I have been trying to find a nice spin class near home and I narrow it down to two places I visit…read moreEvolution second this is my humble review. The Place: There was plenty of parking I love that, my first impression walking in was good the place looked clean and they have a cute lobby area with sofas and magazines. As soon as you come in they ask you to sign a waiver (common in these places) and another waiver for use of photography (if they use your picture to advertise or promote etc.) there was some stuff I thought the other place I had gone too impressed me more but again its whatever your personal preference is. The bathroom was just a regular bathroom no special items in there that stood out (The other place I visit had deodorant spray and face towelettes, hair tie, mints etc. a nice touch) Evolution has lockers that they welcome you to use just bring your own Lock. (The other place had lockers with key pads nice!, one less thing to worry about) The People: The girl who greeted me was ok she was not that friendly (I'm comparing her to the previous place I had visit yesterday), but she was also not rude she was just not as excited as the other places Hostess their energy was high and excited to have a new member vs here I felt to be honest their customer service needs a little help they can't expect everyone to just come in and be sold they have competition out there. The instructor was very nice and professional she volunteered to show me around and offer to help me with the bicycle adjustment. The workout: The bicycles needed a little more maintenance when I tried to adjust it was a workout in itself lol! I was sweating already trying to get my seat and handlebars to where I needed them. Class starts and the first thing that came out was Banda music (head down :P) I'm not a big fan of Banda music its just not something I listened to growing up (cumbias, merengue, Rock, country, alternative etc. I'm open except for Banda) I enjoy all music, but this was not really my thing, so it was difficult for me to connect. Overall good place to workout I was exhausted and felt good, time was not wasted (1 towel was provided nice for when you Sweat, and you will Hot room) oh and at the end of the class they give you a little wet napkin meant to be used to clean bicycle not your face lol! (Red face :P I thought it was a little towelette to freshen up after your workout lol! ) I like details and the little things like having hair ties for their customers and equipment I can adjust on my own this make an impression and makes me feel like they value me as a member. Wish them the best of luck and much success, this is just my experience, but at the end It's not for me.

Love the workouts!…read more If you want a great work out, this is the place! Spin or Cardio HIT, pick your poison lol Feels great to be pushed out of your comfort zone to get the best results. It's clean, Music is great, Staff is helpful and the instructors are great.

I stand by this! Vedder is fantastic. He should have more classes!!!!! Everyone I know (about 13…read morefriends/family/acquaintances) who go to get sweat agree he's the best!! BUT, please do something about your grace period get sweat! Three minutes is a bit harsh, esp when people are coming straight from work and there's unexpected traffic. It's even worse when you're a single minute late and you're not allowed to enter a class when it's not even full. It would also be nice if we could buy a single membership and be able to use it at both studios so members can keep attending classes with their favorite instructors!

It has been a while since I last stepped in this studio…read more Booked with a new instructor and went well for the most part. Front desk today was a tad bit dry or shy maybe? Upon checking in. Upon entering the studio, It appears the bikes have been rearranged and now fit total of 28 bikes. Today's instructor ran a bit late and so it was a rocky start. The instructor gives a wipe to each after the class is ending. The music list was unique and very uplifting. The workout was a 3.5/5 I wasn't drenched in sweat like I have been in the past or out of breath. The workout was mid-level yet pleasant. I did have difficulty hearing the instructor on the microphone so that was a bit challenging to follow the queues. Still, got through the workout and felt great afterwards.

For our wedding we really wanted to learn how to dance for our first dance…read more We didn't want to look awkward or just bobbing from side to side. We found Lenny through instagram. I reached out through IG DM and then she called me to explain her services and how it would work. We went it for a trial and decided to book additional sessions to get a full dance choreographed. Her schedule was pretty flexible and worked for us since we both work during the week. She is a great teacher and choreographed our dance based on our level. We were super beginner but still was able to come up with a beautiful dance for us. We made sure to follow her advice and practice every day between sessions. Lenny has a great personality, she's really nice and patient and also funny! We felt really comfortable with her. Our first dance came out flawless. Our guests were really impressed with out dance moves. Thank you Lenny for helping us with an amazing first dance as husband and wife.

Awesome dance instructor, Gabby,. Turn it up for an hour of dance , music, and fitness.read more

I can't say enough of how grateful I am to the Owner and Master Trainer Diego Lopez for his support…read moreand direction in helping me achieve my weight/health goals!!! He is not only a trainer but a motivator! Although it is a class setting, Diego makes it feel like a private session -- he knows everyone's name and sees EVERYTHING you are doing!!! He is truly gifted and his motivational speeches through the workout pushes me to give 110% even when I feel like giving up. I've been with Suicide Boxing since 2010 but due to an accident in 2016 I was sidelined and gained 50 pounds. I was able to return to Suicide Boxing in January 2017 and needed to shed this excess weight. Diego put me on a plan where I had to lose 1-pound per week and weigh in every Monday. The stipulation was if I didn't lose 1-pound a week I owed him 100 burpees or 100 squats. Yes, I owed him a few times :-). I'm happy to report as of January 10, 2018, I've lost a total of 37 pounds, a gang of inches and close to 8% body fat! Check out the pics!!! Diego is amazing and his main message is about living a healthy lifestyle. What sticks with me the most is when he says, "it's up to you -- it's about consistency in the gym and consistency with a healthy diet! And working out 1 hour per day is only 4% of your day!" Whomever is reading this review if you want a physical and mental transformation then come check out Diego at Suicide Boxing...aka "House of Pain" you will not be disappointed ;-) This place is the truth!!!

Had been told about this from a friend and came for a free class. Diego was super patience…read moreexplaining the different punches and the manner of the class routine. He allowed me to stay my pace along with being super supportive. Have spent the last 4 days telling people about this place and looking to get boxing gloves to be properly prepared going forward Thank you Diego for a great workout

I really appreciate the gym being open despite the electricity being out due to the hurricane rain…read more This gym is a great place to learn how to lift bc the coaches are knowledgeable and supervise your moves so that you don't get hurt. My favorite classes are the functional fit with Tony and Yadi. I feel like a kid playing when I am there. Also the climb classes are great for sweating it out. I have stopped getting facials because the work outs have helped my body, mind, soul, and skin. Get a membership and buy some gym clothes. Don't buy superficial clothes or a bag... because if your body is on point anything will look incredible. Oh yeah,,, and if you need an incentive just look out for Priscilla. She is the most beautiful soul inside and out. See you at the gym!

I'm starting my weight loss, healthier future in life journey here. Tony is a great instructor. He…read moreknows his stuff when it comes to instructing and teaching you. If you want to get swollen like young Arnold Schwarzenegger or the Rock, then this gym is not for you. If your open minded to learning, being instructed, willing to try new stuff, learning how to properly stretch, work out, cardio and the reasoning as to why, then this place is a great start for you. Not only will Tony help you, but his wife Sandra and Daughter are all knowledgeable instructors here as well. I highly recommend this place for a better healthier you. "In life, there are 3 kinds of people, those who make things happen, those who watch things happen and those who at the end will ask themselves, what happened?"

A real kick in the butt! These guys really work you. I entered a compitition at work to see who…read morewould lose the most percentage weight and there was $900 in the pot so I had to make sure I won. Coincedently I had just gotten a flyer for elite, so I gave them a call. They offer a Boot Camp early in the Moring and late in the afternoon as well as personal training. Well Im happy to say I won my bet, and having to wake up at 3:30in the morning to make the morning boot camp (I live in the LBC) was not as bad as I thought I actually had energy. I even joined their running club and was up to Five Miles!! At one point I got really busy with work and I had already won the bet so I stopped going, and they called me to motivate me to continue to go (I had paid through two months). I went back until i went on vacation, twisted my ankle and got a new job in west L.A. Sadly I cant go to the Boot Camp anymore =( They are super friendly, encouraging and best of all higly affordable compared to all other boot camps I looked at. Oh try to do the boot camps with julia (she nice), Mario is a hard ass and wont let you get away with anything, but he always end with these inspirational little talks. Theyre both great.

Love it! Great work out, all fitness levels, and very welcoming. Glad I found Karla to get me…read moremoving!

A great private gym, fully equipped for all your weight training needs. I visited for a collab…read moreevent and really liked the setup. Trainers are available to guide you, and they offer both one-on-one and group classes. Parking is convenient , definitely one of the best perks. The loud music keeps the energy up, making it a fun spot to get your workout in and tone those muscles.

I've been at Uplifted for a little over a year. Mainly doing their U60 classes and enjoying every…read moreminute of it. However I recently decided to take up private training with PR and it has been the best decision of my life. His energy and attitude are absolutely incredible--he shows up every session ready to motivate, challenge, and support me. He constantly pushes me to reach my full potential and genuinely believes in me, even during the moments when I doubt myself. His guidance has made a huge difference not just in my fitness, but in my confidence and mindset as well. If you're looking for a coach who truly cares and brings out the best in you, I can't recommend PR enough.

I've been coming to bootcamp with Fernando for over a year and I cannot say enough good things…read moreabout the class or him. The combination of cardio with resistance is magical!!! Fernando is able to provide an hour that can be grueling if one pushes themself. All the while grueling, still achievable for all fitness levels. We use weights and run as a group so you can lift light or heavy and complete all or half of the exercises if need be. I normally attend the morning class but have been to the evening as well; both have the same intensity. Fernando charges a flat rate so you can double up on classes or switch between the morning and evening depending on your schedule. Not only is Fernando an amazing instructor but he leads by example. He encourages everyone who attends to be the best example of themself. He will meet with you to help with nutrition and answer any questions regarding fitness and health. I can't see myself going anywhere else to get the kind of workout and support we do

I been going here with Fernando, for 7 months and he's a good teacher, but if he gets distracted by…read morea girl forget it, he'll forget bout u the whole day, example, ( and this has happen to me a few time ) we go running on Wednesdays and he's to busy running with some lady and forgets to tell me what way to go so I GET LOST!!!! he saw that I went the wrong way and instead of catching up to me bc YES HE CAN RUN FAST ENOUGH TO DO THAT no he lets me go and I have to find my own way back to my car, at 5 in the morning guys really wtf I'm not paying anyone $5 to get lost, I mean even if it's just $1 dollar a day I expect for someone to guide me no matter what, and he's always doing that, I mean seriously these women r marry, and your doing ur job so fORGET BOUT THE PUSSY FOR JUST 1 hour and do ur job!!!! During the bootcamp is ok