Training with George has been life-changing! My husband trained with him before and always saw…read moregreat results, but we struggled to maintain them because I didn't really know how to cook healthy. After I started training with George myself, everything clicked. I realized I was eating way more carbs than I thought and learned what clean eating actually means. With George's personalized plan, I reached my goal in just five weeks and finally understand how to cook healthy meals for my whole family. If you can, train with your partner -- being on the same page makes all the difference. I feel confident, strong, and beautiful inside and out.

I can't say enough good things about George. Over 6 weeks, he was incredibly motivating and truly…read moreacted like a mentor every step of the way. His advice around nutrition was clear, practical, and no-nonsense, and it worked. I lost 33 pounds in just the first 6 weeks, which honestly still blows my mind. The adjustment was tough at first, but by around day 5 everything clicked. My energy skyrocketed, my sleep improved, and I really learned firsthand that what you put into your body is fuel. George's approach cuts through the noise and excuses. It was straightforward, honest, and extremely effective. This experience has been genuinely life-changing. I don't just look different, I feel different, and my mindset around food and lifestyle has completely shifted. I would highly recommend George to anyone who wants to get back into shape, improve their health, and make a real, lasting change to their eating habits and lifestyle. Absolutely worth it. Do it for yourself!!

Had a great peach pump class with Cora! The facilities are so nice and clean, and the staff are…read morefantastic. VIP fitness is much bigger than I thought, and the studio for peach pump was upstairs. It was extremely well equipped and the lights are so pretty! Cora went through all the movements and explained all the stations. I appreciated how it was a small group class.

Highly recommend, worth the investment, check it out via their complementary consultation. Awesome…read moreHealth & Fitness Journey Transformational Specialists =)

The community at this bootcamp gym is absolutely amazing! The energy, support, and camaraderie are…read moreunmatched. The workouts are constantly changing, offering tons of variety, and the trainers provide excellent demonstrations to ensure everyone knows what they're doing. What really sets this gym apart is how they hold their members to a higher standard--pushing us to always do better, and be better (both in and out of the gym). That mindset aligns perfectly with my own values, so showing up on time, and giving 100% effort on the gym floor is never a challenge--it's a privilege. Thanks to this gym, I've never felt stronger in my life!

Very clean, 95% women client, boutique circuit club (as can be inferred from website pics, or any…read morefree trial attendance). 2-star for being indoors (most bootcamps are outdoors), clean, and minimally effective for a small HIIT workout. Very economic starting fees that become higher end after first month, ranging from $120-180 based on length of term. (YMMV. Fitness World, Club 16, She's Fit, etc. are all less than half that.) Very strict one-sided policies on professional conduct and late fees ($10 fines that may or may not be waived). My experience was being irritated that I was late for a class due to a train. Instead of being taken privately aside for a discussion, I was chastised and humiliated in front of class and my fiancé loud enough that the staff on front desk commented they had heard the conversation in the circuit area in other room. The language from staff was shocking, Quote: "That display was fu*king unacceptable and you had best check your sh*t." I still swallowed my pride and made efforts to find a peaceful resolution and even accepted full responsibility for the incident regardless of the irrational escalation from staff in order to keep the peace as the class was important to my fiancé. The response from staff was to cancel membership for both myself and my fiancé who had absolutely nothing to do with the incident. There was no effort from staff to work on any form of resolution. Same staff said in front of entire class that he would refuse to take part in any female-only oriented exercise class and was unapologetic for the sexist tone when called out by other members. Overall clean new startup with some fitness expertise, but lots of room for professional growth. If you want a nice boutique social club, get in-get out, and tell yourself that you are getting fit, high priced spa, this is the place. Other established professional places will do an individual intake, assessment, and individual fitness/diet plan for you with coaching/guidance check-in options, for better value.

If you are reading this post then I know that you are feeling what I used to feel before making…read morethat decision of coming to My Trainer 365. My body was intensely out of shape, and this killed my shape and mind. It was really difficult determining my starting point in training when I came here in August 2020 looking for a physical and mental reboot. It's almost one month and I can't begin to describe how am feeling at the moment. Whoops down around from 10 pounds and I can actually feel my strength coming on like a freight train. We actually surpassed that goal and we have set many more goals in the coming 5 months. Lewis the trainer is super motivation and skilled on his work. I was impressed how they are tracking the changes that your body is experiencing through the charts and online tracking tools. You basically see and feel the progress of the outcome from the start till the end. I can't wait for the 3 to 4 months target that my body is yet to experience. At the moment a really enjoying the fierce workouts and the schedule that was created for me by Lewi. Well, at 40 something years I can quantify the workouts as intense. For me they have helped me tremendously and I can't complain anymore. If you are looking for a gym and training staff that will typically change you and push you to a better person then this is the direction to go. They also pay a close attention to details especially with their monitoring training equipment. Thus what I mean is that you better stop looking for more and come and get it done in here at My Trainer 365. I would highly recommend My Trainer 365 for anyone looking for a gym with personalized services and trainers that are highly knowledgeable and they actually know what they are looking for. They are the best and they are well equipped. I really enjoyed their program. Thanks o much again.

They stole my money they canceled my session like every time and i was not happy with working on…read morewith ondrej he was not accountable and a business man. They got my money cash and didnt return my money when i wanted to cancel my sessions with them dues to their cancelation and lack of responsibility. Wont ever back to them.

The time I spent with Andrea following her program was nothing short of excellent. Excellent…read moreinformation, training and results. A great group of people moving in the same direction. I stopped because of injuries, but I am looking forward to stepping back into her space.

I trained with Kat for one month, long distance. In that month I permanently changed my eating…read morehabits and realized my good intentioned eating beforehand was really no good at all. Kat helped me realize a more balanced diet was needed and she helped me achieve this by recommending foods similar to those I was already eating. I eliminated dairy and grains from my diet with her help and this has been a lasting change. I feel more in control of my diet and I feel like I've finally said goodbye to yo-yo dieting - I have made a permanent lifestyle change. During the month Kat provided me with exercises that challenged me and suited my shift work schedule. These workouts were also made to be done at home with the resources I already had which I really appreciated. I ended up working harder than I ever have at the gym! Kat kept me accountable for the month by checking in weekly and providing tips and education on nutrition and fitness. Nothing felt forced and she was very supportive and in tune to my needs. Thanks to Kat, I have made some permanent lifestyle changes in just one month. I am eager to see/feel the long term benefits of this new lifestyle, say in a year from now. In the short term, I feel much happier about myself and more in control. Thanks Kat!

As I approached 40, I found it more and more difficult to loose weight. My weight had gone up…read moreabout 5 pounds a year for several years. At my highest, I weighed 186 pounds and felt terrible about myself. I joined a gym, and committed myself to going 5 days per week. I would be at the gym every morning by 6:45. I rarely missed a day. After 5 years of going to the gym, I was proud of my accomplishment of going regularly but disappointed with my results. After 5 years my weight remained the same. I talked to Katherine about why my weight hadn't gone down. She asked me to explain my workout to her, and offered to join me at the gym. We went to the gym together and as I was working out, I was explaining to Katherine why I walked on the treadmill and didn't run or jog. Why I didn't do weights. Why I didn't use certain machines. Essentially for approximately 20 years I have suffered from intense back pain. I had been on various pain medications, tried physiotherapy, massage therapy, saw chiropractors, etc. but still had daily pain. Katherine explained my workout wasn't really effective for many reasons: I really wasn't doing enough cardio to burn sufficient calories to loose weight, and wasn't doing enough work with weights to build better muscle tone. She showed me how to adjust my exercise routine so I was getting a better workout, and not incurring additional back pain. She had me increase my time and incline on the treadmill, use weights, and other machines to build up my core muscles and overall body strength. It took about 6 months of this increased intensity, and eating better, but I lost 33 pounds and felt mentally a lot better about myself! Now 5 years later, I had kept most of the weight off, but I still had back pain. It had now been 25 years of suffering back pain. I had tried an endless list of medications, creams, lotions, potions,etc. It seemed impossible to find pain relief. Most physical activity increased the pain level so I was still careful to do only exercises I knew would not cause more pain. On my worst mornings I had to roll onto my side and use supports, or get a hand to get out of bed. I would start my day with pain medication and wait 1/2 hour for it to start working. Then Katherine introduced me to Univera RegeniCARE Ultimate Joint Care Formula. Shortly after starting RegeniCARE I was jogging in the morning vs. walking in the morning. I found I could do things without pain that previously I would ask for assistance in doing, or would do and then suffer the consequences. Things as basic as carrying a laundry basket would previously have caused intense pain, and could now be done pain free. Living on a farm, there is always physical work to do. I now find myself cutting wood, stacking wood, putting out bales of hay, etc without pain. I now wake up without pain in the morning and start my day with RegeniCARE Ultimate Joint Care Formula. Thank you Katherine!!! Lisa Stienburg

Conan Cooper of Cooper Strength and Performance at Capitol Hill is one of the most informative…read moretrainers I have ever worked with! My first couple of visits he assessed me so that he could tailor my workouts exactly to what I need. He checks in with me to see how I feel after in terms of soreness, and he sends me lists of exercises that I can do on my own. Conan knows how to get to the root of the issue. If you want to improve posture or just feel stronger and move better, he is your guy! Best trainer you'll ever have.

Chris , Is very kind and professional. He's great at keeping you motivated, and making the…read morework-out fun. It is a pleasure to work with him. Thanks Chris