I bought the Groupon and went in March, and loved it. Life got too busy and I decided to try again…read moreand commit to yoga in July. I've never looked back. The community of teachers and students are so friendly warm and amazing. It's a great workout and I've never felt better about myself. There are enough workouts throughout the day. This is the studio that I will continue to be part of for years to come. You should join so you can have an amazing yoga workout and be amongst awesome people!

It's my second day, and I am amazed and relaxed. I moved from Las Vegas and California and I used…read moreto attend yoga classes there. I had to look for a good one around my area. So far, I love Worlds Yoga-Fremont! Roya is honestly amazing. She helps you if you're doing the poses wrong, and she always has a positive attitude and always got that smile on her face. Roya is an amazing teacher and this is why I chose this place. It is so calming and it has helped my anxiety. I sleep better and I can assure you this place WILL NOT DISAPPOINT YOU. Yes it is a yoga studio; however, they have self care awareness classes that will teach you how to tackle anything when you're upset. What I loved the most was is their free community classes where you can actually feel and see the studio. It is definitely worth it. Also, I noticed one of the reviews that says "they don't answer calls" well it's a peaceful place. It is nowhere near a scam . Truly unbelievable. If you would like to contact them it's on their page called "CONTACT US" and they reply right away. Parking on the other hand, it's not hard to find one there's a lot of open spots on the streets and I went over 2 hrs and it doesn't matter, you'll be fine. Good luck everyone! I definitely love this place ‍ Namaste. I posted the two classes I attended.

I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5

I am doing yoga from many years but always felt that something was missing. After taking…read moreAngamardana with teacher Grishma my prospective has changed. She is a great instructor. She pays attention to detail and is very patient with her students. One another great thing is that she provides one on one or small group practice corrections, which adds a lot of value. Thankyou Grishma for making yourself available for your students.

I learnt Bhutha Shuddhi and Surya Kriya from Grishma almost two months ago. She is very…read moreprofessional. She offers semi-private and private classes which is a huge plus as she is able to focus on each student and correct every single posture. I can't stress enough on how thorough she is in her teachings. She is quite passionate about spreading the hatha yoga practice. I recommend her to everyone interested in learning yoga. If you are wondering where you should go to be introduced to what proper yoga is, have no doubts and just give her a call or send her a message. She is prompt with her messages and make herself accessible to you over the phone in case you have questions about the practice. Try learning from her and see for yourself. The effects are profound. My energy levels are up, I feel way calmer - I wasn't even aware of how stressed out I was before I started doing the practice. The practice brings about changes from within. It makes you aware of every moment: I didn't even realise how mindlessly I would perform every single task all day long. Now all that has changed. I will be going back to her for more practices for sure.

I have been doing yoga sessions with Prerna since a few months and have had a good experience. She…read moreis truly proficient in her field. I consulted with her regarding improving flexibility, ankle pain and that I just needed to find time to do some movement and stretching. She designed the sessions so accurately that over the last few weeks it really helped with my constant ankle pain and general body stiffness. I was amazed at how simple and easy stretches/ movements made a big impact on my muscles right away. She is very good at identifying the weak and stiff spots in your body during the session, and tailoring the next sessions, so that the specific muscles and joints get addressed. My favorite part of the therapy sessions was the meditation/ shavasana at the end. She guided them so beautifully that I always had a relaxing 5 minute deep nap where my brain was shut off and I knew I needed it the most to survive the week! I also loved how she is perceptive of your energy and mood and will guide each session in a way that would feel supportive and restorative and not at all forced. If you're looking for a one on one yoga therapist/ coach who is observant, intuitive and walks you through every step of the process, you are sure to get that with Prerna! :)

I have attended Yoga and Meditation classes led by Prerna as soon as she moved to the bay area…read more(from India). I left the classes feeling completely calm and grounded. Prerna is a very professional and experienced yoga teacher. She puts in a lot of effort and hard work in taking care of her clients... She offers custom practice based on the needs of each client. One of my friends reached out to her for a lingering back pain and she focused the practice on making it better in a span of few months. Besides being a yoga teacher, Prerna is my friend and I can vouch for the years of experience she brings into the practice. When most people chose engineering and medicine for education, Prerna chose yoga and mindful living as her lifestyle and profession at a very young age. I look forward to attending more classes with Prerna.... She also has an Instagram page @yogawithprerna if you want to learn more about yogic lifestyle

Their yoga classes are top notch. It's been great to have another affordable yoga class nearby, and…read moreat reasonable times for me. After every class, I feel like I got a good stretch, and a good workout. The best thing is that each class is for beginners and advanced students. And the instructors are very encouraging during class. Mats, blocks and straps are provided. It's in nice, big martial arts school with mirrors.

I joined a group session at the San Carlos studio. This was my first sound bath experience and it…read morewas truly exceptional. She has a very calming presence and guides you through the session skillfully. What unfolds is a deeply meditative experience. For me it cleansed the stress I had been carrying in my body and took me to something close to an out of body state. I left feeling lighter and clearer than I have in a long time. I meditate regularly, but it was quite revealing to see the transformative effect sound can have. Will certainly do it again. Highly recommend!

I had a very relaxing and calming experience at this sound bath session. It began with a gentle…read moremeditation that helped me feel grounded and at ease. Sailee invited us to set our intentions, and after sharing them with the group, she thoughtfully selected specific sounds to support them. The session felt surprisingly tailored to bring out the best in everyone present. It's clear that Sailee knows exactly what she is doing and that this work is her calling. She came well prepared with a wide range of instruments, and throughout the hour moved around the studio, which made the experience feel immersive as sounds blended into one another, moving closer and farther away over time. As she integrated sounds with her singing voice, I felt waves of joy and love wash over my body and found myself revisiting and cherishing memories from my life, which felt like a truly healing experience. I left feeling peaceful, refreshed, and recharged. It was like bathing in vibration and I will absolutely be back! Thank you for a genuinely healing session Sailee

Similar to what many of the other reviews have mentioned, the energy of the owner is unfortunately…read morepretty off putting. While you would expect a yoga studio to foster an environment of serenity, instead Cynthia was manic and agitated. There was little focus on the students and rather seemed as though she wanted to use the class to vent to us, telling random stories and anecdotes and just in general being dismissive or borderline rude when responding to students. Maybe she was having a bad day, but it was certainly not the experience that i am looking for and i will definitely be avoiding this studio in the future.

2nd class done! Had the opportunity to join my gym bro and his daughter and it was once again such…read morea wonderful experience. Emily was our instructor and once again made the class such a welcoming and encouraging environment. One of the main things I appreciate for the way she teaches is suggestions on how to alter certain movements if you aren't able to elongate/reach full flexibility. I've surprised myself with certain movements as Emily proposes ways you're able to extend body parts to eventually achieve the full elongation. This is your sign to book a class

I've been struggling with flexibility and mobility in general. I've heard great things about…read moreRoberta Passman from her other clients. Roberta is extremely patient, knowledgeable, and has a clean, safe and well supplied environment for all her clients' Pilates needs. I prefer to use the Reformer machine so we work a lot with that. However, we also utilize the bars, stretching equipment, and balance ball. I apologize if I'm using the wrong terms! Roberta will tailor her client's sessions to their specific needs. She works diligently to analyze these needs in advance. I feel comfortable with her as an instructor. Roberta is a jack of all trades- she works well with very athletic type clients to those clients with limited mobility/injuries. Highly recommend! You'll feel and see a difference in your body.

If you are looking for Pilates, Look no further! Roberta at Intentional Movement is amazing! She is…read morevery passionate about her work and knows actually how to work with each type of body and makes us feel comforted with healthy fruitful rewards for your body! She is also highly professional, sweet and calm and helps to ease the work out! I highly recommend Roberta for any one who is looking for Pilates!