Training Loft has literally been life changing. I've been going to the Melrose location for 2 years…read moreand was thrilled that they opened in Westwood, so now I can work out with my mom who lives in Brentwood (she's 80! :). When you join you get an eval with a physiotherapist, who then meets with the trainers to determine where you, specifically, need to start building strength. I have never in my life been stronger and we even healed a high school knee injury and a recent disc injury. Sessions are efficient and intensive, 30 min (but you can double up for a 60). For semi private, one trainer guides 3 people doing their own program, so it's completely custom and very hands on re: form, etc. The owners, Wayne and Stephen, have created an amazing program and vibe: Supportive, AUTHENTICALLY positive, with trainers who know what they're doing and are so personable. I have never felt unsafe, even as I advance to things I've never done before. Highly HIGHLY recommended.

This place is amazing! Everyone is super friendly and knowledgeable. From the training to nutrition…read moreand PT advice you can't go wrong. I love that it's only 3 people at a time so you get the attention you need. The workouts are challenging, always changing and I feel much stronger. Highly recommend!

I was referred to Michael Oliver - he is superb! Master at using correct form in strength and…read moremobility training, also a superstar with nutrition and martial arts. He's the best!

This is the best gym experience ever! Great workouts and results! Steve Jordan and his other…read moretrainers are amazing! Steve is a great life coach as well, and if you are rehabbing a problem or injury this is the best place to be!!

I love working with Toby! Toby is a fantastic trainer no matter your skill or fitness level. He…read morebrings his experience as a boxer and vast knowledge of nutrition and fitness to his work. He will work with you to customize your workouts to achieve your personal health and fitness goals. I have improved my boxing skills, learned a range of exercises to help build muscle tone, and improved my fitness overall. Plus, Toby is also a really genuine, friendly, fun, and passionate person who brings his whole heart to his work.

I moved out to California from New York a little over a year ago which meant finding a brand new…read moretrainer after years of being comfortable with my old one. As a queer individual, gym experiences can be pretty unwelcoming so I was initially really nervous finding someone new. I lucked out finding Toby. He's such an incredible trainer and overall human being. I've never felt uncomfortable around him and he's been super supportive in the areas of fitness I want to focus on. Toby's an incredible boxer as well and I love getting to learn from him. He's worked on a really great progression of training for me and I always leave feeling great. I'm never like, "aw dang I have training today." I 100% recommend him. You'll have no regrets!

-Lost 40lbs -7" off waist…read more -size 2 at 5'8" and XS dress size, 23/24 waist jeans -Body sculpted especially abs (including obliques) glutes and arms -Much stronger -achieved with consistent 3x week training & minimum cardio with healthy sustainable eating & increasing overall calories -hybrid virtual then full-time virtual when I moved, continued to shred abs even more and physique continue getting even more defined! -great friend, life coach and personal confidant. I can always count on Angelina for anything and everything!! -Also train w/ Ray they are the best!! So grateful for you helping me achieve my goals and increase my body confidence

My life changed after training with Angelina and Ray. I started working with them to prepare for my…read morewedding and wanted a natural, sustainable transformation. With their guidance, I lost 32 pounds (141 109) and nearly 9 inches off my waist (39" 30.5"). The transformation has been incredible -- I feel stronger, healthier, and more confident than ever. Angelina's program is completely personalized. What others are doing doesn't matter because Ray and Angelina tailor everything to your exact goals. If you follow their plan exactly -- even the small things -- you'll see real, lasting results. I'm beyond grateful for their support and encouragement, and I'll continue training with them.

A premium gym with top-notch equipment, clean facilities, and great classes. The pool and spa areas…read moreare fantastic. However, the membership fee is quite high, and it can get crowded during peak hours. Ideal for those seeking a luxury fitness experience.

I signed up for a trial on their instagram ad. Received an email confirmation and that I should…read morecheck in with a team member. I get there and the guy explains it's only with a 12 month sign up that you get the month free. That was not explained online at all. The ad said try equinox free until sept 1. Some summer promo they were doing. False advertising to get you to come in. Fine, I still wanted to see the gym before I commit to a 3k contract. I don't think that's unreasonable but he didn't even want to show me the gym. He said he could show me pictures only. Really? I know for a fact that they at least offer a 7 day trial. Why didn't he just sign me up for that until I decide? Or at least a simple tour? Even La fitness shows you around. How do I commit without even properly seeing the place or checking out their equipment? Totally rude guy with a superiority complex. I'm sure that's the vibe here generally anyways. The gym is close to my home so I really wanted to join. It's a shame. Major attitude and terrible customer service for a place that strives for excellence in order to justify the high cost.

I originally signed up for Ultimate Performance thinking I'd only do a 12-week program. Nine months…read morelater, I'm still going strong. I've surpassed my original goal weight, lowered my body fat to healthy (nearly athletic) levels, and feel stronger, more toned, and confident. My clothes fit great, and most importantly, I've been able to stay consistent without feeling burned out or restricted. About 4-6 weeks in, it became clear this program was delivering results I hadn't experienced before, even after working with other trainers. Instead of feeling demoralized, I felt motivated and genuinely excited to show up. Working with Anton (at the new Santa Monica location) has been a huge part of that success. He has an incredible focus on form, education, and accountability, delivered in a way that feels supportive, doable, and sustainable. He's kind but firm, without the ego or machismo you often find in this space, and it's clear he and the entire team are invested in real progress, not just selling sessions. I've learned how to balance training, nutrition, and sleep, and how to fine-tune calories and macros in a way that supports my goals without feeling painfully restrictive. Ultimate Performance is professional, clean, and staffed by knowledgeable, friendly people. I'd highly recommend it to anyone who's busy but willing to commit, work hard, and build true health and fitness as a lifestyle, and not a quick fix.

I have been working with Anton at Ultimate performance since July 2025. I received a flyer in the…read moremail, and after giving birth to my son, I needed comprehensive program that could not only support me post baby, but also help loose the weight gained during pregnancy and weight I gained after I turned 40. The experience has been great. It requires commitment, focus, hard work, and actually doing the work. Anton helped me to focus on recovery and building strength so I could care for myself and my baby. But also loose the excess weight that I don't need on my small frame. I've lost 25 lbs since starting the program, and expect to loose more. I will continue to do this program as it's helped me reach a new level of stretch and establish health eating habits.

So excited that F45 West LA finally opened!! Everything is clean, all new equipment, water station,…read morepost-workout lounge. Heard they'll have a cafe and sauna soon too! The best part is there's designated PARKING. Phenomenal coaches are what make the workout. Took my first class today with Coach Jasmin and Coach Al who motivated me through the HIIT sweat sesh. Feeling accomplished and ready to start my weekend!

F45 is the perfect place to start or continue your fitness journey! Plenty of parking in the…read morestructure connected to the location. Not your ordinary gym because you'll be a part of a community that will challenged and encourage you to reach your fitness goals. Workouts are for any level whether you're on day one or a veteran athlete. Super clean space with new equipment and extremely helpful staff. If you have any injuries they can help adjust the workout so you get the most out of your workout regardless of restrictions. Highly recommend this place if you want to spice up your workouts and looking to change up your routine! No better place than this!

I was honestly surprised by the size of this gym! The pics online and the view of it from the…read moreoutside are very unassuming, but I was finally able to check it out today. There are plenty of cardio machines (treadmills, bikes, elliptical, stairmaster), barbells, dumbbells, kettlebells, and a separate yoga room. There are also showers in the locker room! It was pretty clean inside and wasn't too busy on a Sunday morning. I'll definitely be back!

I've been going to this gym for close to five years now. I love it because it's a manageable crowd…read more- it never feels too full, no matter what time you go. Also, there's towel service included and nice changing areas w nice showers with shampoo, conditioner and body wash. Finally, the staff is super friendly and make you feel like part of the team.