Love this place! After moving to Mt Juliet, I was bummed about leaving my dance fitness classes…read moreuntil I found Groove Room! The dance blast classes have been SO much fun! Super excited to have found awesome dance fitness classes close to my new home!

This is a wonderful and very welcoming place to get your cardio fix in a fun environment. First of…read moreall, I am not a fan of Zumba, but they have other classes here such as Deb's class on Wednesday which is a very high energy hip hop class and there's Barry's class on Saturdays which is my favorite and it's a mix of dance moves. I tried the Zumba on a Monday evening class taught by Lori and it was a bit disappointing, first off, the music was a departure to what a music would be to a true Zumba class. Secondly, the moves again were off and at one point we were dancing to Tina Turners Proud Mary and ended with Ed Sheeran's love song - at the end of the day, her class was just a hot mess, but I still give this place 5 stars.

Beautiful Studio in historic downtown Springfield!…read more The atmosphere is breathtaking and so calm. The name is very fitting. It has a down home feel, and everyone is very welcoming. Great instructors they all have their own unique styles! A variation of classes and workshops are offered! Growing new studio - the hardest part is walking in the door! This is not your typical studio! If you are in the area please go grab a class.

Finally, I've found my yoga studio! After trying out many classes all over the area, Southern Barre…read moreintroduced me to their Yoga Flow practice. Their specialty is Barre, yet I've attended many specialty classes such as Tap N Power and Barre Boot Camp. However, Yoga Flow is my definite favorite by far. Calli's classes are challenging, yet comforting, and she always pushes us to try just a bit more and strive for constant improvement. You'll love her spirit and care for her classmates, which is why I keep coming back. Tip: they usually run summer month long specials for educators and flexible class packages for everyone.

Beware of unauthorized charges! I purchased a 3 month membership to this barre studio. I chose this…read moreperiod of time because I knew I'd be moving soon. They charged me for a 4th month without my consent. When I contacted them for a refund (via phone, email, and social media) they waited TEN days to respond and then didn't honor my request for a refund. They claimed they sent me an email in May saying that my membership would automatically renew unless I contacted them and requested otherwise. I had zero email communication from their studio stating this bizarre policy. Also, what is the point of selecting a 3 month membership if it will continue auto renewing forever? I had to contact my credit card company and they've filed a claim against them. Although I enjoyed the workouts, I can't recommend a fitness center with unethical business practices.

The perfect evening was spent with this company. we participated in the full moon paddle. It was…read morewell worth the money. It was my first SUP experience, and I felt safe the whole time, while being free to paddle out. It was so peaceful to spent time on the water with the group. I hope to be back again soon!

Such great service! I had to reschedule because of bad weather but megan made it so easy! I have…read moregone here twice and will continue to make this my go to sup place!

This has been a gem of a yoga studio to find in the Nashville area. I've enjoyed every class and…read moreevery instructor I've attended, and I've been able to find an amazing community to share and develop my practice after years of being more nomadic and wanting a yoga home after moving away from my original studio. Their prices are more than fair for everything you get here, and the memberships are fantastic, especially when you practice often! I'd highly recommend Santosha for anyone looking for a new yoga studio - or if you just need a drop-in class!

SY is a revelation. Wonderful teachers, great classes for all levels (even beginner me), lots of…read moretimes to choose from, and excellent facilities. Starting yoga at age 58 was a bit scary given my poor flexibility, but the experience has been peaceful and joyful at the same time. Thank you to all the friendly and talented teachers whose patience and encouragement have brought me this far.

The instructors are all so nice and I love that they actually correct your form, which to me is…read morevery important.

Best Pilates studio around. Friendliest people and my favorite instructors. I've tried every Club…read morePilates in middle tennessee. Indian lake is the best-with master instructor Shana, best vibe and great workouts for all levels. Very welcoming to newbies which helped me give it a try (studios in general can be intimidating and unfamiliar apparatus can be too!). I've always been active (though not athletic. Rather, uncoordinated. Clumsy...) It's the best all around workout my body has ever had and that I've been consistent with! It makes me feel better, physically as well and general emotional/stress relief. No judgement zone-all shapes -sizes -ages -ethnicities -gender -abilities-politics.... all are welcome. But really, they are. A good place for a laugh, a hello, to challenge yourself, or just get out of your head for an hour. A place to breathe. My day is always better w a class here! It's just fun.