I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5

I LOVE the instructors and I love the classes! I tried most classes during the 2-week unlimited…read moreclasses trial and it was a great experience; I got very toned and sweat way more than I thought I could. My top three favorite classes were Vinyasa Flow with Katya, Hot HIIT Pilates with Carolyn, and Original Bikram with Lee. There is plenty of parking, lockers for valuables are available, public cubes are available to put stuff down in. At minimum, you will need to bring your own yoga mat, sweat towel, and water bottle. There are a variety of ways to sign up for classes - single class, memberships, and class packs that can be shared by 4+ people. While I think the staff and classes are great, the facilities could improve. The ventilation could improve, the floors are not wiped after every class, and there are no sanitizing sprays/wipes to clean the shared weights and blocks.

My friend & I came here for the first time on Sunday morning for the Vinyasa Flow Yoga (Heated:…read more80-85F) class and it was good! The online website was a bit outdated in my opinion and had to download the Mind Body app to book the class. The studio is located in the middle of Mega Mart and FedEx Shop, in the little "alleyway". Once you get to the door, there's a sign outside that says Yoga Journey Studios. The studio is located on the 2nd floor and you can take the stairs or elevator. Once you get to the 2nd floor, the studio is on the right side. I was greeted by the instructor and she checked me in a took a photo for the profile/account. Then she gave me a brief tour of the studio. There's a small couch area, some wooden cabinets to put your stuff away (no locks), and there's some smaller cabinets that can fix your wallet (with a code lock). For the women side, there are 3 shower stalls, 2 sinks, 2 benches, & wooden cabinets inside the shower area. The vinayasa flow yoga was amazing! The room was warm enough that I sweated a little bit. The instructor was clear and supportive. Please modify and listen to your body! They provided 2 blocks and a strap if you want to use it. In between the classes, the room was being cleaned which was nice. The restroom is located outside the studio, down the hallway on the left and there is a code to it. The only thing I would tell them to improve on is: 1) to provide more information in the email/app confirmation to tell people to bring towels (since you'll need to rent it there) - Ofcourse, I knew to bring a towel. And maybe let people know that if they didn't bring a mat, they can rent one. And maybe tell people to bring slippers incase they want to use it in the shower or to use walk around the lobby area. 2) provide a filter water fountain? I didn't see water anywhere. There's a free large parking lot outside of the studio connected to other stores/restaurants in the plaza. Other than that, if I lived closer, I would come back for another class.

I bought the Groupon and went in March, and loved it. Life got too busy and I decided to try again…read moreand commit to yoga in July. I've never looked back. The community of teachers and students are so friendly warm and amazing. It's a great workout and I've never felt better about myself. There are enough workouts throughout the day. This is the studio that I will continue to be part of for years to come. You should join so you can have an amazing yoga workout and be amongst awesome people!

It's my second day, and I am amazed and relaxed. I moved from Las Vegas and California and I used…read moreto attend yoga classes there. I had to look for a good one around my area. So far, I love Worlds Yoga-Fremont! Roya is honestly amazing. She helps you if you're doing the poses wrong, and she always has a positive attitude and always got that smile on her face. Roya is an amazing teacher and this is why I chose this place. It is so calming and it has helped my anxiety. I sleep better and I can assure you this place WILL NOT DISAPPOINT YOU. Yes it is a yoga studio; however, they have self care awareness classes that will teach you how to tackle anything when you're upset. What I loved the most was is their free community classes where you can actually feel and see the studio. It is definitely worth it. Also, I noticed one of the reviews that says "they don't answer calls" well it's a peaceful place. It is nowhere near a scam . Truly unbelievable. If you would like to contact them it's on their page called "CONTACT US" and they reply right away. Parking on the other hand, it's not hard to find one there's a lot of open spots on the streets and I went over 2 hrs and it doesn't matter, you'll be fine. Good luck everyone! I definitely love this place ‍ Namaste. I posted the two classes I attended.

Hi, This is Sunita I am going to Body and Brain yoga for…read more More than 6 months.These yoga classes have truly been such a positive and meaningful experience for me. From the moment you walk in, the atmosphere feels peaceful, warm, and welcoming. The teachers Master Karla and Master Michelle are incredibly kind, patient, and caring, and you can genuinely feel the passion they have for helping and supporting everyone in the class. Each session not only helps physically, but also brings a sense of calm, balance, and happiness mentally and emotionally. I always leave feeling lighter, refreshed, and grateful. Thank you to the wonderful teachers for creating such a beautiful and supportive space where everyone feels comfortable and encouraged. I sincerely appreciate all the care and dedication you put into every class." I would highly recommend these classes to anyone looking to improve their well-being."

I highly recommend this studio. The masters are excellent in their practice, understanding and…read morekind. As a working mom, I also appreciate the live online programs that allow me to keep up with my classes without missing a beat!

It's been awhile and I'm still coming back. The community has grown and is still amazing. Some…read moreinstructors have changed, but a lot have been here for a few years now. I'm at about 9 years now and just reached my 1,000 class this month. I feel like it says a lot to be able to stay at a fitness place for this long and still love it. One thing I will say is that since my last review I did have major surgery and had to pause my workouts, but during recovery, I noticed how much going to barre had helped me. Having no upper body movement would've been tougher if it wasn't for my strength I gained from The Bar Method.

where do i start?? i…read morestarted taking classes august 2023 when i was about 6 months postpartum. after giving birth, my body went through a lot. had to go on blood pressure medication, limbs felt like jello, struggled walking up the stairs... all while also taking care of a new baby my main fitness goal was to just be healthier and strong enough to grow with my daughter. after 3 years of taking classes at least 3-4x a week, i'm not just off the medication (woohoo ) but my body is the most TONED and FLEXIBLE it's ever been! lol and the community here is EVERYTHING this is such a safe, welcoming place with people of all ages and bodies of all sizes. so many modification options! and the instructors are so well educated and trained, even in the way they learn everyone's names! lol barre is such a great full body workout & bar method fremont is the best place to do it! ‍

I have never advocated so much for a fitness studio before…read more I cannot say enough about every single one of the instructors at the studio, as well as the owner, Jen. The space they have created is so welcoming for beginners, and they foster an environment where anyone--no matter where they are in their fitness journey--can get the workout they are looking for. The instructors are attentive to everyone in class and are incredibly supportive. I would also like to show my appreciation for three instructors whose classes I generally take on a weekly basis. Claudia is one of my all-time favorite fitness instructors that I have ever had the pleasure of working with. I have taken her Pilates reformer class, hybrid mat class, and TRX class. I consider her coaching the primary reason I was able to break through the fitness plateau I was experiencing before coming to the studio. She is extremely knowledgeable about the workouts and can create modifications on the spot to fit you and your fitness goals. I go Tina's Barre class, and what I appreciate about it is the structure, as well as how unique each session is. Her instruction style is very supportive, and she is beyond cognizant of everyone in the room. In every class, she checks in on each client to make sure they have good form. I never thought I would enjoy taking Barre, but I now consider myself a true Barre enthusiast. Audrey is another amazing instructor. I generally take her reformer class and Exo Chair class. Audrey's classes are so welcoming and engaging. Her workouts are challenging, but due to how she engages the class, time seems to fly by because we are all just having fun. As I stated at the beginning of this review, I have never advocated this much for a fitness studio, and I will continue to be a client for the foreseeable future and then some. Thank you, Jen, and the rest of the IMX Studio team!

This review is WAY long overdue. IMX Pilates will always hold a special place in my heart - it…read moretruly kick-started my entire fitness journey. I was a member for about 4-5 years, consistently going 3-5 times a week before my wedding and continuing all through my pregnancy. In fact, I was actually taking classes up until the day before I gave birth to my first child! Sadly, it's been quite a while since I've been back. Between moving and navigating life with a new baby, it became too difficult to make it to classes. I miss the studio and Jen so much. (Miss you Jen! And congrats on 10 years!) Jen is an amazing owner and I absolutely loved the instructors I trained with. While most of the instructors I've taken classes with have since moved on, Jen runs such a wonderful studio that I have no doubt the current team is just as fantastic. If you're on the fence, give them a try. It was soooo easy to get hooked!

I faced serious health issues, and since the doctor couldn't figure out what was wrong, I had to…read moreleave my job. My mom traveled from my home country to care for me during a really tough and depressing time. A friend suggested I try Art of Living courses for some mental peace, and to my surprise, learning SKY breath meditation made a huge difference. After practicing for forty days, I visited my doctor and was amazed to see my condition had improved.This unique and excellent practice has not only improved my health but also transformed my personality, making me more joyful and confident in both my personal and professional life.

Sudarshan Kriya is the best thing that I have learnt all my life. I start my day with the practice…read moreand it gives me energy and clarity for the whole day.

Over three years coming here but I wanted to share a health benefit I've never experienced before …read more All my life I've been lifting heavy weights and I've been fairly muscular for the last thirty years or so. My HDL cholesterol number have always been lower. It has jumped up from the thirties to 62 in the last year after I started more vigorous yoga like sculpt from Moji and Bikram from Jamie.. I'm still able to bench 315 pounds once a week because yoga works on my small muscles . All heavy weight lifters have sore shoulder joints which yoga has helped me overcome greatly . But sculpt and Bikram is not easy especially at 72 but I try my best to get through the class.

Met up with my Yelp Buddy Steve T. To try Yoga for the first time. I have never done Yoga before…read morebut Steve convinced me of the positive health benefits. Located on the far side of the Livermore outlets Glo Yoga Studios modern and clean. The high ceilings are a plus since it was Hot. The front desk staff is helpful and friendly. 5 participants plus the instructor. The poses are hard for a beginner but I tried to keep up. All in all it was a good experience.

I would recommend Gajananam ji's classes to anyone interested in yoga regardless of experience…read morelevel--but especially to those looking for a deeper practice that integrates asana and meditation. The teaching is rooted in an established lineage (Sivananda Yoga) rather than something improvised, and Gajananam ji's deep, evident dedication to yoga and Advaita Vedanta runs through his classes. Yoga as taught here is both a physical discipline and a way of going within. In class, he's remarkably alert and attentive. Even in a mixed-level class he's quick to offer individual adjustments and variations to match the person's abilities. I've been attending these classes for about a year-and-a-half and feel greatly benefited both physically and mentally. Highly recommended.

As a beginner who always shied away from yoga because I thought I could never do it--and because I…read moream plagued by back problems--this class has been a turning point. The Sivananda yoga style is very gentle on the body and calming for the mind, beautifully interspersing the yoga poses with meditation.Gajananam ji is a very patient teacher who guides you safely through every step. The structure of poses followed by counter-poses has actually helped my flexibility, and I always leave the class feeling much more limber and relaxed. For those who are spiritually inclined, Gajananam ji also offers Veda and Bhagavad Gita classes, truly providing food for both the body and the soul. Classes are available both online and in person - I like going in and switching off from day to day life. I highly recommend giving this a try.

they got back to me with good detailed information, much appreciated. thank you and hope to use…read morethe studio soon

This is one of the bestest of the best BEST yoga studios I've been to. There are 2 large rooms to…read morehold yoga classes. They painted the walls with calming colors of green and blue. And best of all, the instructors are fantastic!! The main reason to come here is for Sparkles class. She is fantastic as an instructor! We never do the same poses in each class and there is always something different to learn. She'll give secret little massages throughout the practice, which makes taking her class so much more fantastic! All I ever do is rave about her to all my friends and family. If she ever leaves, I would stalk her to her next location. Did I mention 'fantastic' yet?!?! Then there's Barry...he is kinda mean nice mean. Occasionally, he'll 'friendly' pick on you for tipping over for disrupting the other students. Or he'll say TWIST! Twist all the BBQ food you've had over the weekend! How did he know I had BBQ food...dang, it must have been coming out of my pores or something! You do a LOT of chaturanga's to strengthen your triceps! After I'm done with his class, I'm usually sore to the core! I guess that's why I keep coming back for more. Seriously, I don't know why everyone is not doing yoga. It's great for stress, detoxing, core strengthening, organ massages and mental health. This place has both hot and regular temp yoga. Lots of options, which is fantastic!!! All together now... OHMMMMMMMMMMMMM. Namaste.