Always a joy to workout at TAC. It has that old school gym feel!!!…read more Kevin is always interested in your feelings and performance.

Amazing gym. Great vibe. Clean. Modern. Paige was the instructor and honestly one of the best I've…read moreever had. Friendly. Fun. Great music. Will definitely be back.

Our girls team had our end of the season party for NKSA (Northern Kentucky Soccer Academy) at Iron…read moreRig Fitness Center to do the ninja warrior course! The girls had lots of fun on all of the activities! For our group size it was $10 a kid for 2 hours. The kids definitely got a great workout in and had a great time doing it! You will need to sign a waiver and you will also want to inform your kids to try their best to be safe! One of our kids lost their grip while swinging back and forth on a bar and they fell backwards hitting their head on the ground. There is not much padding on the ground either so it is a very hard impact! A ski or bike helmet would be a good idea for next time! Workout gloves would be great to have as our kids got blisters from doing all of the ropes and bars. Barleycorn's is also conveniently located next door if you want to plan lunch or dinner for a group!

I was invited by my brother to join him to the Iron Rig's DPAP games. That was a fun event-…read morechallenging, strenuous and rigorous activity. This event kick my butt, and made me realized I'm so out of shape. My little workout routine at home is nothing compared to what they do here at this gym. This is not the traditional gym that you can jump in your treadmill or a machine, and do your workout. To the 2 hours I spent here, the regimen seemed innovative, but at the same time traditional. I like how Joe, the owner seemed supportive and encouraging to the members and guest participants. This is my first time in a gym like this, and I am impressed with the camaraderie that I observed. Since this is my first time he did not even charge me for experiencing a great workout. If you're into challenging your mind and body this is the place for you. I feel intimated at first and making excuses to myself, but the end of the session, I feel proud that I was able to endure the 2 hour event. Let us support our local businesses, and check them out!

Intense but fun workout. KC is amazing! She pushes you to do your best but never too far. Plus…read moreshe's just a wonderful person with a big heart.

To see a poor review on here is absolutely disheartening. This gym is amazing with very generous…read moreand sweet owners. I have never had a bad experience in anyway at all. The roach comment actually makes me laugh. And I am not a client of theirs. Just a normal gym member. And a female. I have always been treated with respect here. It's always clean and has the best equipment. I hope everyone gives this gym a try who's on the west side.

I would be extremely cautious before considering this gym. To say the owner behaves…read moreunprofessionally would be a gross understatement. She may not treat you quite as poorly if you pay a lot for personal training for body building competitions and are a male. However, you will still have to tolerate temperatures at about 90 degrees with no airflow / fans, poorly maintained and dangerous equipment, a filthy facility, tools and DIY home improvement tools in the floor to step over, bathrooms frequently out of order, little to no room and roaches so if your still down for it then maybe give it a try! No exageration - that's not the half of it !

Very professional, and a outstanding massage . Comfortable massage room convenient location …read more Friendly staff. I will return.

Most gyms have what I call "Man Land", an area where the testosterone-protein fueled guys grunt and…read morestrut around like peacocks. Jazzercise is a place where people of all body types and ages can workout without feeling self conscious. I have been doing Jazzercise since I was 14 years old and have never tired of it! Every class is different because the routines and music change so regularly. Its as close to going to a dance club as exercising can get. Many people worry about not being able to follow along with the routines, but they shouldn't. It takes about a week to get the basic moves down and after that routines are easy to pick up with the guidance of the instructor. If you want to learn some of the basic moves before you come, check out these excellent videos: http://www.jazzercise.com/learn_bmoves.htm Depending on how hard you work, you can burn up to 600 calories in a one hour class! The class includes about 40 minutes of aerobics and 20 minutes of stretching and sculpting (arms, abs, and legs). No matter what your fitness level, you will feel the (good) burn at Jazzercise. Talking specifically about this location... It is located in a strip mall in Delhi across from Dueber's Automotive. It is easy to find and there is always plenty of parking. Facilities are clean and well-maintained. There are three instructors that teach at different times. Kim, the owner of the location, teaches the 4:20 and 5:30 classes during the week and the Saturday and Sunday morning classes. She is high energy and knows how to push you to a great work out! The class times are really convenient for me. As a teacher, I can go straight from school to the 4:20pm class. It keeps me from going home and getting lazy and skipping class! I am a walking advertisement for Jazzercise. I have tried almost every fitness program out there and this is the only one that gives me a great workout but keeps me from getting bored. Try it for a week, you will find out you love it!

I survived a "Killer Kim" Jazzercise class with not only my dignity but the good feeling that comes…read moreafter a workout. The instructor, Kim Henry-Kuehn http://issuu.com/cincinnati/docs/delhi-press-113011 has been teaching Jazzercise for over 20 years, so she knows a thing or two about keeping people in shape. I came directly from work and changed in the bathroom. I would have enjoyed a coat hook or two so that I didn't have to set my stuff on the floor. No big deal. The check in process involved little more than me signing a waiver in case I pulled a hamstring or something. This month (March) is bring a friend free Tuesday I believe. There are specials and deals that change frequently so check their site for more info. http://www.jazzercise.com/specialoffers_uscoupon.htm The 60 minute workout consisted of a warmup, 30 minute aerobic workout followed by a weights section and then cool down. Honestly, it was less of a challenge than I thought it would be, but I do have a bit of calf pain from some of the jumping movements. Good! The doors were left open which provided a nice breeze that kept everyone cool. Once you get the routine down, you can really make the workout harder, I was glad that I could keep up for the most part. The moves aren't too feminine but occasionally I was glad I was in the back of the class. Guys, if you go, don't try the heaviest weights (8 lbs) unless you are in decent shape. Jazzercise focuses more on reps than small sets with heavy weights. I wish the ab workout would have been a little more intense, it felt more like an afterthought in the routine. The music was great, as far as my exercise music tastes go. Lots of top 40 and the occasional slower song made the time go fast. Whatever you do to keep in shape, the key is to be consistent. I think Jazzercise makes it easy to find a convenient time and location, so kudos to them for keeping people in shape. I was glad to take a break from Yelping and have the opportunity to switch up my workout.

I've been searching for a "home" studio for a while, and immediately walking into my first class at…read moreMind's Eye, I knew I'd found it. Stephanie makes every single human who enters her space feel welcomed. As a somewhat newbie to yoga, she offers plenty of modifications and props for class. I also see her independently for somatic breathwork, and it has been transformative. I was somewhat anxious to try and she immediately put my mind at ease, was mindful and watchful of all of my cues, and helped guide me through the experience. After both my first yoga and breathwork session, I immediately booked my next one!