One year ago on July 11, 2017 my neighbors Suzie, Jenny, and Allison finally talked me into trying…read moreout Burn Boot Camp. I have always been a yo-yo dieter and every few years would take up running for a few months at a time but when it got too hot or too cold I would quit, hating the monotony of the dreadmill. I joined many gyms but always felt super intimidated and out of place and unsure what to do while there, wondering if I was wasting my time and energy by not knowing how to optimize my workouts. Classes made me a nervous wreck, always different faces and no one was there to do anything but get their workout done and leave. I weighed 200lbs, sat on my butt all day at the computer, had major hypothyroid issues, and was desperate to do something but didn't know what to do. I even looked into a personal trainer but the cost was so high and I knew I needed almost daily assistance, not just once or twice a week. For months I had heard my neighbors talk about Burn and encourage me to go and I finally decided to give it a shot. My first thought upon entering was how everyone seemed to know each other, and I was glad I had my girls there so I could cling onto them like a barnacle. My second thought erased the first because SO many women came up to me to say hi and welcome me, simply because they didn't recognize me. Even the head trainer, Ryne, made sure to introduce himself. The thing about Burn is the women there aren't just nice, they are FRIENDLY and it makes all the difference. Everyone there genuinely wants to see everyone else succeed. There is no judgement, only encouragement, pretty much everyone is a regular to their class time so you get to know so many wonderful women. I will not lie that first class I had to keep telling myself "This is the only time it has to be your first day, this is the only time it has to be this hard, if you keep coming it will get easier and you will be so glad you did." I struggled. I was beside a 70 year old woman who was doing so much better than me. We did bicycle abs and I could only lift one leg at a time and after three of them I laid there panting, sure I was going to blackout. We did bear crawls to halfway across the floor and back and were supposed to do five laps. I did one. But I just kept repeating "If you just keep coming you will be glad you did". Two weeks later I did three full laps of bear crawls, two months later bicycle abs were among my favorite things to do. It never gets easier, because we scale everything to our fitness levels(do it faster, more weights added, etc), but I have gotten so much stronger, it helps to know everyone there is on the struggle bus with me, and the sense of accomplishment afterwards is euphoric. Burn is a community, it's a sisterhood, it is everything I have been searching for my entire life. Ryne and Becky are amazing trainers, they genuinely care about the success of each and every one of you. The workouts are always different(I never get bored), always a challenge and designed to give you maximum results. Come to Burn, tell them Lyla sent ya, and I promise you, you will not regret it. 1 year in I have: Lost: 38lbs 10 sizes Gained: So many friends So much confidence So much strength A lifestyle I know I can keep up

Imma be honest... I'm a serial quitter when it comes to working out. I joined Planet Fitness, I…read morequit. I did Billy Blanks Boot camp at home, I quit. I got on my husbands gym membership at the YMCA, I quit. I did 9 Round, I quit.... okay I think you get the point. I quit and there's nothing wrong with that, because those workouts, set ups, places, whatever just didn't work for me. It didn't work for my schedule, my lifestyle, etc. That is until I joined Burn Boot Camp. I've never been a consistent member of anything longer than maybe a month or two. I'll join something and take weeks or months off and my dude will complain and keep asking when I'm going back. I go back sporadically, knowing that this ain't gonna last. I'm not here to sell this place, but I am here to say why this works for me and probably many other women who go. This is my first check in but I've been going since the end of March. I did a trial and then just in time another trial came along and I jumped on that. So it was nice to get a feel of what I would be getting myself into if I actual paid for a membership. Ryne is literally the fitness coach I needed. Idon'twanna pay a ton of money for a trainer and I like being around other women who hi five you and encourage you to keep going and push yourself along with Ryne challenging you as well.. Working out here is challenging (you need that), flexible for my schedule (most days I go at 5 AM, sometimes at 8 AM, sometimes at 6:30 PM). If you have kids and you're a member, they have childcare at certain times. Ryne does personal check ups with you at the camp (after a workout, before, whatever) to make sure you're on track with your goals. PLUS! Sometimes the music be on point. Every now and then the music is a bit corny but luckily there are those around me, including Ryne pumping me up so I can ignore that. It doesn't get any better than this... for me. I would urge anyone to keep searching for what works for you. If you're a serial quitter... maybe you're just bored with where you are, you need some personal attention, maybe you need a little more encouragement or whatever you're doing isn't working for you anymore... give this place a try.

Love the workout! Welcoming and friendly staff at the front…read moredesk from the minute you walk in the door. Sophie & MeMe are fantastic! The coaches are super helpful, motivating and personable. Great feedback and corrections when needed. Lex & Brittany & Jeff make working out at OTF the BEST!

Kasey and Monica were very welcoming and friendly, one of the best experiences I've had coming to…read morean Orange Theory. The facility is beautiful and is kept very clean. definitely will keep this at the top of my list for OTF classes.

I started BYEFIT August 2018 when I first moved to Charlotte. BYEFIT to me is more than just a…read morewellness program, it's a sisterhood. We motivate, encourage and love each other. Bootcamp challenges our body to make us strong, group counseling/coaching helps set our minds in the right path and our makeovers help us put it all together for the ultimate slay. Best You Ever wellness program is a blessing to me I am so grateful that I was introduced to this program and I'm looking to many more sessions in the future. One of the best decisions I've ever made for myself!!

From the owner: 12-week Women's Empowerment Program in Charlotte NC focusing on realistic lifestyle changes in…read moreFitness, Nutrition and Mindfulness

The least friendly burn boot camp I've ever been to and I've been going to burn boot camps around…read morethe country since 2018. The front desk woman couldn't have cared less that I was there. The people weren't very inclusive either. I won't mention other factors that could have played a role in this but I'm sure you can guess.....anyways, I won't be returning. Not that they would even care.

Life changing. It's the only way I can describe this…read more I've never been a gym fanatic and always had weight problems but I gave this place a shot and haven't regretted it. It's not your typical gym. Everyday there is a new fitness focus and it goes by quick. 45 minutes and your done. Plus complimentary child watch with some classes. My son loves going to it. All the trainers know you by name which for me is a special touch. Your not just a person that signs in or scans the membership card. The fellow campers (other gym members) are awesome too. There is a mix of everyone here from beginners to expert but no pressure. You do everything at own pace. Give it a shot, free week trail. Won't disappoint and guarantee you never experienced any gym like this.

Just the best place to workout. Challenging workouts tailored for you. The trainers really care for…read moreyou and your gym really becomes part of your family at Burn Matthews!

I moved from out of state and so glad I decided to join this gym. Josh and the trainer team are…read moreknowledgeable and motivating with no workout ever being the same. Happy to be a part of this community! The people and new friends are awesome too. Update 2 years in: still loving being a member at Burn Matthews. Can't imagine working out anywhere else.

I have been going to Burn Boot Camp for four years now, and it has literally changed my life! I…read morestarted off nervous and unsure about what I was getting into and now my confidence has increased levels and I'm mentally and physically in the best shape of my life! When you come to this gym, you feel like family and the trainers really care about your growth and will push you beyond what you think you can actually do. I love Burn Boot Camp and you will too come join me any day of the week at 4 PM, Two claps on TWO‼

I started last week? Unfortunately, I had to stop going because I wasn't feeling well. My first…read morevisit was great. It was full of team building and unity. Everyone was in pink and encouraged each other to keep pushing. I love this location and highly recommend. Everyone was so friendly

I joined Burn when I left my job to be a full time SAHM with my then 10 month old. I wanted to…read moreestablish a new workout routine and the included childwatch was crucial. I am about a year and a half in and love it! I am now 7 months pregnant with my 2nd and I appreciate all of the modifications the trainers provide. I look forward to continuing to go to Burn through this pregnancy and in postpartum!

I've been a member of Burn Southpark for about 4 years now and it just never gets old. The workout…read moreformats and exercises are always changing which keep it interesting and there are always new ways to challenge you and grow! The trainers as well as the community here will continue to push you to the best of your abilities! Highly highly recommend :)

The BEST! I've been working with Monica for a few months now and have never been happier! She…read morehelped me put goals in place and design ways to actually reach them that include both exercise and nutrition. It's like having a personal trainer and nutritionist in one, and it's really all for an unbelievable price too. She customizes my workouts so that I'm never bored, and for some reason I always find myself smiling during our workouts- even when she's kicking my butt! And because she holds me accountable for my daily food and exercise, I'm already seeing results I LOVE! I'm so happy to have found Monica and I know you will be too.

From the owner: I help women who are beginners (or begin-again-ers) figure out how to integrate exercise, nutrition…read moreand other healthy habits into your normal daily life so that you can have some fun, look great on the outside, and feel great on the inside... without starvation, deprivation, or extremes that simply can not be maintained.