I've played volleyball with Justin La Plante for years and have always admired his physique,…read moreendurance, and athleticism. For a big guy, his vertical is insane. Since I wanted to improve my own performance on the court, I started training with Justin--and I've been stoked with the results. He has a great ability to translate the science of training into sport-specific performance. If you're an athlete looking to level up, Justin definitely knows his stuff.

Justin has been my trainer for almost a year now--we started in November 2024, and we're still…read moregoing strong as of September 2025. I've worked with several trainers over the years, but what sets Justin apart is his deep knowledge of the scientific literature. He studies what actually works (and what doesn't), which makes an enormous difference when it comes to making smart training decisions. There's so much "bro science" out there, and it's a relief to have someone in your corner who can cut through all of that noise. Another thing I've especially valued is how he's helped me work through injuries. In the past, flare-ups would sideline me and force me to stop training altogether. With Justin, it's been different--when my shoulder flared up around July, he adjusted my program, experimented with variations, and helped me find movements that didn't aggravate the problem. I was worried I'd have to stop, but instead he had me switch/modify exercises and stay consistent. It's now September and I'm back to my pre-July intensity with better and safer form so as not to re-aggravate the joint problems. Working with Justin has been a game-changer for me, both in terms of progress and longevity in training.

My husband and I have been working out with Adam since the pandemic and we have not felt better or…read morelike going back to a gym (Equinox) ever since. Our goal was to become stronger (weight lifting), build a stronger core and endurance to support our running. In a year of working out with Adam, we now run through San Mateo hills (previously I would avoid hills). I can do several rounds of push-ups (which was my least favorite exercise). And I have lost 10lbs, feel more toned, energetic all round. Adam crafts each workout to fit your goals and what your body needs, so no two workouts will be the same. He is also a great listener and offers advice on nutrition, which has helped us eat healthier instead of following the latest diet trend. Working out with him has been one of the BEST investments in my health. You'll be lucky to have him as a trainer!

I started going to Adam like most people, to get a plan to get back in shape. Shortly thereafter, I…read moretore my Achilles tendon; Adam was able to reconfigure our entire plan from getting back in shape to keeping motivated while I went through the time-consuming healing process. He even worked with what my Physical Therapists were recommending. As I was cleared to do more, Adam was there to keep me going with new exercises, motivation, & best of all positivity. Adam brings exercise, nutrition, massage therapy, & wellness all to the table to create a plan for you to help achieve your goals. He follows that up with constant motivation, positivity, & communication, making him so much more than just a "personal trainer."

Highly recommend working with David if you're looking for a personal trainer!…read more I had been training solo for 10+ years, and none of my lifts ever really increased. I was stuck at 65lb as my squat ceiling, and no other commercial gym trainer was ever able to give me pointers on my form so I could lift more than that without feeling pain in my knees or that my ankles might blow out (terrifying). One trainer even put mini plates under my heels because he said I had bad ankle mobility, and this was when I was in my 20s! Anyway, found David, and he assessed my form on all my major lifts during the intro session -- and he had tweaks for each lift that helped big time in helping me progress. Tweaks that no other trainer was able to spot and recommend before. The biggest surprise? My ankle mobility is fine. In fact, he said I have pretty good mobility. It's just that my anatomy works much better with low bar squats instead of the high bar squats that I'd been attempting the past decade. 8 sessions later, I hit 100lb squats, a big milestone for me! David knows what he's doing, takes your goals into account before making recommendations on what to work on, and is incredibly patient. If you're looking to learn how to lift correctly or just refine your lifting form, David's your guy!

I've been training with David for years. When we had our first session I told him, I wanted to…read morechange my lifestyle long term. I wanted to have a good relationship with food and live a healthy lifestyle. Before training with David, walking into a gym was intimidating and overwhelming. Not knowing what to start with, how to use the machines correctly and pushing limits. With David's help I now have confidence, knowledge and an understanding of living a healthy lifestyle without completely limiting myself. I have lost pounds and inches off of my body at a pace that I feel comfortable doing so. David is an amazing trainer! He listens to what you are looking for and will customize your sessions to make it happen.

I joined a friend's training session with Zach of Functional Fitcamps at her local gym a couple…read moreweeks ago and it was so motivating. Zach was able to squeeze so much information and exercise into the hour we had together without moving too fast, or pushing us too hard. My friend and I were at different fitness levels and he was able to help us adjust each exercise to what would benefit us most individually. He knows the body and mind very well and knows how they need to work together to achieve the most in a session which is why I will book with him anytime I'm in the San Francisco area. I was sore for a couple days (which to me is the sign of an excellent work out) and was able to practice some of the same techniques he taught us on my own when I arrived back in LA. Thank you, Functional Fitcamps! See you again soon! PS: He also does fitness for kids, and after working in child development for 8 years, can tell he posses the qualities to be awesome at it! We need more focus on teaching our youth how to stay active for a lifetime! Big ups Zach!

What a great workout! Zach is a great trainer, and was able to come up with a quick and effective…read moreworkout for the short amount of time I had to spend with him. My whole body was sore the next day! It was great!

I've taken several classes with John, and he's a wonderful coach. Based on the individual…read moreencouragement & support he manages to give in a group of 15, in a 1-on-1 setting, you should see great progress toward your fitness goals!

I'll keep this short and sweet. I met my trainer Tycho almost 12 years ago when he was starting out…read moreat the YMCA and I have followed him along his various transitions in his career, and I followed him when he moved to Equinox and then to Diakadi, a hyper local super high end private gym several years ago. Well, like most people, I've had my ups and downs during my fitness journey. My successes can definitely be attributed to Tycho. Recently I started to take my health a little more seriously and thanks to the constant support and training from Tycho in the last six months working with him, I lost 21.2lbs and decreased my body fat by 13.7%! And even more impressive, in an even more efficient time of just 1.5 months, he decreased my body fat by 7.9% and my weight by 8.6lbsb Not bad at all for a 47-year-old post menopausal female! Tycho moved away from San Francisco and I was scared that I'd lose all of the gains that I had made with him. But he had helped me stay consistent in my health journey and I haven't faltered too much from the path he set me on and I've managed to lose still another 10lbs on my own thanks to everything I learned from working with him and the habits he helped me build. I don't work with a trainer now mostly because I haven't met anyone that can hold a candle to Tycho. He's unstoppable, gracious, kind, wise and his vibe is just contagious. Anyone can teach you how to do a squat. Not everyone can inspire you to want to do that squat and do it better each time. Tycho can and will not just improve your physical performance, but will change our outlook on life to the best in can be. Whether you're just trying to set personal records for your fitness or just need to lose a few pounds and set up the rest of your fitness journey for success I highly recommend Tycho! When it comes to your personal health and fitness, don't settle for less than you deserve! Invest the time and money in yourself. You will not be disappointed. YOUR LIFE WILL CHANGE! And you will thank me later!

Making the decision to train with Tycho one year ago is one of the best decisions I've ever made in…read morelife. Tycho introduced me to the world of nutrition and sustainable fitness. I went from 17% body fat to 11% in 2 months. From never working out once in my life to a routine of working out 3-4 times a week. I live with more discipline, eat better, sleep better, and am just generally more happy in life. Tycho will make you do it all the hard way. There is no cheating. Everything is all natural. No protein shakes. No heavy weights until the basics are locked down. Form form form. It is so much harder and so much more awesome. The accomplishment is all yours and you learn to respect the hard work that you put into it. It's taught me to achieve more discipline across all aspects of my life. I love it.

I am so happy I worked with Anka! She is an amazing trainer. I started working with her when I…read morewas 2 months postpartum with my first child and in possibly the worst shape of my life. I couldn't go up a flight of stairs without gasping for breath, was afraid to take my baby on walks because I didn't think I could make it up the hills with a stroller, and I struggled to even get up off the floor while holding my baby. Anka changed all of that. I'm stronger, more confident, and have so much more mobility and muscle mass. Anka is tough in the best way and won't let you quit on yourself, while also being really thoughtful and attuned to your specific needs. I have a history of eating disorder and she took that into account when we discussed my diet and nutrition. She modified workouts and exercises for me when I was going through IVF and couldn't do certain movements while still making sure I was pushing myself within those limits. She's also just fun to workout with. It feels like hanging out with a friend while also getting a killer workout in and learning so much. I can't recommend working with Anka highly enough!

I contacted Anka because I wanted to start a fitness program to get in the best shape of my life…read morefor my 50th birthday. I didn't know how to build a monthly workout plan for myself or how to plan a diet around exercise and how to stay on track, so I decided to get help from a professional. During our work, I toned and built muscle throughout my entire body. I now feel stronger and more confident. Lifting weights also helps me to manage and move stress. Another significant benefit is that I feel more connected with my body, which has helped me in my goals of staying connected to my emotional self and helping me stay more grounded and present during the day. Working with Anka has been great. I really enjoyed learning about strength training from the expert and working closely with her to reach my goals. Additionally, Anka can be a lot of fun and has often helped me to lift my spirits. We even talked about relationships, and I appreciated hearing a woman's perspective without any judgment. I recommend Anka because she really knows her stuff, won't judge you, and will make training fun. She will hold you accountable and teach you everything there is to know about building muscle, losing body fat, and living a fit and healthy lifestyle. To anyone considering starting a strength training program with Anka, I say go for it. After three months, you will wonder how you ever lived without it.

My personal trainer found a great way to adapt to virtual fitness training during the pandemic. He…read morehas made it super easy for me to have 1 on 1 virtual training classes keeping us both safe. TRAIN Limitless flexible scheduling has allowed me to workout around my crazy schedule too. I don't know about anyone else but I found myself eating more during the shut down though my trainer has gotten me back on track with a great virtual workout program. If I can keep in shape during this stressful time, trust me anyone can. I also have tried one of TRAIN Limitless outdoor training sessions last Saturday and was super fun. I look forward to more. Thanks for being an awesome trainer with so much positiveness during this difficult time for so many.

Laine is so much more than a trainer! If you're looking for constant motivation and inspiration,…read morehe's your guy. Having bounced back from several injuries and life challenges himself, he knows what it's like to be in the shoes of trainees and he tailors his programs with just enough challenge and patience. I can't say enough good things about training with Laine!