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    Whippany Athletic Club

    5.0 (7 reviews)

    Services - Whippany Athletic Club

    Group fitness

    Personal training

    Virtual fitness classes

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    Crossfit East Hanover - Clean facility!

    Crossfit East Hanover

    4.6(5 reviews)
    0.8 mi

    Very nice Box. People are pretty friendly and serious about their WODs and getting stronger and…read moremore fit.

    I was only on 1 session,which wasn't bad,and the coach was very friendly,but since I have great…read moreexperience from another CF club,thought I could share a few tips on areas of improvement. While the box is fairly large,perhaps having smaller (yet more frequent) groups would allow the coaches to have a possibility to look after each athlete more carefully,ensuring the movement is correct and there's no risk of injury. With nearly 20 people on class that's virtually impossible... Another thing I missed-no cool-down after WOD..? My body is still hyper sensitive 3 days after the workout,whereas in my former club the whole group would do some mobility/stretching excercises in the end,to avoid sore muscles the day after. Sure,you get some time prior to the next class,to stay and stretch by yourself,but doing it all together with some supervision would surely benefit everyone. Last but not least-I find that it's important to ensure tidyness and cleanliness by providing some antibacterial spray and wiping cloths,to clean the weights after each person has used it for working out. I didn't notice any,whereas elsewhere we'd be forced into numerous burpees if someone would forget to clean after himself/herself. And yes,finally,the prices-we all know Crossfit isn't cheap,but anything beyond 200$ and still limiting you to 4 times per week? Or 300+ for unlimited membership,still binding you for at least 1 year? Thank you,but I'll have to look elsewhere...

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    PUMP Crossfit and Performance

    PUMP Crossfit and Performance

    5.0(3 reviews)
    0.9 mi

    For the past year or so, I've been looking for ways to make my life healthier. I tried running,…read moreand working out at home or with friends. I even tried a new up-and-coming Crossfit Gym in Parsippany. I loved the idea of the cross fit workouts. For someone who wasn't too active in a gym environment, I liked the concept. I ended up leaving that gym because of the Paleo lifestyle being shoved down my throat. I joined a Planet Fitness, But I wanted more cross fit! The big PF gym was boring, and I was wasting my money. After moving to East Hanover, I found a box right down the street, called Pump Crossfit & Performance. I was more than happy that Paleo isn't their main idea, and that they really listened to your needs, and worked on your level. The class times are great, and works well with my work schedule. Becca is a wonderful instructor, who know her stuff. I am taking the new Mommy Bootcamp class on Mondays, and I LOVE it. I work out with two other women, and Becca is able to tailor the workout for each of us individually, as we are all on different levels of experience. She never skips a beat, and the hour goes smoothly. When I leave Pump, I feel invigorated, and excited to come back. Becca always answers my questions thoroughly, and even gives me advice on home workouts when I can't make it in. It is really amazing how quickly my muscle is building, and I am becoming more comfortable in my own skin. I would highly recommend Pump to anyone who is ready to change their life, and get healthy. it's a friendly atmosphere, with professional trainers, and located conveniently.

    I have been a member of Pump Crossfit and Performance for 8 months. I am 41 and have always been…read morerelatively active but would consider myself an average athlete. I have always worked out at the NYSC's of the world on my own but never got the results that I was looking for. I was looking for an experience where I could learn the proper way to train and challenge myself both mentally and physically. I definitely found the right place. It has been far and away the best training experience that I have ever been a part of. I have seen tremendous gains in strength, endurance, stamina and confidence and I look forward to going there every day. Scott Paltos has a tremendous wealth of knowledge in multiple training areas like track and field, gymnastics, weightlifting and strongman (also nutrition) and fosters a great team environment at the gym. Scott has the uncanny ability to train to ones strengths and weakness to help uncover one's untapped potential. Every workout is programmed differently so you will never do the same workout twice and you won't fall into any ruts. The entire staff of Dana, Becca, Mackenzie are all first class athletes, who are very knowledgeable and just good down to earth people! It's a fun place to train but you will work hard and you will "move weight" as Scott likes to say. Pump Crossfit and Performance has a broad range of members that cross all types of age and skill ranges (they even have separate classes for kids and another set for moms looking for something different) . The people that I have met in my time there are all very welcoming, friendly and willing to support everyone else in the box. Scott runs the gym as a family and its a great place to train. They offer training times at 6,7 and 9 am, 11am/12pm and 6 and 7pm on most days so you have many different opportunties to tailor classes around your schedule. Whether you are looking to join in competitions, to challenge yourself mentally/physically, to build your core strength or to just lose some weight.... this is the right place. I highly recommend giving it a shot!

    Whippany Athletic Club - gyms - Updated July 2026

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