Kyle is caring and respectful of boundaries while being nurturing, intuitive and empathetic.read more

Kyle is brilliant in his understanding of touch and how it is intrinsically linked to emotional…read morewholeness and harmony. I have had cuddle sessions with Kyle for years. His safe, affirming affection has helped me to reconnect with myself as a child, and his counsel and coaching has facilitated a lot of healing for me on a deep level. He is a rare find! Thank you, Kyle!

Let me preface this by saying my review of Anytime Fitness is based upon my attempt to become a…read moremember and not actually experiencing the facility. My brother is a member and it is a convenient location to where he lives being less than a mile away. He appreciates the 24 hours access and says he often has the entire gym all to himself (he goes late at night). He said the membership is $30/month which I personally think is a little on the higher side when you have a gym that is not staffed 24 hours a day like some of their bigger competitors. Still, the value can be justified when it comes to convenience for a workout. My mid-score review comes with their membership options. There was only a one year and two year option available. I belong to another gym in Philadelphia where I will be moving back to in a few months (a new gym within a mile of where my new place will be). Still, I wanted to 1) Find a place in the interim before I moved back that I could get a good workout 2) I wanted to support a local business. The gentleman I spoke to on the phone regarding my options was very polite and professional. Unfortunately polite and professional does not convert to a month to month membership being available. In a time when people are a little tight with money I see it foolish turning away any business. I mean...it is Gilbertsville, PA in a small shopping center---business certainly isn't booming. I wish I could give you a "behind the door" review of the gym itself but I also think it is fair to leave a review based upon any interaction/experience I've had with the company. Lastly, in all fairness I did email the manager my concern just the other day so being it is the holiday she may get back to me with a resolution to the matter. In the event that happens, I will update this post. ***Update (as promised): I give Kelly (the manager) props for reaching out to me today. For that reason and the fact she took the time to find a "compromise" or a resolution to help me, I boosted there rating to 4 starts instead of 3. My reviews are very heavily weighted by how staff treats customers. Also, I actually visited the site (only walked in the front door) but could tell the facility was nicely put together and presented well. Long story short, she reached out to the owners of the company and they offered me a three month membership for $50/month. I am contemplating what I am going to do but think I am going to deny the offer simply because it is kind of a ridiculously high price. I do appreciate their efforts to try and accommodate me and wish them the best of luck! Kelly, if you happen to read this--thank you again!

The cleanest gym in the area. Open 24 hours. All brand new equipment. Giant CrossFit type workout…read moreroom. Dumbbells galore including 100 pounds and more. 2 Squat racks and a smith machine. This place a good gym. Plenty of equipment, no wait times for equipment. Video classes for class workouts anytime you want! Personal Training available with 3 free consults to all new members.

I have received muscle therapy with Tim for almost 2 years. His expertise and experience has…read moretransformed my life. I have an illness that require me to take strong medication daily. I suffered from headaches since 2017 and used 4000 to 5000 mg of Tylenol daily. I'm happy to report that I haven't taken any pain medication since 1/25/2021. In addition to treating my illness, I had experienced on-going back pain from 30+ years in the military, miles of running, falls, etc. I'm proud to say that I no longer suffer from back pain. I maintain a consistent wellness program with Tim and Melissa, which involves me visiting the center bi-weekly. I highly recommend Suburban for individuals who suffer from chronic pain. It's worth the investment!

Pat and team are fantastic. I saw Pat before this practice and find her to be compassionate and…read moreknowledgeable. Tim helped me tremendously with my trigger point pain and I wjll definitely return to try other services they offer!

This has truly changed my life! When I started with Liz I was experiencing chronic right hip & low…read moreback pain but had no injury to attribute it to. Later found out it was my body harboring old trama from my childhood that I guess finally caught up with me in my physical body as well as mentally. I have since learned to be in tune with my body and what it is telling me. I have since dealt with and moved on from this. I have faced my inner demons and have become a stronger, more aware, calmer woman. I learned self love & self compassion I didn't realize I was lacking. I now do daily breathwork & meditation to keep my nervous system healthy. Both I have learned from working with Liz. It has truly opened a whole new world for me.

From the owner: Liz is an experienced Somatic Practitioner, who specializes in the Nervous System, Emotional…read moreRegulation, Anxiety Disorders and Subconscious Trauma Healing.

Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

To feel safe, seen and understood by someone is invaluable. Ghada is extremely kind and…read morecompassionate which makes it even easier to share your most vulnerable thoughts. She effortlessly clarified helpful action steps I could take in a manageable way to see/feel results for the issues I presented. Ghada also brought to light a big area of my life that was out of balance and how to move forward to improve and prioritize it with several helpful suggestions. She's intuitive, funny and just someone you want to be around. I am very grateful Ghada is in my life!

From the owner: Life is beautiful… and sometimes really hard. I know that personally!…read more I’m not just a coach. I’m a mom of special needs children. I’ve been through it; the stress, the fear, the unknown, the exhaustion… and also the growth, the faith, and the strength you didn’t know you had. You don’t have to carry anxiety, overwhelm, or mental clutter alone. I listen, help you slow down, manage your time with intention, declutter your mind and your life, and create space to breathe again. Through honest conversations, mindfulness meditations, journaling prompts, and practical tools, we work on reframing thoughts, building emotional awareness, and making small changes that lead to real transformation. My coaching is simple, powerful, and heart-centered. No fluff. Just clarity, accountability, and growth. I work with adults, teens, and kids (including ADHD and executive functioning support), and I teach the Clarity Catalyst program, a life-changing course that builds emotional intelligence, confidence, and resilience at any age. If you’re ready for support from someone who truly understands, let’s talk. Schedule a free discovery call or reach out through my website. You don’t have to figure this out alone. Let’s begin.