision my path, and I will continue working with her.