Thank you for literally changing my life Melody. She's well versed. Adaptable to whatever workout you need. Encouraging, and gives you just the right amount of push. Showing me that weights arent so scary and that I can do it. Melody is so much more than a trainer. She's a such a genuine person and kind soul. I wish you happiness and success in all vour heart desires read more

vdhtraining - Feeling great after a workout with Melody - Trainers Near Me

I've only done a few sessions with Melody so far, but I'm already SO happy that I found her: I've always had a thin/athletic frame, but got really sick a few years ago and lost a scary amount of weight. In the years since, I've struggled to weigh more than 105lbs and hated feeling so weak and out-of-shape, even while my friends and family say that I should feel "so lucky" to not have the opposite problem. Even after shelling out hundreds on equipment, apps, and gym memberships over the years, I always fell back into my feelings of embarrassment for not knowing who to ask for how to get strong and toned, and the shame involved with feeling like I don't have a right to want to work out when I'm already conventionally thin - so I continued to procrastinate or quit each and every thing. With Melody's personal fitness journey and extensive knowledge/experience, I've finally found a rhythm that I'm comfortable with. She listens to what I want/need, but doesn't let me make excuses or bail. She already seems to know what I'm capable of and pushes me to try my hardest so that I can achieve my fitness goals (without making me feel bad that I can only do 3-5lb weights or barely 10 push-ups LOL). So thank you Melody for helping me work to be the best version of myself, and if you're looking for a personal trainer and reading this now - I would 100% recommend hitting up Melody and seeing for yourself!! read more

I've been training with Melody for over a year now. With in this past year I've lost almost 30 lbs with her and I have learned so much. I learned how to control my food, what to look for when I go shopping and I love the fact that she is accessible to me 24/7 even when we are not training. She has me send a food blog every day and gives me homework which really helps me hold myself accountable. Melody's has a very positive attitude and you can tell she really cares about me achieving my goals.I would never workout on my own but Melody always makes it fun and challenging and makes the hour fly by. read more

I was an active person before training with Melody, though I have a sedentary job and work long hours. I worked out (mostly group classes) 4-5 days a week and watched what I ate, but I just couldn't get the weight off. I started feeling like this was just how my body was and that I would never be as thin as I wanted to be. I decided to start training with Melody and I am so glad I did! She really helped me to jump start my weight loss. I have been training with Melody for over six months and I lost 15 pounds within the first 2-3 months and I feel like I am getting stronger every day. She comes up with exercise programs tailored to you and is there for you 24/7 (or as much as you want), whether it's exercises you can do while you are travelling / not near a gym or what types of food would best benefit your goals. She works hard for her clients and has been a positive addition to my fitness routine. Also, hearing that you look great or that you've lost a lot of weight from all your family and friends, isn't bad either. :) I am so much more confident in my body because of Melody. Get her on your team. You won't regret it! read more

Melody is super awesome and made me feel comfortable and motivated since the first consultation I had with her! I really wasn't sure if I wanted to hire a personal trainer but after one conversation I just went for it and I'm so glad I did. She's super responsive with every question, incredibly positive and fun energy, and you can tell she really cares about your progress and journey. Honestly so grateful for her help, it's life changing. read more

I've been working with Melody for almost a year now and it has been absolutely wonderful. She's reliable, punctual, and extremely flexible. I have an unstable work schedule and she makes it work even when I give her last minute notices. Melody also tailors the workouts to your specific needs and changes them up every session to keep it challenging and to make sure it doesn't get too repetitive. She is knowledgeable and is a great pleasure to work with. Definitely recommend her, especially if it's your first time training one-on-one: she will keep you motivated and make it worth your while read more

Melody is awesome! She pushes you to go beyond what you think you can do. She went grocery shopping with me to show me how to shop as well as showed me some healthy alternative foods to snack on. She is truly a light, always bringing great energy! P.S. Wait until she stretches you after the workout...It's EVERYTHING! read more

Melody has been extremely beneficial and a huge reason for the success in my weight loss journey. She has given me workout plans, diet/meal plans, and open access to her knowledge. The best part of working with Melody is that she is 100% along for the ride in my weight loss journey. She regularly checks in and holds me accountable, and if I have a question I can text her and quickly get a response. She provides intense workout plans that push and challenge me, but she remembers to remind me to scan myself so I don't over exert. I would absolutely recommend working with Melody! read more

Melody is an experienced and committed trainer. I've been training with her for almost 7 months now with personal one-on-one sessions. She is focused, motivated, tough, she cares about her clients and understand when to push limits to get results. I started training twice a week, really enjoyed the variety and challenge she put into the sessions. Melody is focused on helping me achieve my goals and makes every session challenging and fun. She's extremely nice and always available to move stuff around in order to accommodate her client's schedule, but she's no BS, no excuses! Although I'm a food & carbs lover, I can tell my strength, resistance and muscles definition has increased noticeably and I've seen improvements in my ability to complete more sit ups / core exercises, generally push myself harder throughout each session. Importantly: - She ensures that my technique is always correct to avoid any injuries. - She is extremely reliable and punctual - never canceled on me, with an exercise routine planned. - She is creative: wanna boxe ? She'll ensure you'll have fun and be dripping wet after 5 min. Dance? Weight lift? Cal burning exercises? She'll take care of you and surprise you. - She is inspiring, but not unrelatable. I'm overweight and sometimes unhealty, and Melody knows what that means, and to me it's very important to work out supervised by someone that understands you mentally above all. I highly recommend Melody for weight loss, strength, muscle definition. For outdoor or indoor exercises, single or groups! read more

I worked with Melody for 10 sessions so far and every session was amazing. I felt like I got a great workout right at home every time. She is thoughtful, focused, and responsive to my needs/schedule. I'm looking forward to working with her again soon. Keep crushin' it, Melody! read more

I found Melody through Instagram by chance and so glad I reached out to her! She's the first personal trainer I've had since moving to LA when I was really struggling to get motivated to get back in a routine and within the first few weeks already started noticing results. I look forward to all my training sessions with her as each one is different from the last. She super positive and motivating, I can't recommend her enough! read more

Melody is amazing. I really need to get back into shape. She knows what I want and just how to inspire me to push harder. I love her enthusiasm and professionalism. She follows through with suggestions, tips, recipes, vitamins and alternatives. Doesn't want to sell you anything but good advice and a great workout. Really enjoying the burn! read more

She's the best!! The only trainer I've worked out with that I actually look forward to the workout. She customizes the workout for you to make sure you feel it and based on your needs/goals. read more

Melody is amazing! She's fun, kind, and really passionate about what she does. She is the first trainer I've ever had and I'm very impressed. I had reached a plateau in my fitness and was struggling to lose weight. She helped me reach my goal in the first month of losing nearly 10lbs!! She keeps me motivated, has taught me the importance of investing in myself, and I look forward to every training session with her! read more

Melody is a great trainer and an even better person, She pushed me when I needed it on our hikes and when I injured myself and could not use all my sessions she offered to refund my money! That is serious class and shows what kind of a person Melody is. Give her a try she is very knowledgeable and helped me with questions about nutrition too. I highly recommend! read more

We love Melody! She has been working with my daughter for a couple of months. She's inspirational and has created a great connection with a teenager (not always an easy task!).Our goal is to gain strength and move daily without it feeling like a chore. Melody has created a workout that my daughter looks forward to. Melody is professional, personable and flexible. Highly recommend! read more

Melody pushed me in ways I would have never pushed myself. She is so patient, kind and strong! Thank you for making me feel confident in the gym :) read more