Found this place on ClassPass and decided to give it a try. Booked a Vinyasa Flow class with Suzy…read moreand I must say, this class is not for the weak! I haven't taken a hot yoga class in probably 20 years, so personally I was not prepared for how difficult the class would be. Didn't matter though, the instructor was so great and reassured me that there's no pressure to perform it all, and to listen to what my body is telling me. So I did. I took it easier than the regulars, but still left the class feeling amazing! This class may be tough for beginners, but everyone from the teachers to the students and even the owners are so supportive, you instantly feel comfortable. The students are so friendly, they even gave me pointers on classes I should join. I must add, I was even more excited to support them as a black owned business. Both husband and wife were there to greet everyone that walked in, knew their patrons names, & even took the time before class to give me a tour of their facility. They have mats available for those that don't have their own yet or forgot them at home. They have multiple restrooms and also a shower room, one for women and one for men. They even let you know about upcoming events and classes that can benefit you personally! It's always intimidating trying to get into a new fitness routine, but they certainly make you feel at home & like part of their tribe. I'm excited to try out some of their other classes to get a feel for what I like best. If you get a chance to check them out, I definitely recommend taking a class to see how great your body feels after!

My partner and I discovered Lift when we were coming out of 18 months of Covid restrictions and…read moreneeding a way to get back to healthy habits, exercise, and stress reduction. I found the studio online and of all the studios I looked at, it had the most variety of classes at times that worked for us (after regular working hours and on weekends). We signed up for the initial $20 unlimited 2 weeks pass and crammed in as many classes as we could over that time. Every class we took and every instructor we worked with was fantastic. I did 2 of the video classes as well. Everyone was kind and welcoming. And we loved that every single class and instructor reinforced that everyone's yoga practice is individual and we should feel free to modify as needed and ask for help when needed. We have since purchased multiple of the 30 class packs but I think we'll switch to the monthly rate as soon as we've used all of our classes. We look forward to the 2-3 classes a week we attend; they've become so much a part of our weekly routine that everything feels "off" if we miss one! The fact that Lift has now added a John's Creek location is even better for us, since we split time between my home in Alpharetta and my partner's house in John's Creek - so wherever we are, we can find a class time and location that works. Final note: I can only assume the handful of people giving 1-star reviews and complaining about the studio being "activist" and "political" are anti-maker folks who bristled at being asked to wear a mask and social distance inside the studio. We gladly wore our masks for the first several months we attended and continue to distance while inside the studio when requested. Yoga is not a-political. The very essence of yoga requires truth, justice, peace, and learning - and yes, activism. Anyone who doesn't understand that doesn't understand yoga.

Excellent session today with Kember Griffiths! She led us through vinyasa flow and then…read moremeditation. I really appreciate everything she did to lead an authentic yoga session, and the extra touches such as the handouts explaining traditional yoga poses! The studio is beautiful and spacious (the Moon room), and all the equipment is in excellent condition (new!). I'm an out of towner who has been trying different studios in the Alpharetta area, looking for a practice similar to what I follow in Charlotte - and I think I've found it! I will be back - thank you Lift Yoga and Kember!

Loved the vibe of the place, this place definitely helped me stretch out and relax, I feel so great…read moreafter doing this and the instructors are AMAZING!!

New to yoga and finding it the exercise that I did not know I needed. So many benefits: all-needed…read morestretching, focused use of muscles needing a workout, improved circulation leaving skin more tone and hydrated. All a result of the genius planning by the very talented, committed, and gently kind instructors - with special shoutout to Gina, Eileen, Christi, and Dwayne - who guide the class through a sequence of moves - everyone at their own pace and on their own path of improvement - with gentle reminders on what muscle to flex or stretch. Highly recommend Infinity Yoga.

I just recently found Plum Tree Yoga in historic Roswell! It's a wonderful yoga studio in a great…read morelocation! Terri and Carla are always at the front to greet people as they enter the studio. They are both so friendly and welcoming! After just one visit I was greeted by name every time after that! They have about 10 different teachers although I have not had a chance to take classes with all of them. But two of my favorites are Betsy and BeAnne. They have two completely different styles of teaching but both are fun and challenging! The studio is very clean and has natural light from the many windows. The best part is that they have mats, blankets, bolsters, blocks, everything you need for class all to use free of charge! My only complaint is that they don't have a place to refill water bottles. Yes, they have the bathroom sink and they sell dasani water but I would really like a water fountain or any filtered water area outside of the bathroom. In the large scheme of things this isn't a make it or break it thing buuuuut I figured I would mention it :) Overall this is a great studio and I've already bought a class package as I will be a frequent customer!

This is a great yoga studio. Terri who is the owner and a teacher is such a kind, caring person…read morewho runs a great studio. It is a very warm and welcoming atmosphere. I was introduced to Svaroopa yoga here and definitely became a fan. I have also taken Hatha with Kim and she is a great teacher as well. They are welcoming to people of all levels and abilities so don't feel intimidated if it is your first time taking yoga. I've taken class with men & women in their 60's to high school boys who were taking Hatha as an addition to the training regimen. Plus, if you are in the Roswell/Alpharetta area the location is great - downtown Roswell with plenty of parking.

This yoga studio is the best ever!!! I have tried yoga at different places including top notch…read moreresorts, and hands down Bodies in motion is #1 in my opinion! Penny and crew are so friendly and courteous. Penny as an instructor is the best, too. She will take her time to instruct alternative moves in case one can't do a certain pose well. Bodies in motion is hands down the best yoga studio!!!!

Great Yoga Studio! They offer many different kinds of Yoga classes as well as other fitness…read moreclasses. #HotYoga #calmYoga #HathaYoga #AllLevelsYoga#YinYoga#RestorativeYoga #ThaiChi #Kickboxing #Pilates

This has quickly become my favorite yoga studio by far. The owner Barbara is so kind thoughtful and…read morethe instructors are too They offer saunas and other services I'm excited to try as well. I can't recommend highly enough because this place is truly a gem My friend recommended I come with her once from Class Pass and since then I've been hooked and plan to start a membership. Love love love this studio!

We love Sweatheory Roswell! State of the art facility, great instructors.....very impressed and we…read morehighly recommend you come check it out!

Look no further for a personal trainer. Candace is the best! Knowledable about anatomy, yoga, and…read moremindfullness, she can indidualize a program or work with groups. And she has the best smile ever.

Candance Gordijn is a wonderful yoga instructor! She will focus on your individual needs and…read moregoals. My Husband and I hired her to help us practice yoga in our home twice a week! We recently moved out of state and miss her so much. Candance is a gem and you will benefit both physically and mentally every time she visits!

Mainstreet Yoga relocated to 11660 Alpharetta Hwy in Roswell quite a while back. It's located in…read morethe Roswell Business Park, also accessible off Upper Hembree Road. Iyengar yoga classes are offered Monday-Thursday and Saturday. The owner and teachers are IYASE-certified.

Mainstreet yoga is a lovely studio and Linda is a great teacher. She is super cautious and…read moreattentive that students are practicing to their capacity and not overdoing it. Also, she is very focussed on any current injuries or problems you have and helps each person like that and adjusts everything to help that person and keeps the class going at a great pace so everyone is getting the most from their time with her and learning.