Massage experience was amazing. She found all my problem areas and ones. I didn't even know about…read moreand I feel great the next day. I do a lot of combat sports in my body is always a mess. When I went to class today, I felt like I could move better than I had in months. My knee was killing me all week and it feels great today. Highly recommend.

I have long searched for the right treatment for my back, hip, and leg pain, trying several…read morephysical therapists and chiropractors who did little to help me. I am so grateful to have found Kat, who in three treatments has eliminated my pain. She immediately zeroed in on my problem areas and skillfully provided the most effective treatment. Kat is a great listener and a great teacher of wellness practices. Her experience is wide ranging and she inspires confidence. Her massages are like none other I have ever experienced, and I will continue to see her on a regular basis to maintain my health and well-being.

Cindy has been wonderful. I have been to the spa 3 times in the past month. Very quiet peaceful…read moreatmosphere. There is a language barrier English is their 2nd language but they have means of working around it, thanks to Google.

Great spa Always very accommodating when booking an…read moreappointment Excellent treatments Very friendly Very relaxing

I have visited them 4 times this past month asking for Cindy each time. She is amazing working out…read morethe stiff muscles and knots. I have had 3 back surgeries and she makes me feel like a 25 year old again. I am very pleased with their services

I recently visited Ava Relaxation Spa for a one-hour full body massage. Overall, I had a good…read moreexperience and appreciated the professional draping. When I initially requested hard pressure, it was much stronger than I expected. After I asked to switch to medium pressure, my therapist accommodated right away and apologized which was appreciated. There were, however, a few things that kept this from being a 5-star visit. During my massage, the therapist answered phone calls and also had conversations through her headset while actively massaging me. She also stepped away several times to assist customers at the front desk. I understand they may have been short staffed, but the interruptions and conversations made it difficult to fully relax and took away from the uninterrupted hour I'd paid for. Before the massage began, I specifically requested that it include my back and front, but not my feet. The therapist remembered not to massage my feet, which I appreciated, but the front of my body was never included. I know one hour goes quickly, but I would have appreciated at least a few minutes on the front to better match the service I requested. At checkout, I felt a little uncomfortable being asked whether my tip was cash or card. I had every intention of tipping, but being asked directly made it feel a little less voluntary. I also felt a little pressured to purchase a five massage membership. While I understand offering memberships is part of the business, a softer approach would make the experience feel more comfortable. Overall, I think this spa has a lot of potential and I left feeling much better physically. If these customer experience issues are addressed, I would be happy to return and perhaps update my review after another visit

very relaxing loved it all. Will definitely go back…read more Clean. Very polite young lady

Have gone here a few times even recommended to others but while getting a full body the massage…read moretherapist actually answered a phone call which was terribly unprofessional and went so hard I was sore for almost two weeks afterwards and I had told him to lighten pressure. The hacking through the massage was very distracting as well. Doesn't make for a serene experience.

My wife gets a massage here every 2 weeks to relieve her chronic back and neck issues. If we had…read moreunlimited funds, she would go twice a week. I also have occasional work related issues and go here when it gets too bad. We both have Karen as our therapist, and she is great. Not only can she find the trouble spots in seconds, but she knows exactly what is needed to address the knots and tightness causing the issue. She also will use energy work if you ask. Highly recommended and in a safe and convenient neighborhood of Syracuse.

Ky was amazing! I went in with terrible lower back pain, sciatica, and left pain free. I'm still…read morepain-free. She's been given the gift of healing! Beautiful environment too.

Best foot massage I've ever had. Much more attentive than any of the expensive options in the area…read more I've been here many, many times. Never been disappointed. I've experienced probably twenty different providers and each one does an amazing job. It's better than going on vacation IMHO.

I've been here three times so far. There isn't much in the way of ambiance, but the foot and body…read moremassages are wonderful. If you like little finger tip massages with no pressure, this is not your place.

Quality of care, professionalism, friendliness, and cleanliness of the facility. Massage therapist,…read moreHolly Meehan is the best!!

Hand in Health is amazing. I have nothing but positive things to say about them. Each staff member…read moreI've had the pleasure of meeting has been of the highest quality. The massages are amazing and I've even taken some yoga classes at the North Syracuse location. Everything is affordable and really makes you feel good. Hollie is an amazing LMT if you need a recommendation, but everyone has been great. The office is calm and relaxing. The only thing slightly different about the downtown location is that you need to announce to the staff in the lobby of the building which floor you're going to and they call the elevator (it's in the state building). Can't say enough good things about Hand in Health.

I love this place. I've had several massages here and they always do a fantastic job. My shoulders…read moreand back are always tight and they will use as much pressure as I ask to release some of the tension. I've had several manicures here too. Always pleased!

I had a great massage here today. Prices are super fair. Joe did an awesome job. He was…read moreprofessional and thorough. He was especially able to relieve some of the tension in my neck. I would def come again! Clean and relaxing.