Grow, Learn, Teach. These are the philosophical tenets taught by Sifu Lawrence Hill. I started…read morelearning life lessons the moment I walked trough the door of his Kung Fu school when I was a wide eyed college student at Rutgers University. I realized quickly how much I needed to learn about myself and my path in life. There are too many lessons I've been a part of after becoming a student of Sifu Hill's but the one that gives me the best memories is learning how important it is to understand that even though you may become a master of something it doesn't mean you ever stop learning. I love Lawrence and he will be a lifelong friend, teacher and dare I say student. Now he's gonna find me and kick me in the head.

As a practitioner of the arts for 15 years I have had the pleasure of working with Sifu Hill for…read morethe past 13. He is a driven, compassionate teacher who develops inspiring relationships with his students and clients. He continues to be unwavering in honing his skills as a teacher/mentor. This drive in seen in every class, conversation, and interaction with each of his students. Sifu Hill embraces any opportunity for self-growth. His personal learnings are transcribed into both spiritual and professional instruction which he readily passes on to his students and clients. These characteristics are the hallmarks that nurture the teacher-student bond. Sifu has a wonderful rapport with people of all ages! His ability to connect with his students coupled with his talent at relaying both simple and complex concepts is yet another way he has been able to enrich my life. I highly recommend Sifu Hill to you as teacher, as a life coach, and perhaps most importantly- as a friend.

Best place to train muay Thai in the trip state area. I've tried other gyms in other states and…read morethis is the best gym hands down.

Such an upbeat and fun alternative to the mainstream cardio kickboxing classes. You get actual…read moreinstruction on technique and application in real life versus just punching a bag. Whether you want to actually fight or just get In shape this gym has something for everyone. It's all about personal goals and growth, not the one size fits all classes offered by other gyms.

Ziran martial arts is the best place you can find near the Edison area if you are interested in…read moretraditional Chinese kungfu, or probably martial arts in general. Ziran emphasizes equally on the two aspects of taichi----- (1) Taichi principals and Qigongs, (2) combat applications. Most of the teachers in traditional inner-style kungfu have the problem of being unrealistic and imaginary(I personally experienced several ones). But this is not true for Sifu Seth. His skills are clearly examined in real application, and are well-balanced between effectiveness and intellectual value. From my understanding, his attitude is critical in a health way. They also provide weapon training which I personally found very interesting. Stickly sword/staff/stick/saber of Taichi is not all. Again, techniques of main-stream taichi got examined here. What remains sound are kept in the teaching. Members of Ziran martial arts developed an casual and welcoming atmosphere. It is quite different with some karate clubs who emphasize excessively and unnecessarily on traditional etiquette. People here are bros, they usually jokes and laughs all the time. I trained only for two months with them as I have limited time around Edison. Knowing that I will be gone quite soon, they actually treated me with more attentions and made sure that I learned as much as I could before I left. I believe this unrestricted manner is consistent with the idea of Taoism which behind all the Taichi skills. Learning Taichi is both physically and intellectually beneficial. Anyone joins Ziran can easily feel what I am saying in two weeks.

I have taken twelve years of kenpo karate, about three years of aikido, and have dabbled in Krav…read moreMaga, so when I moved to the area, I mostly was looking for any studio to continue my practice so that I wouldn't get rusty and get some exercise. I found Ziran Martial Arts after some googling, and decided to give the studio a try. After nearly a year of practicing there, I am ready to write my review. The long and short of it is, this has potentially been the best decision I have made in my adult life. I can only speak for the adult classes, but from what I have seen from recitals and seminars, the kids classes are equally good. For adults, there is Tai Chi, Kung Fu, sparring, joint manipulation and throws, sword forms and swordsmanship training, and meditation. Sifu Davis helps you work through which of these are most interesting to you--do you care about the meditative aspects, or the martial aspects, or something in the middle--and from there you attend whatever classes you want. One of the incredible things if you attend all the classes, there are many principles and applications that fit together. I have learned so much more about body mechanics and the principles behind what I had been doing in the past than I even knew existed. I thought the only thing that I cared about in martial arts were the direct applications of what I could use to defend myself if I were ever attacked. What I have discovered instead is there is an entire science of body principles that I have been using through muscle memory that I now have the opportunity to actually learn. I especially appreciate what is taught here, because the mechanics are designed to preserve your body and your ability to continue practicing well into your 50's, 60's, and 70's--one of the things that I never considered as a child because I didn't have to was whether or not the martial arts I was doing was putting a strain on my knees or other joints. I am very grateful that I am learning things that I can use to protect myself that are not going to hurt me in the long run now, before I have done damage to my body. There is also a fantastic community amongst the students. After attending classes for a year, I know nearly everyone by name. Everyone is incredibly friendly and supportive of one another. There is a large age range amongst the adults, which means there are people from all walks of life. We work together on forms during classes, and you can always ask another student or one of the assistant instructors to show you a part of the form. Sparring is always friendly, not competitive, and no one brings any sort of anger or attitude into class. When doing joint manipulations and throws, I have always trusted my partner to go slowly and give feedback about whether or not things are working, and respond to feedback. There are other graduate students and professors. I have been given advice about everything from schoolwork and life to how to better take care of kittens that I recently adopted. People offer to drive someone who biked over back home after class when it unexpectedly starts to rain. The studio sometimes does weekend seminars on special topics, and there are barbecues after the seminar. There's a yearly winter holiday party. There are a number of tournaments that people have the option to participate in, or to go to support participants. The community and the friends that I have gained through practicing at this studio is irreplaceable to me. All in all, I could not recommend this studio highly enough. I am so grateful that I have the opportunity to practice here. Anyone who is looking for the entire range of traditional Tai Chi principles and forms to direct and incredibly practical applications should come and give this studio a try.

My son has been training here since January 2018 (5yrs Old). The experience here has been more than…read morepleasant and enjoyable to say the least. My son as well as the group show progression each day. From Brazilian Jiu Jitsu/Wrestling to Striking/Boxing the Instructors here are very qualified and knowledgeable of their craft, and it shows when the kids compete. The biggest reason I decided to have my son attend Strategic as opposed to other martial arts schools is 1- The curriculum that is taught is done by professionals that actively participate in the field. 2- The amount of students per class is fair and a frequent training schedule. Students are able to ask questions and the instructors are able to correct any issues or concerns individually. 3- No BS or hidden fees, you pay for your Monthly membership and an annual fee that covers promotion ceremonies (4x a year-don't quote me on that) and any expenses for the instructors travel. should your child compete. It feels as if we've joined a family at Strategic.

THE BEST place to train, has the best coaches for all different things like bjj,boxing,kickboxing,…read morewrestling,Anything

Old school dojo, I was very impressed as my dojo was located in the lower east side of manhattan…read more Across the street from the Hells Angels clubhouse, before the move to the Bronx. I digress this is the REAL DEAL. Motto Train like your life is at stake. Paraphrasing

I walked in here a total stranger, new to the area. I was looking for a place for both me and my…read morekids to train. Upon opening the door and walking in everyone looked at me and my kids and immediately knew we were unknown strangers. No one screamed stranger danger. Instead we were greeted by the warmest group of people I could have ever wished I met. I knew right away I was in the right spot. Alex, the owner came over and said hi. Mario, the kids instructor, introduced himself and asked the kids if they wanted to join a class. He makes it a point to know every child's name. He remembered both my kids names the next time we went. They love him and talk about him all the time! Shoes and socks came off quicker than you could imagine and before I knew it I felt I had been going here for years. Everyone was talking to me, introducing themselves and telling me how great the place was and how much their kids love it. My kids were treated like they were regulars and had smiles from ear to ear. At the end of the class they asked me when they could come back again. The instructors make the kids class not only a learning experience but they make it so much fun for the kids they can't help but want more. I'm looking forward to my first class and watching my kids grow here along with all the other kids. I highly recommend this family friendly place. Of course Alex was just amazing.

I chose Mountain Martial Arts after visiting 4-5 other martial arts training centers in the area…read more None of them could hold a candle to this Dojo in terms of authenticity to the Japanese & Okinawan traditions of karate training. The facility is top notch with a floating wood floor and all of the equipment anyone could need for training. Sensei Mark is awesome and really knows his stuff! He's been studying for over 30 years and it shows. He's also a fantastic teacher for students of all ages from small children all the way up to senior citizens. Everyone is welcome to come and train. There's even a class for people who have physical or mental challenges. It's very welcoming and warm. I've been a member here for over five years and have achieved the rank of Shodan (black belt) so I speak from experience.

This is the right place for you to begin your journey with the right guidance and the right people…read moreyou won't regret it

During these difficult times, my karate classes have helped me focus on staying healthy in both…read morebody and mind. The teachers (Sensei's) have done a great job adapting the lessons towards a remote, Zoom audience as we ride out the pandemic, and together we're getting very close to full onsite training again. I highly recommend Bressaw's Karate School.

Now and days there is a tremendous amount of competition around. People make the mistake of just…read morewalking in a karate school that is the closest to their house. With a lot of research, my friends and I discovered this to be the MOST beneficial karate school overall. The price, the full karate experience, the people, IT's PERFECT! This weekend I attended a training session over in Fords, and I am just so impressed with the atmosphere & the incredible Sensei :) Thanks Sensei Bressaw, you are amazing!

Sensei Frank is a terrific Japanese Karate instructor. I have been training with him for about 8…read moreyears and can say that he has never taught the same class. His classes are focused, energetic and you will get a good workout. If you try out one of his classes you will want to come back for more.

From the owner: Both men and women and children of all ages, and fitness levels benefit from karate training…read more Regular participation will increase your overall level of fitness while developing practical self defense skills. You will learn and become proficient in a wide variety of strikes, kicks, blocks, and control and compliance techniques.

This new EMA branch opened up in the East Brunswick/Milltown area and I was looking for classes to…read morehave my nephew sign up. Googled them & looked at what they offered. I was interested in taking Krav Magra, as a gf of mine recommended in taking classes. Went for my first session for KM and the instructor Sensei MJ was really patient (considering I was super late!) & was super knowledgable. The basic moves he showed me for self defense made sense in doing it! He's had 20+ years of experience in practicing, living, and incorporating martial arts into his daily life. Really enjoyed my session and counted it for the day's work out! lol Then I saw how he was with my nephew. My nephew is really shy and reserved. It took him a while, but eventually he warmed up and really enjoyed his 1st session with Sensei MJ. Sensei MJ was really patient, kind, respectful when working with him. He was explaining directions, words, and reasons clearly and simply for my nephew to understand. Sensei MJ really makes it a fun session; to get the kid active physically and mentally. To have them really enjoy martial arts. I'm hoping that in signing up, my nephew enjoys the lessons learned in MA and that I learn self defense and re-develop discipline! :) Thanks EMA & Sensei MJ!!!!!! Can't wait for the next session! The photo attached is just the new space!! Can't wait for the TV to get hooked up!!!! :D. Go give them a try!! They also have branches in Colts Neck and Marlboro!!!!!!

So here's my story: I was a member of Retro Fitness and unfortunately, still am because the powers…read morethat be in management told me that since I paid for the year, they can't refund me. Do I go to retro anymore? Heck no. Why? Because once you step into the UFC gym, when you go back to Retro or Crunch, or Blink, and you say to yourself: What kind of 1 dimensional crap is this? From the moment you walk in there, the staff at the front desk, the managers, coaches, and even the gym members are really cool. They greet you even though they don't know you(be social and get to know them then). The place is kept sharp. I mean off the hook sharp. No matter what plan you go with, take advantage of every opportunity time permits to go because the place doesn't close! Yeah, you heard me right. Take classes. Whether you want to learn martial arts or just keep fit, push and test yourself. Try any class Everyone treats the place like family and there's a great aura. It's not a musclehead jock type ego filled gym. One word of caution: DO NOT LET THE WORD GYM FOOL YOU. UFC Gym is much more than that. It's your membership. Make the best of it. As for me, I've never felt more alive taking classes and meeting my fitness goals. 223 now and will be 200 and under by the end of the year. Don't ever want to leave either. GO FOR IT! TRAIN DIFFERENTLY!

As nice as this gym should and could be, it is unfortunately far from it…read more Yes, it's a large facility with a ton of equipment, but the cleanliness is honestly some of the worst I've encountered at a gym anywhere in the country. The bathroom floors, equipment areas, and mats8 ( you will gag when you smell the main boxing ring mat) are consistently filthy and genuinely unpleasant. For a facility of this size, there is really no excuse for the lack of basic cleanliness and maintenance. Another major issue is the overall professionalism and management culture. Management often comes across as extremely pretentious and unnecessarily rude toward customers. There also seems to be a very strange lack of professionalism among both management and some employees. I've personally witnessed management becoming involved with customers in ways that would be inappropriate in most professional workplaces. There is also a constant atmosphere of employees gossiping about one another and about customers, including who is involved with whom and various personal situations. It creates a very immature, high-school-like environment rather than the atmosphere you would expect from a professionally run business. And perhaps most surprisingly, the water fountains aren't even consistently working. For a gym, where people are exercising and need access to water, that should be one of the most basic things to maintain. This place has a lot of potential. The size, equipment selection, and overall facility could make it an excellent gym. Unfortunately, the cleanliness, maintenance, and lack of professionalism make the experience far below what it should be. UFC should take back their franchise from these owners, utter disgrace!