Great gym with a clean space, friendly staff, and a really motivating atmosphere. Equipment is…read morealways in good condition and it's a great place to get a solid workout in anytime of the day!

amazing gym the sessions I always have are great. I always recommend people to come to this…read morelocation.

I have been training here for two years and would highly recommend!. I walked in not having worked…read moreout for many years (46 then) and Luke developed a plan that ramped me up and saw consistent gains without injury. The one on one sessions provide accountavility(which I need) and a tough workout in 30 mins. He does tandem training with my son and I now as well. They care about you and your goals and ultimately, like anything, you get out what you put in. I highly recommend Trufit Valpo!

Training at Integrated Movement has changed my life! Since beginning there a little over a year…read moreago, my strength, balance, endurance, flexibility, energy, and state of mind have all greatly improved. The trainers are knowledgeable, professional, highly motivating, and truly care about their clients. In addition to developing a love for movement, I've also learned so much about nutrition, and all the factors involved in healthy weight loss.

From the owner: We specialize in general fitness, weight-loss, sports performance, and post rehabilitation.read more

Amazing gym, isn't like the planet fitness memes you see online at all. I've came pretty much…read moreeveryday for a while now and I've heard the lunk alarm maybe 10 times. It only goes off when someone makes a really loud sound or is doing something stupid. Each time it's been justified. Staff is awesome and very helpful as well. this gym has a surplus of 45lb plates and there's more than enough machines. It does get busy from time to time but I've never had to really wait on machines longer than a couple of minutes. Overall I strongly recommend this gym!

Improve ,customer service, update things. I had never been to that location before and had to beg…read morepeople to help me and tell me where to go to use the tanning bed. They were too busy goofing around at the front desk . Then the controls I had to retrieve my glasses to figure out what to press. What a crappy gym shame on management.

I dropped into this box for the first time today and from the moment I walked in I felt welcomed by…read morethe staff and coaches. Chris immediately introduced himself and shortly thereafter the coach for that class did as well. The box itself is huge and was quite clean (restrooms includes) considering its where everyone goes to sweat. They have a lot of equipment and it's well organized and color coded. The members were friendly as well which is expected in the crossfit community but not always the case. The warm up was appropriate for what the WOD entailed [20 wall balls, 20 bridges, 20 flutter kicks, 20 pvc pipe dislocations]. This was followed by a mobility skill set. Then The WOD Nancy and finally we ended with a strength set [3x10 KB row,3x10 RDL, 3x10 windshield wipers]. Here are the valleys and to their credit it may have been by design: 1. I thought the mobility set or some different mobility/stretching set may have been appropriate after we finished strength. 2. There was no instruction for the weights to use for the strength portion. % of 1RM or some other bench mark would have been helpful. Over all it was a good experience and I'm glad I dropped in! I'll probably drop in more in the future when I'm in town.

From the owner: Top Fuel CrossFit is the premier CrossFit gym in NW Indiana. We provide our members with two…read moreconvenient locations: Crown Point & Valparaiso. Each facility offers classes from 6:00 AM to 6:15 PM. These classes and facilities offer you everything that you will need to meet your fitness goals. Our box has first-rate coaches that have not only completed CrossFit trainers courses, but have also competed in regional competitions. To learn more about our coaches, click the link below. Each box has every piece of top quality equipment from rope climbs to box jumps, they have everything that you need to help train your entire body.

One of the best gyms in the area. Has everything you would ever want and more. Even when the gym is…read morefull of people I never have to wait more than a few minutes for equipment. Would love to see more squat racks, but haven't had any issues with waiting around. The old school feel of this place makes it stand out to me as one of the better gyms in the area. If you're in the area definitely would recommend checking out this gym.

Great place to train, great staff and equipment could be better if they repreman customers who…read moreabuse barbells always see a guy load the bars up and do rack pulls and bouncing the bars with over 600lbs on them, most of the barbells are bent because of this is

I would like to thank Justin Savage for finally talking into doing the 12 week challenge. As an…read moreexperienced athlete, this would be my number one recommended challenge for anyone. It completely out Tanks the programs I've ever tried. never met anyone who is this passionate about helping people and taking the time to actually show workout and what the negative impacts on food we eat that we feel are so good for us. He definitely puts you in a positive mindset and it helped me lose 21 fat pounds. It's some of the best information I've ever received from anyone and to make this program every day lifestyle for me.

This program can change your life, wherever you are at in your health situation. YOU can turn it…read morearound through the PFLC because it's not just weight loss. It's training your mind to make better food choices. There is a community of people to connect to while on your journey. I made many friends on my (our) journey. The program even shows you ways to cover it's own cost! There's a cash prize for the ultimate winner, but everyone wins when everyone loses!