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    Vital Root Wellness

    5.0 (4 reviews)
    Closed 9:00 am - 5:00 pm

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    4 years ago

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    Happy Food - Start with a free 30-minute phone consultation.

    Happy Food

    4.9(54 reviews)
    12.7 kmKearny Mesa

    Sam helped me change my life. Prior to meeting Sam, I had been stuck in a rut. I was postpartum…read morealmost two years, and I hadn't lost the weight I had gained despite working out consistently and eating relatively healthy. It wasn't until I started working with Sam that I realized my idea of healthy, really didn't take into consideration some fundamental truths about nutrition. I quickly learned in my 1:1 sessions how I needed to pivot, and Sam helped me overcome some fears and unfounded food beliefs I had been carrying around. While I believe what Sam is doing should be provided to everyone and especially to school ages children, I am just lucky enough to have gone on Yelp, taken a chance with her, and had the absolute best 6 months of my life. Not only did Sam help me reinvent some of my eating habits, but she changed the trajectory of my health and I believe supported my fertility and conception of baby#2. I highly recommend Sam as a nutritionist, she really invests in you as a person and your healthy future. Thanks Sam!

    My life is better in so many ways since meeting Sam! Sam has helped me focus on ME! While my…read moreinitial goal was weight loss, Sam opened my eyes to so much more besides blaming it on food. She showed me how to view food differently. She showed me the how, the why, and everything in between from becoming a better eater but being a better person to myself! I have more clarity on how food affects my body, more knowledgeable about different foods, how to cook them to taste delicious, and it's ok to have a bad moment, there is no judgment. I recognize now how important sleep is and how stress builds on negative outcomes. I am mentally stronger when it comes to food that I actually read the ingredients on every label that enters my home. I am more mindful of my eating habits and eating slowly. Sam taught me to see food as medicine and that changed how I view food. Don't get me wrong, I'll have a cheat meal here and there, but I stay mindful with no judgement, and I can't thank Sam enough for instilling positive vibes and energy into my life! Sam helped me overcome, not only how to become a better eater for me, but for my family. I was also going through one of the hardest times in my life, and I could not have gotten through it without her. I HIGHLY recommend Sam!

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    Happy Food - Group Coaching

    Group Coaching

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    Happy Food - Let's have a conversation and see if we're the right match.

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    H2O Nutrition - Practice what you preach... I am strong and know how to fuel the body for optimal performance for sports, fitness and life.

    H2O Nutrition

    5.0(26 reviews)
    11.6 kmBay Park, Clairemont

    Andrea is an incredible nutritionist. She is knowledgeable and passionate about what she does,…read morewhich makes meeting with her exciting! I had never been to a nutritionist before and I learned so much. I had several things I wanted to tackle and she helped break it down for me so it felt achievable. One of the best things about Andrea's practice is she takes a truly individualized approach to everything and doesn't try to slap a generic nutrition and exercise plan on everyone. I would 100% recommend her to anyone thinking about seeing a nutritionist.

    I started seeing Andrea in June 2016 and have seen consistent weight loss, totaling 20lbs so far…read more But that's almost beside the point (although a good one!) My goals included weight loss while building athletic strength for my sport. It's more than possible and Andrea has been an amazing guide. I follow her plan for me (adjusted for what's happening) and BAM, like magic (or science), what she says happens :) Andrea is always accessible when I need her, continues to be my cheerleader and is also my support for the times when I struggle. THOSE are the moments that mean the most. She listens and understands the roadblocks I may face and always responds with positive energy in how to come back even stronger with nutrition protocols that are tailored to me. I continue to learn and am creating a healthy relationship with food, and heck, even with myself! This is all about long term health and I'm so grateful to have Andrea as a guide!

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    H2O Nutrition - Registered Dietitian/ Sports Dietitian for H2O Nutrition, LLC

    Registered Dietitian/ Sports Dietitian for H2O Nutrition, LLC

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    Brandy Augustine, PhD - Our wellness treatment room with red light

    Brandy Augustine, PhD

    4.6(49 reviews)
    7.3 km

    I've been seeing Brandy for years and she has kept me healthy. I go regularly and she always has a…read moregood grasp on whats going on with my insides. I've had a long history of gut issues being a cancer survivor and an overly regular person. She has managed to keep me feeling well, strong and healthy. I really like her teas too! People out there walking around with all kinds of parasites and god knows what swimming around in their guts, brandy has the solution. She listens and tests and boom, you're good to go. Its nothing like some of those other places that give people random supplements to take, she tailors all of the recommendations to what your body needs in that moment and it always helps.

    As a guy, I never thought much about gut health until ongoing digestive issues started affecting my…read moreenergy and day-to-day life. Working with Brandy Augustine was one of the best decisions I've made for my health. She took the time to understand what was going on, explained everything in a way that made sense, and created a personalized plan that was realistic to follow. Within a few months, I noticed a huge difference in my digestion, energy levels, and overall health. Brandy is knowledgeable, professional, and genuinely cares about helping her clients succeed. She never made me feel rushed and was always available to answer questions along the way. If you're dealing with gut issues and want someone who knows what they're doing and truly cares about your progress, I highly recommend Brandy. Five stars without hesitation!

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    Brandy Augustine, PhD - Hand Crafed Herbal Healing Products

    Hand Crafed Herbal Healing Products

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    Brandy Augustine, PhD

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    Sweat Society - Personal Training

    Sweat Society

    5.0(56 reviews)
    4.6 kmHillcrest

    I've always wanted to start working out, but the idea of going to a gym was intimidating. Working…read morewith Neely has been a complete game changer. She is incredibly patient, knowledgeable, and creates a workout program that's tailored to your individual goals and fitness level. One of the things I love most is that her studio is private, which made me feel comfortable from day one. Plus, parking is easy, making every session convenient and stress-free. If you've been hesitant to start your fitness journey, I can't recommend Neely enough. She has made the entire experience approachable, encouraging, and enjoyable.

    I'm so thankful I found Neely! She is a true ally and thoughtful coach that has been so helpful…read moreduring our time together. Her private studio in North Park is easily accessible with parking and wonderful natural lighting. You can tell from the moment you walk in the care she puts into cultivating her space to feel welcoming, tidy and safe. I was looking to build muscle and flexibility while recovering from multiple car accidents in 2023. At the end of that year my hip was dislocated and fractured which created a large imbalance within my body. Although surgery was in conversation I knew a more holistic route to healing after the accident was the path that was right for me. I've done Personal Training sessions and ARP Neuro Therapy with Neely for close to a year. The progress we've made is huge and I'm thankful for her consistent encouragement, mindfulness, adjustments and expertise. She personalizes our plan each month to build on what we've worked on, checks in weekly to see how I'm feeling and genuinely cares about my overall health. Neely is a true gem in the industry! Whether you're looking for help recovering from injury, dealing with health issues or are ready to build up with a personal trainer I can't recommend her enough.

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    Sweat Society - ARP Neuro

    ARP Neuro

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    Sweat Society - Upper body workout. The suspension trainer is a great way to ease yourself into full push ups, especially with any shoulder injury or pain.

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    Kyra Kare Health & Wellness - Naturopathic Consultations

    Kyra Kare Health & Wellness

    4.9(45 reviews)
    9.8 km

    After reading many reviews about how great this holistic medicine center is, I decided to stop by…read morewhile I was visiting the dollar tree next door. Upon entry, I was greeted by a really nice lady who was able to answer any questions that I had about the holistic medicine practices here. She gave me a pamphlet about how they do very natural and very safe infusions to help support immune systems in also overall very good health practices. I asked a lot of questions maybe about three or four and she made me feel very comfortable about some of the things that they administer to patient. I also thought it was great that she was patient with me and asked me how I heard about the place, I let her know that I had heard about it with Yelp. I do plan to try it after I check with my physician because I have so many allergies. But the lady did reassure me that they take all of those things into consideration before they treat people. They also have a lot of testimonials on Yelp about their reliability and great results for their patient. Everything is professionally done and they seem to do very well with customer service and care. I highly recommend people coming to ask the questions and to get the information that you need from them because they are open to discussing your health, their approaches, and the therapies that they practice. Overall, this was a great visit and I'm glad that I stopped by.

    I've been coming here consistently to get my vitamin injections and occasional IVs…read more Andrea is so comforting and professional. She takes the time to make you feel at ease, and her expertise really shows. The injections and infusions truly work every time I get them, I feel so much better. They make a big difference in my overall energy and well-being. Highly recommend!

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    Naturopathic Consultations

    Kyra Kare Health & Wellness - IV drip room

    IV drip room

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    Begin Again Nutrition - Gut Health! Full story on the Begin Again Nutrition blog. 
Naturopathic & integrative medicine with labs

    Begin Again Nutrition

    5.0(18 reviews)
    6.8 km

    Stephanie has been an amazing nutritionist over the past two months. Her expertise and warm…read moreapproach put you at ease while helping you navigate wellness goals and obstacles. She balances professionalism with genuine connection and I always felt at ease during our conversations. The flexibility of office visits or virtual sessions works great for any schedule. Anyone seeking nutritional guidance with someone who truly cares would benefit from working with Stephanie.

    Stephanie is amazing. Working with her is an exceptional education in nutrition, health and…read morewellness. She celebrates your wins, supports you through challenges, and consistently shows up as your biggest cheerleader. Her positivity is infectious without feeling forced or dismissive of real struggles. Beyond her warmth, she's incredibly knowledgeable and evidence-based in her approach. She takes the time to explain the "why" behind her recommendations, breaking down complex nutritional science into concepts I can actually understand and apply. I've learned so much from Stephanie. She's a natural teacher who makes nutrition feel accessible rather than overwhelming or restrictive. She meets me where I am and is always teaching me something new. I am looking forward to learning more and having her on my side during my nutritional journey.

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    Begin Again Nutrition - Registered Dietitian offering in-person nutrition counseling in Mission Valley, San Diego and online appointments are available.

    Registered Dietitian offering in-person nutrition counseling in Mission Valley, San Diego and online appointments are available.

    Begin Again Nutrition - Stephanie and I at a community presentation in Imperial Beach.

    Stephanie and I at a community presentation in Imperial Beach.

    Begin Again Nutrition - My 'before' picture: Healing isn't linear. We can all lose our way. Address root causes instead of chasing symptoms. Let's talk!

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    My 'before' picture: Healing isn't linear. We can all lose our way. Address root causes instead of chasing symptoms. Let's talk!

    Vital Root Wellness - nutritionists - Updated September 2026

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